I love your content so much Fern, it’s an immediate click from me every time one of your videos pops up! Hope you enjoyed refreshing your knowledge as much as I enjoyed watching you do it!
Thank you. It was quite nerve wracking as alongside relearning hand reflexology, I was filming as well! Who knew filming was so challenging even though i am secretly quite enjoying focusing on something so different! Definitely keeping my brain active. 😊
Fern, I have truly enjoyed your videos from the beginning. You give off such a welcoming vibe. Thank you for sharing your adventures into asmr land. Take care.
I'm so interested in reflexology - thanks to you! You explain things really well. All of your videos are wonderful, but this theme is definitely my favourite.
I was going to take a nap and search for an ASMR video, as soon as I opened TH-cam I saw your video and… I haven’t seen it yet but I know it is going to be soooo relaxing 😌💕. Thank you for your videos Fern!!! Sending love from Argentina 🇦🇷
i really liked this, i don’t get the reflexology much but i love asmr that i can follow instruction or interact with, it makes me feel like i’m in a trance. a very guided meditation type of video
Glad you enjoyed it! I really don’t mind which you enjoy most the treatment or the ASMR. Being so new to ASMR I would take that as a compliment that it is working! 😊
It’s nice to see that You’re comfortable and confident enough to make videos on your own as well 😊 I think it’s quite brave. What I really like about your style, is that you don’t prolong the video, however it doesn’t feel rushed, either. You’re efficient! 😁 I personally don’t get relaxed when someone spend time on one little detail for minutes, quite contrary I become annoyed and almost edgy 😂
I really love reflexology, I had a few treatments in the past and I’ve always felt great afterwards - never had hand reflexology, I’m learning a lot from your videos about it 😀
One tip. Previews are great, but it's advisable to add chapters if you lead with an intro, because many people look for the things used in the intro to skip to.
Hi Fern! 👋 Is there any reflexology point for appetite or food craving suppression? Please forgive my question if you’ve already addressed this in some video. 🙏 Love your videos! ❤
This is very much a specialist area and it would be better for you to work with an experienced therapist so that the correct therapy is used, possibly one who also understands nutrition and can support you with this. Reflexology treatments do increase metabolism which could help with weight loss, acupressure points such as GV 26 can also help, but this would require some research to understand the techniques required. If you want to explore this yourself maybe a local college might run a course or an on-line course could provide you with more knowledge. My recommendation would be to look at an overall approach which includes a look at nutrition, exercise and the use of therapies, as that has a much better chance of success and expertise to help and support you. ❤️
A very simple explanation would be that reflexology is based around Zone therapy and focuses on using the feet, hands, ears and face as a conduit to clear the zones. Acupressure is based on the 14 Meridian lines with 100’s of acupoints along each of them, so a therapist can work over the whole body to realign energy flow and target specific areas - similar to acupuncture but without the needles! I have a wonderful book by Janet Wright - Reflexology and acupressure. For each ailment she guides you through which reflexology moves to do on the hands or feet, but also gives you the acupressure points as an alternative way of working. A client often has a preference for one or the other! 😊
I love your videos, but I'm not in a position to enjoy them. Just as I'm getting relaxed, my wife jolts me out of it with, "HEY! I'm talking to you!" Very stressful. Worse yet, just as I'm falling asleep, she wakes me up with some late night chore she wants me to do. I'm such a bundle of nerves, ASMR doesn't even work for me anymore. Thank you anyway for putting out these golden videos that other people can benefit from.
I'd love to see asmr with blizzard and fireplace sounds in the background. But please, i beg of you, no rain or water sounds. Water sounds make me pee rather than relax. TMI i know.
I love your content so much Fern, it’s an immediate click from me every time one of your videos pops up! Hope you enjoyed refreshing your knowledge as much as I enjoyed watching you do it!
Thank you. It was quite nerve wracking as alongside relearning hand reflexology, I was filming as well! Who knew filming was so challenging even though i am secretly quite enjoying focusing on something so different! Definitely keeping my brain active. 😊
Fern, I have truly enjoyed your videos from the beginning. You give off such a welcoming vibe. Thank you for sharing your adventures into asmr land. Take care.
You are so welcome! 😊
I'm so interested in reflexology - thanks to you! You explain things really well. All of your videos are wonderful, but this theme is definitely my favourite.
Same 😊
It is a fascinating subject and I am glad to spark such an interest in this, as it can be such a helpful additional well being treatment. 😊
I was going to take a nap and search for an ASMR video, as soon as I opened TH-cam I saw your video and… I haven’t seen it yet but I know it is going to be soooo relaxing 😌💕.
Thank you for your videos Fern!!!
Sending love from Argentina 🇦🇷
Sending love back to Argentina - thank you for watching! ❤️
Fern you have relaxed my spirit today. Cant keep my eyes open….feeling so sleepy and I’m thankful to you. A stressful day today so now I’m relaxed.
Bless you, you are so welcome and I am glad it helped you switch off and relax! 😊
i really liked this, i don’t get the reflexology much but i love asmr that i can follow instruction or interact with, it makes me feel like i’m in a trance. a very guided meditation type of video
Glad you enjoyed it! I really don’t mind which you enjoy most the treatment or the ASMR. Being so new to ASMR I would take that as a compliment that it is working! 😊
It’s nice to see that You’re comfortable and confident enough to make videos on your own as well 😊 I think it’s quite brave. What I really like about your style, is that you don’t prolong the video, however it doesn’t feel rushed, either. You’re efficient! 😁 I personally don’t get relaxed when someone spend time on one little detail for minutes, quite contrary I become annoyed and almost edgy 😂
Yes my first go at filming, so it was challenging, but once I got going it was OK. Glad you enjoyed it! 😊
Love everything about this Fern 💚 Your videos are just the best x
Thank you so much! 😊
I really love reflexology, I had a few treatments in the past and I’ve always felt great afterwards - never had hand reflexology, I’m learning a lot from your videos about it 😀
It is a fascinating subject! 😊
❤ I will be watching this when I go to bed .So soothing i know I will have a restful sleep thank you Fern
This is lovely, thank you Fern! I’d be interested in the meridians if you decide to make a second video.
It is on the list! Thanks you for watching!😊
One tip. Previews are great, but it's advisable to add chapters if you lead with an intro, because many people look for the things used in the intro to skip to.
I always enjoy tutorials in ASMR, so this is awesome! Thank you!
Glad you like them. I love making them too! 😊
Ah, the mother of tingles 😊❤
That is a compliment thank you! 😊
Relaxing as always 🙌🏽 your hands are so smooth! What do you use? I’m a hairdresser and my hands need some TLC 😂✨
I think it is probably the massage oils that help. Please check out my video on hand care as there are a few ideas in that one as well! 😊
Thanks for sharing this, I enjoyed it so much. Makes me want to learn more
Glad you enjoyed it! Hopefully will lead you to explore more! 😊
So good! It felt like 5 min even though it's over 20! ❤
Glad you liked it, losing track of time is always a good sign that you are relaxing! 😊
@FernsHolisticASMR thank you Fern 😊
Hi Fern! 👋 Is there any reflexology point for appetite or food craving suppression? Please forgive my question if you’ve already addressed this in some video. 🙏 Love your videos! ❤
This is very much a specialist area and it would be better for you to work with an experienced therapist so that the correct therapy is used, possibly one who also understands nutrition and can support you with this. Reflexology treatments do increase metabolism which could help with weight loss, acupressure points such as GV 26 can also help, but this would require some research to understand the techniques required. If you want to explore this yourself maybe a local college might run a course or an on-line course could provide you with more knowledge. My recommendation would be to look at an overall approach which includes a look at nutrition, exercise and the use of therapies, as that has a much better chance of success and expertise to help and support you. ❤️
I was practicing along with you...very interesting! I hadn't known about hand reflexology, only the foot. Most intriguing! :-)
Glad you enjoyed it and it has sparked some interest - always good for the soul to explore something different! 😊
This is just lovely thankyou ❤
Glad you enjoyed it! 😊
❤ always
What a lovely video💖
So helpful!
I love your content. ❤ You remind me of my Nana! 🎉
😊 thank you!
Oh wow, I'm the first view! yay! ♥ Thanks Fern! xx
Yes you are! Thank you for the support! 😊
TBH I wouldn’t call this unintentional asmr. You obviously do this intentionally, knowingly. Technicality aside, nice channel!
I am glad you like the channel!😊
😊 thank you so much
You’re welcome 😊
So what is the difference between reflexology and acupressure?
@fc4660 perhaps she was asking Fern 😊
A very simple explanation would be that reflexology is based around Zone therapy and focuses on using the feet, hands, ears and face as a conduit to clear the zones. Acupressure is based on the 14 Meridian lines with 100’s of acupoints along each of them, so a therapist can work over the whole body to realign energy flow and target specific areas - similar to acupuncture but without the needles! I have a wonderful book by Janet Wright - Reflexology and acupressure. For each ailment she guides you through which reflexology moves to do on the hands or feet, but also gives you the acupressure points as an alternative way of working. A client often has a preference for one or the other! 😊
The effort 👌👌
🥰🥰🥰
Prostate. Prostrate is something else😊
👍😊
I love your videos, but I'm not in a position to enjoy them. Just as I'm getting relaxed, my wife jolts me out of it with, "HEY! I'm talking to you!" Very stressful. Worse yet, just as I'm falling asleep, she wakes me up with some late night chore she wants me to do. I'm such a bundle of nerves, ASMR doesn't even work for me anymore. Thank you anyway for putting out these golden videos that other people can benefit from.
I'd love to see asmr with blizzard and fireplace sounds in the background. But please, i beg of you, no rain or water sounds. Water sounds make me pee rather than relax. TMI i know.