30 Min Full Body Yin Yoga

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • A full body yin yoga session for when you want to move energy through every part of your body.
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ความคิดเห็น • 110

  • @DeviDalyYoga
    @DeviDalyYoga  2 ปีที่แล้ว +2

    Did you like this video? Leave a comment below! ► WATCH NEXT ~ Yin Yoga To Release Muscle Tension ~ th-cam.com/video/Gc0AFjiK1i8/w-d-xo.html

  • @TheIinInterconnectedness
    @TheIinInterconnectedness 10 หลายเดือนก่อน +2

    fantastic, as always!

  • @radiantsoulgrowth
    @radiantsoulgrowth 8 หลายเดือนก่อน +2

    Mmm so yummy, beautiful relaxing practice! Thank you for sharing🥰

  • @michellepreston-strout7678
    @michellepreston-strout7678 หลายเดือนก่อน +1

    I return to this practice every weekend to relax my mind and body. Thank you

  • @carolineramage7480
    @carolineramage7480 หลายเดือนก่อน +1

    Thank you 🙏 that was so healing ❤

  • @kayeboucher5690
    @kayeboucher5690 25 วันที่ผ่านมา +1

    Another beautiful fantastic practice 🙏Thank you so much!

    • @DeviDalyYoga
      @DeviDalyYoga  24 วันที่ผ่านมา

      You're so welcome!

  • @maaikebluemink4649
    @maaikebluemink4649 หลายเดือนก่อน +1

    Thanks Devi,
    When I was in the position of the butterfly…. A Lot of release. My body shakes, my foot, ankles, the hips and also the spine😊.
    And after that, I can feel the warmth in the sacrum. So nice and fine.
    For now, make a good day.❤

    • @DeviDalyYoga
      @DeviDalyYoga  หลายเดือนก่อน

      Thanks for sharing!

  • @iamjcstuart
    @iamjcstuart ปีที่แล้ว +3

    Love the sounds of the sea behind. Great practice. Thanks.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Glad you enjoyed it, Joanna!

  • @nirmalakanhai4350
    @nirmalakanhai4350 ปีที่แล้ว +4

    Thank you for another wonderful practice. Enjoyed but for me, the breath audio was a bit distracting as I enjoy the focus I find when I listen to my own breath - which also helps me be more meditative in my practice. Thanks again

  • @martinedekerpel3523
    @martinedekerpel3523 5 หลายเดือนก่อน +1

    I just loved it to breath together with you at the same time also with the holds like box breathing. Thx❤😊❤.

  • @rachaelweiss6016
    @rachaelweiss6016 6 หลายเดือนก่อน +2

    These really are the best yin classes

  • @clairegillies
    @clairegillies 6 หลายเดือนก่อน +1

    another great yoga practice. thank you

  • @davidey7428
    @davidey7428 4 หลายเดือนก่อน +1

    Thanks Devi, this is very nice! Very relaxing.

  • @LK-wq3su
    @LK-wq3su 7 หลายเดือนก่อน +1

    Practicing by candlelight on the phone as the winter storm knocked out the power. Gotta love the PNW😂! Thanks Devi ❤❤❤, as always.

  • @jenniferbogartz4924
    @jenniferbogartz4924 5 หลายเดือนก่อน +1

    Thank you!

  • @hannalofman2444
    @hannalofman2444 8 หลายเดือนก่อน +1

    The banana pose and butterfly two of my favorite poses, in the end the stilleness after exhale was so comforting, thank you for this practise💗💛💗💛

  • @monpederson
    @monpederson 5 หลายเดือนก่อน +1

    loved this! 😍

  • @robinpeterson9940
    @robinpeterson9940 ปีที่แล้ว +1

    Hi! I am new to your channel and practice. I have done 3 of your videos so far and I absolutely love it. I am 63 years old and Yin is the right practice for me. Thank you!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      So glad to hear you’re enjoying the practices, Robin! Thank you for the lovely note. 💖

  • @KevinFrench-f7j
    @KevinFrench-f7j 11 หลายเดือนก่อน +1

    Magnificent

  • @johannas.8049
    @johannas.8049 11 หลายเดือนก่อน +1

    Thank you sooo much ❤❤❤ love from Salzburg Austria

    • @DeviDalyYoga
      @DeviDalyYoga  11 หลายเดือนก่อน

      ❤️❤️❤️

  • @deidrekelly2338
    @deidrekelly2338 ปีที่แล้ว +1

    Hi Devi from Florida. Another great class. Just got back from camping today and this was waiting for me. What a welcome home gift.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Great to hear this from you, Deirdre. Thanks for the nice comment!

  • @rav781
    @rav781 6 หลายเดือนก่อน +1

    Loved the shorter, yet full quality practice! Namaste!

    • @DeviDalyYoga
      @DeviDalyYoga  6 หลายเดือนก่อน

      Thank you so much, Rav - glad you enjoyed this!

  • @SoyMarisolOliva
    @SoyMarisolOliva 3 หลายเดือนก่อน +1

    ❤❤❤

  • @Norishaful
    @Norishaful ปีที่แล้ว +1

    This is exactly the energy I need. I'm doing yoga since years but you are the first one I put a abo on.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Glad you enjoyed the practice!

  • @michellepreston-strout7678
    @michellepreston-strout7678 4 หลายเดือนก่อน +1

    This has been my go to pain relieving and tightness reducing practice for months now. I'm recovering from a knee replacement and doing PT for back pain every other day. This has become my eagerly anticipated off day practice. Thank you!!!!

    • @michellepreston-strout7678
      @michellepreston-strout7678 หลายเดือนก่อน

      Commenting on my own comment to again say thanks. This remains my favorite practice to release my muscles and stress!

  • @Nanaheals
    @Nanaheals 10 หลายเดือนก่อน +1

    Thank you❤

  • @jacksonwoodburne
    @jacksonwoodburne ปีที่แล้ว +1

    such a meditative practice.....i love your Yin Yoga...Gratitude

  • @sistersarahc
    @sistersarahc ปีที่แล้ว +2

    Oh my goodness. You are helping me meditate and breath. It’s not a chore. It’s a pleasure.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Fantastic comment. Thanks for sharing ❤️

  • @allangraham3649
    @allangraham3649 ปีที่แล้ว +1

    Thanks and namaste :) !

  • @sistersarahc
    @sistersarahc ปีที่แล้ว +1

    So glad I found you.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Glad you enjoyed it, Sarah!

  • @zeenath5830
    @zeenath5830 15 วันที่ผ่านมา

    all your videos are very useful. if you can add some very soft yoga music when indoors plse and at the beach I couldnt hear the waves etc. would have been soothing.

  • @leahfumo8653
    @leahfumo8653 ปีที่แล้ว +1

    Thank you, just what I needed this evening ❤

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      Glad to hear you enjoyed this practice, Leah!

  • @gracewithnaz
    @gracewithnaz ปีที่แล้ว +1

    What a great release, what a great practice thanks so much Devi!!!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thanks Nazgul, glad you liked it!

  • @doracadavid230
    @doracadavid230 ปีที่แล้ว +1

    So relaxing.

  • @fousdevelos4937
    @fousdevelos4937 2 ปีที่แล้ว +1

    Merci Devi de nous offrir cette somptueuse seance pour celebrer tes 5K subscribers. Encore une seance de plus qui devient ma nouvelle FAVOURITE - je lui donne 5,000 THUMBS UP!

    • @DeviDalyYoga
      @DeviDalyYoga  2 ปีที่แล้ว

      Thank you so much, Fous!

  • @mysilk
    @mysilk ปีที่แล้ว +1

    amazing as always 😍

  • @tammyjolambeth9774
    @tammyjolambeth9774 ปีที่แล้ว +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thank you so much for this contribution, Tammy! 💖💖

  • @TheDavidarox
    @TheDavidarox ปีที่แล้ว +1

    Incredible

  • @user-zm1iy8vi8j
    @user-zm1iy8vi8j ปีที่แล้ว +1

    💜

  • @loriwakefield1
    @loriwakefield1 ปีที่แล้ว +1

    Thanks!for the nice practice

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      So nice to receive your Super Thanks today - thank you Lori! ❤️

  • @mbg3871
    @mbg3871 2 ปีที่แล้ว +2

    Soothing , relaxing…poses, sounds…and just the right amount of time when we can’t “commit” to an hour. 🙏🏻

    • @DeviDalyYoga
      @DeviDalyYoga  2 ปีที่แล้ว

      So glad you enjoyed it, M - thanks for the comment! 🙏

  • @katecushon4582
    @katecushon4582 2 ปีที่แล้ว +2

    What a luscious, grounding, and expansive practice. I did this in the morning, and the relaxed spaciousness it created allowed my energy to rise, and I feel so much better as I head into the rest of the day.

    • @DeviDalyYoga
      @DeviDalyYoga  2 ปีที่แล้ว

      I’m so happy you enjoyed this session, Kate!

  • @lemonspica
    @lemonspica ปีที่แล้ว +1

    Loved it! Thank you.

  • @hannahs5836
    @hannahs5836 ปีที่แล้ว +1

    Thank you for another deeply relaxing practice. I particularly enjoyed the sound of the waves. What a beautiful place to practice. Thank you 🙏🏻

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      So glad you enjoyed it, Hannah. Thanks for the lovely comment! 🙏

  • @donnamorris6173
    @donnamorris6173 ปีที่แล้ว +1

    Devi. This was the perfect way for me to wind down after a busy day! Thank you! I love your yin sessions.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thanks Donna, glad you enjoyed this!

  • @nancygraney2435
    @nancygraney2435 2 ปีที่แล้ว

    Had my eyes closed the entire time - totally re- energized. Thank you🌿

    • @DeviDalyYoga
      @DeviDalyYoga  2 ปีที่แล้ว

      Sounds like a great way to experience this one. Glad you enjoyed it, Nancy 💖

  • @knoxcompound2312
    @knoxcompound2312 ปีที่แล้ว +1

    I keep coming back to this one. Good, solid, well rounded practice.

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Great to hear it - glad you're enjoying the practice!

  • @nataliebailey4375
    @nataliebailey4375 ปีที่แล้ว +2

    Amazing practice, it’s so important to utilise the breath and I love the sound to keep you breathing in time!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      So glad you enjoyed it, Natalie!

  • @reshmaajgaonkar6439
    @reshmaajgaonkar6439 ปีที่แล้ว +1

    Very nice thank you

  • @angovers6060
    @angovers6060 2 ปีที่แล้ว

    Thank you. Lovely beachview. Practice was lovely too.

    • @DeviDalyYoga
      @DeviDalyYoga  2 ปีที่แล้ว +1

      Thanks An, glad you enjoyed it!

  • @stephanietwist4694
    @stephanietwist4694 ปีที่แล้ว +1

    Thank you, Devi. Yet another wonderful and very efficient practice. Your voice: soooooothing. Congratulations on the 5000 subscribers (and counting!). You so much deserve it. I love your channel! I'm a fan, I've been following you since the beginning. :-)
    Question to my dear YYTT instructor: does it sound OK to you to include supta bada konasana with block & strap during a Yin session or would you leave this restorative pose out of Yin Land? I know that's rather a Tuesday question. I can wait. ;-) Love from Bordeaux!!💫

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thanks for the lovely comment, Stéphanie! From a functional yoga perspective, Supta Baddha Konasana can be considered a variation within the Straddle archetype (aka Dragonfly archetype), targeting the groin. For some people, SBH is an effective groin stretch; for others it's not. I have never sequenced SBH as the primary pose in a functional yin yoga practice, but I might offer it as a variation when I'm sequencing a groin stretch like dragonfly or frog. I have, on the other hand, sequenced butterfly at the wall with good results.

    • @stephanietwist4694
      @stephanietwist4694 ปีที่แล้ว

      @@DeviDalyYoga Thank you, Devi, for the prompt reply and for your kind help! You are the best. 🤩

    • @stephanietwist4694
      @stephanietwist4694 ปีที่แล้ว

      @@DeviDalyYoga And sorry my post was incomplete, I was actually thinking supported SBK with two blocks and strap from angles to hips (otherwise, probably too Hatha?). But your reply still works perfectly!

  • @JesseTrotta-dj5rh
    @JesseTrotta-dj5rh ปีที่แล้ว +1

    ❤️❤️❤️❤️😍

  • @slyedawg5763
    @slyedawg5763 2 ปีที่แล้ว

    Love love 💕 Danki

  • @ashleynevirauskas311
    @ashleynevirauskas311 2 ปีที่แล้ว +1

    Congrats on reaching 5000. Thank you for all you offer. Your approach to yin is so down to earth for the every day yogi.

    • @DeviDalyYoga
      @DeviDalyYoga  2 ปีที่แล้ว

      Thank you so much, Ashley!

  • @fahadmaliknorway5848
    @fahadmaliknorway5848 ปีที่แล้ว +1

    This was amazing. My back was very stiff this morning and now I'm totally relaxed. Thank you

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +1

      So glad to hear this was helpful. Thanks, Fahad.

  • @marinxpx23
    @marinxpx23 2 ปีที่แล้ว

    Hola!!! Enhorabuena por esos 5000, tus clases los merecen. Gracias!!!
    🙏😘

  • @myown2727
    @myown2727 2 ปีที่แล้ว

    I'm so happy I found your channel, I very much enjoy your method of yin demonstrations it's helped me very much! Thank you 😊

    • @DeviDalyYoga
      @DeviDalyYoga  2 ปีที่แล้ว +1

      Welcome, Bonnie - so glad to hear you enjoyed practicing with me!

  • @pattycarroll3767
    @pattycarroll3767 ปีที่แล้ว

    Great video! Would you say these movements are good for the lymphatic system?

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว +2

      Yes they are! However, the lymph system tends to benefit more from gentle repetitive stretches rather than static ones. You can find several flow yoga, yang yoga, and somatic yin yoga practices on my channel.

    • @pattycarroll3767
      @pattycarroll3767 ปีที่แล้ว

      @@DeviDalyYoga Thank you for your reply and your suggestions. 🙂

  • @Meirah8
    @Meirah8 ปีที่แล้ว +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  ปีที่แล้ว

      Thank you so much for your generosity, Michele!

  • @zorastojanovska4179
    @zorastojanovska4179 ปีที่แล้ว +1

    Thank you ❤