I hope you're reading this either before your workout looking for a sign to go crush it (HERE'S YOUR SIGN! YOU'VE GOT THIS! GO GET IT!!) or post workout here to check in for accountability knowing you already crushed it! I'm proud of you in either situation! Make sure you let me know your favorite 3-exercise circuit here and don't forget to subscribe here!!! th-cam.com/users/sydneycummings
I’ve discovered that I can do the same weights as Sydney for legs and chest; 5 lbs lighter for back, triceps & biceps... and I need help to do the abs & cardio 😅. Also, wouldn’t it be great do have a “Dustin Don’t” window, where he demos all the wrong forms you talk about 😂😂
I wonder why 5 minutes after the workout is posted, every single day there is one dislike. I would understand if you’ve finished the workout and decided it is not your style, but right after it is posted, that is just hate and frustration.
I was wondering the same exact thing! Her videos are awesome I personally don’t see what she gets any dislikes it’s a fitness video for all levels and she is such a positive person.
if people actually used the workout they wouldn't feel the need if they didn't like it because their endorphins would be firing and they wouldn't feel the need. That's another reason Sydney and all trainers say this isn't just a workout but a lifestyle. I loved it and I LOVE THIS SQUAD!!!!
YES to your 60 min workouts!!! One thing, out of many, I love and appreciate about Sydney is that she isn't a "youtuber" in the sense that she only does what gets the most views. She devises a program where we get variety and a chance to work all different parts of the body throughout the week/month, rather than only uploading let's say a 30 min hiit because it may get the most views as opposed to an upper body, etc. This is why I stick around and come back everyday for my coach and trainer!! Thank you, Sydney!
I would LOVE to see more sports-like cardio. Makes it a lot more enjoyable and I feel I'm working on my athletic skills as well, other than my strength! But loved it as always!
Loved the "burn it out" red lights at the end! Sydney paces these 60-minute workouts so well so we can "breathe, not leave" even as we challenge ourselves.
Ahh I was totally not looking at the monitor during the last few minutes, after reading your comment I had to rewind the video and watch it.. thank you for mentioning it 👍🏻
My core is getting SO much stronger this month..... I poked my obliques the other day and was like “dang that’s solid!” I used to always hate core exercises so I was nervous when Sydney said there would be a lot of core work in the Ignite program, but the stronger I get the more I’ve been able to embrace and appreciate it!
Dove straight into this one right after work. Didn’t think about it, just did it. And LOVED it! Cardio is my strongest and core is my weakest, so it was fun and tough. Keep those SPORTS CARDIO coming! It brought me back to my good ole sports days. 🏀🏐🥎
Amazing workout! Definitely a mix of the mental and physical challenge! Loved it! Have a great day all! Be safe, be kind, and lets protect each other so we can protect our heroes aka essential frontline workers!
60 mins of cardio looked daunting to me. But the pace and variety made it go by so quickly. And I realize all the training we have done up to this prepared me. Thank you Sydney!
YES!! Love the 60 minute workouts! I will be crushing this workout today after work!! Hope everyone has a great day!! Let’s get strong 💪🏻 together and let’s share these videos to help Sydney reach more people!!!! 💓🖐🏻🥰best trainer anywhere is Sydney!! Ty😊🥰
Was ready to give up at several points during this one, but I kept listening to Sydney and didn’t want to let her, myself or every other team member down and so proud of myself for pushing on through. I dialled it back a few times and kept going. 💪 not having done much sports at school I really couldn’t quite get the flow of the softball / baseball move, until I substituted out the baseball bat for a light saber 😃😃
Cr;ushed it. A day late. You say tht you are thankful for us, but we are thankful for you. you are amazing to bring this to us every day. a big thank you!!!!!
My legs feel a little heavy today, but did it and feel fantastic!!!!! Someone said they need a bath towel for the sweat......SO TRUE!!!! Phew!!!!!! Feeling good!!
Woah! Woah! Woah! What the heck was that? I'll tell ya it was a hard core cardio and abs burner to test your true strength and endurance. And it was FABULOUS! When Sydney asked how we were feeling at the end of the last cardio circuit I yelled at her I'm dying 🤣🥵 But I pushed hard to the last minute. Added my ankle weights again for the abs circuits. I want to continue working on building my core strength because it is the center of so many things we do in life.
Stronger than ever. I really love the kickboxing circuits with the kick and punch. I miss doing cardio kickboxing. So proud of myself to have finished. The twists for the abs was the hardest part. Thanks Sydney for another great workout.🙏🏽👏🏾👊🏾let’s finish this month out Sydney Squad🙌🏾
60 Minutes CRUSHED and ready for an amazing day! My husband joined me again today and that makes it so much FUN!!! Just looked behind me and he is asleep on the floor! Thank you for another great workout! Happy Hump Day!
Yesterday's leg burner had my legs so soreeee, but so glad I showed up for this and crushed it even if it took me 5 mins extra. LOVE THESE 60 mins burner!!!
Thank you Sydney, great workout as always ! My husband and I, we enjoy your workouts a lot :) keep us fit and challenge us, we love it and we love you 😘
I LOVE YOUR VIDEOS!!! You are an amazing woman with precious spirit and are such an inspiration. I LOVE YOUR WORKOUTS! BUT....WOW.....the way your lights are moving and dancing throughout the different exercises are PUMPING ME UP!!!!! LOVE IT!!! It was so fun today to watch them do all of their different tricks. AMAZING! You will never know how much you mean to so many people and what an instrument of inspiration and confidence you bring to so many. God bless you for all you do and give!
Crushed it. My hip flexors were screaming mercy for the core exercises. I had to put my feet down couple of times but went right back after that. What an awesome workout!!! Kickboxing is my number one favorite followed by mountain climbers. Sydney thanks for inspiring us each and everyday.
I Crushed It!! What an AWESOME Workout!!! Can't wait for February. I'm pushing myself to continue doing your workouts on a daily basis. Thank you. Great job to all those that also Crushed this workout!! WooHoo!!
So fun to have a workout like this today, which is a much different pace than yesterday's burnout! Still a challenge, and still loved it! Thanks, Sydney!! :)
Oh my goodness that was so fun. Nom matter what stage you are on, you are magnificent. Thank you to you and Dustin for all your work to bring such inspirational blessings and workouts. Thank you 🙏 Debs
At 30 minutes I thought 'wow this is going so fast!' and then with 17 minutes to go I felt like dying... but I pushed through and finished! Thank you Sydney, I've never stuck with an exercise routine for this long - three months and counting of working out pretty much every day. Thank you!
Covering the countdown clock helps me so much on these 60 minute workouts. I just go til it's done and listen to Sydney. Whatever she says I do until she tells me I'm finished!
Just a month ago, I couldn't do side planks without keeping my knees on the floor. But now, wow, I was able to do the hip in the air for the full 40-45 seconds!
I hope you're reading this either before your workout looking for a sign to go crush it (HERE'S YOUR SIGN! YOU'VE GOT THIS! GO GET IT!!) or post workout here to check in for accountability knowing you already crushed it! I'm proud of you in either situation! Make sure you let me know your favorite 3-exercise circuit here and don't forget to subscribe here!!! th-cam.com/users/sydneycummings
Oh gurl I know I got this my workout starts at 8:30 and I’m ready
Crushed it! Love the sports moves - made miss HS Volleyball :) Thanks Sydney!
41:00 the sports circuit was so much fun! Definitely got me in my zone and it was nice to have something a little different 💕
Loved the sports-like cardio!
I’ve discovered that I can do the same weights as Sydney for legs and chest; 5 lbs lighter for back, triceps & biceps... and I need help to do the abs & cardio 😅. Also, wouldn’t it be great do have a “Dustin Don’t” window, where he demos all the wrong forms you talk about 😂😂
"stop and breathe, don't stop and leave" -Sydney
I love that Sydney gives us permission to go at our own pace.
So proud of myself doing this workout ☺️
I have realised 60 min workouts are easier than 30 mins. Yesterdays leg burner was 💣💣
Seriously!! The pace is so much more manageable. I get more scared when I see 30 minutes because I know it’s gonna be intense 😅
My legs still burn!
My heart was pounding so fast, i couldn't even drink water in between. But, i know i crushed it and so did you guys !
Yesterday was seriously a killer, my legs are so sore today!
🤣🤣🤣🤣
I wonder why 5 minutes after the workout is posted, every single day there is one dislike. I would understand if you’ve finished the workout and decided it is not your style, but right after it is posted, that is just hate and frustration.
I was wondering the same exact thing! Her videos are awesome I personally don’t see what she gets any dislikes it’s a fitness video for all levels and she is such a positive person.
they deffos have post notifications on which makes it even sadder
Embittered and hardened people are waiting every single day the moment of posting to dislike.
Maybe it is jealousy? Whatever, I love her workouts and I will support her! 🥰
if people actually used the workout they wouldn't feel the need if they didn't like it because their endorphins would be firing and they wouldn't feel the need. That's another reason Sydney and all trainers say this isn't just a workout but a lifestyle. I loved it and I LOVE THIS SQUAD!!!!
I’m loving these 60minutes workouts in this Ignite program . The hardest part is to start but once it’s done, you’ll think “hmm, that wasn’t so bad”
me too!! I feel so strong afterwards
I really love this program so much I’m doing it for a second time.
Your outfit is channeling Rapunzel in Tangled, love it! Also thank you for making my abs burn. :D
She said on IG that she is honoring Kobe Bryant!🙂
So fun to do this almost 4 years later! So proud of how far we've come.
YES to your 60 min workouts!!!
One thing, out of many, I love and appreciate about Sydney is that she isn't a "youtuber" in the sense that she only does what gets the most views. She devises a program where we get variety and a chance to work all different parts of the body throughout the week/month, rather than only uploading let's say a 30 min hiit because it may get the most views as opposed to an upper body, etc. This is why I stick around and come back everyday for my coach and trainer!! Thank you, Sydney!
AWESOME!
I would LOVE to see more sports-like cardio. Makes it a lot more enjoyable and I feel I'm working on my athletic skills as well, other than my strength! But loved it as always!
I was just thinking the same thing! I've done some of her past sport cardio workouts and they're great!
I used the basketball and volleyball moves to work on my vertical jump
Looooove the sports moves!
Dosomeofherolderones they are as good as before lots of sports
The sports cardio was for sure my favorite! The ab circuits were killer today!
Loved the "burn it out" red lights at the end! Sydney paces these 60-minute workouts so well so we can "breathe, not leave" even as we challenge ourselves.
Yes she truly is amazing the way she does that!
Well i guess i was really buring it out coz i didnt even notice the lights change🤣🤸♀️
Ahh I was totally not looking at the monitor during the last few minutes, after reading your comment I had to rewind the video and watch it.. thank you for mentioning it 👍🏻
Hahah.. I just had to go back and look too as I didn't notice during 🤣
@@jenithyobinya3230 of course!
We crushed it!
“Stop and breathe don’t stop and leave” I love it! I wanted to quit but I stuck it out! 💪🔥
Same after the first 2 sets I was ready to quit but I kept on and am glad I #crushedit
I actually prefer the 50 and 60 minute workouts. Thanks Sydney! :)
Exactly....who would dislike such selfless and awesome work that she is doing
I cant thank you enough for everything that you do for all of us!!! You are awesome!!! 😻😻😻
My core is getting SO much stronger this month..... I poked my obliques the other day and was like “dang that’s solid!” I used to always hate core exercises so I was nervous when Sydney said there would be a lot of core work in the Ignite program, but the stronger I get the more I’ve been able to embrace and appreciate it!
Sydney you are the best!!!! So thankful to have you in my life🙏🙏🙏💙
Stop and breathe don't stop and leave! Way to crush it everyone!!
No burpees....''”you had me there...crushed it ❤️💕❤️💕❤️💕
Hi, this is Julia from Munich, Germany🙋🏼♀️. For me this workout is the supreme discipline. You‘re awesome, Sydney!
Dove straight into this one right after work. Didn’t think about it, just did it. And LOVED it! Cardio is my strongest and core is my weakest, so it was fun and tough. Keep those SPORTS CARDIO coming! It brought me back to my good ole sports days. 🏀🏐🥎
Those mountain climbers at the end were killer!! but CRUSHED IT!! loved this one today!
WE CRUSH IT..!!! THANK YOU SYDNEY CUMMINGS!!!!
Crushed it this morning with my 70 year old mom. She crushed it also!!!! Love the fire that IGNITE has stoked in me. Thanks Sydney
64 today and today is my 64th consecutive Sydney workout!#LuvUSydney&Dustin
I always worry about 60 minute workouts. And I always walk away feeling accomplished! Thanks for always pushing me to do better!
Sydney please make more 60 minute cardio and abs videos. Exactly the same pattern of exercises like this workout . Loved this session ❤
Love your energy!!! ❤️ Thanks for all you do
Every workout is better than the next! Thank you Sydney. Your channel is truly a gift.
Honestly when I started working out with Sydney, I'd fast-forward through the hard parts :) -- not anymore! Crushed it!
Love that the instructor sweats and feels the burn along with you instead of just dictating.
Amazing workout! Definitely a mix of the mental and physical challenge! Loved it! Have a great day all! Be safe, be kind, and lets protect each other so we can protect our heroes aka essential frontline workers!
We crushed it!!! Wow that was an intense core workout! My tummy and hips were burning!
Thanks for this workout plz make more workouts without equiment like bodyweight workout 💕💕💕💕💕❤️💓💓💓
My all time fave Sydney Cummings❤ thank you so much for the words of wisdom. It makes me feel better 'bout myself and it makes me feel accomplished.
60 mins of cardio looked daunting to me. But the pace and variety made it go by so quickly. And I realize all the training we have done up to this prepared me. Thank you Sydney!
Woahh! I made it, I am alive and strong and I crushed it! Thanks Sydney!
I see you representing Kobe Sydney !!!
MAMBA MENTALITY!!!!!
Took a breath, didnt leave...this was way tooo much fun!!!! LOVED IT SYDNEY!!!!!
I was just thinking of doing a 60 minute workout with Sydney today, and she made it yaaaaay!!!
Almost to the end. Crushed this 60 min workout.
YES!! Love the 60 minute workouts! I will be crushing this workout today after work!! Hope everyone has a great day!! Let’s get strong 💪🏻 together and let’s share these videos to help Sydney reach more people!!!! 💓🖐🏻🥰best trainer anywhere is Sydney!! Ty😊🥰
I loved the boxing/kickboxing cardio! Please do more. My heart rates goes up , but I don’t feel like I’m dying. Win-win
Let's get strong guys, so pumped🔥
Let’s get it
Crushed it! I can't believe the change in my mind, body and soul from your workouts!!🎉
Yay! Another 60 min workout!
Sydney you are my fitness rock! I love this community 🙏💪
Was ready to give up at several points during this one, but I kept listening to Sydney and didn’t want to let her, myself or every other team member down and so proud of myself for pushing on through. I dialled it back a few times and kept going. 💪 not having done much sports at school I really couldn’t quite get the flow of the softball / baseball move, until I substituted out the baseball bat for a light saber 😃😃
I was right there with you struggling on this one. But we did not give up! 💗💗💗
Cr;ushed it. A day late. You say tht you are thankful for us, but we are thankful for you. you are amazing to bring this to us every day. a big thank you!!!!!
My legs feel a little heavy today, but did it and feel fantastic!!!!! Someone said they need a bath towel for the sweat......SO TRUE!!!! Phew!!!!!! Feeling good!!
Woah! Woah! Woah! What the heck was that? I'll tell ya it was a hard core cardio and abs burner to test your true strength and endurance. And it was FABULOUS! When Sydney asked how we were feeling at the end of the last cardio circuit I yelled at her I'm dying 🤣🥵 But I pushed hard to the last minute. Added my ankle weights again for the abs circuits. I want to continue working on building my core strength because it is the center of so many things we do in life.
Great idea! I totally forgot about my ankle weights!! 👍
@@staceywyber7132 they work out great when doing abs
I blew the dust off mine! Thank you!!
Did not want to workout today... so glad I did.☺️🙌🏼👍🏻
Whew!! I crushed it!! Thank you for another great workout!!!! 😊🖐🏾
I am never disappointed!!! These workouts are spoon good!!!! Again, thank you for what you do!!! Your hard work doesn't go unnoticed.
60 minutes intimidated me... but it flew by! Love this... thank you!!!
In India in get sydney workout evening 3 30. Today one hour workout so I start to awake up morning 5 and ready to crush with
In Boston. Wake up at 5:45 to crush with Sydney!
Yeah.. Even I am from India...no matter when the video lends I am always eager to crush it...🔥🔥
That last ab circuit was curse words worthy! Crushed it!
Amazing! I was intimidated by the cardio for an hour post leg day. But it was amazing and not as crazy as I thought.
I crushed the 60 minute beast!!!!
Ooh come on Sydney! Drop a hint about February. ☺️
Also who else felt totally proud when Sydney told us we were doing great? 🥰 How'd she know?
Alison H. I think it's gonna be called accelerate.
I made it to the cool down. Thanks, Sydney for all the creative movements! Every time you have something new.
Love 60 and 50 minute workouts, thanks Sydney!
Stronger than ever. I really love the kickboxing circuits with the kick and punch. I miss doing cardio kickboxing. So proud of myself to have finished. The twists for the abs was the hardest part. Thanks Sydney for another great workout.🙏🏽👏🏾👊🏾let’s finish this month out Sydney Squad🙌🏾
That was amazing!
Thank you Sydney!!!! For everything, your workouts are the BEST!!!!! 👋 from France 😀
So crushed it today! Started with a headache and I didn't know how long I could go, but I pushed through and my headache went away.
Crushed it!! 60min goes fast...enjoyed the cardio & ab work & circuit style!
Time to get my bath towel instead of the face towel🤣💯
60 Minutes CRUSHED and ready for an amazing day! My husband joined me again today and that makes it so much FUN!!! Just looked behind me and he is asleep on the floor! Thank you for another great workout! Happy Hump Day!
Yesterday's leg burner had my legs so soreeee, but so glad I showed up for this and crushed it even if it took me 5 mins extra. LOVE THESE 60 mins burner!!!
Thank you Sydney, great workout as always ! My husband and I, we enjoy your workouts a lot :) keep us fit and challenge us, we love it and we love you 😘
Crushed it!! I’m really glad there were more ab exercises in this workout ♡
Yes! Officially finished Ignite! Saved this one because I knew I wouldn't have equipment
Looking forward to this! even though it is 60 mins. Had a sneak peak and it looks GOOD!!! Thanks Sydney!
CRUSHED ITTTT. Loving these 60 min workouts. Super fun and love the variety. Thanks again!
This lighting is everything! 🙌🏼 I hope I can get this done later cause I can’t feel my legs from yesterday 😂🤣
I LOVE YOUR VIDEOS!!! You are an amazing woman with precious spirit and are such an inspiration. I LOVE YOUR WORKOUTS! BUT....WOW.....the way your lights are moving and dancing throughout the different exercises are PUMPING ME UP!!!!! LOVE IT!!! It was so fun today to watch them do all of their different tricks. AMAZING! You will never know how much you mean to so many people and what an instrument of inspiration and confidence you bring to so many. God bless you for all you do and give!
Crushed it. My hip flexors were screaming mercy for the core exercises. I had to put my feet down couple of times but went right back after that. What an awesome workout!!! Kickboxing is my number one favorite followed by mountain climbers. Sydney thanks for inspiring us each and everyday.
My husband and I just crushed this workout !!! Thanks Sydney !
You rock, Sydney!! Thanks again for always delivering for us! Lots of gratitude from Norway.🥰🙌🏻❤️
Crushed it!!! Love 60 minutes workouts!!! My favorite!!!! And if it have cardio on it much better!!!
Soooo pumped! Whoop! 🙌🏼 I crushed this workout with 380 active calories burned. Thanks so much. 🔥🔥🔥🤩
I Crushed It!! What an AWESOME Workout!!! Can't wait for February. I'm pushing myself to continue doing your workouts on a daily basis. Thank you. Great job to all those that also Crushed this workout!! WooHoo!!
So fun to have a workout like this today, which is a much different pace than yesterday's burnout! Still a challenge, and still loved it! Thanks, Sydney!! :)
Abs were vibrating during this one! Loved it! Thank you!!
Loving this ignite!!! Will miss it but am sure something else to get us going is coming!!! Thank you!
Oh my goodness that was so fun. Nom matter what stage you are on, you are magnificent. Thank you to you and Dustin for all your work to bring such inspirational blessings and workouts. Thank you 🙏 Debs
At 30 minutes I thought 'wow this is going so fast!' and then with 17 minutes to go I felt like dying... but I pushed through and finished! Thank you Sydney, I've never stuck with an exercise routine for this long - three months and counting of working out pretty much every day. Thank you!
Covering the countdown clock helps me so much on these 60 minute workouts. I just go til it's done and listen to Sydney. Whatever she says I do until she tells me I'm finished!
Oh my good my first ever 500 kcal 🔥 workout. Love you Sydney for this.
I absolutely love these longer workouts!!!!
Great workout - didn't think the intensity was less than a 30 minute - the middle abs session was a killer.
Crushed it! 💪the ab circuit with the twists was the killer!
Just came back from the gym and saw this workout, I will do it for tomorrow session, can't miss a 60 min no equipment workout.Thank you Sed.
Thank you Sydney for all your hard work and making us stronger too .
Just a month ago, I couldn't do side planks without keeping my knees on the floor. But now, wow, I was able to do the hip in the air for the full 40-45 seconds!