BUILD BIGGER, STRONGER ARMS!

แชร์
ฝัง
  • เผยแพร่เมื่อ 17 ก.ย. 2024
  • LINK TO SHIRTS - theloyalbrand....
    People are always asking me how my Arms got so big. I tell them Strongman movements and they don't like that answer. So then I say, big compound movements during my assistance work, but they aren't too fond of that either, so in this video I lay out the exercises i feel will make your arms bigger and stronger in the shortest amount of time. I hope it will help some of you out!
    www.NEVERsate.com - NEVERsate@Gmail.com
    Training Log: tnation.t-natio...
    Twitter: / neversate
    Instagram: / neversate
    Oneset: Alpha (Username)
    Facebook: www.facebook.c...

ความคิดเห็น • 929