CrossFit Open Wall Ball Tips | CrossFit Invictus

Coach Bryce Smith reviews his top tips for wall ball efficiency.
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crossfit open movements, crossfit games, crossfit open preparation,

[@DaraghWalsh]

great tips for newbies struggling with wall balls - appreciate the detail

[@MeganSummer]

Great video - you’re so well spoken. Thanks so much for the tips. 👏🏼

[@ellenm957]

Really helpful tips! Going to give these a go thank you!

[@ewtam24]

Thank you brother!

[@sidney-on-yt]

Just gonna send it!

[@dianep6396]

Thanks for the tips, just starting with these so this is a huge help!

[@InvictusFitness_]

Glad this was of help to you!

[@SuperVigilante007]

Nice job 👍 Awsome cueing.

[@tesomeso1]

Nice thank you

[@Jillousa]

Thanks

[@estelallopez5709]

Thankssss

[@therulerzigzagzig]

karen tomrrow dude :P thanks for the tips