每天1遍，頸椎疼，肩膀酸，手臂麻都沒有了！（前面教學）ㅣ姐妹花健身廣場舞團

大家好，我們是姐妹花健身廣場舞團。
每天將在這裏分享不同種類的健身廣場舞給同樣熱愛舞蹈的妳，涵蓋健身廣場舞、瘦身減肥、燃脂暴汗、鬼步舞等多個方向，讓更多健身廣場舞愛好者能欣賞並學會自己喜歡的舞蹈！既鍛煉身體又愉悅心情。謝謝大家的關註。
希望大家喜歡今天的健身舞，明天我們仍將更新。
Hello everyone, we are sisters Hua Fitness Square Dance Group.
Every day, we will share different kinds of fitness square dance here to you who also love dance, covering fitness square dance, weight loss, weight loss, fat burning, sweating, ghost step dance and other directions, so that more fitness square dance lovers can appreciate and Learn the dance you like! Both exercise and feel good. Thank you for your attention.
Hope everyone likes today’s fitness dance, and we will update it tomorrow.