My Watch Paced Me To A Half Marathon PB

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 1.6K

  • @runningchannel
    @runningchannel  3 ปีที่แล้ว +46

    Are you training for a personal best? What races are you signed up to? Let us know in the comments below!

    • @joriskrabbe4635
      @joriskrabbe4635 3 ปีที่แล้ว +1

      Currently training for 15K!

    • @cuddles1140
      @cuddles1140 3 ปีที่แล้ว +1

      Training for 10km for end of Jan’22

    • @Ecclesbury
      @Ecclesbury 3 ปีที่แล้ว +1

      Just signed up for the Doynton Hard Half (lots of hills, lots of mud) in the UK. Sounds like Sarah might not be keen on that one?!

    • @samtownson3937
      @samtownson3937 3 ปีที่แล้ว +1

      Doing a 10 mile training plan atm!

    • @TischTosh
      @TischTosh 3 ปีที่แล้ว +1

      Signed up for a 1/2 marathon in December. Probably not a PB, my last 1/2 was more than a decade ago! I'll be happy to complete.

  • @lottedejong13
    @lottedejong13 3 ปีที่แล้ว +131

    I just ran my first 5K race yesterday and it was amazing!! I was going for a sub 35, but I finished in 29:35 minutes 😁😁

    • @greghouston2521
      @greghouston2521 2 ปีที่แล้ว +3

      I think your times will continue to go down. Well done!

  • @EruIluuvatar
    @EruIluuvatar 3 ปีที่แล้ว +110

    That's just so cool watching an actual "normal" runner on a running channel. Sarah you bring so much motiviation to people like us who can never compare to the "best ones" we usually see in those types of videos. Thanks for that, and big kudos for your PB :)

  • @Eightfathorses
    @Eightfathorses 3 ปีที่แล้ว +139

    I love it when Sarah calls things DISGUSTING makes me smile every time. ❤️😍

    • @Regimeshifts
      @Regimeshifts 3 ปีที่แล้ว +4

      Haha, was going to comment this

    • @stemac1878
      @stemac1878 3 ปีที่แล้ว +1

      Good run

    • @kevinlance1813
      @kevinlance1813 3 ปีที่แล้ว +2

      Everything just sounds better in English. She should do voice over her voice is so pleasant.

    • @carolinem5515
      @carolinem5515 3 ปีที่แล้ว +1

      2 DISGUSTINGs in this episode!

  • @JamieWardVideos
    @JamieWardVideos 3 ปีที่แล้ว +23

    Its amazing how Sarah gives such good commentary whilst doing these efforts!

  • @2eurocoin
    @2eurocoin 3 ปีที่แล้ว +33

    Well done, the secret to long distance running and keeping it enjoyable is learning how to transfer from running to walking and back again. A very underrated skill, but for us non competitive runners, an essential skill.

  • @underawillowtreee
    @underawillowtreee 3 ปีที่แล้ว +17

    Will be running my first ever marathon in 2 weeks!! Been watching Sarah's marathon journey on repeat and it has been so so helpful

  • @RaveGrlPL
    @RaveGrlPL 3 ปีที่แล้ว +19

    Sarah's "let's do this" is going to be my go to motivation phrase at the start of my next races. So simple, yet so powerful💪

  • @MultiShiv19
    @MultiShiv19 3 ปีที่แล้ว +17

    Hi Sarah! Congratulations on your new PB! Pace Pro strategies def help a ton :D
    I also ran a half marathon but by myself on 31st October 21, using pace pro strategy. My previous PB was 1:57:20, but this time I got 1:55:41 on the same course which has an elevation gain of 363m.

  • @nhmike
    @nhmike 3 ปีที่แล้ว +17

    Great job Sarah! You’re a great addition to TRC. I remember when you came out from behind the scenes. It’s been fun watching you reach your goals!

  • @matthewnorman7963
    @matthewnorman7963 3 ปีที่แล้ว +11

    I’m just getting back into running, did it in high school, and even ran a few half marathon, and a marathon. Life happened and fell off the wagon. Started watching your training videos in July/August and it inspired me to get back into running! Got my first half marathon with me being back in action this weekend! Thanks for all you do at the Running Channel!

  • @gdslick
    @gdslick 3 ปีที่แล้ว +7

    This is cool. I bought my first running watch, a Garmin Forerunner 55, because of your video on following the watch training plan for 30 days. Now I'm going to give this feature a try.

  • @yingyusung4760
    @yingyusung4760 3 ปีที่แล้ว +9

    I’ve got my first marathon in 2 months time, training has been such a tough journey but always feeling motivated after watching this channel, so thank you!!

  • @louisemacauslan9276
    @louisemacauslan9276 3 ปีที่แล้ว +8

    I recently discovered this channel and I must say it is addictive for all the right reasons! I've signed up for my first half marathon in April and your videos always give me lots of motivation to go out and run :) Thank you!

    • @burgerkingbub
      @burgerkingbub 3 ปีที่แล้ว

      im signed up for my first half in april too. i dont usually run with anyone and this is my fist race ever, so the vibe may be weird, hopefully great though. whats your longest distance? ive done 15km nonstop on flat, or 19km walk/run up in the hills. so curious to see how i go!! good luck with your training

  • @stevesmith5681
    @stevesmith5681 3 ปีที่แล้ว

    At the tender age of 52, am new to running this year and all of these video have been great encouragement and inspiration. Great job Sarah, always a smile.

  • @phillamb8808
    @phillamb8808 3 ปีที่แล้ว +10

    Watches can only do so much; it's your legs that did the running Sarah!🏃

  • @hristijansmilkoski4243
    @hristijansmilkoski4243 3 ปีที่แล้ว +1

    Congratulations on getting your PB and forget about haters focus on your goals. Big thanks to the channel for help and motivation you giving me for running. Without you guys i wouldn't make it.

  • @peterchadwick7381
    @peterchadwick7381 3 ปีที่แล้ว +9

    Great effort, running watches do make pb attempts so much easier to keep track of! I remember being fatigued and really struggling to do the basic maths...

  • @Amanda-yu7em
    @Amanda-yu7em 3 ปีที่แล้ว +5

    as someone who is trying to run my first marathon watching Sarah’s journey has been SO motivational!!

  • @cookiesncrumbs
    @cookiesncrumbs 3 ปีที่แล้ว +3

    Starting to run this year, amazing to see Sarah's journey as someone who's struggling to get that mental game going. Seeing the honesty is a lot of help for me!

  • @dliedke
    @dliedke 2 ปีที่แล้ว +1

    3:44 of course we are enjoying your pain, we are runners !!! 💪💪

  • @giadabenetton
    @giadabenetton 3 ปีที่แล้ว +3

    It was so interesting to see this function in action and loved hearing all your thoughts during the run! I'm so happy you've successfully completed your half marathon, GO YOU!✨🙌🏻

  • @fleetwooddave
    @fleetwooddave 3 ปีที่แล้ว

    I have been running most of my life and just recently considered getting a watch as a tool to help me. Thanks for the videos and keep em coming.

  • @christhompson1727
    @christhompson1727 3 ปีที่แล้ว +6

    All these features on watches these days are awesome. I've just got into running for the first time in 12 years, this is my first week outside of Couch to 5K, with an eye to doing an ultra next year.

    • @Kelly_Ben
      @Kelly_Ben 3 ปีที่แล้ว +1

      You can do it!! I hope I see updates in the comments as you go through training!

  • @sammyangelaaa
    @sammyangelaaa 3 ปีที่แล้ว +2

    Sarah's positivity is so nice to watch!! I always feel so motivated watching her run!

  • @GeryMendes
    @GeryMendes 3 ปีที่แล้ว +6

    DID my first ever marathon 2 weeks ago in Lisbon! Amazing experience. Was hoping TO do sub 4. Ended up doing 4:03 . Proud of the accomplishments considering I had just recovered from covid 6 weeks prior. Next step is getting something on my wrist to get better at pacing🔥💪🏿

  • @aliceboote7241
    @aliceboote7241 3 ปีที่แล้ว +1

    Once again, Sarah and the running channel team reminding me why I love running!! Will definitely be trying this feature

  • @davider3568
    @davider3568 3 ปีที่แล้ว +6

    Sarah: well done and thank you for being such a great coach and inspiration to us all!

  • @quasi19812002
    @quasi19812002 3 ปีที่แล้ว

    20 seconds underneath time 'as close as it gets' until Sarah puts in her sprint finish! Well done on the PB!

  • @eviehawke
    @eviehawke 3 ปีที่แล้ว +6

    congrats on the pb even with a fall! i think we've all fallen while trail running, it's like a rite of passage. 😬
    i struggle with pacing so this looks like exactly what i need!

  • @sckilham
    @sckilham 3 ปีที่แล้ว

    Well done Sarah!! Trail running is no joke...I did lots of trail running when I was younger and these days it just completely takes it out of me!

  • @anirudhaathani2914
    @anirudhaathani2914 3 ปีที่แล้ว +8

    Pace pro looks interesting. I'm looking to get a 3:20 PB in my Marathon. Congratulations on getting your PB, I'm sure you'll do even better if you attempt this in a flat road race.

  • @kindacoolgreg
    @kindacoolgreg 3 ปีที่แล้ว

    Running my first race on Nov 7th in San Francisco. The Golden Gate Half Marathon, I’m really excited & have been watching The Running Channel for motivation all training!

  • @clareb5684
    @clareb5684 3 ปีที่แล้ว +3

    I love watching Sarah smash her goals, she's so motivating, so motivating in fact I'm now looking at half marathons to race soon. Thanks for the push!

    • @TommyPOfficialTmp
      @TommyPOfficialTmp 2 ปีที่แล้ว +1

      Do it!! Then come back to this comment and update us all!! Half marathons get addictive ASF!! 🤣🔥

  • @joehelps2743
    @joehelps2743 3 ปีที่แล้ว

    Very impressed. I watched your marathon playlist and am inspired. Particularly by how you manage to talk to camera through the race. Last time I ran a half, I could barely breathe most of the way round, let alone talk.

  • @thedude9082
    @thedude9082 3 ปีที่แล้ว +5

    Good job. Falling when trail running is inevitable to happen at least once. You got a badge of honor. Training for a 50k currently.

  • @Naomi_in_Australia
    @Naomi_in_Australia 3 ปีที่แล้ว

    I really appreciate your honest commentary. Also, love that you fell down, got back up, and still smashed your pb!

  • @ollieflj
    @ollieflj 3 ปีที่แล้ว +7

    So interesting to follow Sarah’s progress over the last few months and over lockdown. Inspiring stuff. I love doing the maths doing a run as it keeps the brain active but to have something on my wrist being able to keep track of it sounds great

  • @kerricheval9973
    @kerricheval9973 3 ปีที่แล้ว

    I’ve just signed up for my first marathon in April 2002, and your videos really inspire and motivate me! I loved watching your marathon training and this video was great, I’ll just watch these when I start my training for support! :)

  • @cpettifer
    @cpettifer 3 ปีที่แล้ว +5

    I currently haven't got anything in the calendar booked, but did a baseline parkrun this morning with the aim of improving that time over the winter, provided it doesn't become a mud bath!

  • @philmay633
    @philmay633 2 ปีที่แล้ว

    Good job! I recently used the Garmin PacePro in a 5km and got the PB I had been working towards - so super pleased - love it!

  • @simonmorley7552
    @simonmorley7552 3 ปีที่แล้ว +4

    Great to see and hear "real" thoughts and emotions that we can relate to.
    Yesterday I ran a full marathon solo because the event was cancelled. 1st half went okay then it all turned to custard! I don't know what failed first, my mind or my body. Barely running at the end, but still finished. Might have gone a bit fast at the start....

    • @lister740
      @lister740 3 ปีที่แล้ว +2

      Yesterday I ran a full marathon solo. 1st half went okay then it all turned to custard! I don't know what failed first, my mind or my body. Barely running at the end, but still finished. Might have gone a bit fast at the start....
      Exactly the same, mate - not just you.

  • @pollycastelo9556
    @pollycastelo9556 3 ปีที่แล้ว

    Your relentless positivity is an inspiration Sarah! Thanks for the smiles xx

  • @UppityRib
    @UppityRib 3 ปีที่แล้ว +6

    "I was like 'Ooh, a trail half marathon. That sounds fun...' No! No!" - LOL Great job, Sarah :)

  • @allesklar-a5747
    @allesklar-a5747 3 ปีที่แล้ว

    I haven't ran a HM yet in my life as I've just started running. But it's defenitivly a goal of mine for 2022!
    You inspire me a lot Sarah!
    Greetings from Germany ;)

  • @izziekalaja1425
    @izziekalaja1425 3 ปีที่แล้ว

    Love seeing all the beautiful trails in the UK! You smashed this, Sarah!!

  • @forestarius
    @forestarius 3 ปีที่แล้ว +4

    Walking is underrated. When I run 4 minutes and walk 30 seconds I run at faster pace overall than if I ran continuously.

    • @Kelly_Ben
      @Kelly_Ben 3 ปีที่แล้ว +1

      Thanks for this comment! I'd been noticing that on strava, fellow MAF runners running far faster WITH walk breaks than without. I've just started experimenting to see if it works for me too, and today will be my 3rd test.

    • @synchronium24
      @synchronium24 3 ปีที่แล้ว

      Generally speaking you'd be faster overall if you just did the running sections at a slower pace but continuously. That said, if you go slow enough your form starts to break down, and that actually could be less efficient than walking.

  • @bokneg66
    @bokneg66 3 ปีที่แล้ว

    Firstly, well done! Second, thank you for the chance to win. I am just getting back into running. I'm 55 now and this is the third or fourth time in my life I'm returning to this hobby. Maybe this time it'll stick!

  • @toenini
    @toenini 3 ปีที่แล้ว

    I'm so impressed every time Sarah speaks to the camera in the middle of these challenges! Great effort!

  • @bobbiesylvestre7636
    @bobbiesylvestre7636 3 ปีที่แล้ว

    I'm signed up for the Disney World Marathon. It will also be my first marathon and my first time to any Disney park. I'm so excited!! 😊😊 Your channel has been the best thing for my training so happy I found y'all!

  • @phill.p
    @phill.p 3 ปีที่แล้ว

    Well done Sarah! Trails are naturally slower than roads so to PB while running on trails and talking into a camera is brilliant!!

  • @jessetachiquin-frias.1256
    @jessetachiquin-frias.1256 3 ปีที่แล้ว

    Really enjoy your content, no sugar coating when you hurt you express it very useful for those of us who think we're the only ones that feel like quitting.
    Inspirational how you keep going!!!
    Thanks

  • @thijsvisser160986
    @thijsvisser160986 3 ปีที่แล้ว +1

    Great job, Sarah! I'm currently training for a 5k pb. Running for 4 years now. Started in 2017 with 42 minutes 5k, now aiming for sub 30. After that? 10k goal! Anyway, the Running channel is great to follow. Nice to know that I'm not the only one struggling on a regular basis... Keep it up!

  • @MATTBRACE1
    @MATTBRACE1 3 ปีที่แล้ว

    Your continued positive attitude is a massive boost to those who might have lost their mojo, like me. Thanks very much for the push to get up and out amongst it again!

  • @bradwoodley4406
    @bradwoodley4406 3 ปีที่แล้ว

    Congratulations Sarah. I recently received a Garmin watch with PacePro integrating navigation with pace adjustments to flats and hills making it easier to race keeping on the literal and figurative course.

  • @kitschofield5307
    @kitschofield5307 3 ปีที่แล้ว

    Just happened to see this video after a solid day of looking at Garmins online. Nice to see that the features actually work! Congrats on the PB

  • @kathrynflannery2889
    @kathrynflannery2889 3 ปีที่แล้ว

    I love the fact that you're so real and honest! I'm always motivated and inspired by your videos. Beginner runner st 50y here.

  • @AnotherElDuderino
    @AnotherElDuderino 3 ปีที่แล้ว

    Training for my first half marathon and I have a 10k race in a couple of weeks.
    Having a Garmin watch and using the PacePro feature would be a great upgrade.
    Way to go Sarah! Thanks for the inspiration.

    • @runningchannel
      @runningchannel  3 ปีที่แล้ว +1

      Glad to hear you've found the video useful.

  • @cynthiawork9306
    @cynthiawork9306 3 ปีที่แล้ว

    I am always amazed with everything the Garmin watches do. Thanks for these videos.

  • @jilljensen698
    @jilljensen698 3 ปีที่แล้ว

    Great race Sarah, love your enthusiasm. I think pace pro could really help me in my quest for a half pb. I have returned to running after taking 6 years off, found my love of running again. Thanks running channel

  • @caroledobson6852
    @caroledobson6852 3 ปีที่แล้ว

    Sarah, I love watching your videos. I've learnt a lot from you. Well done on your PB.

  • @EvaDennington
    @EvaDennington 3 ปีที่แล้ว

    Sarah, you are doing great ... I love your honesty through it all!

  • @robinbebbington7063
    @robinbebbington7063 3 ปีที่แล้ว

    Love the effort Sarah put in. I laughed when she saw the happy people and said I am not one of those people. Keep it up.

  • @paulthomson2274
    @paulthomson2274 3 ปีที่แล้ว

    Only started running 2 months ago and am running the Glenlivet 10k tomorrow 😱 Sounds like a Garmin watch needs to be added to my wish list. I'm loving The Running Channel - brilliant for training advice and also for motivation and inspiration. Keep up the great work everyone! 👍😁

  • @janetchang7882
    @janetchang7882 3 ปีที่แล้ว

    Brilliant to have watch do your pacing. Well done, Sarah!

  • @joecarpinella3635
    @joecarpinella3635 3 ปีที่แล้ว

    Set a 1/2 PB by 2 mins two weeks ago, trying to top it again next weekend in Disney World. This channel is great with tips and motivation. Great job and great video, Sarah!

  • @kataquack11
    @kataquack11 3 ปีที่แล้ว

    Congrats Sarah! Really cool to see what the new Garmin watches can do!!

  • @Tenothar
    @Tenothar 3 ปีที่แล้ว

    Well done Sarah! 👏 Thanks for explai ing the Pace Pro function it's one I haven't used yet but will absolutely try out now!

  • @Steeplejackist
    @Steeplejackist 3 ปีที่แล้ว

    Love how Sarah takes on her runs. 😊. Had a terrible run at my local arf and have that zing to out and try again. Cheers

  • @abigailgalloway4323
    @abigailgalloway4323 3 ปีที่แล้ว

    Finished a 2 hour easy run this morning with almost 3 weeks before my first half marathon race! Love watching The Running Channel videos when I’m not out there myself!

  • @orbit_gary
    @orbit_gary 3 ปีที่แล้ว

    Well done Sarah, and TRC. Well. You got me to get a FR55 over my Fenix 5+ and use suggested workouts, which are brilliant, and now I will definitely be checking out the Pace Pro feature as well.

  • @ninamaasable
    @ninamaasable 3 ปีที่แล้ว

    Wow!! That is such a sweet feature. I totally didn’t believe it would work, nice job Sarah!

  • @joshschoenick
    @joshschoenick 3 ปีที่แล้ว

    Congrats on the PR. It’s always fun to ring that bell. Watch pacing is so valuable especially when there isn’t a support network.

  • @leonar79
    @leonar79 3 ปีที่แล้ว

    You are very inspirational, down to earth,great communicator,thanks so much for sharing with us!

  • @Ajajambo
    @Ajajambo 2 ปีที่แล้ว

    Sarah you are a natural when it comes to vlogging your runs! I really enjoy watching your content. Keep it up

  • @peterhamilton9387
    @peterhamilton9387 3 ปีที่แล้ว

    Congrats Sarah. At nearly 60 yrs old, I think PBs are unfortunately a thing of the past for me but I try every time I’m out there.

  • @joannpark7797
    @joannpark7797 3 ปีที่แล้ว

    My husband just started running 5 years ago in his 40’s. On his very first run he ran 13 miles just to see how far he could go. He has an incredible story and journey. And then by just watching him he inspired me to run. I have yet to run my first race.

  • @claudiamuniz4214
    @claudiamuniz4214 3 ปีที่แล้ว

    I really enjoy seeing you take every challenge with a smile on your face and a positive attitude. Keep it up sarah

  • @breelliant
    @breelliant 3 ปีที่แล้ว

    I improved my hm best by 14min last week, so fort next year, in want to beat that time by 10min. You guys keep me motivated! Thank you 😁

  • @mirandabradshaw7276
    @mirandabradshaw7276 3 ปีที่แล้ว

    I did my first marathon last weekend at Beachy Head, and I'm in the ballot for London! My running journey started about 3 years ago when I signed up to a half, and I never thought for one second I'd be in the marathon club! Love your videos, full of inspo and motivation 🙌

  • @MelissaVy94
    @MelissaVy94 3 ปีที่แล้ว

    You totally smashed it Sarah! 😊 Still running a PB with a fall, the hills and the walking: proud!

  • @Running_for_His_glory
    @Running_for_His_glory 3 ปีที่แล้ว

    Well done Sarah! Thanks for sharing your journey with us!

  • @garyfunnell6357
    @garyfunnell6357 3 ปีที่แล้ว

    another great vid, so glad this shows what running and attempting a PB really is like. Congrats

  • @theresamassey2846
    @theresamassey2846 3 ปีที่แล้ว

    Congratulations Sarah what a brilliant race! You did amazing!!
    Hope your still celebrating xx

  • @keith2108
    @keith2108 3 ปีที่แล้ว

    This channel really helps me stay motivated to tackle some new PBs! Sarah has such a great attitude!

  • @whiterinteriors
    @whiterinteriors 3 ปีที่แล้ว

    Loving all the videos, I love trail running through the woods, my roads are so uneven Iv injured myself a few time with my knee & ankle, I run faster on the roads but running for me is getting that runners high through the trees & around the lakes.
    I currently use my Apple Watch to monitor my runs, Iv run 2 10k races & getting myself ready for my first HM.
    Thanks for taking the time with theses videos it really is a motivational tool🙏🏻🙏🏻

  • @patminyu
    @patminyu 3 ปีที่แล้ว

    Well done to you Sarah! I did a half back in August - wasn't a PB, but I had a lot of fun doing it. Thinking about doing the same course next year with proper training!

  • @ajlaces1862
    @ajlaces1862 3 ปีที่แล้ว

    Great job Sarah, fell over and still got the PB, on a flatter road race you’ll smash it

  • @amahlo823
    @amahlo823 2 ปีที่แล้ว

    Sarah's progress has been awesome to watch, yes, I mean it inspires awe. Great presenter too.

  • @DaanVerhaar
    @DaanVerhaar 3 ปีที่แล้ว +1

    Congratulations on the PB, especially on a demanding trail like this a great achievement. Love to see you vlogging more trail and ultrarunning challenges. Keep up the pace!

  • @AncoraImparoPiper
    @AncoraImparoPiper 3 ปีที่แล้ว

    Congrats, Sarah! Running on grass ( and undulations) is tough. I train on undulating terrain all the time since I have no choice, but I try to avoid grass because it simply absorbs energy and gives nothing back. I am aiming to go from a 2:30 HM time to 1:52 by May 2022 so that's a big goal for me. I tend to do well by running negative splits so Pace Pro would help with keeping me on track. My current Garmin watch (Forerunner 45) does not have PacePro, alas, so I'd have to keep my paces written down on my arm and check periodically how I'm going. Anyway, well done Sarah!

  • @giadabenetton
    @giadabenetton 3 ปีที่แล้ว +1

    Love your attitude! You really pushed through this run and deserved to get a new personal best! Congratulations Sarah 💖

  • @doc5avage
    @doc5avage 3 ปีที่แล้ว

    Great Job Sarah! I have a Garmin and used Pace Pro to absolutely crush my goals for my last race. Would really love another one to give to my wife who is always jealous of the features I keep raving about.

  • @tomislavherceg6222
    @tomislavherceg6222 3 ปีที่แล้ว

    Congratulations on your PB! My half PB is 1:56:15 and currently I'm saving money for a new garmin watch while preparing to run my first marathon next year. :)

  • @rogerrichards8048
    @rogerrichards8048 3 ปีที่แล้ว

    Well done Sara on the PB👏 I think the Pace Pro feature is a really valuable tool to have on hilly courses such as this one when it can calculate your required grade adjusted pace for you.

  • @jasonree
    @jasonree 3 ปีที่แล้ว

    Savage!! Awesome to watch and well done on the PB, need to get a an upgrade for Pace Pro! Looking forward to a new fenix release from @Garmin!

  • @OakleyCosco
    @OakleyCosco 3 ปีที่แล้ว

    Well done, Sarah! Training for my first HM as well at the end of the year - will be getting a PB no matter what!

  • @giadabenetton
    @giadabenetton 3 ปีที่แล้ว

    I'm enjoying this video so much! It's very inspiring how you managed to complete your half marathon successfully! Happy for the result🥳

    • @runningchannel
      @runningchannel  3 ปีที่แล้ว

      Thanks Glada, please to hear you've enjoyed it.

  • @renevh2832
    @renevh2832 3 ปีที่แล้ว

    Congrats on your new record Sarah. I am also training for half marathon runs and my best is 2:16, so a long way to meet yours. I use a Garmin 5 plus which is a great watch but doesn’t have pacepro unfortunately so I look forward to an upgrade. Keep sharing your great videos as they are very inspiring, even for a 52 year old guy like me.

  • @pauledgar4838
    @pauledgar4838 3 ปีที่แล้ว

    My favourite channel on TH-cam... Every time I watch it i just want to go a run 🏃😁😁😁... Great work guys keep up the good work