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Dax Shepard with the BQ!
eh.... I gotta ask how long did you hold that "four minute mile" pace at the end of your marathon....?
Did you do hard workouts when you ran the highest mileage? By hard I also mean marathon pace.
You look tired. Is it due to the plan?
You look like yourself. Is it due to your lack of a plan?
Dax Shepard with the BQ!
eh.... I gotta ask how long did you hold that "four minute mile" pace at the end of your marathon....?
Did you do hard workouts when you ran the highest mileage? By hard I also mean marathon pace.
You look tired. Is it due to the plan?
You look like yourself. Is it due to your lack of a plan?