@@nparbat8182 she's literally the only one in the Tech Support series that they haven't included either their name or the company they are representing. It's straight up disrespectful.
Oh boy. The first time I watched this was 8 months ago, overweight and the person who could barely run 800 meters. Now last week, I did my first ever half marathon run after consistent running and good nutrition over that period. Now youtube recommended this me once again.
@Jesus is Fake LOL you're such a sore loser aren't you. xD She's an Olympian with several championships under her belt. And you... Who are you again? Someone who spams toxic bs replies under TH-cam videos. Yeah, find a job kid. Then you can start to hope to be half as impressive as she already is.
@@camjam-h9z except they had no problem naming the neuroscientist and astronaut that no one outside of the science community would know, yet this woman is literally an olympian and has won 1st or top 10 in multiple marathons. your point only stands for people like the accent specialsts or "hackers". they could easily have put her name after "marathon champion" ...
It’s all about the click bait. A lot more people are entised to click when they hear “marathon champion”, because not many people probably know who des linden is, so they wouldn’t watch. Does suck, but in the end all they want is views.
they keep the title to a certain amount of words, and “Marathon Champion” is going to get more interest than her name (which a lot laypeople don’t know). You can see her name throughout the video, not everything’s DiSrEsPeCtFuL
in most sports the people watching dont usually play them. like football, basketball, mma, etc. they actually enjoywatching the game more than playing it and so they know the players. running is a rare one where most of the people running dont watch related sports cause they do it just to be healthy and improving themselves, but actually find it quite boring. so of course most people interested in the topic are not gonna know who she is, therefore the title. for example Im glad I watched the video, but if it was just her name I wouldnt have clicked. im just a simple mortal that runs 5km every other day
@@camerongray7767 Why not be like "Marathon Champion Des Linden"? Get the click bait and the credit in there at the same time. Or would that be too long of a title?
Justin Jones Ehh? highschool ultra-marathon runner here, what was wrong with her terminology? Also, you’re the first I hear say that running 26.2 marathon at a champion pace is not long distance lol. Good chuckle, thanks!
Angel Cervantes oh my god shut up. He meant that he wasn’t a long distance runner they’re just watching the video anyways. They said nothing bad about her they were talking about themselves
habibbi alikafe Haha, I wish I’m in 8th grade. The upload is for my Junior (: I wanted to make her excited for her grade 9 season. Unfortunately, due to Corona it won’t be happening.
I only got into a runners high one time since I’ve been running! I zoned out and ended up running 12 miles and my sister had to come pick me up at the end lol
I feel ya! I once started running and was so stressed that I didn't stop for 14 miles. I now carry a $20 with me everytime I run so that I can at least hail a cab to bring me back to my car. LOL
I know that nipple question sounded a bit weird, but I had to stop a marathon once cause it was so painful that is was bleeding. So I guess it's kinda a serious thing.
My advice on water... ALWAYS carry with you on training runs... makes it feel easy by comparison in races when you don't have that weight to carry.....
For most of us semi elite guys it’s called a “wife” -also I definitely accept beer as payment to hand bottles to friends for six hours. They can even puke on my shoes for a six pack.
I’m sure some of my friends would drop bottles for free, but I could “hire” them with a 6-pack or something. She didn’t mean it the way you’re implying.
This is her passion in life. If you were an Olympian, you would probably be willing to pay someone twenty bucks a week to help you prepare for competition too.
I said the same thing - then at age 45 I up and decided I would. Ran my first 5k race in late May and my first 26.2 in October. I had run throughout my (Army) life just never anything more than 5-6 on a regular basis and one or two 10.milers. After the first one I swore I'd never do it again. Since then I've run many half marathons and another 1.5 full marathons. Last one I didn't finish because I started the race sick and temperatures were not conducive. Done many, many, many over 10 mile runs.
Sure! But give running a go- the more u do it the easier it will be. A few years ago I started, hated running then and was out of breath and slow just running a mile- now I can run 12 miles at a solid pace, hardly tired or out of breath.
On the “running machine” tweet. I personally find it so much easier to run outside than to run on a treadmill (when weather is nice). Not only is it less boring but I go so much faster and it doesn’t seem to hurt as much (more maybe it’s just easier to ignore lol)
When I was a beginner training for the Tokyo marathon I was in the middle of a deployment (on an aircraft carrier) so using a running machine was not only my only choice but was a great way to learn about what kind of pace I can handle/need to be at!
@@herefortheshrimp1469 I first got serious about fitness when I enlisted. (Army) Thank god I never had to deal with treadmills. I hate treadmills even more than I hate 3 week FTX's. 🤣 City running is alright. Put me on a trail and life is good. The moment I have to step on a treadmill, I just want to die. Lol
I think the thing with minimalist shoes is, padding is useful when running long distance over hard pavement because it's not a natural surface. With training and adaptation, minimalist shoes really shine best when running on dirt/sand/grass in my opinion. Long distance is harsh on the feet on concrete without padding.
I ran a marathon a couple months ago - my first - and I had almost zero training. At the end, I actually thought I broke my foot. Do NOT think you can do it without extensive training.
You should have her react to running & marathon scenes in TV & movies. I'm curious her thoughts on The Office episodes with the Fun Run and the shenanigans involved.
With regards to the hydration question, when I was a runner in high school, we used to have straps that could go around our waterbottles and sort of holster them to our hands while we ran so that we didn't drop them. It only works with Gatorade bottles or ones that require you to squeeze them when you take a sip, so don't go trying it with a CamelBak. That could also be a helpful option for anyone in or getting into distance running.
That's amazing the discipline and dedication she has. Very cool video, Wired. I agree with W Pyle, her name should be included in the title. Meanwhile I can't even run when being chased.
Not a runner but I’ve been thinking of getting started. I suspect TH-cam can read my thoughts cause I don’t recall ever searching for anything related to running on Google or TH-cam. Anyway, I had no idea who she was. Video description tells you nothing. Had to read comments to find out she’s an Olympian and a Boston Marathon champ. Feel like I learnt something, and I feel inspired to start. Thanks for the advice, lady.
Man, I must suck. I've been running for 3 years and I've done 2 marathons, but I've never heard of Des Linden. Of course, I rarely watch TV and haven't done well at following any well known runners. But I thought she was great. Very knowledgeable, concise, and helpful. Great stuff.
Met Des at the Houston Marathon 2022. Her personality is great, similar to her video here. A Champion but able to speak with average joes like myself and is genuine in her interaction.
its so funny because i grew up as a dancer and wed go through so many pairs of pointe shoes leading up to big events and yet somehow ive forgotten that runners experience the same issue... my whole life ive tried to not be biased and i keep finding little holes that ive missed!
I recently ran a marathon with my brother. We stuck together for the whole race. If possible, I highly recommend training and running with a friend. It makes for an enjoyable experience both in training and races! Oh yeah, and I also made a video about it if you're into watching middle-of-the-pack marathon experiences :) Have a nice day :)
I remember how I felt after I ran a marathon. My muscles were quite sore for five days. I felt that cardiovascularly I wasn't 100% for two weeks, interesting she said she takes two weeks off.
![ทุกครั้งที่หลับตา (Lucid Dream) - AYLA's [ Official MV ]](http://i.ytimg.com/vi/4i1OBAQyv58/mqdefault.jpg)
put her name in the title
YES DO IT
nobody cares what her name is, because it's not about her but about marathon in general and much more imported she isn't well known at all
@@nparbat8182 I care what her name is. If they put it in the title, she'd be more well known.
Her Twitter Handle was legit like at least 2 times in the video, why do u need it again in the title if u cant even read as it seems.
@@nparbat8182 she's literally the only one in the Tech Support series that they haven't included either their name or the company they are representing. It's straight up disrespectful.
I feel like considering the fact that being an Olympian is an important distinction that she ran at Rio should be mentioned
A thousand times this.
@Jesus is Fake actually she finished top ten in rio, not too bad at all, and she placed high on the professional circuit too
...she won Boston in torrential downpours. Might Trump Rio, tbh.
Agree
@Jesus is Fake Fat fortnite kid
Good effort on the title, here's a better one. "Olympian and Boston Marathon Champion, Des Linden, Gives Running Advice"
Respect
Jesus is Fake what impressive things have you done compared to this girl?
ye rofl
THIS
Jesus is Fake omg you’re dead wrong for that 😂😂😂😅
Oh boy. The first time I watched this was 8 months ago, overweight and the person who could barely run 800 meters. Now last week, I did my first ever half marathon run after consistent running and good nutrition over that period.
Now youtube recommended this me once again.
Whooo I'm proud of you
Let’s go my guy!
Great job
Good job 👍
ITS THW CIRCLE OF LIFEEEEEE
wow she answered these questions more clearly than literally everyone in this series lmao
She did great i think
Truuuuuuuuyyy
Because she’s a pro
Jesus is Fake thats the exact response i would expect someone with jesus is fake and the n word as there profile picture to respond
Jesus is Fake 👌
Des has this subtle sense of Sarcasm and simplicity in her answers that I really liked!!!
Her personality feels like the Alex Honnold of running
her personality is rad af
So happy to see Des on Wired! She's such a great athlete and great human as well!
Total Running Productions came to watch this video immediately after you posted on ig to lol
agreed! delighted she agreed to do it.
Good to see you here TRP
Thank you for saying the name. I don't know her because I don't follow the sport but it sorta bums me out that they didn't put her name in the title.
@jack Lee 0:07
I've run like 5 miles in my whole life, why am I even watching this
Same
@@phoby4584 don't you lie to them. Don't give them that hope.
Jesus is Fake bruh
I have even run 1
I don't even have legs...
Put her name in the title as you do most other people.
For real
@Jesus is Fake LOL you're such a sore loser aren't you. xD She's an Olympian with several championships under her belt. And you... Who are you again? Someone who spams toxic bs replies under TH-cam videos. Yeah, find a job kid. Then you can start to hope to be half as impressive as she already is.
@Jesus is Fake You're probably a fat fortnite kid that can't even run 100 meters
@Jesus is Fake I hope you are joking at the first comment
@Jesus is Fake come back when you run a 2:22 marathon
Put her name in the title - she deserves to be just like everyone else.
they only put their name in the title if people know who they are lmao... its not just her
@@camjam-h9z except they had no problem naming the neuroscientist and astronaut that no one outside of the science community would know, yet this woman is literally an olympian and has won 1st or top 10 in multiple marathons. your point only stands for people like the accent specialsts or "hackers". they could easily have put her name after "marathon champion" ...
@@sarahlulubells that's funny, there's no name for mortician support either. Also for the other marathoner on this channel
She’s like the least interesting one one here. She has no emotion. Next.
Most other videos don’t have people’s name in the titles, Jfc
So much disrespect not putting her name in the title like everyone else
Yeah it is such a shame, next time they just should not make this video
It’s all about the click bait. A lot more people are entised to click when they hear “marathon champion”, because not many people probably know who des linden is, so they wouldn’t watch. Does suck, but in the end all they want is views.
they keep the title to a certain amount of words, and “Marathon Champion” is going to get more interest than her name (which a lot laypeople don’t know). You can see her name throughout the video, not everything’s DiSrEsPeCtFuL
in most sports the people watching dont usually play them. like football, basketball, mma, etc. they actually enjoywatching the game more than playing it and so they know the players. running is a rare one where most of the people running dont watch related sports cause they do it just to be healthy and improving themselves, but actually find it quite boring. so of course most people interested in the topic are not gonna know who she is, therefore the title. for example Im glad I watched the video, but if it was just her name I wouldnt have clicked. im just a simple mortal that runs 5km every other day
@@camerongray7767 Why not be like "Marathon Champion Des Linden"? Get the click bait and the credit in there at the same time. Or would that be too long of a title?
Her name should be in the title
Des Linden
@Jesus is Fake Fat fornite kid
Jesus is Fake did you write this same reply to every comment asking for her name in title?
Jesus is Fake HAHAHA you have actually replied this on every comment
@@commonsense2821 Simp
I demand at least 4 more videos with her. Really enjoyed the questions and answers.
Sharp,to the point, and fun..LOVE HER
"Olympian and Boston Marathon Champion, Des Linden, Gives Running Advice"
She was super excellent, just pure informative and direct.
No interest in running, still watched the whole thing.
Hahahahhaha me too
Same! And her answers actually kept me engaged. Now when I train for my imaginary marathon I know exactly what to imaginary do.
Me too. Former runner and now serious cyclist. I still enjoyed hear the answers, there's a lot of cross over to other endurance sports.
Saaaaame
Not a long distance runner, barely understood alot of the terminology, but still enjoyed. Well done.
Ikr lol
Justin Jones Ehh? highschool ultra-marathon runner here, what was wrong with her terminology? Also, you’re the first I hear say that running 26.2 marathon at a champion pace is not long distance lol. Good chuckle, thanks!
Angel Cervantes oh my god shut up. He meant that he wasn’t a long distance runner they’re just watching the video anyways. They said nothing bad about her they were talking about themselves
@@angelcervantes6920 Bro are you high?
Tim I WAS LOL! I was so confused!! I genuinely believed he was referring to her! Thanks for calling on my stupidity lol! Cheers mate.
I love how conscientious she is about capturing the inflection and punctuation of these tweets she's reading out.
knows her stuff!
“Hire a friend”
I see ur a runner. Ur not in grade 8 like ur upload, right?
habibbi alikafe
Haha, I wish I’m in 8th grade. The upload is for my Junior (: I wanted to make her excited for her grade 9 season. Unfortunately, due to Corona it won’t be happening.
@@dionnaly7186 ah that's cool. I'm 20 rn and used to do a lot of running and am tryna get back into it. My snap is patrick_cr0ss if u wanna add me 👻
@@habibbialikafe339 this man tryna hook up on yt comments 💀💀
😂😂😂
She did better at answering these than anyone
It's like Kristen Stewart and Alex Honnold had a baby, and that baby grew up to be a champion Marathon runner.
Calum Moran I totally see Honnold in her! Thanks for pointing that out!
@@averysimer5601 The voice and eyes kind of remind me of Verne Troyer. RIP.
the "runner's I want to die territory" made me laugh out loud hahahaha
Be E Jesus loves you
Jesus loves everyone
Lol at Des Linden’s reaction to someone getting 10-11 hours of sleep
She’s cool. I like her answers.
I only got into a runners high one time since I’ve been running! I zoned out and ended up running 12 miles and my sister had to come pick me up at the end lol
I feel ya!
I once started running and was so stressed that I didn't stop for 14 miles. I now carry a $20 with me everytime I run so that I can at least hail a cab to bring me back to my car. LOL
"don't go out and try to set a PR that would be a 10-stupid"
spoken like a philosopher queen
I know that nipple question sounded a bit weird, but I had to stop a marathon once cause it was so painful that is was bleeding. So I guess it's kinda a serious thing.
Yeah it's a serious thing but she probably figured there are many different solutions plus the way the question was written came off kinda jokey
lmao, put tucktape on them
Bandages on the nips, lube everything else. "Third Sock" if it's really cold.
maybe invest in some clothing ?
@@eddytjhia1131 Its the clothing that chafes the nipples. I think only guys have this problem because no sports bra, but idk if girls get it too.
My advice on water... ALWAYS carry with you on training runs... makes it feel easy by comparison in races when you don't have that weight to carry.....
Do you have a belt or vest to storey out bottle? Or do you hand carry it?
I looooove Des. She’s so cool, sweet, and funny, not to mention an extremely talented runner.
Imagine being able to hire someone to hand you a bottle of water while running
For most of us semi elite guys it’s called a “wife” -also I definitely accept beer as payment to hand bottles to friends for six hours. They can even puke on my shoes for a six pack.
I’m sure some of my friends would drop bottles for free, but I could “hire” them with a 6-pack or something. She didn’t mean it the way you’re implying.
This is her passion in life. If you were an Olympian, you would probably be willing to pay someone twenty bucks a week to help you prepare for competition too.
@@calebaikens8590 or "son/daughter" who "better appreciate we got them a nice bike and that this beats mowing the lawn".
@@IRex-wm9pd love it
She sounds EXACTLY like Ellen Paige in Juno omgggggg
Sasha Weston favorite movie
Looolllll so accurate. I was wondering about who she sounds like and now I know :D
Thought the 'hire a friend' was going to be a joke, haha.
You're awesome Des, good Q&A, thanks
I ran a marathon for a couple of years until it got bought out by BP
Underrated joke
This is hilarious. Also esoteric.
😂
I love this video. She's so matter of fact but encouraging at the same time.
Well this confirmed it. I'm never running a marathon.
I said the same thing - then at age 45 I up and decided I would. Ran my first 5k race in late May and my first 26.2 in October. I had run throughout my (Army) life just never anything more than 5-6 on a regular basis and one or two 10.milers. After the first one I swore I'd never do it again.
Since then I've run many half marathons and another 1.5 full marathons. Last one I didn't finish because I started the race sick and temperatures were not conducive. Done many, many, many over 10 mile runs.
Nobody:
Clark Barrett: then at age 45...
@@skoverton5553 Lol. No one gets out of here alive. Might as well enjoy it!
@@clarkbarrett6274 that's why I waste away my life playing videogames inside. I enjoy it ^^
Sure! But give running a go- the more u do it the easier it will be. A few years ago I started, hated running then and was out of breath and slow just running a mile- now I can run 12 miles at a solid pace, hardly tired or out of breath.
On the “running machine” tweet. I personally find it so much easier to run outside than to run on a treadmill (when weather is nice). Not only is it less boring but I go so much faster and it doesn’t seem to hurt as much (more maybe it’s just easier to ignore lol)
When I was a beginner training for the Tokyo marathon I was in the middle of a deployment (on an aircraft carrier) so using a running machine was not only my only choice but was a great way to learn about what kind of pace I can handle/need to be at!
@@herefortheshrimp1469 I first got serious about fitness when I enlisted. (Army)
Thank god I never had to deal with treadmills. I hate treadmills even more than I hate 3 week FTX's. 🤣
City running is alright. Put me on a trail and life is good. The moment I have to step on a treadmill, I just want to die. Lol
way better than ninja and lele pons
Agreed! I don't even run but this is super interesting
Definitely
Lele pounds wants to know if shes Latina...
I sure miss Ask a Ninja...
@@vienna3538 dude thats a fact!
I'd say accept that some runs will suck and it wont matter how great the one before was. Dont let it beat you up and keep moving
I don’t know who she is but she’s so cute, love the little awkward pause she takes as she clicks for the next question.
I think the thing with minimalist shoes is, padding is useful when running long distance over hard pavement because it's not a natural surface. With training and adaptation, minimalist shoes really shine best when running on dirt/sand/grass in my opinion. Long distance is harsh on the feet on concrete without padding.
I can barely run a half mile idk why I’m watching this.
She's a likable individual. Humble, intelligent and driven. I never run unless I'm being chased but I watched the whole thing! Great job!
I ran a marathon a couple months ago - my first - and I had almost zero training. At the end, I actually thought I broke my foot. Do NOT think you can do it without extensive training.
I am 14 y/o kid and i have walked marathon. It was awful. The next day my feet hurt so much!
EeZuG Walking must have taken forever!
@@ianrlack Yeah about 8.5 hours
Lol. Did a marathon once and started the gym, gaining 18kg.
Did a marathon without any prep, did 4:45h
Nah I'd back myself
4:36 for the thumbnail question.
Thank you
Yes, thank you!
"enjoy being outside"
Now there's my problem.
Hate people outside? Run 2-3 AM
I have bugs. No matter how much bug spray I use they still find a way through it. Reasons I only run during late fall/autumn and winter
Get off the gaming system, put down the Pokemon cards, and don't put that tide pod in your mouth, then maybe you would want to.
@@badcornflakes6374 wut
How ya feelin about the outside now? Miss it?
I don't know why but I love that they left in those slightly long pauses she takes after each question
You should have her react to running & marathon scenes in TV & movies. I'm curious her thoughts on The Office episodes with the Fun Run and the shenanigans involved.
Des Linden is her name
Why is her name not in the title?
I don’t dislike the content but the dislike is for the title. Her name needs to be in it.
Do you think mabie she requested they leave it out? Its super weard if not, why not credit the athlete?
Stardust Angel relax buster
seanface 2015
I would like to know why as well. But alas
I have no intentions of ever running a marathon (or even a half-marathon) but this was very interesting
One of the best WIRED interviews that i have ever seen so far, we should get more of this style of interviews in the future! :D
I liked her subtle dry sense of humor, great video. Much like the other viewers of Wired, place her name in the title already.
she’s so cool but wholesome at the same time! i love her
I would’ve asked what she thought of treadmills and whether it’s as effective as regular running
"The runners I want to die territory". This is gold.
Bring her back! We need advice also for older runners. When should you give up the chase. When is it safe to go on.
I love her shy awkwardness after answering the question and clicking the mouse :D
She's so respectful while answering all the questions!
p.s: put her freaking name in the title
She's so calm, and professional. Strikes me as a doctor. Great answers, thank you!
“What goes through your head” is what I would ask
Do more fitness-related episodes! Also, put her f🦆ing name in the title!
With regards to the hydration question, when I was a runner in high school, we used to have straps that could go around our waterbottles and sort of holster them to our hands while we ran so that we didn't drop them. It only works with Gatorade bottles or ones that require you to squeeze them when you take a sip, so don't go trying it with a CamelBak. That could also be a helpful option for anyone in or getting into distance running.
That's amazing the discipline and dedication she has.
Very cool video, Wired. I agree with W Pyle, her name should be included in the title.
Meanwhile I can't even run when being chased.
Why don't you put her name on the title? She is very knowledgeable
I really like her humour. And liked the jock jams response.
She’s very naturally pretty
Those dear eyes 🤯🤙
Not a runner but I’ve been thinking of getting started. I suspect TH-cam can read my thoughts cause I don’t recall ever searching for anything related to running on Google or TH-cam.
Anyway, I had no idea who she was. Video description tells you nothing. Had to read comments to find out she’s an Olympian and a Boston Marathon champ. Feel like I learnt something, and I feel inspired to start. Thanks for the advice, lady.
we want her name in the title!
Des Linden
Can I add you on Instagram
She seems really smart, knowledgeable, answers the questions well. I like her
She’s adorable, I love her
The way she looked at the camera and said “that’s a myth” was savage and I loved it
Isn't she fab? Loads of charisma and sounds like Aparna Nancherla
Wtf is fab
@@grimjowjaggerjak Short for 'fabulous'
@@grimjowjaggerjak English not your first language?
@@andrewroberts8139 No i'm french
Please bring her back! I love listening to her!
Do NOT buy a puppy to train for a marathon!
Dogs are sprinters, not marathon runners.
Depends on the breed.
well, I believe huskies would disagree
Many breeds can run distance. Their ancestors could/can do 30+ miles a day.
*laughs in husky*
Depends on breed
Man, I must suck. I've been running for 3 years and I've done 2 marathons, but I've never heard of Des Linden. Of course, I rarely watch TV and haven't done well at following any well known runners. But I thought she was great. Very knowledgeable, concise, and helpful. Great stuff.
We all know she deserves to have her name put on the title
Love this girl! She was super helpful-her answers were so clear and concise, straight to the point
Ran my first marathon in Chicago on 10/13. I feel like I relate to a lot of this.
Met Des at the Houston Marathon 2022. Her personality is great, similar to her video here. A Champion but able to speak with average joes like myself and is genuine in her interaction.
Well, getting addicted to the sport happens after more than a month usually, that's why the first month is the hardest.
hated the first month, 3ish months in now i get runners high every time and am able to keep going for 6x the amount of time i could before!
She's so chill and respectful to all the questions
She deserves to have her name in the title like everyone else
its so funny because i grew up as a dancer and wed go through so many pairs of pointe shoes leading up to big events and yet somehow ive forgotten that runners experience the same issue... my whole life ive tried to not be biased and i keep finding little holes that ive missed!
I loved her demeanor! She seems so cool and humble, and great advice 😁
6:20 I used to have the same problem. I just activate my radio on the cellphone and, the time passes by.
She is SUCH a great speaker. Straight to the point!
This was fun to watch! Thanks, Des!
I fell in love with this girl then later in comments I learned she is an Olympian. So much respect now.
7:25 please don’t forget to strengthen your back a little bit, it’s gonna help you to keep a good posture and avoid unbalances
7:06 SYMPHONIES!!!
I cannot describe how amazing listening to symphonies when running feels.
You need great music for a great challenge\experience.
I recently ran a marathon with my brother. We stuck together for the whole race. If possible, I highly recommend training and running with a friend. It makes for an enjoyable experience both in training and races!
Oh yeah, and I also made a video about it if you're into watching middle-of-the-pack marathon experiences :) Have a nice day :)
her facial features are so perfect
She has Alita's eyes. 🤗
GG2K7AU05 and Mickey Mouse ears
The only thing that runs in my family is high cholesterol yet, here I am.
'you want food for function, not for fun'
me : *just ate poptarts, pasta, and cinnamon sugar kind of biscuits* :') hahaha
Just ate pizza.
That’s why you fat girl
To get a runners high for me is while I’m doing an easy run I envision running a pr at my next race works a lot. Get one every other week.
Boston Marathon Champ Des Linden was awesome!
3:00, if it's your first half-marathon, it's always a PR.
I remember how I felt after I ran a marathon. My muscles were quite sore for five days. I felt that cardiovascularly I wasn't 100% for two weeks, interesting she said she takes two weeks off.
I am training for my first marathon and loved all the advice! Please do more videos like this one 😎🏃🏼♀️