ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2014
- You can measure yourself quite simply with a tape measure, an aerosol can and pencil against a wall at home.
But does forcing your posture for a measurement really add much more height?
Rob tests out his Stallone posture to find out.
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I finally measured myself right after I woke up at 4am and I was 6'4.5''. I measured myself a half hour ago when I came home at 5pm and I shrunk to 6'3.6''.
Matt Jones you seem talller when u just wake up because ur spine is relaxed
Matt Jones your just about 6FT4 In general
@@Elias-qp7cz You don't seem taller, you are taller in the morning which is your height basically, not the shrunken one.
I’m 6’ in the morning and 5’11.25 at night
@@seeyouintea6874 You're 5 ft 11.5
Rob sir one day i will come to meet you right now i am 21 years old and studying engineering in the final year. You are my super hero.....
....
Did you meet him?
Update
Hi! I suggest the more flexible one's spine is, and/or the stronger the abdominal and lower back muscles are, the more the gain in standing tall or forced. And in both cases, don't arch the back but instead pull-in your belly.
I stopped growing when I was 15. Thanks genetics.
Damn
Yo, Rich P, you're not the only one, I stopped growing too when I was 15. Strange but it happens too something like to do with genetics.
I stopped growing at age 13 because of genetics
it's not that strange. average teen stops growing at 16
My brother stopped at 14 @ 6'2
Rob, I use the exact same method (except I use a thick hardcover book) when measuring and I consistently get just over 185cm in the evening (8-9pm at the earliest). Yet when I'm using casual and less accurate methods, such as putting the metal end of the measuring tape under the left side with my right foot and having a guess where the top of my head reaches on the tape through the mirror, I get 182cm-184cm, never higher. The last time I got proper measurement with a stadiometer I was 16 and I got 184.2cm exactly (which 6'0 1/2), so I doubt a 1/2 inch increase through the years is not that outrageous, yet I'm getting these readings for some reason. I thought usually when people utilise these innacurate methods, they get higher and exaggerated figure than the height they typically should seem. I've used this video's method a myriad of times and I still get 73 inches barefoot. I do suffer from posture issues (hyperlordosis) so I guess it would be a challenge to stand straighter while holding a measuring tape? I'm very unsure to be honest.
How tall are u when u wake up
Rob sir how to stand in a frankfort plane for correct height measurement standing back against wall by using long cylindical can?
im getting 179 when i use a can and 181 when i use a book ?
how is that possible
i have tried numerous times
If I may answer you, Steve: Try using a long, flat object like a level. If you use a can, make sure it is about 10 inches in height. Also, note that your height changes during the day, too.
you're most likely to be 181.
so the best way is to stand tall not forced ?
yo Rob, i know your channel is not about this but i'm 19 years old and 5'10 without shoes and 5'11 or even 6 foot with shoes on... do you think i still can grow taller? I was measured at the army recruitment back in 2017 (i was 17) and i was the exact same height as today (5'10)... I havent grow a centimeter in 2 years... Shotout from Brazil :)
Have u grown broter
what's the correct one to do?
Rob can you tell me if inversion tables can add and maintain height
Hey Rob, I posted this question on another video of yours, but think it would be more appropriate here. I never know how to place my head when facing the wall. It either naturally tilts forward, or it leans back and I'm sure it's skewing my measurement, because there is a discrepancy. When my head is leaning back, I'm usually taller than when it's tilted forward (when facing the wall). Can you talk about this, or even make a short vid showing how you know if your head is straight when looking at the wall?
5'11 at night for me, usually 6' in the morning
Same for me.
Same
Like me bro usually 181 cm
At your height, you shouldn't be loosing a full inch unless you have back problems.
KäsAi claim 6’0”
Rob sir for height measurement do you stand tall or in a relaxed posture?
Hey Rob, When someone else measures me, I'm 5'7" whenever I measure myself I'm 5'5"? I stand straight, Everything's normal. But when I'm measured at the doctor's I'm 5'6"? Which is more accurate?
Frisbee doctors
Exactly my problem
Your body lost a inch during the day. You can wake up 1,72 and fall to 1,70 at night.
When I measure myself with a can I’m always around the 172-173 mark in the afternoon, when I last used the stadiometer I was 177 in Air Forces and had an afro, so again probably around 172-173 if we’re being real without shoes and my hair flattened. Is it fair to claim 5’8
Im around 5’7 when someone measures me but when i measure myself im around 5’9. I got measured at the doctors as well on a stadiometer its the same as Rob’s one and i got 5’9 as well. My dad is just below 5’10 and im just a tiny bit shorter than him so i can’t be 5’7
Almost 6'1 with shoes on, but without shoes/socks, I'm roughly around 71 and 3/4 tall, which is clearly a quarter shorter at 72 inches. Meaning, I'm at the peak of 6'0 lol.
Doesn’t that mean you’re slightly below 6’0? 71 and 3/4 is 5’11.75
@@willsgaming1481 lucky to be almost 6 feet? Why? How tall are you?
Hey rob i used the same way to measure my height (with a can) and the result was the night 174cm and the morning 175.5cm. Then i was trying to find objects in my house which with them i have the same height. The only thing i found was the fridge and I was taller than it but the fridge was 177cm tall. How that's even possible?
what height do u claim? 5'8 or 5'9
@@emilianoortizrodriguez9487 lm 176 in morning l claim and just above 174.5 l claim 5’9 why not
I'm 4 ft 11 and 13 how do you grow
Le gasp I recognize that face! Celeb heights!
Every MM could be vital for some folks Rob , so that back breaking extra mm could be the game changer there 🤣😂👍👍
I got 5’6.5 and I’m 14
Since we know our height change throughout the day.. whats the right time to measure? Is it right after I wake up or at the end of the day?
@@RobPaul ikr but its a big deal to determine the height to weight ratio especially for some sports like bodybuilding and such (classic physique for example) 1 inch could mean 7 pounds more
Your morning height is your real measurement since that's what you actually measure before gravity shits on you. Anyways if you want to maintain your morning height, stretch or take a nap in the afternoon
Yeah, I always claim the height I got measured at the Doctor's, like around 10-11am. By then, I would have shrunk to around 183cm (6 ft). So I just claim 183cm or 6 ft.
I just measured myself and it turns out that I'm 6' 2" (1.88 m) barefoot and 6' 3" (1.90 m) with shoes.
HI there I am 6'1.7 or 187.2 cm morning and 185.2 cm barefoot at night so basically (187.2cm) out of bed and (185.2cm).Its kinda strange that you don't shrink to 186 cm most people at 6'2 188m . are 188 cm out of bed and 186 cm at night
@@kawazaki23 I'm 5 7 at 17 give us a tip on how to grow😂
Cróga drink milk is a given, do some stretching and go running every other day, eat red meats and proteins like nuts,chicken and eggs and finally eat brown pasta or rice for the fibre and carbs
@@John-Fury It is okay, it is average height, being tall - having problems in real life, like in transports.
@@John-Fury have you grown m8 and I am supposing this I'd is still active cause a recent meme is your profile pic so yea and please like my comment while you reply aswell so I can get notified have a great day m8
In the morning with forced posture I'm perfectly 176cm and with a relax posture I'm 175.2 wtf, how tall am i?
Relax one. Because you often have relax posture most of the time, you don’t want to standing straight all day lol
Standing straight in meadurement may add several mm so you maybe 5 ft 9 and a quarters
@@satrios.w7858 no obviously
Of course 176 cm, you should claim the height your body can reach.
176cm, it’s part of ur body height.
i was 6'6.23 now im 6'5.937
Muaz Yusuf claim 6’6”
Jesus Christ,just say your 6 foot 6
Whens your birthday muaz
Lol look at the orange mark on the wall. Looks like someone was practicing a hickie 🤣
Is it okay to use like a flat whiteboard or textbook since my head is pretty big?
Rob Paul rob I’m confused when I use the can method I’m 6 ft 1.75 but with the book spine I’m 6 ft 2.25 the can is 10 inches the book i have is pretty long I have a bigger head I don’t think the can touches the super top of my head I’m measuring on a flat door by the way
@@youngdee2k656 Just claim 6'2, since with the can you're pretty much there already, plus nobody is gonna notice
I did this and got 6 foot 1
your lucky i got 5’6 and i’m soo mad
@@keshawnmcgee334 dont bother i too am 5'6.5
My difference between relaxed and forced posture measurent is around 3-4 mm is it normal?
Its normal, your basically standing at your tallest.
Is 5 foot 8 normal height?
It's an ideal height for men.
Pretty much normal
manlet
@@Bruno-RR1 is 6 feet manlet
Im 175-176 cm barefoot im a manlet 😂
Rob if I am 5’9-5’9.25 while my spine is fully compressed can I get away with a 5’10 claim?
Sure
@@pedrocaballero6625 india or punjab may panch noh kaafee hai.
It's better for you to claim 5 ft 9.5. I would say if you don't fall underneath 5 ft 9.5 then you can claim 5 ft 10 or maybe something like "about 5 ft 10".
Hey Rob I'm a 5 ft 8(172 cm) male and I'm 19 years old. Will I be able to grow taller if I do yoga and stretching exercises?
HaisonthewayV2 never
How tall are your parents???
172 is 5'7
@@nikmuhamadizzat9903 It's closer to a flat 5'8" than a flat 5'7", so i'd say It's fair to round up
@@ThePipojp Agreed. Just like 182cm, it's closer to 6 ft than 5 ft 11, FOR SURE.
So I'm 181 cm at 15 years
That's pretty good. But I have an ASIAN friend who's 180 at age 14.
Well one of my friends is 6'5 at just under 15 Years
@@cloroxbleach3936 he could end up 188-190 as an adult which is very tall for asian (btw im 174 asian singaporean which is average there)
IM 189 CM barefoot and + 3cm with shoes and im usually the tallest everywhere i go ngl, u stumble accross the odd 6'4+ tho its very very rare
measured 181 similarly.. am I short or tall ?? feel depressed
ChicagoRocketsCeltic LakersMillsClipperaptorsixesfa That’s perfect actually. Sure, you may not be the 190-type-of-tall, but you’re definitevely not short or by any means a low average either like me. So above average, I’d say. At the end of the day height is just some unpersonal feature that we can’t control other than posture and such. I’m sure people in your surroundings think that you’re tall and that you’re just underestimating yourself. It’s all cool
Greg Lurik me? About 175 and a half cm
Where do you stay?? I am the same height as you but I am asian, I am among the taller ones in my class... if you are american, I reckon u are above average but not noticeably tall
I hate these kind of people for not being grateful of their above average height. You don't know our pain, the legit short dudes who's below 165.
Greg Lurik bruh you’re acting as if you are 5’5.
6'2 with sneakers me
6ft really then
@@avoxv9197 Only in your world a sneaker sole is 2 inches
No 6'1
I'm also always 6'2 in sneakers (3cm extra height)
@@avoxv9197 sneakers are generally half an inch so he's 6 foot 1.5,might as well say 6 foot 2 anyway
@@MultiFirelover Sneakers are usually 1.25 in not 0.5 inches lol
When I stand relax I am 1.79-1.80 but when I stand tall I am 1.82 LOL!!
1.82 there you go result 😎👍
I measured myself at bang on 5'7" tonight. I am 18... any chance i can get to 5'8"?? Dad is 5'7.5" and mom is 5'3.5".
My growth over the years,
Big growth spurt in between 13 and 14, Slowed down after 15, slowed even more down after 16, from 16 to 17 dont think i grew even a cm, now approaching 18 and a half, grown like a good half inch from 17 and a half to as of now.
I'm 15 5'5 dad 5'9 mom 5'4 what will be my height?
Ik this is late but I had the EXACT same growth pattern that’s insane. Have you grown any since this comment ?
Ur growth spurts seem to be dwindling, so ur probably finished now, as to what height u could reach? 5’7.5 is possible, not sure about 5’8
Hight Psycho 😂😂
Yes dude he is mad about height idk why