Lower Your Blood Sugar Levels Quickly! Dr. Mandell

แชร์
ฝัง
  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 953

  • @jdcsheardbeats1704
    @jdcsheardbeats1704 3 หลายเดือนก่อน +240

    I wish all doctors cared about people the way you do, sir. Thank you for caring!

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 3 หลายเดือนก่อน

      FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤

    • @denniseastwood
      @denniseastwood 2 หลายเดือนก่อน

      😂😂❤😢😂😢😮😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😮😮😮😮😮😮😮😮😮😮😮😢😢😢😢😢😢😢😢😢😂😂😂😂😂❤😂😢😮😅😢😮😅

    • @denniseastwood
      @denniseastwood 2 หลายเดือนก่อน +1

      😂😂😢😮😮😅😅

    • @lisasweeney6509
      @lisasweeney6509 2 หลายเดือนก่อน +3

      I like this man. I drink warm water the size of a coffee cup first thing without lemon and at night before bed. It has changed my life. He is right!

    • @jason-s8c
      @jason-s8c หลายเดือนก่อน

      @@lisasweeney6509hello
      My A1C is 15.0 how do i lower it?

  • @brendacollins1315
    @brendacollins1315 21 ชั่วโมงที่ผ่านมา +2

    Dr Mandell, I just want to give you a big hug.

  • @rayrivera5103
    @rayrivera5103 10 หลายเดือนก่อน +197

    Just wanted to let you know, that you're the best Doctor Mandell. Thank you and may God Bless You.

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 3 หลายเดือนก่อน

      FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤

  • @Bmnicholson
    @Bmnicholson ปีที่แล้ว +91

    I'm learning a whole lot about life and nutrition from you
    Brenda

  • @celenawhite3663
    @celenawhite3663 2 ปีที่แล้ว +933

    Im up to 5 bottles of water a day! I'm diabetic and yes water does keep my levels low, thank you for posting

    • @broodieivie207
      @broodieivie207 ปีที่แล้ว +34

      I bought a Vevor water distiller and I distill about 2 gallons a day. Best $100 I have ever spent. No carrying heavy gallons or cases of water, no trying to choke down nasty city water, and no having to buy individual bottles of h2o. And always having water to drink with no "added softening" salt

    • @gregl2249
      @gregl2249 ปีที่แล้ว +21

      Doesn’t help mine for some reason

    • @lauracorbett4577
      @lauracorbett4577 ปีที่แล้ว +11

      @celenswhite same I drink 5 bottles of water a day cuz I’m trying to lose body fat and keep my blood sugar low even though it’s normal

    • @Preteahumblegirl
      @Preteahumblegirl ปีที่แล้ว +26

      It helps mines too now I’m pre diabetic

    • @lauracorbett4577
      @lauracorbett4577 ปีที่แล้ว +5

      @@Preteahumblegirl I’m gonna keep drinking 5 bottles of water every day

  • @charmincat
    @charmincat 2 ปีที่แล้ว +111

    I love your unapologetic truth...we need to be more conscious in loving our bodies and having gratitude for our internal organs and life we have because of them ❤️

    • @Jennifr1966
      @Jennifr1966 9 หลายเดือนก่อน +8

      Charmincat, that's the new mantra I'm working on. I'm not punishing myself; I'm showing gratitude to the body that has served me all my life and is getting older now!

    • @charmincat
      @charmincat 9 หลายเดือนก่อน +3

      @@Jennifr1966 amen 😊💕

  • @jbird4754
    @jbird4754 2 ปีที่แล้ว +15

    I adore this man and his intentions 🤌❣️

  • @joansmith5870
    @joansmith5870 ปีที่แล้ว +110

    Thank you. I am pre-diabetic with higher blood sugars lately due to diet . This was a reminder to me.

    • @restygamboa4406
      @restygamboa4406 8 หลายเดือนก่อน +5

      Paano ginamot niyo sa mataas na blood sugar?

    • @restygamboa4406
      @restygamboa4406 8 หลายเดือนก่อน +4

      Paano ginamot niyo sa mataas na blood sugar?

    • @LykaCristelTacorda-kb9yg
      @LykaCristelTacorda-kb9yg 7 หลายเดือนก่อน

      Samin Po malunggay na nilaga pwd nyo Po basahin benefits Ng malunggay​@@restygamboa4406

    • @sparrowt4082
      @sparrowt4082 6 หลายเดือนก่อน +9

      Have you heard of the carnivore diet? Some amazing testimonies there.

    • @johnmanning4097
      @johnmanning4097 3 หลายเดือนก่อน

      @@sparrowt4082I just Started on it this week…heard it helps with losing weight and High Blood Pressure if you stick with it

  • @winterbranch6598
    @winterbranch6598 4 หลายเดือนก่อน +43

    Oh thank you 😢 Dr Mandell for helping me become healthier. I'm retired with limited income there's just not extra $ to order magic potions meaning prescription an such nonsense that's offer online. I'm not looking for something, for nothing silver or gold have I none. Such as I have, I offer my heart felt appreciation total respect for "you an your medical wisdom." Along with my sincere prayers The Heavenly Father bless you above an beyond. Please know I follow you diligently along with your advice it's followed religiously sincerely Winter

    • @dorisejorf3123
      @dorisejorf3123 2 หลายเดือนก่อน

      Thank you so much Dr Mandell!!!❤😊

    • @masupernana8610
      @masupernana8610 2 หลายเดือนก่อน

      Votre message m'a émue, vous dans quel pays, grand bonjour de ma part et merci pour avoir parlé de l'eau car je ne parle pas anglais et c'est grâce aux commentaires que j'arrive à comprendre de quoi il s'agit, merci à ceux qui partagent, bisous de France

  • @BeautyInYOU583
    @BeautyInYOU583 ปีที่แล้ว +7

    It is true that what we believe we create our reality. The news pumping fear of collapse is just a way to make us bring it into reality. This is refreshing to hear Jason tell us the truth or what’s to come.

  • @pixie-sk7cr
    @pixie-sk7cr 10 หลายเดือนก่อน +9

    I'm on it Doc. It's working... thumbs 👍

  • @melialex57
    @melialex57 ปีที่แล้ว +7

    Greatly Greatly Appreciated Dr all of you’re videos are Great awesome Help for Humanity… Blessings from the most Highest

  • @GODSPEAKS898
    @GODSPEAKS898 2 ปีที่แล้ว +277

    You can also add 1 to 2 tablespoons of Apple Cider Vinegar (with the mother) to your water 💦 to lower your blood glucose/sugar levels.

    • @lalit3124
      @lalit3124 ปีที่แล้ว +13

      acv is great but ruins the teeth.

    • @GeneticallyDefectiveBroski
      @GeneticallyDefectiveBroski ปีที่แล้ว +36

      ​@@lalit3124Thats why they advise diluting ACV and more importantly drinking ACV through a straw

    • @SwtTrisha8
      @SwtTrisha8 ปีที่แล้ว +15

      Use a straw

    • @michaelking475
      @michaelking475 ปีที่แล้ว +19

      Acv will not ruin your teeth if you dilute it with water and unless you’re swishing it around your mouth and teeth

    • @L.Fontein7
      @L.Fontein7 ปีที่แล้ว +12

      Also add some high quality sea salt or Himalayan pink salt. If you put the right amount in it will cut the bitter taste of the vinegar.

  • @rharesh4451
    @rharesh4451 ปีที่แล้ว +16

    You're absolutely right Sir, God bless medical student Malaysia. 🙏

  • @connietalbot8758
    @connietalbot8758 ปีที่แล้ว +18

    yes..i am diabetic and you are correct..ty for all your knowledge Blessing

    • @tamaraseaborn5299
      @tamaraseaborn5299 10 หลายเดือนก่อน +1

      How do I get blood out my eye

    • @connietalbot8758
      @connietalbot8758 10 หลายเดือนก่อน +2

      You better get to an eye dr. Asap..that is not good to have blood in your eye..my uncle went blind when his eyes went to blood..go quickly to eye dr..before its tooo late..ok😢😢

  • @-FernandoMoura-_-
    @-FernandoMoura-_- 5 หลายเดือนก่อน +159

    *I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the video in the comment reply*

    • @-FernandoMoura-_-
      @-FernandoMoura-_- 5 หลายเดือนก่อน +5

      the name of the video is "DISCOVER THE NEW DM2 TREATMENT"

    • @brucemikel2657
      @brucemikel2657 4 หลายเดือนก่อน +1

      @@-FernandoMoura-_-😊

  • @kay2683
    @kay2683 6 หลายเดือนก่อน +14

    Yes sir you are right!! Makes a difference.

  • @adlihkristopher2906
    @adlihkristopher2906 ปีที่แล้ว +14

    Agree. Water is life God bless you Dr Mandell ❤❤❤

    • @lulatorrey6360
      @lulatorrey6360 9 หลายเดือนก่อน

      ❤❤❤❤❤❤😂😂😂😂🎉🎉🎉😢😢😢😮😮❤❤❤

  • @uchenweke2222
    @uchenweke2222 4 หลายเดือนก่อน +7

    Thank you, Doctor for all the info you've been given us. Merci

  • @p.w.7493
    @p.w.7493 2 ปีที่แล้ว +68

    You're the best, Dr. Mandell!!
    Thank you for these 'just want to let you know' tips!!💯

  • @mrsweet4955
    @mrsweet4955 ปีที่แล้ว +2

    Thanks Doc. I got some labs today and my glucose was high. I’ve been eating like crap since last week but tomorrow I’m getting back to a healthy diet. Peace and love to all 🦾🙏💜

  • @marybertone3925
    @marybertone3925 3 หลายเดือนก่อน +8

    love watching your very informative and healing videos! keep them coming

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 3 หลายเดือนก่อน

      FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤

  • @bellasel2010
    @bellasel2010 ปีที่แล้ว +2

    Thank you Dr for providing us with good quick easy information without being forceful and trying to sell us something.

  • @donnapollock
    @donnapollock 2 ปีที่แล้ว +60

    Great Advice, Put some lemon in your water too...Thank you and God Bless you Dr. Mandell.

    • @allison471
      @allison471 2 ปีที่แล้ว +9

      Yes Donna... Lemon water is so good! I also alternate lemon water and salt water, a pinch of pink Himalayan sea salt for the awesome minerals

    • @broodieivie207
      @broodieivie207 2 ปีที่แล้ว

      Eew nope.

    • @davidogunjimi3635
      @davidogunjimi3635 ปีที่แล้ว +3

      I love drinking a Lemon Water with no Salt.

    • @tupakkaonhyvaa
      @tupakkaonhyvaa 10 หลายเดือนก่อน +2

      ​@@allison471Salt to water? Why? You just really want hypertension?

    • @lorcis1
      @lorcis1 9 หลายเดือนก่อน

      @@broodieivie207 yes

  • @bennied2757
    @bennied2757 21 วันที่ผ่านมา +1

    Thanks Dr. for this simple solution . Thanks for sharing and caring. Great advice for millions what an amazing impact.

  • @Blueblur599
    @Blueblur599 ปีที่แล้ว +60

    I am type 2 diabetes once I found out I've immediately cut cold turkey on soda and candy (not even sugar free soda) stuck with unsweetened ice tea water and bubble water drinks. Lost over 20 pounds in a few months and work out everyday for 30 min 😀 my A1c was 6.9 when I was diagnosed don't need insulin but I'm hoping my a1c went down with all this hard work I'm doing

    • @homegown1234
      @homegown1234 ปีที่แล้ว +3

      Thank you for the information. Also, Congratulations!

    • @MrFunkadeIic
      @MrFunkadeIic 11 หลายเดือนก่อน +5

      How's your journey? I also have 6.9. I am scared right now. Don't know what to do

    • @LiberationSeeker101
      @LiberationSeeker101 11 หลายเดือนก่อน

      ​​@@MrFunkadeIic​​ drinking water is good and all but no way enough to lower A1C effectively. You can lower it to normal within weeks to a few short months (depending on how dedicated you are). Look up Dr. Jason Fung (wrote The Diabetes Code, The Obesity Code, and others)...watch these videos on his channel ----> th-cam.com/video/FcLoaVNQ3rc/w-d-xo.htmlsi=LWQVSVMu4UZkk3wM or th-cam.com/video/HeX--GOnqRk/w-d-xo.htmlsi=voDty0cQ2VHy365p 😉✌️

    • @tupakkaonhyvaa
      @tupakkaonhyvaa 10 หลายเดือนก่อน +2

      It's easier to cut turkey on a flat surface, like a chopping board instead of on top of soda containers and candy packaging for future reference.

    • @nealjones84
      @nealjones84 9 หลายเดือนก่อน

      How r u doing did you still have to take medicines after changing ur life style

  • @laveraharper9698
    @laveraharper9698 9 หลายเดือนก่อน +4

    Yes, I have increased my water! Thank you, Doctor Mandell ❤️

  • @deloreswilson1798
    @deloreswilson1798 10 หลายเดือนก่อน +17

    Dr Mandell is a National Treasure. God bless him and his family. Water is a gift. So many countries don't have clean water, or even enough water..period. 🎩🤔🙏👍❤️❤️❤️❤️❤️

    • @Jennifr1966
      @Jennifr1966 9 หลายเดือนก่อน

      Best we can do for those countries is donate those straws for them. It filters water on contact, saving their lives. Even if we are low income, we can send $5 to help.

  • @-gina1114
    @-gina1114 3 หลายเดือนก่อน +5

    Thank you so much Dr. Mandell!

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 3 หลายเดือนก่อน

      FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤

  • @judiecollins-nu5pg
    @judiecollins-nu5pg 11 หลายเดือนก่อน +4

    Wow! I've studied health/fitness for decades and never knew this. Excellent info!

  • @elizabethwong7530
    @elizabethwong7530 2 ปีที่แล้ว +8

    Thank u,Dr.Mandell
    You are the best!

  • @Barbara-ob9kq
    @Barbara-ob9kq 5 หลายเดือนก่อน +4

    You have the Holy Spirit 🙏💪❤....I love you, thank you!

  • @louise4660
    @louise4660 หลายเดือนก่อน

    GOD BLESS YOU DR.MANDELL FOR SPEAKING SPREADING TRUTH 😊

  • @mzkk73
    @mzkk73 7 หลายเดือนก่อน +44

    Green Tea works even better in my experience. I have it with every meal.

    • @robbinlongs7411
      @robbinlongs7411 5 หลายเดือนก่อน +3

      Thanks, I will ADD it to my tea, because I only have decaffeinated herbal tea.

    • @MaryBaker-t7w
      @MaryBaker-t7w 5 หลายเดือนก่อน +2

      I have green tea need to drink it more it seems

    • @pedrovasquez9645
      @pedrovasquez9645 5 หลายเดือนก่อน +1

      Which green tea?

    • @ShandyLov
      @ShandyLov 5 หลายเดือนก่อน +1

      With anemia green tea not good.

  • @clementine58
    @clementine58 3 หลายเดือนก่อน +2

    Love you, Dr. Mandell

  • @barbarabaker1726
    @barbarabaker1726 2 ปีที่แล้ว +9

    Thanks for sharing your video Dr Mandell I am drinking water right now ❤️🙋

    • @barbarabaker1726
      @barbarabaker1726 2 ปีที่แล้ว

      I stay At home slot playing with my kitten Cubby he wears me out playing alot if I didn't have him and big mama I would have a 🐟 tank with fish here I love my little babies 🐢🐈 too

  • @tallacoin439
    @tallacoin439 2 หลายเดือนก่อน +1

    What a doctor, thank you! ❤

  • @cyrillekaouche-ps7jq
    @cyrillekaouche-ps7jq ปีที่แล้ว +28

    God bless you Doctor Mandell.

  • @addiecranfield5681
    @addiecranfield5681 8 หลายเดือนก่อน +1

    Dr. Mandell, l love your medical knowledge it's helping me your the greatest.❤❤❤

  • @hellotherehowisyourdaygoin9798
    @hellotherehowisyourdaygoin9798 ปีที่แล้ว +16

    this works my blood sugar went from 113 to 100

    • @chitraparam4283
      @chitraparam4283 10 หลายเดือนก่อน +1

      how many litres of water per day to drink?

  • @kkmw2501
    @kkmw2501 3 หลายเดือนก่อน +1

    Thank you Dr. Mandell you get straight to the point no bs❤

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 3 หลายเดือนก่อน

      FELLAS, *MR OBALAR* ON TH-cam CURED ME TOTALLY ❤

  • @resaday7236
    @resaday7236 ปีที่แล้ว +11

    Type 2 diabetic….. I have my Freestyle Libre 3 alarms set at 140 for high and 100 for low. When it is warning me that it is getting high …think ** WW ** Walking and Water… I start gulping water and take a 10 minute walk…….It works every time to keep it below 150 and if it goes over…it comes down fairly quick

  • @MAUREENSIMMONDS-d8q
    @MAUREENSIMMONDS-d8q 23 วันที่ผ่านมา

    You always tell us what to do. Often times one listens to a video that is very lengthy and even when it ends you can not tell what to do.
    Thank you Dr. Mendel

  • @karenevans9912
    @karenevans9912 2 ปีที่แล้ว +10

    That is so true I have worked in retirement homes

  • @FoodForestPermaculture
    @FoodForestPermaculture 2 ปีที่แล้ว +48

    Yes you are so right about the water . It all so takes out to many electrolytes so one should eat a cucumber as well ever day . One Love Doc

    • @theresabaranski154
      @theresabaranski154 2 ปีที่แล้ว +3

      Why a cucumber, isn't that water too !?!?

    • @FoodForestPermaculture
      @FoodForestPermaculture 2 ปีที่แล้ว +13

      @@theresabaranski154 Cucumber has a lot of electrolytes as water depletes them

    • @allison471
      @allison471 2 ปีที่แล้ว +11

      I always add a pinch of pink Himalayan salt, very good and high in minerals! 😊✌

    • @FoodForestPermaculture
      @FoodForestPermaculture 2 ปีที่แล้ว +3

      @@allison471 yes this is good

    • @spacestarkid28
      @spacestarkid28 2 ปีที่แล้ว +5

      Yup just started eating cucumbers🥒 twice a week.

  • @josusa1647
    @josusa1647 5 หลายเดือนก่อน +1

    More pearls of wisdom from Dr. Mandel

  • @sandrarios4636
    @sandrarios4636 2 ปีที่แล้ว +5

    Thank dr Mandell Love you God bless you

  • @kenb2671
    @kenb2671 2 หลายเดือนก่อน +2

    My mom told me when I was a kid back in the 70s son if you do nothing else drink plenty of water. Now as a soon to be 55 year old man in a few days (Virgos rule) I drink it throughout my day.😊👍🏾

  • @BirhatBG
    @BirhatBG ปีที่แล้ว +4

    THANKS U SO MUCH MY FATHER REALLY NEED THIS U DON'T KNOW WHO MUCH I WANTED TO SEE THIS I REAPLY APPRECIATE IT😭😔

  • @javierruiz6792
    @javierruiz6792 ปีที่แล้ว +1

    Thank brother ! I’ll do that starting now .

  • @elizabethagard7930
    @elizabethagard7930 ปีที่แล้ว +113

    In the morning in an empty stomach, warm water add lemon juice and a pinch of cayenne pepper.
    Do it for 5 days it cleans your liver.
    8 to 10 glasses of water every day.
    Especially if you are working hard or exercising.

    • @lovejoy8674
      @lovejoy8674 ปีที่แล้ว +6

      Thanks & will do, sounds feasible😊

    • @TJS-Real-
      @TJS-Real- ปีที่แล้ว +7

      The liver cleans itself already so this will do absolutely nothing

    • @patricesilva3718
      @patricesilva3718 ปีที่แล้ว +1

      Thank you im so tired n hungry menopause omg im awful im so tired 😢

    • @reiwon9736
      @reiwon9736 ปีที่แล้ว

      What if I don't have lemon is calamansi is Okey?

    • @TJS-Real-
      @TJS-Real- ปีที่แล้ว

      @@reiwon9736 This DOESNT WORK your liver clean itself already

  • @SuzetGardner-lv2zz
    @SuzetGardner-lv2zz 7 หลายเดือนก่อน

    Amen and thank you always for your powerful work and dedication to me and everyone 🙏 ❤️. Amen. Thank you 😊

  • @DivineLightPaladin
    @DivineLightPaladin 2 ปีที่แล้ว +179

    Is that why I get extra thirsty for a glass of water after I indulge on some sweets? Our bodies are intuitive after all

    • @mayshade3158
      @mayshade3158 2 ปีที่แล้ว +15

      No that’s actually a sign of diabetes or pre-diabetes

    • @broodieivie207
      @broodieivie207 2 ปีที่แล้ว +24

      I tend to disagree with May's take on your question. You may be correct. Your body is going "hey dummy stop it. Drink water right now "

    • @AwakeningVibes-369
      @AwakeningVibes-369 ปีที่แล้ว +19

      It is just body's way to tell you to drink water to dilute sugar. Thats about it. You will feel the same urge of drinking water after eating something salty.

    • @bellasel2010
      @bellasel2010 ปีที่แล้ว +2

      ​@@broodieivie207😂🤣

    • @broodieivie207
      @broodieivie207 ปีที่แล้ว +2

      @@bellasel2010 😁

  • @carolstrange9672
    @carolstrange9672 ปีที่แล้ว +1

    Thank you dr. Mandel you are truly God sent

  • @MrJason77russell
    @MrJason77russell 2 ปีที่แล้ว +3

    He's right. It very important to drink water

  • @renajohnsonsharp7898
    @renajohnsonsharp7898 2 ปีที่แล้ว +1

    Dr. Mandell, simple advice yet life saving advice. Thank you. 😄

  • @hannibalsmith3805
    @hannibalsmith3805 5 หลายเดือนก่อน +6

    Makes a lot of sense

  • @pyrplebutterfly
    @pyrplebutterfly 11 หลายเดือนก่อน +1

    Thanks Doc you are the real MVP

  • @shortyshark1
    @shortyshark1 2 ปีที่แล้ว +9

    Berberine has worked wonders for me

    • @arroyobaby38
      @arroyobaby38 2 ปีที่แล้ว

      How much Berberine do you take??

    • @shortyshark1
      @shortyshark1 2 ปีที่แล้ว

      @@arroyobaby38 3x per day with food. Around 1500mg total for me

    • @mzkk73
      @mzkk73 7 หลายเดือนก่อน

      This definitely works 💯. I’ve stopped taking nasty apple cider vinegar and now take this.

  • @Deborah-u3h
    @Deborah-u3h 4 หลายเดือนก่อน +2

    GREAT HELP TO MANY!!!!!

  • @pamelabrown3058
    @pamelabrown3058 2 ปีที่แล้ว +4

    Thank you for the reminder Dear Doctor ❤

  • @lourdescastillo6332
    @lourdescastillo6332 หลายเดือนก่อน

    Yes, he is an awesome doctor ❤️

  • @ellencox7168
    @ellencox7168 2 ปีที่แล้ว +18

    Keeping us healthier one tip at a time! Thanks so much 🤗

    • @famakinwarebecca7861
      @famakinwarebecca7861 2 ปีที่แล้ว

      Good evening doctor, how can i lower my blood sugar level?

  • @Workerbee-zy5nx
    @Workerbee-zy5nx 6 หลายเดือนก่อน +2

    This gent is great.

  • @Kunal-yn9xs
    @Kunal-yn9xs ปีที่แล้ว +11

    Increasing water intake may disbalance vitamin and minerals.

    • @verity-dx7es
      @verity-dx7es 5 หลายเดือนก่อน

      How much water would you suggest is the right amount to keep things in balance?
      When the air, water,food, and earth are all contaminated it's difficult to be healthy.
      Toxins are everywhere!

    • @goobster5220
      @goobster5220 หลายเดือนก่อน

      dont drink water then lil bro

  • @ladydi4051
    @ladydi4051 ปีที่แล้ว +1

    Thanks,AGAIN DOC!"GOD BLESS YOU ABUNDANTLY!!

  • @flxmkr
    @flxmkr 2 ปีที่แล้ว +20

    ‼️‼️TIP: Keep water stocked in the refrigerator. I discovered it wasn't water that I hated drinking so much. It was drinking warm tap water that I hated so much. If you hate water, refrigerate it. You'll be more likely to drink it, if it's cold.

    • @flxmkr
      @flxmkr 2 ปีที่แล้ว

      @@broodieivie207 Actually, the water I do refrigerate is distilled.

    • @broodieivie207
      @broodieivie207 2 ปีที่แล้ว

      @@flxmkr but are you distilling it yourself?

    • @flxmkr
      @flxmkr 2 ปีที่แล้ว

      @@broodieivie207 No, I can’t claim that I do.

    • @broodieivie207
      @broodieivie207 2 ปีที่แล้ว +1

      @@flxmkr Well at $1.40 Gallon it does not take long to pay for a distiller.

    • @fiery.mercaba
      @fiery.mercaba ปีที่แล้ว

      "To each his own," as the saying goes, ​@@flxmkr, for some people, like myself, actually dislike cold water & instead prefer room temperature water.
      Apart from the temperature matter, some people, unfortunately for them, just do not like the taste of water, them, of course, considering all water to have a bland taste. In that case, some are helped by flavoring the water, like with a bit of lemon juice, apple cider vinegar, or some such that is not fruit juice that is just going to add sugar content to the water.
      It still all is a matter of preference. I am sure those who love to drink cold things, & also those who never thought they would, will highly appreciate your post, though. 👍🏼

  • @ileanab.2213
    @ileanab.2213 หลายเดือนก่อน

    I love this! Thank you!!!!!

  • @mariedunkley
    @mariedunkley 14 ชั่วโมงที่ผ่านมา +1

    Thank you Doc I was flustered because I felt weird after eating a bag of cookies
    Thank you so much for this fast response!! 🫶🏼🙏🏼🙌🏽🥹

  • @kathybuie4771
    @kathybuie4771 11 หลายเดือนก่อน +4

    I thank you for my health. Why doctor s won't give us nothing but pills? I love you please continue.

    • @audreyrose1952
      @audreyrose1952 6 หลายเดือนก่อน

      Tge docs get kickbacks from big pharma..

  • @yvettejames863
    @yvettejames863 13 วันที่ผ่านมา

    That's so true doctor Mandell ❤❤

  • @Jennifr1966
    @Jennifr1966 9 หลายเดือนก่อน +9

    My husband cheated 4 years ago and i went nuts. Now I'm morbidly obese and diabetic at 57! I've lost between 25 and 30 pounds, depending on the week and my metabolism (PCOS), but now stopped. I don't drink enough, so I'm slowly increasing my intake. Hopefully this does the trick!

  • @florencebishop-wf2ku
    @florencebishop-wf2ku ปีที่แล้ว

    i absolutely love and adore you doc. if you only knew how much i appreciate your care and observance of thinking and trying to take care of everyone that care about their health and im one that has always cared about my self ,what goes into my body! thank you so much again and again for your expertise....your wonderfull!! please; never stop showing me these videos!! you have been my god send,and i do feel better every day since.... sincerely; florence bishop from the state of washington USA PACIFIC N.W. SPANAWAY,WASH.❤😊

  • @elizclark4912
    @elizclark4912 ปีที่แล้ว +5

    Good morning everyone ❤. Hi Dr. Mandel, please share your skin care because your skin looks so fresh and young 😊

  • @ambermccutchen8451
    @ambermccutchen8451 ปีที่แล้ว

    Thank you Dr mandel thank this tip of real information sincerely yours Mrs Amber m Powell-Mccutchen

  • @cherylcalac8485
    @cherylcalac8485 2 ปีที่แล้ว +19

    Glad I’m already a big water drinker!
    lol the reflection of the logo on your shirt coming through the water made it look like something was floating in there🙂

  • @yashminkhankhan3292
    @yashminkhankhan3292 2 ปีที่แล้ว +2

    Thank you so much for nice health tips God bless you doctor 🙏

  • @wing4382
    @wing4382 ปีที่แล้ว +4

    Thank you I add fresh squeezed lemons 🍋

    • @fiery.mercaba
      @fiery.mercaba ปีที่แล้ว

      Except that one does not want to overdo it with lemons, either, as there is some sugar content to lemons. Perhaps a single lemon, or even just half will do.

  • @Deborah-u3h
    @Deborah-u3h 4 หลายเดือนก่อน +2

    Ttttttthhhhhank You DOC !!! Great help To ME and Others!!!!!!,eating healthier!!!!

  • @valenciasainz
    @valenciasainz 5 หลายเดือนก่อน +8

    The key is **drink when you're thirsty,** most people don't drink enough water throughout the day and don't drink excessive water.

  • @HermanRamos-bo9ep
    @HermanRamos-bo9ep 6 หลายเดือนก่อน +2

    Thanks Doctor for the available information,God bless always ❤

  • @jishwicas7270
    @jishwicas7270 2 ปีที่แล้ว +8

    Dear dr pls post about the black jeera,kalonji seeds how help to reduce the bad cholesterol

  • @annmariewilliams4901
    @annmariewilliams4901 ปีที่แล้ว +1

    Thank you Doctor!

  • @raygsbrelcik5578
    @raygsbrelcik5578 ปีที่แล้ว +7

    But don't drink water AFTER 7:30, or you will be waking up to go to the
    bathroom.

    • @lewanamoore546
      @lewanamoore546 8 หลายเดือนก่อน

      If you need fluids, just sip them after 7:30 pm

  • @khollingsworth35
    @khollingsworth35 5 หลายเดือนก่อน

    Thanks Dr. Mandell! ❤️ Jesus and You! You are supernatural!

  • @flxmkr
    @flxmkr 2 ปีที่แล้ว +15

    I agree. I'm on water, now. And my levels are lower. Why? Because it dilutes the blood, so the sugar isn't concentrated on the meter stick.

    • @chitraparam4283
      @chitraparam4283 10 หลายเดือนก่อน

      So having water plenty brings down sugar level? you tried and it works? how many Litre per day please let me know

    • @flxmkr
      @flxmkr 10 หลายเดือนก่อน

      @@chitraparam4283 I used to drink a mug of coffee in the morning. Any other liquid, if I got it, was from fruit. I hate tap water.
      My sugar wasn’t too high; it was on the low end of borderline (decades ago, it would’ve been considered fine). But I began drinking a mix of refrigerated spring water and distilled water from a thermos tumbler with ice in it, and it kept it cool all day. So I drink at the most, three 18 oz of ice water a day…just sip it when I’m thirsty. As long as it’s ice water, I can stay hydrated and I carry that cup with me everywhere I go. I also fill it before bed so I can sip it through the night. I do put muffin sized ice in the tumbler (I use a silicone muffin pan for an ice tray), so some of the ice doesn’t melt before I refill with distilled/spring water in the fridge. I’m petite at 95 lbs, so I do think I drink enough. But now my blood sugar is at a comfortable level, even if a tootsie pop does fall prey to my sweet tooth.
      Don’t overdo the water. A radio program once had a water-drinking contest and the contestant who drank the most won the contest but lost her life. It caused her brain to swell.

  • @inashafie3531
    @inashafie3531 3 หลายเดือนก่อน

    Doc. ... you are super awesome! Thanks for educating us to better health! Love you for caring about us all! God Bless you abundantly!!

  • @beekind6267
    @beekind6267 2 ปีที่แล้ว +7

    This hasn't helped my blood sugar levels but I will continue to drink lots of water.

  • @MaryKane-qv5vz
    @MaryKane-qv5vz 19 วันที่ผ่านมา

    Thank you for caring. So many doctors just push medication. It keeps them in business and their patients sick.

  • @sallyjames1236
    @sallyjames1236 2 ปีที่แล้ว +6

    Be careful. Too much water can deplete your electrolytes and that’s no fun.

    • @selfcareforbg2040
      @selfcareforbg2040 ปีที่แล้ว

      What if u get high amounts of electrolytes?

    • @claytonwright2416
      @claytonwright2416 ปีที่แล้ว

      You're correct. I recommend snake juice. Per pint of water you'll need 1/8 teaspoon of pink Himalayan salt, and 1/4 teaspoon of powdered potassium (No Salt brand if you find it). This will give you the electrolytes your body needs so you won't be depleted. You can also use a little fresh lemon juice to taste (fresh from a lemon is best).

  • @SurprisedBocce-wj6pr
    @SurprisedBocce-wj6pr 3 หลายเดือนก่อน

    Thank you you give the best advice your a good doctor

  • @KaiLuck
    @KaiLuck 2 ปีที่แล้ว +5

    Water is my best friend. 🌊

  • @anthonybuendo9506
    @anthonybuendo9506 7 หลายเดือนก่อน +1

    Thanks Doc....your helping me change my life with your videos

  • @monagallegos8801
    @monagallegos8801 2 ปีที่แล้ว +6

    Do. I have to take my H/P pills?

  • @LizNeppl
    @LizNeppl 3 หลายเดือนก่อน

    I love water.❤ It is the one drink to truly quench your thirst.
    Thank you so much Dr Mandell for all your health tips & exercises.
    You are a lovely man .❤😊🐨🦘🇦🇺🇦🇺

  • @timmycrw91
    @timmycrw91 2 ปีที่แล้ว +6

    I am so glad that you said this. Especially because I know the beer is made with water. You said drink water right? Beer has water in it. So I put two and two together. Works for me lol🤣🤣

    • @broodieivie207
      @broodieivie207 ปีที่แล้ว +1

      Ah but beer is also known as liquid bread which is why it has calories.

    • @claudettewilliams-scully749
      @claudettewilliams-scully749 ปีที่แล้ว +1

      🤭🤭🤭

    • @yolondalee5379
      @yolondalee5379 ปีที่แล้ว +1

      Lmao

    • @melissagomez1246
      @melissagomez1246 ปีที่แล้ว

      Beer turns into yeast which turns into sugar and cause your glucose levels to develop diabetes.

  • @BibiMoorsaleen
    @BibiMoorsaleen 2 หลายเดือนก่อน +1

    God bless you you educate me alot

  • @naomi.7777
    @naomi.7777 2 ปีที่แล้ว +8

    Heard lemon water does this too....?

    • @Isayah_613
      @Isayah_613 2 ปีที่แล้ว +4

      Oh yes

    • @Justin-fq7vj
      @Justin-fq7vj ปีที่แล้ว

      I always have lemon added to my water. Can't afford anything else in it. 😏👍 Good thing they don't put lemon in a beer. They do ?🤫🤤

  • @tinacsomo3150
    @tinacsomo3150 4 หลายเดือนก่อน +1

    Lemon water and unsweet tea help me out tremendously!!

  • @leannshort2211
    @leannshort2211 5 หลายเดือนก่อน +4

    I have trouble sleeping because my blood sugar is too low! I wake up in the middle of the night starving!!! What is that??

    • @IamParalegal
      @IamParalegal 5 หลายเดือนก่อน

      nocturnal hypoglycemia can be caused by a number of factors and conditions. Google “nocturnal hypoglycemia” and you’ll see a whole list of reasons.

    • @AliciasHealingChannel
      @AliciasHealingChannel 5 หลายเดือนก่อน

      Mineral deficiency your system can’t stabilize without trace and basic raw materials

    • @xenaburg2362
      @xenaburg2362 5 หลายเดือนก่อน +1

      Take 1 tablespoon of raw honey before bed

    • @leannshort2211
      @leannshort2211 5 หลายเดือนก่อน

      @@AliciasHealingChannel Ok can you recommend some food sources?
      I also had Covid 3 years ago and am wondering if it’s still the Spike protein causing inflammation of my sympathetic/parasympathetic nervous system. 😣

    • @leannshort2211
      @leannshort2211 5 หลายเดือนก่อน

      @@xenaburg2362 Yea I tried that and I still woke up. Thank you, I will keep trying it, maybe it just takes some time. ❤️