It's crazy that someone will see this video and talk shit 😂😂 Yet, these guys are literally in a box getting ripped while regular people will complain about form and not even attempting to hit their local gyms.
RIGHT?!? These people talking sh*t (from the safety of a computer, of course) don't use actual photos of themselves as their profile pics (and I'm completely unimpressed with the physiques of the handful who do), and aren't leaving any links to their own workout videos, but they want to tell another man which exercises he should or shouldn't be doing. LMFAO Dudes with NO shoulder development whatsoever are trying to give fitness advice to a guy with decent shoulder development. That's the equivalent of a guy who's never been in a fight trying to teach a professional fighter how to throw a punch, or a guy who's never played a game of basketball trying to teach an NBA player how to shoot the ball. GTFOH LOL These internet gurus are something else.
@@ybbetter7492 you just have to hold on to the fact that anything, for the better, can happen in the future! Try and keep your mind off your mind because if your thinking about your thinking all of the time, then time will feel like mental pain. Reading a book requires perception, and it's heightened after an intense physical workout. Love and respect to you sir.
they have black people genetics, after all I think every black people can have this kind of body even if they don't even like working out but still do workout exercise
Some people try to discredit their efforts by saying "Since they're in prison all they have to do is workout." That is true but if you notice this video and workout is only 12 minutes long. You may not have as much free time as them overall, but I doubt you can't spare 30 minutes for a little workout. Not very optimal if you're trying to get jacked but it's better than sitting back and making excuses. 50 pushups, 100 crunches, and 100 jumping jacks won't make you look like a superhero but hey, it's better than nothing.
I went to prison for 5 years when I was 18. That's when I decided it was time to read books and do this shit every day. Diet and sleep plays a huge role in muscle growth+static exercises every other day. In prison, I scored from 50kg to 70kg,without fucking body fat. Greetings to you from Russia,brothers!
We had nothing growing up. My family lived in a box in projects way back. My dad worked and did a bodyweight workout early morning when I was a baby and made NFL just on bodyweight workout at home everyday. This is no bullshit. Old school is the real deal.
I have to agree with you Kevin my cousin was always athletic even played college football,he joins the military after and comes back I thought this dude was on roids, I asked him what did uncle Sam have him doing in Iraq he told me nothing but bodyweight training pull up and push ups, to many people sleeping on calisthenics old school calisthenics it works
Jack Baskin The thing is, environments like the military and especially prison cause our body's to naturally produce more testosterone. It's the body's defense mechanism when put in a kill or be killed type of environment. If someone who's comfortable at home has Testosterone killers such as a boring job, bills and a nagging wife, and he did calisthenics, he wouldn't get the same results in the same amount of time.
Papa Nichols Thanks Papa for the info, I've heard this many times also, just like lions in their jungle are definitely stronger than the ones in the zoo
Yea you are right. They HAVE TO look strong cause they are in jail, theyr whole body and hormons are trying rly hard to transform the body too look like " dont fck with me " just search on youtube: ( Why Prison Inmates Are So Muscular) by YO ELLIOTT.
It's incredible, when I was in prison I was in a cell alone 23 hours a day, with the little food they gave me, I could hardly move. You have phones, probably with internet, with that I could had a better time there. The good thing is that I was able to read a lot of books that I never thought to read.
CALICOTV301 if you live and born in a poverty stricken area you can be walking down the street at the wrong place and wrong time and get charged for a crime you didnt commit
travis boom Nah that’s black people. You see Mexicans busting their ass creating business such as construction, lawn care, and food trucks. Also white people are the ones who are mostly on welfare and food stamps.
played this when working out these two guys had me hyped up for months doing crazy amount of push ups and other workouts while listen to the music. This video is 5 years old and i hope these guys got out and keeping up the workouts doing better in life.
I have to admit, these are awesome work out routines you are performing for us. I so gotta try these out. You guys are so stacked with muscle. So Strong.
The thing about being in prison that’s different than the outside is that you have no options, very little access to technology and other forms of entertainment from the outside world, and many guys in prison join gangs and other groups in order to stay safe and find ways to stave off boredom in prison. One of the main forms of entertain in there is fighting, so if you want to get this big then you have to do this stuff constantly, for hours on end, because you’re preparing for an inevitable melee battle once those doors open up again. Movies often over exaggerate, but sometimes to survive in prison you really do have to exercise for hours and hours on end. You have to live like Bruce lee, who famously trained for over 8 hours a day. Training for Bruce lee was work, it was the only thing that even mattered, because he had to be the best and he had to be ready for anything. Do 5 push ups, then pop up to a standing position. Do 1 quick jab with each hand, 1 quick hook with each hand, 1 quick gut punch with each hand, do 5 squats, then 1 quick side kick with each leg, 1 quick forward kick with each leg, and then drop back down into your 5 push ups. Rinse and repeat this process for as long as you possibly can, work on doing them faster and more efficiently, and work up until you’re doing them for an hour or more consistently. As you get stronger, also start doing your punches against a piece of thick and sturdy wood, or even against a concrete wall. The point is to cause controlled microfractures in your hands so that your bones heal back stronger and thus your punches hit harder. If you do this every day for a year or more, your punches with be painful, and your body will be molded like a piece of Steel. This exercise on the inside is a pretty normal routine for someone preparing for fights, but on the outside it’s not something a lot of people are willing to do. You’re spending an hour or more just simply exercising, but if you have to cook for yourself and also go to work and even have side hustles you need to work on too, exercising for that long becomes daunting for regular people on the outside. . The question you have to ask yourself is “How much do I really want to be in shape?”
The ignorant comments about steroid use tells me most commenting have never been to jail. Not saying steroids don't exist, I'm saying doing 1000-2000 pushups a day would give these results.
nah, you'll be in there with them because you'll be busy beating your meat to the ladies wearing yoga pants. Plus you will be in PC because they won't vouch for you because of your paperwork. lmao
They look happier then most of the depressed zombies out here in the "Free" world. Respect to these brothers for keeping their spirits up given the situation they are in.
No proper nutrition, no Equipment and they getting high during their routine, but they are in a better form then myself and the majority of the folks at my gym 😂
Cuz 12 is white man an prisoners are Israel gods chosen people the so called african Americans we are greater tyen all nations an cops are pigs that are of satan all they Good for is puting us in slavery
Thats not the point, because gaurenteed when these two get out, granted they want to stay out when they do. They're the same fellas at the gym youre intimidated by.
See what happens when we come together? come together right now!! When you guys get out change the game!! Start a outdoor workout $1 a hour per person. Am I my brothers keeper for this gift✊🏾
In prison, you don't have the stress of taking care of a family and keeping a roof over your kids head and food in there belly everyday, some of us have been locked up and sure don't act like it's something we want for ours
If i have body like him i wll never put my self in jail , i will just live a life in it's full capacity in a good way because i have elements for happiness i can be real happy in this life the rest causes and effects i can do it
Prison should be abolished we all make mistakes we are human there must be a better answer but keep fighting we will eventually come up with better and smarter ways of reform love the work outs
Hell yeah keep the black and Hispanic man incarcerated systematic slavery. If we’re not considered human beings and citizens of this corporation, then why are we paying taxes, going to prison.?
![🔴 ฟุตบอลแชมป์กีฬา 7HD แชมเปียน คัพ 2024 [รอบ 8 ทีมสุดท้าย] - ช่วงบ่าย](http://i.ytimg.com/vi/M0S_ReCIkxg/mqdefault.jpg)
Songs: 1) "Let Them Know" by Pyrexx. 2) "Way Up" by Tedashi. 3) "Understand Me" by B The Messenger.
King Of Saints thx
Originalsound?
Yo you gotta workout ur legs to bruh
The songs are wack. Put some fucking oldskool hiphop on this
Thanks! Much appreciated! Bless youuuu! 💪🔥🎧
Swear people in prison can do everything but get out
Or stay out
🤣🤣🤣🤣🤣🤣🤣
😂😂😂😂😂
Was at work wen i read this only one laughing lookin crazy
@@caliraised8806 thas right
Prison? With a joint? With a phone? I’m going to rob a bank
I just hollered 🤣
You wouldnt last shut up and watch the video
@LionsAllday DETROIT he didn't give two shits about no women
LionsAllday DETROIT not like you get pussy anyways so who cares
@@classifiedinfo8092 how do u know that
Throwing up signs is cardio. Smoking joint helps with breathing technique. Way ahead of the fitness game.
You're dumb bout the weed, smoking anything hurts your lung capacity
If they didn't smoke they would do more reps
@@sevirz13 your dumb for not realizing its a joke 🤦
@@splashman2235 a shitty one
Watermelon Water Moccasin shut up negative piece of shit 💀 go leave that negative shit somewhere else the fucks wrong with you
They are laughing more than the avarage person outside prison. Respect
I had to do anything to break the montiney of the 12by8 box 23&1 for a long min
They smoking a blunt
So you respect unemployed thug bums, you have a bright future
Richard Were You’re stupid and totally missed the point.
Bimarsha Guragain Concerns of being shanked, dirty PO’s and being raped. That’s also the other aspect of it.
They're in prison for recording vertical
🤣
🤣🤣🤣🤣🤣🤣🤣
Hahaaaa thank you making me legit laugh out loud, I needed that
🤣🤣🤣
😂😂👍
still better gym than planet fitness
Facts !
Anything is better than planet fitness
Indeed!
How the hell is prison better than planet fitness y’all are so dumb
planet fitness is way better and we got some serious dudes and some of them got smart enough to get out of prison
It's crazy that someone will see this video and talk shit 😂😂
Yet, these guys are literally in a box getting ripped while regular people will complain about form and not even attempting to hit their local gyms.
RIGHT?!? These people talking sh*t (from the safety of a computer, of course) don't use actual photos of themselves as their profile pics (and I'm completely unimpressed with the physiques of the handful who do), and aren't leaving any links to their own workout videos, but they want to tell another man which exercises he should or shouldn't be doing. LMFAO Dudes with NO shoulder development whatsoever are trying to give fitness advice to a guy with decent shoulder development. That's the equivalent of a guy who's never been in a fight trying to teach a professional fighter how to throw a punch, or a guy who's never played a game of basketball trying to teach an NBA player how to shoot the ball. GTFOH LOL These internet gurus are something else.
TRUTH!! Its because most people are truly wimps, it only makes sense to those who have been through certain situations to understand.
maybe because these people actually have nothing else to do?
Yea most ppl are scared of the gym lol
Technishun PS4 LMFAOOOOO 90% OF THESE KIDS IN THE COMMENTS WOULDNT STEP IN A PRISON YARD OR EVEN GO IN THE PARKING LOT 😂😂😂😂😂😂😂😂😂😂😂
If it wasn't for daily workouts like this I would've been stressed and depressed kept me sane
Yes. Working out is therapeutic.
I’ve been in prison 2 years can’t bring myself to workout. Beyond depressed atm
@@ybbetter7492 you just have to hold on to the fact that anything, for the better, can happen in the future! Try and keep your mind off your mind because if your thinking about your thinking all of the time, then time will feel like mental pain. Reading a book requires perception, and it's heightened after an intense physical workout. Love and respect to you sir.
@@ybbetter7492 watch a channel called truthunedited and shattered paradise
@@ghostwriter1415 facts
I respect the ingenuity but plz young brothas stay out of the cage .
Trollol Police amen
Yeahh sir
Yes sir 😎
You can trap the body but you can't trap the mind. Stay humble my brothers nice way to kill time. When you doing time.
These Dudes Might Not Be Doing Much Incarcerated But They Just Inspired Me Too Work Out Like A Beast , Hats Off To Them Wherever They Are
No weights and still looks better than me and most guys in the gym
Adnan A start out with Push up, lower ab crunches, dips, lunches and bodyweight calf raises and jogging 6 days a week. No weights, no jail
He probably uses steroids
yeh steroids in prison. smh logic.
cdlandtm dummy
they have black people genetics, after all I think every black people can have this kind of body even if they don't even like working out but still do workout exercise
Bruh makes me wanna get my lazy up and get back into working out real talk 💯
Anthony Scott SAME . But not too do some stupid-Shytt . And end FUCKING another man. 🤣😂🤢🤮🚿👈🏼...OR HAVE ANOTHER MAN Tryn fuck me n shytt
Not gonna lie, the 4yrs I spent in prison is where my body really changed for the better.
Did you kill somebody?
@@DominiqueWilliams-ue3rx tf niggas get life 4 killing somebody or at least more than 30yrs ofc he ain't kill some1 n only go to jam 4 only 4yrs
It’s food too , in jail no maccas etc
Must be back in!
@@bigvilleboy3963 what is maccas?
Damn, these guys are killing it. Meanwhile I'm like "Well couldn't make it to the gym today so I guess no workout," LOL! Great job!
Yeah but they have all the timr in the world
And all the steroids
@@Sarah-no7lv there’s no steroids
@@Berenicerobedo trust me there is steroids,drugs and more in jail ;)
@@Sarah-no7lv you think this kind of body needs steroid? lol
Then u clap each other's cheeks after
lol
Raphael gay reporter
lmao
lmao that's something ed would say
Hahahahhha. Dammmn thats griime.
Hahaha
With cellphone, some material to workout and smoking
Jail is a business
Facts it is business
You forgot the music they are dancing
Its a brave new world
smoking and exercising 👌🏼
Pretty dumb
Raitis Pujats do u even lift bro? I usually smoke before I lift sometimes after. Check the channel
Stafivon Norman first ever hear that some smokes while working out.
Stafivon Norman lol do you even lift though
Critical Tabanus crackhead, shut up
Some people try to discredit their efforts by saying "Since they're in prison all they have to do is workout." That is true but if you notice this video and workout is only 12 minutes long. You may not have as much free time as them overall, but I doubt you can't spare 30 minutes for a little workout. Not very optimal if you're trying to get jacked but it's better than sitting back and making excuses.
50 pushups, 100 crunches, and 100 jumping jacks won't make you look like a superhero but hey, it's better than nothing.
True!💪🏽
I went to prison for 5 years when I was 18. That's when I decided it was time to read books and do this shit every day. Diet and sleep plays a huge role in muscle growth+static exercises every other day. In prison, I scored from 50kg to 70kg,without fucking body fat. Greetings to you from Russia,brothers!
What was your workout routine?
They got better wifi and cell service in there then I got in my house!! Lmaooo crazy
And better pot for sure
Factz
Lol nah and the weed is from sum1s butt smh fukc that cuhz
@@mirceabriciu5461 bruh the weed sucks and it's hella tax
That room got to be hella musty!!!
Santos Perez oranges in the vents help
Santos Perez your required to shower and clean ur so cell so I mean it prolly smells for like a min
what the 😂😂
If you don’t sweat then u not working out 😂😂
lmaoooo got me ded
Hotboxing the cell
Guards rather them hitting the blunt then them 😂
Lmfao 😂😂
😂😂
Not hotboxing there’s a lil window in every cell
It's relaxing especially with all the stress. But yea I understand it's bad for the health.
you guys are stronger than the guards. Real talk.
We had nothing growing up. My family lived in a box in projects way back. My dad worked and did a bodyweight workout early morning when I was a baby and made NFL just on bodyweight workout at home everyday. This is no bullshit. Old school is the real deal.
No equipment no excuses
I have to agree with you Kevin my cousin was always athletic even played college football,he joins the military after and comes back I thought this dude was on roids, I asked him what did uncle Sam have him doing in Iraq he told me nothing but bodyweight training pull up and push ups, to many people sleeping on calisthenics old school calisthenics it works
Jack Baskin The thing is, environments like the military and especially prison cause our body's to naturally produce more testosterone. It's the body's defense mechanism when put in a kill or be killed type of environment. If someone who's comfortable at home has Testosterone killers such as a boring job, bills and a nagging wife, and he did calisthenics, he wouldn't get the same results in the same amount of time.
Papa Nichols Thanks Papa for the info, I've heard this many times also, just like lions in their jungle are definitely stronger than the ones in the zoo
Papa Nichols exactly the rigors of everyday life can lower test
It works well for some poeple but not for others
Papa Nichols nagging wife 😂😂
THEY HAVE to work out to survive no to just look good
hde311 yeah but they have to survive a situation they put themselves in think about it
@@ninotorres51 your point made no sense in this context, lmfao
Chief Doobie so you didn't understand what I was trying to say? Or did you just get offended by what I said
slight o hand assume what you want.
Yea you are right. They HAVE TO look strong cause they are in jail, theyr whole body and hormons are trying rly hard to transform the body too look like " dont fck with me " just search on youtube: ( Why Prison Inmates Are So Muscular) by YO ELLIOTT.
u guys doin right, much respect. instead of crippling in the jail, you work on yourself, physically aswell as mentally, cheers brothers!
It's incredible, when I was in prison I was in a cell alone 23 hours a day, with the little food they gave me, I could hardly move. You have phones, probably with internet, with that I could had a better time there. The good thing is that I was able to read a lot of books that I never thought to read.
Does it become a habit? Are you still reading? Coz I need to improve my reading habit.
All pumped up ready to stay in jail
Lmao!!!!
You dumb fuck they work out to survive
So what? At least theyre staying healthy
Shannon King stfu
DnF TriKKy what does that mean
god bless these brothers for keeping fit but this is depressing. Do whatever you can to stay outta jail.
"do whatever you can to stay outta jail"
Wow bro you're making it sound like if it's nearly impossible to stay out of there, wtf what a joke lmao
iShayne exactly what I was thinking, he sounds like the FBI is on every americans ass trying to give them life as we speak 😂
Really?
Really?
CALICOTV301 if you live and born in a poverty stricken area you can be walking down the street at the wrong place and wrong time and get charged for a crime you didnt commit
@@bobbygee7201 PREACH it's true,us color people we suspect everywhere we go shit.
i just started doing this routine everyday, no skipping what so ever
These is what I'm talking about .
These brother killing them time for real !
I did one year and 5 months.
U got to make you mind stress proof
How about making your mind stress proof by getting a job and being a productive member of society.
lmao mexicans
Y all shut the fuck up, racist bitches
travis boom Nah that’s black people. You see Mexicans busting their ass creating business such as construction, lawn care, and food trucks. Also white people are the ones who are mostly on welfare and food stamps.
travis boom fuckin dummy
Brings back memories, I prefer the gym to my old cell! Let Jesus lead your way!1Luv
I prefer my cell or yard work out or shu work out cause u always gonna get it ... Out here u liable to let the workout go
Jesse Godines if you aren't committed yes, but my priorities including workout are locked in! Stay focused brother!
Me in a tour of my Prison cell:
Takes 1 Step
Yeah that's it
Haha
it's good to see these boys can find a way to keep their spirits up while they're locked in the system.
played this when working out these two guys had me hyped up for months doing crazy amount of push ups and other workouts while listen to the music. This video is 5 years old and i hope these guys got out and keeping up the workouts doing better in life.
Next they will be live streaming and become TH-cam stars
This is on youtube and by their numbers they shld be monitized.
WORKING OUT IN MY CELL (GONE SEXUAL) (ALMOST SHOT)
I have to admit, these are awesome work out routines you are performing for us. I so gotta try these out. You guys are so stacked with muscle. So Strong.
The thing about being in prison that’s different than the outside is that you have no options, very little access to technology and other forms of entertainment from the outside world, and many guys in prison join gangs and other groups in order to stay safe and find ways to stave off boredom in prison.
One of the main forms of entertain in there is fighting, so if you want to get this big then you have to do this stuff constantly, for hours on end, because you’re preparing for an inevitable melee battle once those doors open up again.
Movies often over exaggerate, but sometimes to survive in prison you really do have to exercise for hours and hours on end. You have to live like Bruce lee, who famously trained for over 8 hours a day. Training for Bruce lee was work, it was the only thing that even mattered, because he had to be the best and he had to be ready for anything.
Do 5 push ups, then pop up to a standing position. Do 1 quick jab with each hand, 1 quick hook with each hand, 1 quick gut punch with each hand, do 5 squats, then 1 quick side kick with each leg, 1 quick forward kick with each leg, and then drop back down into your 5 push ups.
Rinse and repeat this process for as long as you possibly can, work on doing them faster and more efficiently, and work up until you’re doing them for an hour or more consistently.
As you get stronger, also start doing your punches against a piece of thick and sturdy wood, or even against a concrete wall. The point is to cause controlled microfractures in your hands so that your bones heal back stronger and thus your punches hit harder.
If you do this every day for a year or more, your punches with be painful, and your body will be molded like a piece of Steel. This exercise on the inside is a pretty normal routine for someone preparing for fights, but on the outside it’s not something a lot of people are willing to do.
You’re spending an hour or more just simply exercising, but if you have to cook for yourself and also go to work and even have side hustles you need to work on too, exercising for that long becomes daunting for regular people on the outside.
.
The question you have to ask yourself is “How much do I really want to be in shape?”
Also remember they have high caloric foods, in prison, they try to fatten you up but if you work out, it’ll only be a plus
Man we all know the circumstances of prison, just watch it or don’t.
@John Diaz right
The ignorant comments about steroid use tells me most commenting have never been to jail. Not saying steroids don't exist, I'm saying doing 1000-2000 pushups a day would give these results.
Dumb people...we can do 1/4 of that and achieve great results
Roids arent enough to put a man in that state...hardwork is
Exactly. Back in the day they were given stuff in exchange for the experiments. Look up vacaville.
I doubt they even have money to use on steroids, they thought they just gonna workout twice a day, so no need for a juice
Alot respect to anyone that has done time and stay positive.. My friend just came out after 25yr bid.. came out ripped and positive.. incredible..
Two dudes living on top of each other in a tiny cage. Nah, I'll do my calisthenics in the park with fresh air and yoga pants wearing ladies
nah, you'll be in there with them because you'll be busy beating your meat to the ladies wearing yoga pants. Plus you will be in PC because they won't vouch for you because of your paperwork. lmao
you cant get girl for sh*t
You work what you got and bring out the best out of you're workout much respect to you
Plot twist: this isn’t a jail cell, and rather a ghetto ass apartment in Queens
Thanks for the likes everyone! Most likes I’ve ever gotten lol
Carlos Campos holy moly that’s hilarious
Carlos Campos LMFAOOOO
Lmaoooo
Nigga just moved into his Aunties and his cousin wanna see if he about that life in Queens
Carlos Campos that’s definitely jail look at that metal ass toilet lol
Bust That Shit BiG Homies. Get That Grind On. Way To Stay Active And Not Let The Time Do You!🙏🏿👏🏿💪🏿👊🏿💥
Chuck Ray they doin each other.
😂You Wrong For That
only dick they riding is each others
Now that's a workout!! They have found their next job when they get out!!👍👍I'm not mad at them at all👍👍👍✊✊
No one would give a fuck if u were mad anyways
watching this while consuming grilled cheese and ham sandwiches in my cozy, warm bed
No weights.... just blunts lmaoo
On that lil Wayne workout plan
Keep doing your thing guys, your workouts are inspirational
I’m gonna fill my pillowcase with books tomorrow and workout.
Lol is my man smoking a joint while his bro works out?! Fucking love it😂
Good way to release stress from being locked up and you benefit by gettin fit .
I know what's in his mind... "When the lights go out, a mouth is a mouth"
Lol
a hole is a hole
U a sick chick
It is tho
You jealous?
Getting jacked for that wig splitting work
My man using the wic as a lighter. Been there done that brother. Thank god I only did a small stretch of 2 years. Sendin vibes from Oklahoma
They should try squats, lunges and some calf raises. Just sayin.
People: “but you can’t even see their legs....”
Me: exactly my point.
But you can't even see their legs
Right. I can't even see their legs.
But you can't even see their fathers...
They look happier then most of the depressed zombies out here in the "Free" world. Respect to these brothers for keeping their spirits up given the situation they are in.
No proper nutrition, no Equipment and they getting high during their routine, but they are in a better form then myself and the majority of the folks at my gym 😂
Forget about the workout that guy smoking a blunt in prison
Phone and some weed in a fcking jail. No law
I like it
I love working out. I'm trynna get jacked like this. Also hope my sister and dad get freed from prison.
*dem ankles are like bottle caps, STICKS*
wonder why he wear the long shorts ^^
It’s funny how prisoners are more muscular then 12😂
they have nothing else to do
Cuz 12 is white man an prisoners are Israel gods chosen people the so called african Americans we are greater tyen all nations an cops are pigs that are of satan all they Good for is puting us in slavery
Meanwhile they’re eating donuts in the cafeteria.
@@souljackmusic you put yourself in jail for killing other blacks
Smoking,sweating, exercise and no window...i bet the smell cant get worst
Larrypint the smoke helps get rid of the smell a bit
Exactly a recipe for disaster. They afraid to open the door.
Man they crazy .but is all good chilling having fun doing time what else can you do keep bus u yes go on homies keep doing your thing...
Bruh I’m dying best channel ever prison fitness
Top ramen sponsor these dudes
Can’t wait to see a Ripped 69
Wait 20 years
Welp he’s free now 😂
Free now haters hahaha
They vibing, good energy
I think I need to go to prison to change my life😂😂
Or get turned out 😂
It could you either come out better or worst depends how strong u are mentally
✌🏾✌🏾✌🏾To all my Niggas doing time.and everybody on lock down keep y’all head up.
Thanks fam. Keep up the workout and stay blessed and safe✌🏾..
Guards
The Co's don't smell weed
Prince Eastley no they doo but them nggas bigger then the CO’s lmaooo I’m sure they scared to check em
@@MoneykidsTv lmao fr I heard some prisons took away weights bcs prisoners was getting too big and scaring the guard's 😂
I find this funny,interesting,and motivating
I rather get high on the street 😎😎
Dion Afeworki fax
Everybody would. When you are about that life forreal sometimes you dont have a choice. Ask thesee guys if they'd "rather" be on the streets
They not necessarily getting high smokingn before any activity actually opens up your lungs think of it like stretching
Thats not the point, because gaurenteed when these two get out, granted they want to stay out when they do. They're the same fellas at the gym youre intimidated by.
you're dumb rico.
Mannnn a good bunkie makes your time so much smoother!!!!
This is my favorite motivational video
See what happens when we come together? come together right now!! When you guys get out change the game!! Start a outdoor workout $1 a hour per person. Am I my brothers keeper for this gift✊🏾
Funny, I smoke before I lift too, take pre workout too. Thought It was just me
I thought i was the only one hitting before pumping.
In prison, you don't have the stress of taking care of a family and keeping a roof over your kids head and food in there belly everyday, some of us have been locked up and sure don't act like it's something we want for ours
Yeah u do if u getting it.. prison is a big business when it comes to money on both sides politicians an inmates
@@jessegodines3208 he saying they dont have to work 9 to 5s, so that 9 to 5 most work to make money....they work out instead
My go to video for motivation.
Not my proudest fap.
Joey Wheeler as my priest used to say it is better to have fapped than to have never fapped at all.
Lmao
gaylord
Joey Wheeler lol
you sound dumb
Big respect love black américain
And later that night some cheek bussing lol
Yes thatd be your story cuz u whack
GETTING UR WIG SPLIT.
LOL for a second I thought there's a Rottweiler looking trough the window hahaha
If i have body like him i wll never put my self in jail , i will just live a life in it's full capacity in a good way because i have elements for happiness i can be real happy in this life the rest causes and effects i can do it
Bruh how tf they smoking a blunt in there 😂
Respect the hustle 👊🏾💯
All pumped up to sit back down
Lol u got me again lol,
Yeah lol, that's it doggz, hit that blunt, then them waterbags lmao.... talking real health , real shit right here!!
The new american dream(ers):
"Doesn't matter how bad it really is, we can make it look good on twitter."
Respect big time stay strong
If I was in prison that’s all I’d focus on is lifting
the question is, how they got a phone to record this workout?
Joe 2 Joe Cleaner the guards
when you got money you can the guards to bring it in
Nigga they smoking a blunt inside a prison cell and you wondering how they got the phone?
@@Ezm42069 they have wifi in a cell.... you wondering how they got the blunt and a phone?
Prison should be abolished we all make mistakes we are human there must be a better answer but keep fighting we will eventually come up with better and smarter ways of reform love the work outs
That man got a full blunt in there wtf 😭😂
This is where you tax money goes
Eddie Kruggerr at least they aint hurting nobody
yeah... anymore
Hell yeah keep the black and Hispanic man incarcerated systematic slavery. If we’re not considered human beings and citizens of this corporation, then why are we paying taxes, going to prison.?
this is very motivating tbh