Enjoy this meditation, my friends. The more time we spend away from external distractions, the more we can listen and tune into the internal voice that we all have. Breathwork and meditation are perfect for that. If you would like longer videos and meditations, you can join our community over at Patreon: patreon.com/breathewithsandy?Link Much love, Sandy
I don't know if it's stress or tiredness, but everytime I do breathwork sessions and relax my body completely, I interrupt myself with my constant yawning and my eyes get very watery. I try the best I can to not miss the pace, though. I love your videos
you are awesome my friend. Have been doing your videos for a 1 year straight, I went from being an anxious wreck to feeling safe. I hope you get all the joy and happiness in the world you deserve it.
I do your breathwork / meditations every single morning for the last 6 weeks and it has been incredible. It sets the tone to spread love, joy and gratitude throughout my day and provides a gentle reminder to stay present. Thanks for your work.
This one might be my absolute favorite! I have been doing this for 6 weeks now, every day along with reiki now and then and I have seen such significant improvements. Even clinically my anxiety levels have decreased substantially. I got into a state that I usually only get into during very long meditation or 40 min breath work videos. At the end of this meditation I literally saw my spirit guides and they told me a message I needed. It has been such an incredible experience.
*To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you're going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stress⛅🍄🌞🌻🌻*
Excellent practice Sandy. Thank you for your dedication to this breathwork community. I'm always happy to see your subscriber base increasing. Well deserved .
Thank you Sandy. Your channel has become one of my most favorite parts of any day. At risk of sounding overly cliche, these techniques have changed my life for the better because I now have learned to start taking back control over my mind. Much Love, never stop being you.
Thank you for another beautiful breathwork video, Sandy! I was looking for an insight today and spent 30 minutes journaling - thinking I finally figured out the answer. A few hours later I did this breathwork and the true answer came to me during the first round. What I've been trying to understand with my mind, I so easily understood with my heart during this spiritual practice. Thank you 🙏💖
6 HOURS AGO, it’s a sign this is today’s choice of video, I’ve been watching so many recently and falling in love with the morning process of my breath work. I’ve recently quit smoking weed and it’s been so much harder than I thought it might be but this is helped ground myself and remind me that I am stronger than any my bad emotions ❤🙏 thank you so much for these videos
Amazing as always. I’ve taken a break from breath work and I have realized how critical it is to my happiness and sanity! Sandy your channel and energy is amazing! Thank you so very much for all you do.
Another great one, Sandy. Thank you for starting my day off in a centered, loving way. I look forward to every morning as a new adventure with you. I am grateful for your service, with love from Austin, Texas. ☮️
This is the most incredible breathwork I have ever experienced in my life. I discovered your channel through Bobby. Thank you so much for spreading love and light. Sending love from India🤍
I'm a yoga instructor and these breathwork guidances have been the perfect way to begin my daily practice. I really enjoy your techniques and vibe, Sandy. Lots of love from Brazil! 🙌🏽💜
Sandy you are amazing brother! I discovered your channel a few months ago and I've been doing them everyday since. It's completely changed my life, I can't thank you enough
Thank you, once again, Sandy. You are doing humanity a great service. Your breathing and meditation channel is by far the best on the web, hands down. Please keep your great work up, you are amazing!!
I love how you've added the intro section which is visible when you scroll through the video. This helps us skip that part easily if we've already done it.
The most beautiful voice, music, everything in the perfect way ever heard my senzory body. Because of your breath sessions Sandi, i started to love breathwork. Amazing, more than Love it ❤
Sandy 🤩🤩🤩thank you so much. I did this one again. I absolutely love it. Then I went back and did the morning 10 min video I’ve memorized them because I do them every morning and continued into a meditation for an entire hour. You are my only breathing guru. I am so grateful for all you do you’re changing my life so much to say, but don’t want to be winded !!doors are opening with all kinds of opportunities. This is real. So Blessed!!☮️🙏❤️
I tried this one!! So stoked I can hold my breath for the entire time 🎉🎉🎉 . I have been doing ur latest morning 2 min breath holds. This is really helpful. So glad I found your wonderful work. ☮️🙏❤
Thank you very much, Sandy! Your breath routines have been a daily part of mine for 3 weeks now. At first I was only seeing yellow dancing around with a small indigo blot. After a few days of doing multiple breath works, the yellow has become golden with thin fiery red around it. The indigo grew and turns to violet sometimes and it plays around with the golden yellow. AND today, during the light meditation on this video, the green color has been visible for a longer period together with the violet and golden yellow. Blue is making its presence by going in and out with the other 3 colors. My best experience so far was when doing the latest DMT breath work of yours. I almost activated my 3rd eye if only I wasn't spooked by a poke inside my brain 😆. I saw an outline of an eye and around that outline were very vivid colors of golden yellow and violet. What fascinated me was the strobing behind my closed eyes, it's so fast and bright that it made me wonder how is that possible. After the session, there's like a line drawn in the middle of my forehead from top to bottom. My heart was beating lively all through the night. Strong pulses not out of fear but of joy and ecstasy - it was wonderful. Inside my head on the right side of my brain, it felt like it was being worked on all night. It felt like there was a worm just swimming around the right side of my brain. It was a bizzare night. Once again, I thank you so much Sandy for the gift you are sharing. Peace 🙏❤️❤️
"Feeling into what you need to feel" ❤ Maybe that is the secret, I ask myself frequently: How do I want to feel in this very moment and imagine the best feeling. Thank You Sandy !!
Use ur creative mind to inVision what you want!!! We are the star our own production. We are the lead actor in all the scenes. Blessings to you and your family.❤☮️
Absolutely loved this, as I do all your breathwork sessions. The visuals I have during the meditation part at the end is amazing I feel like I’m transported to another dimension! You are so unbelievably cool, thank you so much for bringing us these amazing experiences. And the camera work, settings and music are beautiful too. Thank you so much ❤
Thank you 🙏🏻 …I’ve just had the most beautiful breath work session. Such an explosion of colours and vibrations/sensations ..I’m blown away! Could have stayed connected to the bliss all day ..I’ll be coming back to this again and again ! Such a joy..thank you for your content , it’s changing lives!
I’ve practiced meditation for years, but I’ve only started to feel a deeper sense of connection through your breathwork videos. I really appreciate you, Sandy. Thank you. ❤️❤️❤️
I fell away from my breathwork practice over the last year and this is the second one i have done this week. Why did i ever stop??? I feel sooooo much better afterwards. Thank you!❤
This session was truly incredible. I love the breath holds and they are getting easier each time. I feel this session really opened up my creativity. Thank-you!❤
Thank you so much Sandy. I'm in a period of powerful personal change and growth, but sometimes difficult and very scary. Your videos help me a lot every day.
During your sessions i always call in my higher self, I say, I command and demand with love that my higher self take a primary seat in my hearts energetic vortex. Also i ask my higher self to get rid of any attachments in my physical reality.
Thank you so much for this beautiful, wholesome, healing content, Sandy!! Your videography, editing, and effects are awesome! Your voice is so calming and nurturing. You are a wonderful light in this world 🙏🏼❤️🫶🏽🤍
Enjoy this meditation, my friends. The more time we spend away from external distractions, the more we can listen and tune into the internal voice that we all have. Breathwork and meditation are perfect for that. If you would like longer videos and meditations, you can join our community over at Patreon: patreon.com/breathewithsandy?Link
Much love,
Sandy
Alllllllright!!! So stoked!! I will try this out 2day. So excited!!! YOU ARE AMAZING Sandy!!! ☮️❤️🙏
I don't know if it's stress or tiredness, but everytime I do breathwork sessions and relax my body completely, I interrupt myself with my constant yawning and my eyes get very watery. I try the best I can to not miss the pace, though.
I love your videos
Peace bro ❤
@missmg this happens to me too, I've read it's due to relaxation
Thank you Sandy! I love your videos, and the natural settings are awesome! You help me get my day off to a great start! ❤
you are awesome my friend. Have been doing your videos for a 1 year straight, I went from being an anxious wreck to feeling safe. I hope you get all the joy and happiness in the world you deserve it.
Beautiful ❤
Really happy to hear this. Lots of love to you 🙏🏼
Namaste 🙏
Omg actually SAME 😭 been anxious af and found true safety within me now
Me too here. Your videos are life changing. I’ve recommended to many friends too. Thank you so much for the work you are doing 🙏🏼❤️
So many success stories in these comments. Sandy is such a blessing!
It's amazing huh...this channel alone has really changed my life. The force is strong with this one 😂 Peace and blessings to you!!
I do your breathwork / meditations every single morning for the last 6 weeks and it has been incredible. It sets the tone to spread love, joy and gratitude throughout my day and provides a gentle reminder to stay present. Thanks for your work.
So happy to hear this 🙏🏼
so it really does work!?
WOW. I was FINALLY able to stop all thoughts and tap fully into the NOW. It was pure bliss!! Thank you so much brother
Thanks!
Thank you my friend 🙏🏼
Another banger from the Sandman !!❤️
🙏🏼🙏🏼🙏🏼
Absolutely changed my life with your breath works better confidence person overall better human being
So happy to hear this 🙏🏼
Hvala!
Hvala a ti 🙏🏼
THANKS FOR THIS BEAUTIFUL EXPERIENCE..❤❤
Thank YOU my friend
This one might be my absolute favorite! I have been doing this for 6 weeks now, every day along with reiki now and then and I have seen such significant improvements. Even clinically my anxiety levels have decreased substantially. I got into a state that I usually only get into during very long meditation or 40 min breath work videos. At the end of this meditation I literally saw my spirit guides and they told me a message I needed. It has been such an incredible experience.
Thanks a lot Sandy . You are a treasure for us.
🙏🏼🙏🏼🙏🏼
Thank you so much, Sandy for yet another amazing - to me perfect - breathwork meditation! With your work you are bringing so much good to the world 🙏
A beautiful session.
Thank you.
Thank YOU
Grazie.
*To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you're going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stress⛅🍄🌞🌻🌻*
Growth comes through pain and struggle. Without it, people stagnate
did it yesterday before sleep, and had an amazing night, thanks as always Sandy!
Thank YOU
Excellent practice Sandy. Thank you for your dedication to this breathwork community. I'm always happy to see your subscriber base increasing. Well deserved .
I appreciate the kind words 🙏🏼
"Welcome all you beautiful breathing people" voice itself is so relaxing❤
Thanks Sandy. Loved it.
🙏🏼
Thank you Sandy. Your channel has become one of my most favorite parts of any day. At risk of sounding overly cliche, these techniques have changed my life for the better because I now have learned to start taking back control over my mind. Much Love, never stop being you.
Nothing cliche about you taking the power into your own hands and changing your own life. Bravo 🙏🏼
This is now one of my favorites! Very powerful! I really like these longer breath retentions😍🙏🏼! Thank you!
So happy to hear this 🙏🏼🙏🏼🙏🏼
This session was a masterful integration of the masculine and feminine energies. Wow…..!!!!! Right on time as always Sandy. Thank you so much for
🙏🏼🙏🏼🙏🏼
I am already *her* is the message that came through. It’s not about chasing, it’s about being. ❤
Thank you for another beautiful breathwork video, Sandy! I was looking for an insight today and spent 30 minutes journaling - thinking I finally figured out the answer. A few hours later I did this breathwork and the true answer came to me during the first round. What I've been trying to understand with my mind, I so easily understood with my heart during this spiritual practice. Thank you 🙏💖
Beautiful 🙏🏼 thank you for sharing !
It was a very beautiful experience!!! Thank you so much, Sandy!!!
6 HOURS AGO, it’s a sign this is today’s choice of video, I’ve been watching so many recently and falling in love with the morning process of my breath work. I’ve recently quit smoking weed and it’s been so much harder than I thought it might be but this is helped ground myself and remind me that I am stronger than any my bad emotions ❤🙏 thank you so much for these videos
Really amazing 🙏🏼 keep going my friend
Sandy you are such a blessing to my days when I’m breathing along with you. So grateful and appreciative of your content. 100 gold stars for you❤
Hi Sandy, this is the most powerfull breat experience i ever had. Thank you so much for your great work.
Amazing as always. I’ve taken a break from breath work and I have realized how critical it is to my happiness and sanity! Sandy your channel and energy is amazing! Thank you so very much for all you do.
Another great one, Sandy. Thank you for starting my day off in a centered, loving way. I look forward to every morning as a new adventure with you. I am grateful for your service, with love from Austin, Texas. ☮️
This is the most incredible breathwork I have ever experienced in my life. I discovered your channel through Bobby. Thank you so much for spreading love and light. Sending love from India🤍
با تشکر فراوان از نعمت وجود ارزشمند شما و زحمات زیادی که برای تهیه تمرینات میکشید و آرامش و احساس خوبی که به همه هدیه میدهید
🙏🏼🙏🏼🙏🏼
بی نظیره
Thanks
That was amazing with the musical and the ocean...thank you
I'm a yoga instructor and these breathwork guidances have been the perfect way to begin my daily practice. I really enjoy your techniques and vibe, Sandy. Lots of love from Brazil! 🙌🏽💜
Thank you do much Sandy. Every week i wait for your new video. Breathing really does heal our body.❤
sir Assalamu Alaikum. I'm From Bangladesh. I'm your regular breathing exercise fan. I'm always following you
Flat out great. Amazing feelings rushing through me... THANK YOU
Beautiful 🙏🏼
Thank you and grateful to find your channel! 🙏
This had been beautiful Thank you Sandy!! ❤❤❤
Just found your videos this week. It's really been amazing for me. Thank you for your light ❤
Beautiful...thank u a new month and new beginnings
🙏🏼🙏🏼🙏🏼
Thank you , was awesome
🙏🏼🙏🏼🙏🏼
I'm new to breathwork. I absolutely loved this 🤍 I was smiling so big doing it, thank you so much.
This definitely helped me move some stuck energy. Those breath holds are bliss. 🙏🏻🙏🏻🙏🏻
Sandy you are amazing brother! I discovered your channel a few months ago and I've been doing them everyday since. It's completely changed my life, I can't thank you enough
Thank you, once again, Sandy. You are doing humanity a great service. Your breathing and meditation channel is by far the best on the web, hands down. Please keep your great work up, you are amazing!!
謝謝！
Love love love
I love how you've added the intro section which is visible when you scroll through the video. This helps us skip that part easily if we've already done it.
Thank you SO much Brother
Thank you my friend 🙏🏼
Love this one so much! Thank you Sandy!💚✨
Thank YOU
Sandy… sending you love and gratitude from Denmark 🇩🇰 🙏❤️ Tak for dig ❤️
I love this session ❤
Thank you, love to all 💙
The most beautiful voice, music, everything in the perfect way ever heard my senzory body. Because of your breath sessions Sandi, i started to love breathwork. Amazing, more than Love it ❤
Sandy 🤩🤩🤩thank you so much. I did this one again. I absolutely love it. Then I went back and did the morning 10 min video I’ve memorized them because I do them every morning and continued into a meditation for an entire hour. You are my only breathing guru. I am so grateful for all you do you’re changing my life so much to say, but don’t want to be winded !!doors are opening with all kinds of opportunities. This is real. So Blessed!!☮️🙏❤️
Wow,saved and performed while getting ready.
🙏🏼🙏🏼🙏🏼
Beautiful session 🍀☀️🔥☺️🙏
Such beautiful music! Thank you Sandy 🙏🏻
🙏🏼🙏🏼🙏🏼
Thank you so much 🙏💫
Thank YOU
Right on time my friend ❤ amazing session as always. Thank you. Love and gratitude to you
🙏🏼🙏🏼🙏🏼
I tried this one!! So stoked I can hold my breath for the entire time 🎉🎉🎉 . I have been doing ur latest morning 2 min breath holds. This is really helpful. So glad I found your wonderful work. ☮️🙏❤
Soon you will be at 2:30 🙏🏼
This one was especially amazing thanks sandy!
Beyond grateful 🙏 ❤
Been loving doing your breathwork after a morning yoga session. So much has been cleared ❤ thank you for your work
Beautiful combination 🙏🏼
Thank you very much, Sandy! Your breath routines have been a daily part of mine for 3 weeks now. At first I was only seeing yellow dancing around with a small indigo blot. After a few days of doing multiple breath works, the yellow has become golden with thin fiery red around it. The indigo grew and turns to violet sometimes and it plays around with the golden yellow. AND today, during the light meditation on this video, the green color has been visible for a longer period together with the violet and golden yellow. Blue is making its presence by going in and out with the other 3 colors.
My best experience so far was when doing the latest DMT breath work of yours. I almost activated my 3rd eye if only I wasn't spooked by a poke inside my brain 😆. I saw an outline of an eye and around that outline were very vivid colors of golden yellow and violet. What fascinated me was the strobing behind my closed eyes, it's so fast and bright that it made me wonder how is that possible. After the session, there's like a line drawn in the middle of my forehead from top to bottom. My heart was beating lively all through the night. Strong pulses not out of fear but of joy and ecstasy - it was wonderful. Inside my head on the right side of my brain, it felt like it was being worked on all night. It felt like there was a worm just swimming around the right side of my brain. It was a bizzare night.
Once again, I thank you so much Sandy for the gift you are sharing. Peace 🙏❤️❤️
Unlocking life guidance and intuition with sandy 😎👌
You're and your sessions are a gift! They' re uplifting and level me up.
Thank you so much and greetings from Cologne 🎉
Always incredible experience. Joyful releasing tears today ✨✨✨ Thank you 🙏🏽 Sandy 🤍
Thanks sandy! I have been joining you for breath work for about a year and it has helped change my life in so many ways! Thank you ❤
"Feeling into what you need to feel" ❤ Maybe that is the secret, I ask myself frequently: How do I want to feel in this very moment and imagine the best feeling. Thank You Sandy !!
Use ur creative mind to inVision what you want!!! We are the star our own production. We are the lead actor in all the scenes. Blessings to you and your family.❤☮️
@@rosebud1958thank you for reminding ❤
@@hanneloremairunteregg7961 ❤️❤️❤️❤️❤️❤️❤️☮️☮️☮️☮️
Absolutely loved this, as I do all your breathwork sessions. The visuals I have during the meditation part at the end is amazing I feel like I’m transported to another dimension! You are so unbelievably cool, thank you so much for bringing us these amazing experiences. And the camera work, settings and music are beautiful too. Thank you so much ❤
So happy to hear this. Lots of love 🙏🏼
Nothing is funnier then the reverb on the whistle , the exhale before retention , makes me smile every time
Thank you 🙏🏻 …I’ve just had the most beautiful breath work session. Such an explosion of colours and vibrations/sensations ..I’m blown away! Could have stayed connected to the bliss all day ..I’ll be coming back to this again and again ! Such a joy..thank you for your content , it’s changing lives!
Thank you. 🙏
By far my favourite - I feel so much lighter. Thank you 🙏🏻
Thank you brother I went deep with this breath session 🙏
I’ve practiced meditation for years, but I’ve only started to feel a deeper sense of connection through your breathwork videos. I really appreciate you, Sandy. Thank you. ❤️❤️❤️
Thank you my beautiful friend❤
Thank you 💞🧘🏼♀️
Thank you so, so so much for this incredible breathwork ❤❤❤❤ I feel myself very calm and relax. ❤❤
I am very very thankful for your gift to all of us. Your Videos always help me so much to get back in tune with myself, Universe, God. 🌟I love it.
Bless up thank you 🙏💜
I fell away from my breathwork practice over the last year and this is the second one i have done this week. Why did i ever stop??? I feel sooooo much better afterwards. Thank you!❤
Sometimes we need a break. Welcome back 🙏🏼
Thank you for the breath work and for the meditation ..I felt the divine energy and love .So grateful to find your videos .Thank you again 🙏💗
This session was truly incredible. I love the breath holds and they are getting easier each time. I feel this session really opened up my creativity. Thank-you!❤
Thank you so much Sandy. I'm in a period of powerful personal change and growth, but sometimes difficult and very scary. Your videos help me a lot every day.
Thank you so much! First time hearing you today! It was amazing. You have a new subscriber ❤
Wow New video..thanks sandy for beautyfull video
🙏🏼🙏🏼🙏🏼
I love you all ❤❤❤
beautiful! thank you so much
During your sessions i always call in my higher self, I say, I command and demand with love that my higher self take a primary seat in my hearts energetic vortex. Also i ask my higher self to get rid of any attachments in my physical reality.
Beautiful 🙏🏼
Much love to all of you! Thank you Sandy❤
To anyone who went through this national disaster, I pray you and your loved ones are well!
God bless u angel
❤❤Thank you
Holy crap I actually held my breath for 2 minutes! A new record for me
Thank you so much for this beautiful, wholesome, healing content, Sandy!! Your videography, editing, and effects are awesome! Your voice is so calming and nurturing. You are a wonderful light in this world 🙏🏼❤️🫶🏽🤍
Namaste