Weaving the Yoga Sutra: Changing direction - Uplift

Weaving the Yoga Sutra: Changing direction - Uplift
Practicing pratipaksha bhavana in our lives
A simple and effective way to turn unhelpful tendencies around. Notice the tendencies and replace them with life affirming and uplifting tendencies. Would it be possible that cultivating an uplifting attitude makes us feel happy and radiant? Are you curious to experience what happens when you immerse yourself in the practice of Pratipaksha Bhavana?
simple-yoga.org
This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon www.amazon.com... Alibris www.alibris.co... Barnes and Noble www.barnesandn... Indiebound www.indiebound... Thriftbooks www.thriftbook... #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence