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So perplexed by this movement. Its the only move that I can regain core stability with in a few days. I plateau at a certain point. Without the low oblique sit (right side) my core falls apart-10 year battle with it.
Interesting and thanks for sharing! How did you first learn a out DNS?
Was first taught this exercise at a PT in San Diego years ago. Rintala was somehow affiliated.
![“อ.เบียร์ คนตื่นธรรม” มาตามคำเรียกร้อง แหกศาสตร์ฮวงจุ้ย เตือนสติอย่างมงาย | แฉ 7 พ.ย. 67 [1/3]](http://i.ytimg.com/vi/5fc4S3xBNfc/mqdefault.jpg)
So perplexed by this movement. Its the only move that I can regain core stability with in a few days. I plateau at a certain point. Without the low oblique sit (right side) my core falls apart-10 year battle with it.
Interesting and thanks for sharing! How did you first learn a out DNS?
Was first taught this exercise at a PT in San Diego years ago. Rintala was somehow affiliated.