At my Gym, we also do body conditioning. I feel its really important. We would do things like shin to shin contact to condition our shins, punches to the core and ribs and kicks to the legs and body to each other at a level that is painful but not too bad for injury’s. This has helped me go from being dropped by a beginner punching my liver to taking some of the hardest liver kicks from the best fighters in that Gym, in only a few weeks. You cannot exactly make your solar plexus and liver stronger, but you can build up the tissue around it, learn how to get hit correctly, and build a tolerance to the pain.
@ okay, well im in Dothan Alabama. Its called Wolfpack Karate & MMA. Its pretty good, lots of gyms are just money hungry so its hard to find ones like this one.
Great Video! Shiit, It only shows how far ahead of anyone the GOAT GSP was. Doesn't matter what kind of video about fighting/warrior life You - or anyone else - make, then when you're thinking about, it's like "Duuude, GSP was doing that too" :D
At my Gym, we also do body conditioning. I feel its really important. We would do things like shin to shin contact to condition our shins, punches to the core and ribs and kicks to the legs and body to each other at a level that is painful but not too bad for injury’s. This has helped me go from being dropped by a beginner punching my liver to taking some of the hardest liver kicks from the best fighters in that Gym, in only a few weeks. You cannot exactly make your solar plexus and liver stronger, but you can build up the tissue around it, learn how to get hit correctly, and build a tolerance to the pain.
Bro which gym do you go to
@ i doubt you would know it by name, why?
@@StainlessMindset I don't but it seems pretty badass and was wondering if it was in my area.
@ okay, well im in Dothan Alabama. Its called Wolfpack Karate & MMA. Its pretty good, lots of gyms are just money hungry so its hard to find ones like this one.
@@StainlessMindset Thanks bro but sadly it won't be any use to me because I am in California
I learned a lot of things from watching your videos, sir.
I agree with everything you said in this video, sir.
Great Video!
Shiit, It only shows how far ahead of anyone the GOAT GSP was. Doesn't matter what kind of video about fighting/warrior life You - or anyone else - make, then when you're thinking about, it's like "Duuude, GSP was doing that too" :D
Sorry I'm late 😅, but thanks for the video bro 👊
Helped me alot
ive been following u for a bit, very solid advice each vid, thanks
This was a very informative and helpful video sir, thank you alot good sir
Thank you very much for making this video, sir.
Subscribed before he breaks 10k, then inevitably 100k.
disc link doesn’t work
Bad routines but good info
What routines do you think would be good?