I love Denise's exercises...as a female she knows how to target those stubborn , flab areas that need toning. Her exercises are effective! I also love how she explans each exercise and what it does!
Definitely! These videos cater toward all skill levels, ages, genders... you name it! Check out our other workout videos on BeFit, that can help you get in shape. Check out our Jillian Michael's videos. Just type in Befit:Jillian Michaels Killer Abs workout" into youtube, and you'll have access to tons of other free, awesome ab workouts.
My wife wanted to lose weight quickly, so watch the video on Sweet Weight Shredder and lost quite a bit of fat. We're both health freaks now lol. Search for it on Google.
Did anyone else get really weird closed captions? "one-party traded his daily kate's birthday" "witnesses at a nice park" "accident he did it... pumpkin patch." Yeah... kind of bizarre.
My classmates laughed when I told them I was going to bulk up with "Atomic Max Muscle", but then they saw the results. Google Atomic Max Muscle to see their reaction. (It was epic!)
My family laughed when I told them I was going to build muscle with "Ripped X Beast", but then I showed them the results. Google Ripped X Beast to see their reaction.
I love how Denise give positive motivation to encourage me to go on, especially the claim about "last two". Thanks!
I'm proud to be a Fan of Denise Austin's. Denise is # 1. 👍
This workout is amazing. It works the whole core, it's unbelievable.
I love Denise's exercises...as a female she knows how to target those stubborn , flab areas that need toning. Her exercises are effective! I also love how she explans each exercise and what it does!
She knows what WORKS
At last, well explained GREAT workouts! Love doing these can't wait to see the results.
Thank you x
I love her workouts! They're really helpful and great !! Thank you . :)
Definitely! These videos cater toward all skill levels, ages, genders... you name it! Check out our other workout videos on BeFit, that can help you get in shape. Check out our Jillian Michael's videos. Just type in Befit:Jillian Michaels Killer Abs workout" into youtube, and you'll have access to tons of other free, awesome ab workouts.
Denise... simply the best, thank you!
i really appreciate this video! thanks BeFit!
Her hair is so absolutely beautiful in this one!
Motivation thank you lost 3 inches off my waist more energy better sleep no aches and pains
the feeling you get after doing these workouts is priceless :)
first day of doing these exercise's, i must say i feel it!
NICE DENISE AUSTIN V MINUTE AB RIPPER WORKOUT !!!
Love it!!
she makes them look so easy
Most killer ab workout ever
Hi can you please tell me how many times we have to do this 5 Minute Ab Ripper Workout in a day ???
Thanks
How often should iI do this workout in order to see results?
how often do i need do this to see the results?
3x a week for beginner.
Was anybody else reading the subtitles ? Lmao
Who's edited this video ? Subtitles are gobblydeegoo !!!!!!!!
I can't do the exercise at 3.10 I can't strecth my legs at that angle :/
i am dead after this
Please turn the sub titles on ahahaha
this felt like hours AHAHA
Or you can just buy my all natural site targeting wraps and tone and tighten in as little as 45 minutes.
Since I do this k am not hungry anymore :o
My wife wanted to lose weight quickly, so watch the video on Sweet Weight Shredder and lost quite a bit of fat. We're both health freaks now lol. Search for it on Google.
Did anyone else get really weird closed captions?
"one-party traded his daily kate's birthday"
"witnesses at a nice park"
"accident he did it... pumpkin patch."
Yeah... kind of bizarre.
5mins seems like 5hrs :)
bb
Jesus loves u:-)
My classmates laughed when I told them I was going to bulk up with "Atomic Max Muscle", but then they saw the results. Google Atomic Max Muscle to see their reaction. (It was epic!)
My family laughed when I told them I was going to build muscle with "Ripped X Beast", but then I showed them the results. Google Ripped X Beast to see their reaction.