Why do you put low fat cream cheese? On keto I thought you always use whole fat because low fat products add sugar. Alot of your ingredients are dirty keto. Love your recipes I just use cleaner ingredients. 🥰
Low fat cream cheese isn’t low fat cream cheese. It’s a marketing strategy. It’s another type of cheese called Neufchâtel. If it’s the real stuff, there’s no sugar other than what’s naturally occurring in dairy.
o, not really, sorry Keto recipes are too hard on health, particularly the kidneys. My husband has only one kidney and he has to be careful not to stress it. I usually love your recipes, but this series on Keto scares me. Soups are great though, love those. Keto is just too much fat for the body and is one of the reasons for the surge in Diabetes in our country. Thank you for all your faithful work. We appreciate it.
I started eating keto and my a1c dropped from a 9 to a 6.6. Fat does not cause diabetes. Carbs and sugar do. Which you'll notice keto recipes are low in those things. I think you've been misinformed. Having diabetes is hard on your kidneys so eating low carb or even some keto could be helpful.
My A1C was 6.3 after doing keto is now 5.4. Keto sounds really scary but when you understand how your body works on keto it’s excellent for people that have metabolic syndrome, diabetes, neurological issues, memory issues and even cancer. Do your own research and you’ll know.
All of these soups sound delicious! I can't wait until we get some cooler weather here so I can start making your soups. Thank you.
Great recipes for soups.
I wish you could list the soups in the description. It is hard to find the one you want. Loved your video.
They all look delicious. I am going to make the cheeseburger soup tomorrow. Can hardly wait 😂
I tried and it’s very tasty. The white chicken soup is a bit bland so I am going to add some additional spices.
I’m going to try all these soup recipes I’m a soup person
Mmmmmm I love soup
You might want to eliminate adding spinach to your delicious soup recipes, due to spinach being high in oxalates. Check out Sally Norton. 😉
I just leave spinach out because I hate it! But she's not using very much per serving. Just leave it out.
The amount of spinach is small so there should be no worry about oxalates.
just wondering, is your channel changing to keto? 😊
How many net carbs in these soups
Love keto trying to
Lose weight. Thanks Jennifer 🙂
😷💚🍪🍪🥓🥓
Why do you put low fat cream cheese? On keto I thought you always use whole fat because low fat products add sugar. Alot of your ingredients are dirty keto. Love your recipes I just use cleaner ingredients. 🥰
Low fat cream cheese isn’t low fat cream cheese. It’s a marketing strategy. It’s another type of cheese called Neufchâtel. If it’s the real stuff, there’s no sugar other than what’s naturally occurring in dairy.
o, not really, sorry Keto recipes are too hard on health, particularly the kidneys. My husband has only one kidney and he has to be careful not to stress it. I usually love your recipes, but this series on Keto scares me. Soups are great though, love those. Keto is just too much fat for the body and is one of the reasons for the surge in Diabetes in our country. Thank you for all your faithful work. We appreciate it.
Not to argue with you but for many people keto is an excellent management for diabetes.
I started eating keto and my a1c dropped from a 9 to a 6.6. Fat does not cause diabetes. Carbs and sugar do. Which you'll notice keto recipes are low in those things. I think you've been misinformed. Having diabetes is hard on your kidneys so eating low carb or even some keto could be helpful.
My kidney numbers have improved dramatically since starting keto. And that's just from diet, not from medication.
My A1C was 6.3 after doing keto is now 5.4. Keto sounds really scary but when you understand how your body works on keto it’s excellent for people that have metabolic syndrome, diabetes, neurological issues, memory issues and even cancer. Do your own research and you’ll know.
What you are saying literally makes no sense. People need to stop spreading misinformation! Keto is good for diabetics