Mastering "RISERS" in Arm Wrestling | Day 2 of 5-Day Series
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- Title: Mastering Risers in Arm Wrestling | Day 2 of 5-Day Series
Description:
👉 Welcome to Day 2 of our 5-day arm wrestling series, where we dive into the crucial techniques of arm wrestling. Today, we focus on mastering risers - a key component for both outside and inside arm wrestling.
⏰ Timestamps:
- 0:00 - 0:45 Introduction
- 0:45 - 3:30 Using Risers in Outside Arm Wrestling
- 3:30 - 5:11 Using Risers in Inside Arm Wrestling
- 5:11 - 7:11 Correct Way to Train Risers
- 7:11 - 8:23 Riser Exercises
- 8:23 - 9:00 Benefits of Using Risers
- 9:00 - 9:15 Outro
Join us as we explore the techniques, exercises, and benefits of incorporating risers into your arm wrestling training routine!
#ArmWrestling #Risers #Training #Strength #TusharJoshi11
Don't forget to subscribe for more arm wrestling tips and techniques! Follow me on Instagram @TusharJoshi_11 for exclusive content and updates.
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Best explanation 😊❤
Thanks a lot 😊
Exercise⛹?
Bro aap bohot badiya arm wrestling ho or bohot agai bado Gao or aap ka student mai bhi agai Badu ga love from Pakistan 🇵🇰
Thank you so much Bhai 😄❤️
Superb explanation Tushar Bhai !! aab toh Devan ko phelna😂
Thank you for tips ☺️❤❤
I prayed to god where you make a video on riser for toproll, now look. Thank you so much!!
Great video Tushar Bhai 💪. Riser ko Devon Larratt bhi bohot importance dete hai Hand control ke liye. Love it man🦁❤️.
Thank you so much Bhai 😄❤️
@@Tusharjoshi11 Welcome mere bhai 🫂❤️
Keep going brother❤
Next dragging,back pressure, pe video pls pls bro 🙏
Ari hai bro
Aaj lekin supination hai😅
Bhai short hand ke liye video banao pura hath hi chota hai finger bhi😢
❤tushar bhai diet ke upar video bnao power full diet❤
Nice bhai
Mujhe lagta hai sabse pehle Mai hi is video ko dekh rha hu 💪
Big fan sir ❤❤❤
I am Sarthak Shukla from UP 💪
Big fan bhaiya ❤🫂
Bhaiya pin kar do mai bahut bada fan hu tumhara❤😢
Bhia face experiences are op
Goood
bhai 1st❤
Wow
❤❤❤
Bhai Lo hand toproll ke bare mein ful explaining video lao❤
Checkout already there
Low hand top roll Jab Bhi Main Koi Hook Ke Samne karta hun to Bhai Main Har Kyon jata hun
Thanks bhai aap ne mujhe Bata diya Mai galat raising Kar raha tha😢
apna hath camera ke samne ek baar flex krke btayiye ki konsa muscle kya he just py pointing or marking them by pen paper ki wajah se kuch ache se samajh nai aa pa rha. it would help me so much....
Kabhi dehradun aao or mere se match karo
How to stop high hook?
Thad video kb aaye gi
Bhai koi banda seedha attack kre to wo toproll hoga ya hook ,
tushar bhai legend
bhai pin kar dena plzzz
Bro riser ko dominate kaise kre 🤔
Bhai first pin 📌
Tushar bhai aap kidhar rehte mujhe practice krni aapke sath
Koi bkl hoga jo tushar bhai ko hate krta hoga ❤
Banda immature hoga mere khayal se......
Bache ja chocolate khake aa
Koi Bkl hi hoga jo ese comment karega😂
@@Johnsongeorge1554 baap sa aise nhi bolte beta 👶
@@vanshranavlogs0001 beta badha toh ho ja likes ke bhikari tatti kha jake 💩💩 ye le kha le chocolate samjh ke
Bhai one query
Despite having 2× pronation of my friend
Phir bhi hmesha bicep pr aata hu hook me ??
Dyk any reason why?
Cupping barabr h hmari
Pronation meri 35kg uski 20kg
Setup me dikhata hogi
✅👍
Draft xxx vs tushar
Bhai Devon aur Levan ke beech match me apna view bolo bro. Devon ka koi chance hae jeetne ka
Bhai jab ham Arm westing karte Hai to hamara hath kishelia pen hotaha.
Checkout my elbow pain video 😉⚡
Bhai mera angle hooker khol deta hai how can i make strong my angle?BTW nice video❤
Coming this on drag video
2nd
Bhai heavy compound movement kya wrist pe negative effect dalti hai?
nhi pr riser pe jaati hai
riser pr heavy weight nhi lena varna injury ho jaye gi❤❤
@@user-pk8kf3wm3g 👍
Bhaiya ek doubt hai ki:
Kahi esa to nhi hai ki toproll hook ko Hara sakta hai lekin hook toproll ko nhi?😢
Please reply 😢
Hara skte hai bro
Aisa nhi hota
@@Tusharjoshi11 thank you bhaiya 😄
Tushar bhai yeh series ka sab exercise ek sath ek din me kar sakte hai kya 🤔
Yess but do these only 3- 2 days a week at start
Please reply me Tushar bhai
@@Tusharjoshi11 I'm beginner
@@Tusharjoshi11 thanks Tushar bhai
Bhai kitnai weight per risers marna chahiye
Start with 5 kg and add karte jaao
Until I can do 6 reps
And he super aware ki weights jyda na ho
Focus on full range of motion in starting
Bhaiya speed hook ko defend kaise kare or mare kaise, speed😅😊
Aapki old video dekhi per samaj nhi aya 😅
First
Arm wrestling series ❌ thumbnail me vahiyad mu banane ki series ✅😂
😅😂😂
Expected comment
@@Tusharjoshi11 😂
1st One Plz Pinned Me
Tum toh saare secret open kar rhe ho
Thumbnail 😂
1 St comment 😂😂
Bhai rajat and aryan khandari match again 😂😂
Abee tu pahle na 2 chiz o mai galti kaar Raha hai , presentation to acha hai lakin experience bohut hi kam hai
Kiss chiz ka experience ?
Pin me 💀🤌
Koi bkl hoga jo video dekh bas chala jata hoga
😹
@@Tusharjoshi11lel