General suggestion. Can you reduce the overall time of videos and stick to just the point. Coz I have seen some videos of yours. The fact is, I wouldn't have the patience to stay till the end of video, where as other youtubers make sure that the video time remains less and deliver most out of it. Its completely my own opinion. Appreciate your great effort.
Namaste bhayya! I've been motivated by your immense hard work on fitness & followed all your suggestions throughout my weight loss. Have reduced 42 kgs in an year from 110 kgs to 68 kg. By profession I'm a singer. Love the music on starting the video..
*Your video on using apple cider vinegar for weight loss was so informative and inspiring! I appreciated the research-backed insights you shared about its potential benefits. Thanks for sharing this valuable information!*
Sir. , sorry but what ever you have described is totally non medical. its nothing to do with fullness of the stomach . Actually it increases the insulin sensitivity, this is how it reduces fat. second thing this has nothing to do with killing of bacteria in the stomach , actually we need bacteria in our intestines to be health. HDL does not oxidises our body , it transports cholesterol from live to blood thus increased cholesterol in blood. Sir I respect you...but as a doctor I don't agree with non medical explication .
Dr.Syed Raheel u need to read more biological books . yes we need bacteria in our intestine to digest food . those bacteria is good for health .but we also have some bad bacteria in our intestine too.guru Mann is talking about those bacteria. if u say there is no bad bacteria in our intestine then I like to say u how we many of us get affected with diarrhea , tubercular bacillus(TV) and much more bacterial diseases? Thank you.
ak das ........Those bacteria are non commensal like Mycobacterium bovis causing TB, source is out side (unpasteurised cow milk). Those which are already present in intestines are good ones ..
Great information I hope you do read comments here I want to ask you what could be the reason or deficiency in body for extra sleep and laziness ...felt like sleepy most of the times and lethargic .....
Gurn Mann bhai , very informative video thanks . I like your style when you say I am Guru Mann. I am following you about diet and weight loss anyway. Keep posting brother
Hello, is it ok if i drink APV in the normal water during the day before or after lunch.... I don't like it hving it in the morning in luke warm water. plz suggest.
I tried this for long period of time.. maybe 2 years. What my experience with this... I would say take it once a week empty stomach with water. It will clean out your body and you will get good results. Don't take it regularly..🙏 But yes you can also add this into your salad three times a week also.. So I think my experience with this product may help you guys. And also remember diet is the key...so don't be so depends on this product. Thank you Veer Rajoriya
maine aapka video frist time dekha h achha laga really nic...but mai aapse kuch pujhna chahti hu maine kuch video dekha usme bataya k iska bahut bura effect hota h body par mai isko use kar rahi thi fir maine band kar diya use karna plzz tell weight loss k liye ye sahi h ya nahi plzz reply
Thanks for real information. Because on Google, people claim that, you are wasting your money if you are drinking apple cider vinegar. But you clear my all doubts. Thank again sir 🙏
Acv is good for face and hair too.tried and tested it makes my skin and hair smooth and shiny.And otherwise toh u can definitely have it coz its gud for health.might be little difficult for those who have sensitive throats to consume it as its taste is very sour and it irritates the throat a little bit even if u have it in a less quantity so be careful for the first timers.
Excellent helpful video as always, but please please consider keeping your videos short. Too much repetition of the same things I very and over again. Sorry don't mean to be rude. x
Whenever someone suggests me anything to add in the diet ....first thing I do search for your videos and I find the exact information required then after watching your video I get assured whether to use it or not .....Thank you sir !
hi guru maan bhai. hope your doing well. i must say u have inspired me and my husband to do keto diet coz we both r overweighted. and we need to fix this problem now. i just wanted to know can we add this applecider vinegar in our keto diet waiting for your reply. thank u
sir I saw some videos , they are showing that by use of ACV our potassium levels decrease,s which can lead to hairfall. & we can have bone problem, kidney problems,. can we drink it daily. is it safe
Hi Guruman Bhai , I always have apple cider vinegar 1 spoon with water in empty stomach in evening . I use the american garden brand. Is this brand safe to consume
Sir one question if I take with water I was suffering from common cold Can i take with warm water in morning plz sir reply me bt I actually use this for constipation What is right way to use this
hello guru mann please advice while fat loss can we add only vineger in ealry morning before gym, as i do workout in morning or should i eat some before workout or aple vinegar is suficient
sir make a video for teenagers like 15 to 19 how to gain weight and also get body like u sir me india se hoo abhi desh wale ka sunlo guru mann jii i Req u to make a video on how to gain weight without using sweets stuff how to gain weight and plus get body like u 🙏🙏
Myron Das It's simple. At first calculate your BMR and daily calorie requirement. Then eat extra 1000 calories everyday. You'll gain 2 pounds in 1 week as 3500 calories= 1pound (7000 calories= 2 pounds).Make sure to consume 1gm of protein per pound of ur body weight, 0.5gm of fat(healthy fat of course) per pound of your body weight and rest of calories should come from carbs. That's it:)
Aapka vdo dekhne ke pahle jo bhi acv vdo dekhe sab ne kaha ke ye harmful hai isake side effects bhi hai hum ise lene se dar rhe the lekin aapne tention dur kr diya thanks
Hi Guru Mann, your videos are amazing and full of knowledge. Thanks for making such videos. I have lot of dandruff problem and i have started using ACV on my scalp, but i am concern about the hair loss. Does it cause any hair loss. I dont have any hair loss problem at this moment. So i am trying to be cautious.
![ILLSLICK - THE KING'S LANDING [Freestyle]](http://i.ytimg.com/vi/feIJJnNkTfk/mqdefault.jpg)
Punjab new health minister = Guru Maan
satinder shergill oye pancho!!!😂😂😂
satinder shergill loduu loduu ee rehne tuaade varge
Satinder Shergill bro india's new health bolo
Satinder Shergill
Haha nailed it
Satinder Shergill sahi h
General suggestion. Can you reduce the overall time of videos and stick to just the point. Coz I have seen some videos of yours. The fact is, I wouldn't have the patience to stay till the end of video, where as other youtubers make sure that the video time remains less and deliver most out of it.
Its completely my own opinion. Appreciate your great effort.
Bhai tu samjha nahi abhi tak shyad guru Mann KO
Muje aapke smjane ka tareeke bht bht acha lgta aap kitne sahi tareeke se info die ho ery axcurate n so smarty aapne batayae dts great dear
Acha jii
The only well informed desi trainer on TH-cam. ❤️him. Seedhi baat no bakwas!
Whenever I need info on anything related to fitness Guru Mann is there❤️
Yesss
@@dreamgirl7543 hey girl!🤫
@@Ishan74236 you🤫
@@dreamgirl7543 🤐
The only place where I feel so comfortable, Guru Maan’s channel.
superman
Batman
And
GuruMann
#lovefromhyderabad
Thank you for the information Sir.
njce
HARMAN
Whenever i want to know something on supplement.. I add gurumann after the supplement name :P and hope apne uspr video banaya ho!
5:25 fat loss
8:05 servings
Tnks bro
You need to know the exact reason behind that dont skip the video
@@grewal7992 bekaar ki bakchodi to derkha hai bhai usne
Thankx bhai
thnk u
Hi Sir, I just wanted to know that, which brand will be more preferable?
Namaste bhayya! I've been motivated by your immense hard work on fitness & followed all your suggestions throughout my weight loss. Have reduced 42 kgs in an year from 110 kgs to 68 kg. By profession I'm a singer. Love the music on starting the video..
Krishna Sharma which diet u fllw??
plz suggest proper diet plan and amount of workout daily
111
*Your video on using apple cider vinegar for weight loss was so informative and inspiring! I appreciated the research-backed insights you shared about its potential benefits. Thanks for sharing this valuable information!*
Sir. , sorry but what ever you have described is totally non medical.
its nothing to do with fullness of the stomach .
Actually it increases the insulin sensitivity, this is how it reduces fat.
second thing this has nothing to do with killing of bacteria in the stomach , actually we need bacteria in our intestines to be health.
HDL does not oxidises our body , it transports cholesterol
from live to blood thus increased cholesterol in blood.
Sir I respect you...but as a doctor I don't agree with non medical explication .
Dr.Syed Raheel do u recommend this?
galaxy7989 .....yes it's good to maintain constant glycemic index.
good foe health
Dr.Syed Raheel u need to read more biological books . yes we need bacteria in our intestine to digest food . those bacteria is good for health .but we also have some bad bacteria in our intestine too.guru Mann is talking about those bacteria. if u say there is no bad bacteria in our intestine then I like to say u how we many of us get affected with diarrhea , tubercular bacillus(TV) and much more bacterial diseases?
Thank you.
ak das ........Those bacteria are non commensal
like Mycobacterium bovis causing TB,
source is out side (unpasteurised cow milk).
Those which are already present in intestines are good ones ..
and it's not TV))).
uneducated people in india call it TV.
ITS....TB.(tubercle bacillus)
Great information I hope you do read comments here I want to ask you what could be the reason or deficiency in body for extra sleep and laziness ...felt like sleepy most of the times and lethargic .....
sir please make a video on sprouts when to eat when to avoid and preventions
Sirji bot hi badhiya information
Uskobhar roz le sakte hai kya...???
Gurn Mann bhai , very informative video thanks . I like your style when you say I am Guru Mann. I am following you about diet and weight loss anyway. Keep posting brother
Hi,
Thyroid patient can also drink this?
Will it cause any harm?
Please suggest.
Thanks bro for giving information in so clarity.
Hello, is it ok if i drink APV in the normal water during the day before or after lunch....
I don't like it hving it in the morning in luke warm water. plz suggest.
Thank u bro
u r doing good job
i m watching ur video from last 3 months
and I successfully loses 8 kgs in last 3 months
Thank u So much
All the best
How plz tell me plz plz
Sab vidio dekhe apple cider ke .par aapke vedio me dekha to perfact detail pata chali.aap ke sab vedio aese hi hote he ..you are my hero love u
Sir gi app super video banate ho sukrrya from Italy
nice #juttsundhuhealthandfitness
I tried this for long period of time.. maybe 2 years.
What my experience with this...
I would say take it once a week empty stomach with water.
It will clean out your body and you will get good results.
Don't take it regularly..🙏
But yes you can also add this into your salad three times a week also..
So I think my experience with this product may help you guys.
And also remember diet is the key...so don't be so depends on this product.
Thank you
Veer Rajoriya
East or West Guru Mann Bhai is Best
Ghanshyam Das th-cam.com/video/-D76faDYqTY/w-d-xo.html
See what doctor says
maine aapka video frist time dekha h achha laga really nic...but mai aapse kuch pujhna chahti hu maine kuch video dekha usme bataya k iska bahut bura effect hota h body par mai isko use kar rahi thi fir maine band kar diya use karna plzz tell weight loss k liye ye sahi h ya nahi plzz reply
5:25 weight loss
Thq
Luv u for dat
👍
Thnx
puri dekhne de susre
Thanks for real information. Because on Google, people claim that, you are wasting your money if you are drinking apple cider vinegar.
But you clear my all doubts. Thank again sir 🙏
im 900 lbs and ive been doing this for 4 weeks and i lowerd my diet to 1 large pizza instead of 2 larges
Wtf
Kiya isko lene se khujli ho rahi h kiya face bhi red ho raha h
Acv is good for face and hair too.tried and tested it makes my skin and hair smooth and shiny.And otherwise toh u can definitely have it coz its gud for health.might be little difficult for those who have sensitive throats to consume it as its taste is very sour and it irritates the throat a little bit even if u have it in a less quantity so be careful for the first timers.
Excellent helpful video as always, but please please consider keeping your videos short. Too much repetition of the same things I very and over again. Sorry don't mean to be rude. x
Thank you! 😊🙏🏻 For the info! 😊
Whenever someone suggests me anything to add in the diet ....first thing I do search for your videos and I find the exact information required then after watching your video I get assured whether to use it or not .....Thank you sir !
Mann saab, today I found my coffee powder adulterated with chicory power…is it harmful for my health? Thanks
hi guru maan bhai. hope your doing well.
i must say u have inspired me and my husband to do keto diet coz we both r overweighted. and we need to fix this problem now.
i just wanted to know can we add this applecider vinegar in our keto diet
waiting for your reply. thank u
sir I saw some videos , they are showing that by use of ACV our potassium levels decrease,s which can lead to hairfall. & we can have bone problem, kidney problems,. can we drink it daily. is it safe
Arfat Khan jada dose mei loge tab ye side effects hai
th-cam.com/video/-D76faDYqTY/w-d-xo.html
Watch this video,your all doubts will be cleared
I drink ACV at night...but I feel little pain in my legs at some points
Watch this video. th-cam.com/video/37awZ-HOPXo/w-d-xo.html
Hello Sir
I am PCOD patient and also have back pain...m overweight of around 65 kg.So please suggest whether I am eligible to go for gym...
Can v take after lunch!?? Can v take daily..two times in a day!
Dont rake apple cider vinegar its very harmfull it has nothing to do with weight loss no medical professional will guide you
It's true. I tried QUALITAS APPLE CIDER VINEGAR & found excellent results
guru mann is the best
Hello sir is it good for body building...???
thank-you for this information sir👉
Vaibhav Saxena th-cam.com/video/-D76faDYqTY/w-d-xo.html
Ek baar yeh dekho fir thanks bol dena
Homeopathy dawa chal rha ho to ACV le sakte h,pls rply
Always deserve a big 👍...Great
There are lots of apple cider Vinegar available in the market.Sir! Please suggest which one i have to buy ?
Is drinking apple cider vinegar and coffee in empty stomach in morning harmful
Take one thing
Coffee or vinegar 😐
But I want to know which brand is better with no preservatives PLZZ suggest
can we consume it before sleeping?
Yes
Hi can ppl with acidity issues use apple cider vinegar ???
@Him Padechia show dr eric berg channel. I hope you will better solution for your prblm
great information as always. 🏋🏋🏋💪💪
issi baat pe firse gazal ho jaye !
Hi Guruman Bhai ,
I always have apple cider vinegar 1 spoon with water in empty stomach in evening . I use the american garden brand. Is this brand safe to consume
Can I consume Apple cider vinegar if I have pcos ?
which one is best filtered ACV or unfiltered ACV?
Sir one question if I take with water I was suffering from common cold
Can i take with warm water in morning plz sir reply me bt I actually use this for constipation
What is right way to use this
yes better with warm water
@@abhaytyagi6108 ooo bhai 7 month hogya usko sahi ho gya hoga 😂
😂
wah Bhai ..guru mann ....Salam from gujarat
Love the opening music ... Totally Guru Mann style
hello guru mann
please advice while fat loss can we add only vineger in ealry morning before gym, as i do workout in morning or should i eat some before workout or aple vinegar is suficient
follow karien ya na karien video tu dekhien gy pakka sab 😂😂😂😂😂😂
Cn u plz suggest best company which provides best apple cider vinegar
Is it good for a 40+ women ????
Which brand should we buy in India
sir make a video for teenagers like 15 to 19 how to gain weight and also get body like u sir me india se hoo abhi desh wale ka sunlo guru mann jii i Req u to make a video on how to gain weight without using sweets stuff how to gain weight and plus get body like u 🙏🙏
Myron Das dude check his video clean vs dirty bulking he has already made the video
Myron Das bhaj inka program follow kar na.
TH-cam pe h sare
phele video dek which program of gurumaan to follow
fir decide kar
Eat clean + caloric surplus + weight training and rest
Myron Das It's simple. At first calculate your BMR and daily calorie requirement. Then eat extra 1000 calories everyday. You'll gain 2 pounds in 1 week as 3500 calories= 1pound (7000 calories= 2 pounds).Make sure to consume 1gm of protein per pound of ur body weight, 0.5gm of fat(healthy fat of course) per pound of your body weight and rest of calories should come from carbs.
That's it:)
Bhaskar Reddy define "clean"
Hello.sir how ru...
sir ek video hair regrowth and its suppliments pe bhi plz
sharique ali Already video is on the channel. Consume biotin and protein and drink atleast 3-3.7ltr water per day.
Aapka vdo dekhne ke pahle jo bhi acv vdo dekhe sab ne kaha ke ye harmful hai isake side effects bhi hai hum ise lene se dar rhe the lekin aapne tention dur kr diya thanks
Bhai ka ye dress accha lag raha he mahnga wala lagta he 😀
Sandesh Bagh
😁😁😁
How's the Patanjali apple cider vinegar? Is it good to buy?
Thanks ❤️
Strange 🙄apko bhi koi dislike kr skta .u r too nice person 💖
guru mann can you please make video for "Green Coffee" for weight loss
Hey its black coffee
Can hypo thyroid patients take ACV ?
Is there any Harmon disorders chances of having it?
How much and what time is best to have it?
Thank you sir.....:-)
Hi Guru Mann, your videos are amazing and full of knowledge. Thanks for making such videos. I have lot of dandruff problem and i have started using ACV on my scalp, but i am concern about the hair loss. Does it cause any hair loss. I dont have any hair loss problem at this moment. So i am trying to be cautious.
and sir what about sugarcane vinegar???
Sir i have acidity problem. Had twice ulcers in esophagus d throat. Is it safe for me to drink
love u guru mann
Sr which best alovera juice or apple vinegar
Can we take both in a single day
Plz review on patanjali vineger
Sir pls tell d benefits of apple wood.. And its ok to have it in weight loss.??
no. of dislikes on guru mann video = no. of tarun gill account on TH-cam
optimistic guy
😂😂😂😂I don't know who tarun gill is....
But this made me laugh 😂 😂
I bought Bragg organic Apple Cider Vinegar today !!!
When I can take this before workout or after workout...
😲😆
Early morning empty stomach
We can take during workout?
1st of all, u looks like little confuse to provide info and 2nd in 13 minutes videos 2-3 add aata hai,
:(
Sir which brand best in Indian is Apple viniger
citric acid in citrus food 😊
Jisse sinusses hai cough hota hai kya wo Apple cider vinegar ka istemaal kar sakte hai..
Please reply... I hope you reply back sir you are my guru..
sir aaj kal apke neck pe love bite nahi dikta! sabh kuch thik to he na?? 😁😂😁😂😁😂
😁😁😁😁😁
Tiger Shroff 😝😂
Tiger Shroff ,q?aapko maza aati hai kya love bite dekhne may.
Tiger Shroff are u riyal tiger shroff
Tiger Shroff 😜😜😜
good Apple Cider Vinegar ka naam bataye...agar online purchase karna hai to link dijiye.
plese sir high bp or low bp controll ki diet age is 43
Aarti Bhisht
sir ne sayad se ek video banaya hai
mujhe sure nahi hai but tum chaho to ek bar check kar lo
Whatsapp me 7843879316 for best results in BP and Diabetes
Sir can we use apple cider vinegar while using cla and carintine
U r so handsome...love u sir🙏🙏🙏
#juttsundhuhealthandfitness nice
You are very Hansome Sir and talking style very very understanding
Samjh toh nhi aya pr achha laga 😅
😂
Guru Mann Kya stomach ka bhi detox ya safaye ho sakta hain apple cider vinegar ke saath?
sir, its not "acidic acid" its acetic acid aka (CH3COOH)
Rafid Bhat he is saying acetic only🤣
Ascent naam ki cheez hoti hai kuch,and hez only sayn acetic acid.
Rafid Bhat hehhe
akshay koul He is saying Acetic but it sounds Acidic.
Aur isney bataya nahi ki saare vinegar mein acetic acid he hota hai XD
+Guru Mann Fitness can we use it in ketogenic diet?
guru sir...ek mhene m kitni botal bear ki pe sakte h bta do sir
Aman Saini jitna capacity ho
Mohit Sehrawat ..yaro kasm se pait bhar agya roj do botal peke do tym exe. bhi kuch ni kr ri eske samne 😀😀😀😀
Mohit Sehrawat shi kh ra bhai ek hafte m ek he kr deta hu bhai
Universal law!!!
Sainis are the fudduest species
Aman Saini 1पर डे
Sir mujhe blood sugar hai...insulin leti hu....kya mai apple cider vineger use kar sakti hu? Plz jaldi bataye...aur kya roj le sakti hu?
sir do a review of jaggery "gud ke laddoo"