Paleo & Whole30 Trader Joes Haul
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Check out the BEST paleo & Whole30 Trader Joe’s snacks, drinks, seasonings, condiments & more in this healthy Trader Joe’s haul! An essentials Whole30 haul - featuring some of the best Trader Joe’s products that you can enjoy on your Whole30 or as part of your paleo lifestyle.
Whether you’re looking for easy Whole30 snacks & packaged items, or Whole30 compliant seasonings & condiments to add more flavor to your meals, I’ve got a whole haul’s worth of ideas to share! And, even as someone who’s NOT doing Whole30 this year, this Trader Joe’s grocery haul is still chock-full of budget items that I love.
Think of this like a basic Whole30 Trader Joe’s shopping list with some essential snacks and flavorings - but of course there’s plenty more paleo & Whole30 food that you can find in the store!
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Relevant Resources:
★ Will I ever do Whole30 again? • Will I ever do Whole30...
★ What is Whole30? bit.ly/2Pup9mq
★ Whole30 Packaged Snacks • Whole30 Packaged Snack...
★ Whole30 Fridge Tour • Whole30 Fridge Tour | ...
★ Whole30 Meal Prep • Whole30 Meal Prep for ...
★ $37 Trader Joes Budget Meal Prep • $37 Trader Joes Budget...
★ Trader Joes vs Whole Foods Price Comparison • TRADER JOES vs WHOLE F...
★ Under $2 at Trader Joes • BEST Trader Joe's Prod...
★ Whole30 Meal Prep for the Week • Whole30 Meal Prep For ...
★ Paleo Fast Food • Paleo Fast Food Choice...
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
What’s your favorite trader joes product!?
Don’t have a traders joe.
It used to be their 1 pound dark chocolate bar but since I want to eat less carbs, my favorite will probably be garlic & onion pistachios 😉
Their salsas and tortilla corn scoopers, vegan oatmeal chocolate chip cookies, pizza parlano , coconut milk chocolate ice cream. Not whole 30 though😊 goals this year are to run five times a week. I do CrossFit and I decided to just include it as a warm up if it’s not a part of the workout.
The coconut chocolate date bar sooooo good
I have Lyme Disease so i am on a modified paleo diet which is practically the whole 30 plan by my naturopath who didn’t know the whole 30 at the time they set my plan haha.
yes! Whole30 is pretty much paleo :) hope you find it helpful!
Whole 30 always mentions not to eat foods that “mimic” non whole 30 foods such as chips. So this might be bad info for some….
The vegan pesto is my favorite item from Trader Joe’s. It’s so delicious 🤤
SO GOOD!!!
Hey, I'm hesitant to eliminate milk because I'm not lactose intolerant; will making this exception defeat the benefits of the Whole30 elimination diet? (You got me interested because of its experiment-centric approach towards self-understanding!)
I linked some of my previous whole30 videos in the description box if you want more info-I've talked about it quite a bit :) There are reasons to try eliminating these items as we can have inflammatory responses even if we aren't "intolerant" to them. I really like dairy and choose to keep it in my diet, but when I did whole30 (and after that), for instance, I did notice that without dairy, I break out a lot less, and I bloat less, too. I still choose to keep it in my diet now, but I don't have as much as I used to. So it's just good information to find for yourself-how your body responds to different foods :)
OMG!! I miss Trader Joe’s so much! I haven’t been there in like 2 years. I appreciate the shopping haul. I really need to go again. I miss the dried pineapple. I make TH-cam videos too. Mostly cooking and DIY but I do some shopping hauls. I’ve never done a Trader Joe’s haul but you’ve inspired me to plan a trip to Trader Joe’s! I’d love to learn from each other.
thank you!! Hope you can get back there soon :)
I love Trader Joe's ginger turmeric tea & their coconut water!
YES! That coconut water is the best!!
that ajika seasoning YES so good
YASSS! Hope you're well
It's really cool that you discuss foods you don't personally like. I'm not big on kombucha either, but it's nice to know the options. :)
Vegan Pesto, Green Goddess & Everything but Bagel are so good! Never paid attn to roasted vegetable, I will now look for them. Great video, thank you!
Their Double Roasted Tomato Salsa is the BEST😋😋😋
I just want to say *thank you* for expressing that you don't like Kombucha!! Every time I say I don't like it, I get rude reactions. It's nice to get some validation that other people think it's gross!
haha thank YOU for the validation, too!
So gross
Hi, MSG is allowed now on Whole30.
Hi! I just saw this-thank you!! :)
Sparking water is whole 30 approved like lacrox
Do you still have your pizza channel with Christian? What was it called? Thank you!!
hi! It's called Eat The Pizza! we haven't posted in a while... maybe 2022 is the year to bring it back!? 😆
Great haul, Alyssia. Have you ever done some other grocery stores like Walmart or Aldi? Just curious.
Thanks Byron! I have done Walmart and Aldi before! :)
The Ajika Georgian is my FAVORITE! I put it on everything !
SO GOOD!
I was exited about ur reaction to pistacio flavor i live in turkey and it is my traditional gilt free snack..love u alisya
it's so good! Thanks so much :)
Interesting what you say about how you don't do whole30s anymore. I feel the same but also that they super strict rules triggered a sort of eating disorder in me. However I'm considering another one because I've been feeling terrible
Hi Alyssia
Oh I love Kombucha. I make my own up. My scobies multiply so much I need to get a couple more hotels to put them in as I have 4 full ones. I also make my own Kombucha vinegar. For something other than water or plain soda water I put a few drops of food grade Tangerine Essential oil in my water/soda water.
We don't have Trader Joe's in Australia. Sounds like a great supermarket
Paleo allows natural sugar not on whole 30
Almost had to stop watching only cause the video kept focusing/ zooming in & out. Kinda annoying 😣
I do have a question, what would you recommend for someone with gastroparisis?
I'm not a doctor so I definitely recommend consulting a healthcare professional; as I understand the treatment can be very different whether it's acute or chronic-but whole foods will be really important! And as I understand, less processed and often less dairy recommended. sending love!
@@MindOverMunch thank you. All I got was I should be on a liquid diet but I know I can eat healthy soft foods. Trying to lose weight before surgery
Just got diagnosed with Lupus, so trying to go vegan as I hear it helps. Do you ever do Vegan only hauls ?
The autoimmune paleo diet would be wayyyyyyy better for lupus than vegan!
I have done vegan hauls before too yes! :)
This intro was two minutes too long.
Long time no see.
My resolution is to have a big leafy green salad every day 💚 (and to make my own dressings).
I love that! What's your favorite dressing to make?
@@MindOverMunch
creamy avocado is right up near the top & always, anything with citrus hints 🍊
I need to see how much sugar is in here.
which product are you talking about? :)
@@MindOverMunch all of them.
I am diving into intuitive eating.
awesome :)
Hehe. I agree kambucha is nasty and those snack manzanilla olives are delicious and just $1.
Yes they are! so good!
Thank u for this!!!
No problem!! thank you :)
Their pork belly is simply pork and salt. Slice and fry like bacon.
oh nice!!
Thanks for sharing. 👍🏻😊
I've never done whole 30 and never will.. however 😂 I didn't realize how many processed items were compliant! There are many things that I already buy. But no grains?! That's where I feel like I would never feel "full" / satisfied. I don't even care about sugar haha no rice?? 😭
I hear you! I loooove rice and did miss it when I used to do whole30....
what about gluten free grains ?
Very nice haul
thank you!
Are these available at Aldi??
these products won't be-I have done Aldi hauls before though!
Yayyy another haul! Sadly I don’t have a TJ’s ´cause I live in France but whenever I visit the US, I love their fruits bars, their seasonings, their sauces, they have so much products that I love 😂 Thank you for this video, never liked a video that fast 🤩!!
haha, thank you! I appreciate you!
My mom has fibromyalgia. I am introducing whole30 to her, it is new to me to. Is gluten free oats, gluten free rice okay in this diet? Thanks in advance.
My favorite TJ's teas is a white tea pomegranate. I'm not a floraly type tea drinker, but this one is sweet enough and delicate.
Some of my favorite TJs products are not there anymore ... Bacon ranch cheddar chip dip (it is not healthy but it is delicious with Avocado oil black pepper chips...worth every penny and calorie). I also enjoy their soy vanilla ice cream. My daughter is lactose intolerant and this is one of the only non dairy ice creams she would eat. Luckily they still sell that. Also any of the nuts or nut mixes. Also freeze dried fruit. I love them. I have teeth sensitivity so it is hard to have crunchy things or even apples and the freeze dried fruits are great and affordable!
I totally didn't know there was a soup. I may need to check my local store.
oh I need to try that tea-thank you for the recommendation! I also love their nut mixes too. They used to have macadamias at a great price but I don't think they do any more... bummer!! I love the plantain nut mix too!