update.

Episode 3: update.
just a quick update! :)
tldw: it might be a bit longer than normal before the rest of my season comes out because of a bunch of other stuff I have going on. But the videos will be out as soon as I can... and they will be HEATERS.
Do you run middle distance? Do you have a personal record you are proud of? Do you want to ask questions or chat with me about Track and Field? Leave a comment on this video and I will respond to every message.
Thanks for watching and supporting the channel!
Instagram: @skohayward5
#track #trackandfield2024 #trackandfield #trackandfield2023 #trackstar #trackmeet #trackmeetvlog #trackandfield2023worldchampionships #trackandfield2024indoor #trackvlog #trackand #trackandfieldvlog #trackandfieldevents #trackandfield2024live #trackandfield2023live #trackandfield2023outdoor #running #runningmotivation #racing #colorado #coloradorunner #northerncolorado #800m #800meter #middledistance #middistance #ncaa #ncaatrackandfield #bigsky #bigskytrackandfield #athlete #athletes #indoortrack #indoortrackandfield
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[@owuts]

my guy got the crying thumbnail😭 he's learning guys💀

[@skohayward5]

I had to do it to em 😭😂

[@nathanplant9893]

😂😂😂

[@nikoschultz4306]

Excited bro… lets fly👀

[@skohayward5]

They ain’t ready for us… 😤🤫

[@nathanplant9893]

The Jesse vs Niko lore

[@willbergmann_]

Jesse doesn't take on life, life takes on him.

[@skohayward5]

Life ain’t ready I’m locked in brother 🔒

[@lemoncoughdrop]

You had me in the beginning; good luck bro!

[@skohayward5]

Gotcha!! Thank you as always 🙏🔥

[@TheOfficialChannelofBobtown]

Bro holy!!! Intro went crazy

[@skohayward5]

Had to pull this one out for championship szn 🔥🔥

[@donny5719]

Good luck goatward

[@skohayward5]

Thank you king 👑

[@Yung-Jamo]

LET HIM COOK

[@skohayward5]

👨‍🍳👨‍🍳

[@nickellis4897]

les goo jesse, go quallyyyyy

[@skohayward5]

Big Q energy‼️

[@juliabrown4545]

You’re getting married!!

[@skohayward5]

Yes!!! My fiancé is incredible 🤍❤️

[@juliabrown4545]

@@skohayward5 she is isn’t she 🤍🎀

[@justzee1933]

When you do your off day runs what zone do you work?

[@skohayward5]

Honestly, I’m not super knowledgeable about pace zones/heart rate zones, but when I do my recovery day run, usually I’ll just run however slow I need to go to feel recovered. Most of the time I don’t even wear a watch to make sure I don’t get caught up in pace. So I think the answer would be whatever the easiest zone is, that’s the one I’m working!

[@ivanirigoyen7475]

Bro the start of the video got me scared

[@AidenMcMahon-vt5ik]

🥲

[@skohayward5]

My deepest apologies 😓

[@ryderscores]

💀

[@skohayward5]

Gottem 🤷‍♂️

[@axelwest1937]

Who is this guy I heard he's ok at running

[@skohayward5]

Axel has entered the chat 👀🔥

[@axelwest1937]

@@skohayward5 lol yep

[@juliabrown4545]

I almost paused the video to call you 💀

[@skohayward5]

Always watch the whole video 😂 2:49