The pressure on women to be exceptional and how to release it | The No Longer Last Journey Ep 25

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 5

  • @MiaHemstad
    @MiaHemstad  6 หลายเดือนก่อน

    Get my FREE Self-Care Guide to help you overcome decision fatigue and start taking care of yourself! 👉🏽 www.miahemstad.com/guide

  • @TheWellnessAbbey
    @TheWellnessAbbey 7 หลายเดือนก่อน

    This gives me a lot of food for thought. You're right. We ARE allowed to be bad at something and mediocre at others. Thank you. Such a great reminder of something I've recently started to learn for myself also x

    • @MiaHemstad
      @MiaHemstad  7 หลายเดือนก่อน

      Thank you for watching! Glad you found the episode helpful! 💗

  • @sougabrielamiranda
    @sougabrielamiranda 6 หลายเดือนก่อน

    Mia, I'm so grateful to find your podcast at the beginning of my motherhood. My little baby has 4 months now and I'm going through a very hard time dealing with my perfectionism. Listen to you really helps me to come back to reality and stop pushing myself too much. That made me a little more conscious about the importance of self-care and I started to have more relaxing time with my husband. I'm noticing that life doesn't need to be hard to be the best and that I don't need to be perfect to be loved and accepted. May God bless your family. And, once again, thank you so much. Kisses from Brazil!

    • @MiaHemstad
      @MiaHemstad  6 หลายเดือนก่อน +1

      Awww 🥹💗🙏🏽 Thank you so much for taking the time to write this lovely comment! It truly made my day and means so much to me that my podcast could reach you in those early days of motherhood, which can be so hard. Keep on taking care of yourself and keep on overcoming perfectionism. It doesn't need to have control over you. You get to have a beautiful life that is imperfect and messy and yours. 💗