These videos are great Charles proves that you don't need to push massive, heavy heavy weights to build a good physique, it's all about technique, contraction, stretch and isolation.
Hey Charles.I'm 75 yrs old.Still go to the Gym 5 days a week.I find your Technique and the different forms you use on The exercises really helps me with my mind muscle connection. when using your techniques on the different exercises I can really feel the isolation and stretch of the muscle group I'm working.Even at my age I can still make gains.By using your techniques I feel I'm working Smarter with less chance of injury.Thank you for taking the time for us.Stay Health and Stay Safe.
Bro, his techniques really change the muscle engagement. With the rear pull down, even trying it without weights, you can feel the work. The elbow position matters. 💯💯💯💯
Idk if this is a workout video or a porno 🤣 gotta watch this with the volume down if ur around ppl 🤣. It's all love, great vid. Def gonna use some of these when I get in the gym💪🏾
Thank you Mr. Glass and team. My back has always lagged in comparison to other muscle groups and performing these workouts earlier this evening helped get them on track
The amount of nuances for growth I just picked up by just watching this one vid (which i’ve never seen detailed elsewhere) is crazy cool, thnx Glass. Subscribed!
You can tell that guy respects Mr Glass alot. I wish i could workout with someone legendary cause i just got back into the gym but i feel lost cause im still trying to find some good workouts to do by myself since idk anyone that goes to the gym.
Good thing I'm watching this with headphones.......all that oohh and ahhh and OMG. and yeah that's right. One more, good job. I'd have a lot of explaining to do on the old lunch break
Hay dear Glass! please tell for whom this program is designed for? As i am a normal gym goer since last 1+ year, so can i follow this? Secondly, Where are the other episodes apart from 1&2?.
Sir Charles when will you come to India ? Please come to India and share your thoughts about health, bodybuilding etc . Please visit India Please Please Please 🙏
This brother will be diefied as the Ghod of Health and Fitness. When Ghod was creating Charles was there like, "Lil more carbon... Yeah now the oxygen... Yeah thats it."
Добрый вечер!Уважаемый Чарлез Гласс,не могли бы вы снять тренировку на задний пучок дельты,я только начала свой путь в фитнесе,тренируюсь для себя,ваши тренировки и техника меня вдохновляют и восхищают.❤
These videos are great Charles proves that you don't need to push massive, heavy heavy weights to build a good physique, it's all about technique, contraction, stretch and isolation.
It really provides a masterclass. There aren't coaches out there that can do this level of attention to detail
Charles is the kinda trainer who would build his own equipment and find ways to use it differently and not follow his own design 😅
💯😆
Charles glass has inspired me to do the same in my gym. When coaches and trainers think out of the box.
Not follow his Own design?
Charles form is amazing at his age ! It like watching master roshee in real life
Hey Charles.I'm 75 yrs old.Still go to the Gym 5 days a week.I find your Technique and the different forms you use on The exercises really helps me with my mind muscle connection. when using your techniques on the different exercises I can really feel the isolation and stretch of the muscle group I'm working.Even at my age I can still make gains.By using your techniques I feel I'm working Smarter with less chance of injury.Thank you for taking the time for us.Stay Health and Stay Safe.
I just love how chill and calm Charles is and the techniques are incredible, much appreciated for you sharing this with us
uuuuuuuugh Oh My Gawd...eeeh...uuuuuuuuuuuuuuuuuh yeeeah..
LMAO
Lmfao 🤣
To mutch drama making
😂😂😂😂😂😅
-UuUhhhh yeahhhhhh..that's it..I can feel it..
-Good keep it in there
-how that feel
-i never felt that before
👀🙈
😂😂😂😂😂😂😂
LMAO
A true master teacher bestowing wisdom for all.
Kkkkkk
Don't be afraid of bearded man. They are both nice guys. Thank you Mr. Glass for teaching and inspiring many of us around the globe 🙏
Well, now I know what back day looks like tomorrow 🔥🔥🔥🔥🔥
Bro, his techniques really change the muscle engagement. With the rear pull down, even trying it without weights, you can feel the work. The elbow position matters. 💯💯💯💯
Same, I know this is gonna be a killer next back day.
I appreciate the guy in the gray who's asking all the questions I wish I could be there to ask him
Man he's doing a lot of hollering
lol I said the same
Oooahhh!! Oooohhh!!
Charles lifts it to demonstrate the exercise and doesn’t even grunt. He’s mastered the skills to contain the grunt.
sounds like he gives birth to a child
lol
Now I’m laughing because of these comments and I’m still watching the video!
That one arm lateral pull was crazy. Charles is the 🐐
Thank you sir.... This is one of the best channel... Packed with quality knowledge... Thanks for helping us
All of that moaning and groaning, then he looks at Mr. Glass and says that was incredible!! I don't think I'm old enough to watch this. Lol
😂😂😂😂😂😂
I agree with you.. I had to turn the volume down.. smh
Yeah all that moaning was annoying. They should’ve told this guy that the recording wasn’t working or just say they’ll upload it “someday”
@@PumpingIronUSMC right. He was almost jizzin in the vid. 😂😂😂😭😭
Yooo🤣🤣🤣
This was great to see them two chop it up. Two vets and how the younger guy paying homage. Great vid
The best channel of TH-cam in my opinion !
Idk if this is a workout video or a porno 🤣 gotta watch this with the volume down if ur around ppl 🤣. It's all love, great vid. Def gonna use some of these when I get in the gym💪🏾
I was going to give you a hard time but then he started lifting. Dude doing the most
😂😂😂😂
😂😂😂
Stop hating
He came atleast 4 times during this workout session.
Charles is so awesome he makes the most experienced bodybuilders feel muscles they did not know they had.
Thank you Mr. Glass and team. My back has always lagged in comparison to other muscle groups and performing these workouts earlier this evening helped get them on track
Only with 1 workout? 🤷🤦🤦
@@DrewPWebos my thots
I love how Mr. Glass just helps everyone... and God keeps blessing him back to enjoy his work and help people more...
The amount of nuances for growth I just picked up by just watching this one vid (which i’ve never seen detailed elsewhere) is crazy cool, thnx Glass. Subscribed!
You can tell that guy respects Mr Glass alot. I wish i could workout with someone legendary cause i just got back into the gym but i feel lost cause im still trying to find some good workouts to do by myself since idk anyone that goes to the gym.
I am so glad I found your Channel. I’ve been in a away from the gym for quite some time due to life obligations, but now I’m back.
dude creamed on all the machines they gonna need a whole hazmat team
😂
🤣🤣🤣🤣🤣🤣
😂😂😂😂😂😂😂😂
🤣🤣💯
Bruuuuuuh!!!! Just killed me with this one. 😂😂😂😂😂😭😭
Impressive! Mr Glass is the MacGyver of Bodybuilding, always outside the box.
Charles Glass is the absolute TRUTH💪🏾💪🏾💪🏾
I feel pumped just watching these workouts...💪🏾💪🏾😂🤣
Wish I was there!! Love Dr Glass's spirit!!! Master Blaster!!! ❤
This is the best channel out there. ♥️.
Truly the GOB is the GOAT. Thanks Mr. Glass for the wisdom
I learned so much watching him helped me out a lot thanx much respect ✊🏿
Excited for this series!
Love from Kolkata, India to Sir Glass ❤️🙏
theres always THAT guy in the gym
That guy in my gym isnt even beef 😕 i swear he just likes the attention
Man.
So annoying
@@mattthomas3629 cringe af
You’re not that guy pal, you’re not that guy
I had to watch this on mute... 😅 I have a son and this is too wiiiild!!! 🤣
Is good seeing you do some pull down boss man Charles great u still have it sir
Charles just loves the body and its amazing
Good thing I'm watching this with headphones.......all that oohh and ahhh and OMG. and yeah that's right. One more, good job. I'd have a lot of explaining to do on the old lunch break
Dude has light weight and making all that noise … I know Charles is saying man up 😂😂
The guy is catching one every time he lifts the weight up 😂😂😂
Dude's eye's even rolled all the way back while saying dduuuuhhhh 😆🤪😝
Good to see man don't fold to judgement... man's moving hard
Your amazing Mr. Glass thank you much appreciated, watching here from down under 🇦🇺🇵🇭🙏
Ever since i started following Charles Glass's training methods...damn I've grown sooo big/ my back my chest and everything in between.😗
😂😂
I don't know if I can workout with this guy in the gym.
Back pull down
Machine arm pull-down
Machine one arm row slide
Machine low row
Cable seated row
uuuuuh aaaah yeeaaaaah lold so hard :D
That’s too much of “oh my god” that my wife thought i’m watching something else
good tips ... as always!
It's eye opening how Charles uses a machine however he wants to instead of being locked into the machines suggestion
Charles did the same weight with no grunts or groans.
Great exercises
Deffo need the tracks on these mans i play it over n over just for the music,after i master from the king
Duuuuuuuuhhhhhh! Duuuuuuuuuuhhhhh! Hulk Smash 💪 fee fye foe fum I got dropped on my big fat drum.
Such wisdom and skill💪🏽
Intensely watching it, i feel like my back is toasted as well!🤣🤣🤣
My wife just looked over at me and said “what tha hell are you watching, our girls are in the next room” 🤣😂🤣😅
😂
💀😂
Awesome 💪🏾🙏🏾🏋🏾♀️💯
Dope gym! 😍
Is that two 45'.or bout 460
@@3rdeyelottery287 lol
MOTIVATION 💪🔥
Hi Charles, I would like to ask :posture in exercise 3(hammer strength row machine) cause hurt spine ? Thanks
Sound like he was at A Diddy party!
Hay dear Glass! please tell for whom this program is designed for? As i am a normal gym goer since last 1+ year, so can i follow this?
Secondly, Where are the other episodes apart from 1&2?.
Any tips on how to overcome lower back pains?
Warm up, massage painfull places, stretch back, and train weak muscles. That's the only way, you need rehab
Rest, allow your muscles to recover, take sea Salt or Epsom hot baths once or twice weekly. Stretch regularly.
That’s it …hunhum…perfect 😍
What is the instrumental that you guys use in these videos??? Motivating
My king God bless you 🙏👑
This video needs more upvotes than moans.
Seeeesh !
i didn't even realize i was hooked. soon as Mr. Charles said go on ahead and put that quarter on that side. i reached down for a plate. gym time
charles glass is the man
Sir Charles I pray for you ,For a long life. 😊
The master🙏
Charles Glass and Jeff C. are my mentors!
Why he just keep screaming for nothing 🥴
Sir Charles when will you come to India ? Please come to India and share your thoughts about health, bodybuilding etc . Please visit India Please Please Please 🙏
Living legend❤️
That gym is epic! 📸
is someone killing this guy lol
💪🏽💯
Had to turn my sound down and shut my door with those sounds
You are never too old to learn a skill
Ooooooo aaahhhhhh eeeeeee oooooooo lol good vid tho
Top top
Machine number 3 and 4 i dont have in my gym what can i use to do the same thing
This brother will be diefied as the Ghod of Health and Fitness. When Ghod was creating Charles was there like, "Lil more carbon... Yeah now the oxygen... Yeah thats it."
Yo this guy is all ahhh ooohhbb ahhhhhhh ohhh lmfaoooo
Добрый вечер!Уважаемый Чарлез Гласс,не могли бы вы снять тренировку на задний пучок дельты,я только начала свой путь в фитнесе,тренируюсь для себя,ваши тренировки и техника меня вдохновляют и восхищают.❤
Esse cara malhando e gemendo com um pezinho micro é o melhor 🤣
What’s the name of those hooks he was using on the cable rows?
When u see sir' Charles...pay attention...
The Godfather is training a mr ohh my god 😝
Best comment lmao.
He DEFINITELY needs too call Mr. Glass back for SEVERAL LEG sessions."DON'T SKIP LEG DAY"!!!
Nice very nice my choice one heart
Isn't that rear pulldown dangerous?
Charles Glass meets The Legendary Albert Buckles. What a rare moment.
Great trainor
The most dramatic lifter ever lol