15 BJJ Drills you should do EVERYDAY | Cobrinha BJJ

Here are some functional mobility drills that are particularly useful for grappling movements based off of those common in bjj and wrestling. Minimal to no equipment is needed, making these drills easy to do almost anywhere, anytime to take your BJJ to the next level.
Below are the solo Drills you should practice EVERYDAY
1-Leg Circles - for Guard Retention
2-Hip Ups for triangle
3-Hip Up Triangles
4-Angle Triangles for Core
5-Shrimps In Place
6-Reverse Shrimps for Guard Retention
7-Another Variation of Reverse Shrimps for Guard Retention
8-Underhook Guard Retention
9-Guard Retention Drill for Stack Pass
10-Core Guard Retention Closed Guard Choke
11-Closed Guard Isometric
12-Closed Guard Choke
13-Drill For Kimura
14-Solo Inversion Drill To Improve Your Flexibility
15-Another Variation Of Inversion Drill To Improve Flexibility
To further develop and improve your Brazillian Jiu Jitsu please visit the Cobrinha website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►www.cobrinhaonline.com/
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[@Xonides]

I like this. No BS, no excess talking, just the raw exercises that we clicked for.
Subbed

[@brandonbriar8658]

I agree 🤙🏻

[@alketterer]

This is one of the really first and best BJJ video I found were the drills are something that can be done in small apartment room.Well done!

[@kczcb4697]

Had to watch it twice. Dog stole the show first time. Second time watched drills. Thanks

[@lordphilmortal8118]

Dog look like it wanted to roll

[@Cobrinhabjj]

She is white belt 2 stripes! Lol

[@Zbychu93]

My gf thought that my dealer added something to my weed when she walked in my room and saw me doing all that.

[@horsefucker1866]

I did you're welcome

[@pluggothesluggo5509]

@@horsefucker1866 it's time to look at your profile

[@wattsmichaele]

I’m an old dude who used to do some of this every morning along with abs. He makes this look easy. The man has skills. Wow!

[@brainpower6807]

0:41 Dog is learning new skills

[@Cobrinhabjj]

She is white belt two stripes ! Lol

[@aplus1080]

She's like Master Splinter learning from that dude that shredder iced.

[@freetherealkeeptherest]

Dog looking like what are you doing human lol the confusion on the dogs face is hilarious

[@VidVoyeur612]

I'd lose the fight because I was distracted by the cute doggo.

[@zigconcarni]

This is exactly what i was looking for. some exercises i can practice at home with minimal space and no gym mats. thank you

[@dy120481]

Did you ever pet your dog?! The suspense is killing me.

[@wl9742]

tension

[@Cobrinhabjj]

@@wl9742 Yes, I did pet Natasha

[@ultradrama8744]

@@Cobrinhabjj once

[@cheyennehall4057]

Cobrinha Brazilian Jiu-Jitsu & Fitness Thank God. Was waiting the whole time.

[@ben-yf2em]

The dog is lik wtf is he doing 😂

[@Cobrinhabjj]

She is learning BJJ Ben.
Here is another video you can make it part of your routine as well. th-cam.com/video/2P8WbW8yj_A/w-d-xo.html

[@ben-yf2em]

@@Cobrinhabjj 😂😂👍

[@KyleMechlinski]

Dog is like my owner is a wild one 😂😅

[@simcity8367]

😂

[@aplus1080]

"Where yo passing drills, playa?"

[@wundabreadd]

Lmao I rolled with mine for a few minutes

[@krisraelhdez3715]

Lol your right 😅

[@kotaksabuncair]

The underhook one is pure gold, will be drilling this often.

[@andajo6314]

The dog was like "what the fook ar u doin man"

[@Cobrinhabjj]

Thank you all for watching our channel that was created to help you who love Jiu-Jitsu.
Obrigado a todos por assistirem ao nosso canal que foi criado para ajudar vocês que amam o Jiu-Jitsu.

[@juliosaru]

Recomenda quantas repetições e séries? Muito bom vídeo! Oss

[@user-rm5hc6fm3p]

У вас онлайн видео тренировка по сольной тренировке, хотелось бы увидеть её запись или она у вас платная?

[@pobreplayer8497]

Top mestre

[@shanybiran468]

Inspiring video! Thank you obrigado 🙏🏼
Where do you get that huge yoga mat?

[@Cobrinhabjj]

you can get the mat from fujimats.com@@shanybiran468 . Thank you for supporting our channel. Take care

[@user-jc7ki9oo8k]

Cobrinha, do more solo bjj drills please!! 🙏🏻

[@aplus1080]

😂 that f'ing dog. Much love.

[@jordanvegas7945]

that dog is probably wondering "why out of all music would you play this 🤦‍♂️"

[@soyjusthyn7850]

copyright

[@sherellguijarro7832]

Gotta love The Jitsu Shi Tzu Partner!!🥰🐾🐾🐾🐾

[@Cobrinhabjj]

I have two Shih Tzus and I love them.
Here is another great video of solo drills th-cam.com/video/2P8WbW8yj_A/w-d-xo.html
Thank you for watching our Channel

[@aplus1080]

Jiu Shih Tzu! 😂😂😂😂

[@Kaiso_neo]

Thank you very much. I will do this every single day while and after the self-quarantine.

[@reman3000]

how has it been?

[@MarkMugen]

Awesome. Will be doing these! 💪🙌

[@tiponin23]

Thank you so much for this. Excellent!

[@unprophete6909]

i love how the puppy is just watching like a coach lol

[@mrsbootsworkouts]

Thank youf or the solo drills! I will need to re-watch this and practice one at a time, and incorporate into my workouts

[@richarde3378]

The puppy is so chill watching you drill! 🐶❤️

[@jasonodine]

Right to the point, thank you!

[@tygerskull]

I love how the dog just stands there watching him like, "Whatcha doing, Hooman?"

[@marioa.garcia6176]

Awww. Look at the puppy 😍

[@paultaylor107]

This is just what I need. Thank you

[@ultradrama8744]

Great training for these days! Thank you so much :)

[@Cobrinhabjj]

I am glad to hear that you liked the solo drills training.

[@Brandonwalsh18]

Awww 😂❤️love the dog

[@AikidoApplied]

Outstanding!

[@debeauvillestudios6240]

This is a gift I found while training is not possible - very helpful thank you brother - Oss

[@florecista1]

Fantastic! Thank you 🙏

[@mrbest1981]

Thank you for this❤

[@darkutiz]

Love the doggo and the drillz

[@rigoasencio92]

This was awesome. Thank you Professor. I also loved the suspense of whether the dog was going to get petted or not. It was waiting the whole time for attention hahahaha

[@Cobrinhabjj]

I know she was Rigo. Natasha is lovely

[@rigoasencio92]

@@Cobrinhabjj hahahaha cant wait to see her in the next videos 😄

[@user-bf9iv1um6q]

Obrigado for massa drills) they are awesome)

[@isrracho3918]

Awesome sensei, tank You veri much.

[@j-m6789]

Thank you bro, this helps immensely!! 😁

[@SantinoGio]

Thanks professor🤙

[@whanauof5]

Brilliant. Love it.

[@marianotoosmart6402]

Thanks professor for sharing this with us... Best wishes from Spain and I hope a soon recovery for everyone. Stay safe.

[@Cobrinhabjj]

Thank you Mariano for watching our channel. Take care

[@shawnmccuen6908]

Badass!!! Thank you for this.

[@Cobrinhabjj]

Thank you Shawn for watching our channel

[@Randomvideos502]

Thanks! 👊🏻👊🏻

[@brandonhughes882]

Came here for the dog... did not disappoint

[@biggering]

It's great how you state the reason each drill is done.

[@goulzeplayz2622]

Muy bueno. Gracias por compartir profesor Oss

[@jacqueskizombafro]

Thanks mate for this video, that is useful during this hard time! osssssss

[@Cobrinhabjj]

Thank you Jacques for watching our Channel. Here is another video you can make it part of your routine as well. th-cam.com/video/2P8WbW8yj_A/w-d-xo.html

[@bjjmofd5208]

Nice Drill !!

[@jonnynak208]

These are so good. Glad to see you're staying healthy and still helping everyone Cobra! Please give my regards to Dani and Kennedy!

[@Cobrinhabjj]

I hope you and your family are doing well and safe. Take care

[@Cobrinhabjj]

Here is another video you can make it part of your routine as well Jonny.
th-cam.com/video/2P8WbW8yj_A/w-d-xo.html

[@losvideosdegonzalo]

thank you! obrigado!

[@dans494]

Great drills! Oss!

[@R2Rj204]

Thanks for this!

[@Cobrinhabjj]

You are welcome! Thank you for supporting our channel.

[@XAntonioCarlosx]

Drills ótimos :D

[@suonsitha]

Thank you bro!

[@jimmyde5935]

Thanks for the drills sir.

[@JJJFD]

Excelente vídeo...

[@Badgerbahalwan]

did this in my bedroom during Covid-19 lock down. Thank you

[@Badgerbahalwan]

who else had to watch 3:14-3:19 on half speed a few times to finally get it :)

[@batjackjohnson252]

Thanks brotha

[@akramfighterboy7498]

So cool

[@brendan805]

we do 6 or 7 in class. but theres always more out there to do so I love lookin at all these videos.

[@dragonofthewest8305]

Thank you

[@crzabjj]

Great video! Thanks for sharing. What a cool dog 😎

[@Cobrinhabjj]

Thank you CRZA. She's a great dog. Her name is Natasha. Thank you for supporting our channel.

[@SemajSemaj]

🔥🔥🔥🔥🥋🥋💯💯 Osss Campeão

[@gftsanantonio4648]

love the dog 😎

[@TheTechPapi]

Amazing drill set! Added to my daily solo!

[@Cobrinhabjj]

Thank you Camilo

[@Cobrinhabjj]

Here is another video you can make it part of your routine as well Camilo.
th-cam.com/video/2P8WbW8yj_A/w-d-xo.html

[@MickeyHuerta]

Muito Obrigado

[@aquiestapedro]

hahhah so cute the dog!

[@ihtisham24]

I would definitely try this....

[@melaniehernandez5695]

Hahaha cracking up at how your dog is looking at you

[@armandosantana4544]

Thank you..

[@HusainAlfraid]

Thats some good stuff

[@Cobrinhabjj]

Thank you Husain for watching our channel.
Here is another video you can make it part of your routine as well. th-cam.com/video/2P8WbW8yj_A/w-d-xo.html

[@kampfkunstschuleguardianangel]

Perfekt! -and a sweet dog ;-)

[@johnbravo1034]

Dog is trying to figure out who you’re fighting.😆
Good drill. My son competes so I’m going to get him to do this.🙏

[@vitorteixeira9146]

Irado mestre
Obrigado pelo vídeo
Osss 🐍

[@Cobrinhabjj]

Abraço Vitor

[@nestorcejas3492]

gracias por compartir estas cosas me genera mucha admiración y respeto un abrazo oss

[@teddyteds1667]

How many reps per exercise and sets thank you prof cobrinha 🙏

[@eduardoalbuquerque9839]

Obrigado Cobrinha.

[@Cobrinhabjj]

Eu fico feliz em poder ajudar Eduardo

[@olirhys2992]

That dog would be a good student, watched perfectly😂🐶

[@qiushihu9443]

That's a very good boy.

[@delaneyelliott720]

Good video will add it

[@olbaprabocse9940]

I bet everyone is looking at the dog lol... Good video.

[@johnnymidnight4402]

The Dog is cool just chillin ...

[@jotv7224]

thank you

[@Cobrinhabjj]

Thank you Jo for watching our channel.
Here is another video you can make it part of your routine as well. th-cam.com/video/2P8WbW8yj_A/w-d-xo.html

[@ricksanchezrosallini3482]

Awesome 🎉🤙🏽 the 🐶 lol

[@jimmykaming]

thanks a lot.

[@Cobrinhabjj]

Thank you Ivan for watching our channel.
Here is another video you can make it part of your routine as well. th-cam.com/video/2P8WbW8yj_A/w-d-xo.html

[@MrStrongBro]

This is awesome!!! Can you show us 15 more?

[@angelopaolo]

Oss!🤙

[@joaopaulofariapinheiro6460]

Massa !

[@gabrielhermont4509]

Grande Mestre! Agradeço profundamente pelo vídeo! Vai facilitar minha vida

[@butchreed5764]

obrigado

[@mariameininger9672]

Great core workout 👍💪❤️. Greetings from Germany from maria 😉😀

[@thiagoc.4866]

top!!!!

[@tiagomendonca4447]

Grande Mestre ... abrazo desde España Vigo Pontevedra

[@Cobrinhabjj]

Gracias Tiago! Un fuerte abrazo

[@carbjj]

The dog. 😂

[@DuddPineapple]

I’m just starting out and looking to put in extra out of the gym so this video is great. Is that a specific mat you use? I’m looking for something for my tiny ass apartment with hard wood floors.

[@_M_D_M_]

A patient girl watching over you and watching you as you exercise.... what more do you want???

[@fuckbeingbroke2]

Good shit thank you boss, your dog is vicious