If I want to hit my lower abs more to see results more quickly… how often should I do these? Sorry if this is a dumb question… I suffer from mom pooch!
¿Sabias que no existen los abdominales inferiores?? ¿¿Es un mismo abdominal y la activación de la parte inferior no se puede disociar?? Por lo demás muy bien :P
this was an awesome workout. short, sweet, challenging, and good cues to remember that deep core engagement. i didn't really like being called "ladies" so much though.
You’re form in this video is absolutely AMAZING
This is absolutely my go to workout!
Great quick and effective AB workout
I have osteoporosis so I can’t do crunches
Workout was amazing! Thanks 😊👌
This is an amazing little workout! Thank you!
So glad you liked it! Such a good little burn 🔥 Thanks for the review💕
This came at a perfect time. I needed to do lower abs this morning. Thank you!! Nice to see you back!
This is a great vid love the no music
we missed you! glad your back! ❤️❤️❤️
you're back!!
Feeling it in my thighs and abs thanks
I’m a beginner I’m going to try this!
AMAZING ❤
Great workout!
Love your workout
Awesome! Thank you!
Awesome abs workouts!
Wot about the booty??
If I want to hit my lower abs more to see results more quickly… how often should I do these? Sorry if this is a dumb question… I suffer from mom pooch!
Thank You!!! ♥️
My abs are on fire!!
This without WORKS! I feel the burn!
Can you pls share the names of exercise
¿Sabias que no existen los abdominales inferiores?? ¿¿Es un mismo abdominal y la activación de la parte inferior no se puede disociar?? Por lo demás muy bien :P
🔥🔥🔥 This was so goood
this was an awesome workout. short, sweet, challenging, and good cues to remember that deep core engagement. i didn't really like being called "ladies" so much though.
Yes I agree about being called “ladies” SO annoying and did surprise me. Liked the workout though- will have to mute if I do it again!
It's only a word. Seriously..
On another note this workout was fab and will define use again 😁👌
Why for lower ab workouts I feel it more in my thighs than my abs 😭😂
Me too
Samee
Same here
They say it’s because your abs are so weak you are using more of the assistant muscles
Sameee
Can guys do this too??
absolutely not
I only feel in thighs, well not all of them
We missed you.