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-same side punches -punch-dip-punch -Switch steps -Quick -light w power -combo build-up -head movement flow -continous punching Thsnk you for this gem JT. I am a fan of you for more than 3 years now!
As someone who teaches boxing conditioning classes for fitness but wants to also keep it technical, other than teaching kickboxing classes, this gives me some great class ideas. Thank you SO much. :)
Been watching your videos for years, picked up a lot of boxing tips and implemented it to my own style, I still use your virtual pad work videos everyday. Just a question, have you thought about doing a collaboration video with Tony jefferies? I think a video with both of ya would be great 👊🏻🥊much respect to ya brother!
Absolutely class to watch. If only I could have your hip flexors. You move so well.. I loved the cagey.. I’m in I’m out I’m in bam bam I’m out.. That’s boxing
Alright JT. 1k view in an hour. Congrats on the 1 mil + subs. I Think I subed at like 15k. The. First dip left hook. Conor McGregor was demoing that exact same technique on Tuf31 wow good stuff. Time to train. Thanks for the workout, Coach. ✌ Peace!
Do you want to design your own heavy-bag workout quickly and effectively, in a way that makes sense, and it is fun and productive at the same time? Well, here it is... :) Thank you, Jason! Cheers!
Thanks I'm in a wheelchair I don't box for competition just self defense I love punching the bag. I'm going to if God willing add the one arm drill 30 seconds punching with each arm. That's a drill I can do from wheelchair. Thanks for that drill idea.
Thank you for your comment Jonathan. I worked for a short time at a rehab centre, with your will and creativity you can do a lot on the bag and in shadow boxing. Combos, blocking, and slipping punches. Great Job!!!
How do you manage to throw punches while freely distributing your weight either to your front foot, back foot, or in the center? Been boxing for 6 months and definitely am noticing my footwork is lacking. Much love JT ✌
I'm curious how you can tell if a student is *over* training? Is "go hard, go long, every day" over kill or unnecessary if they're NOT gearing up to fight?
What can I do at times I don't have access to heavy bags double in bags or speed bags or someone to hold mitts? I know their shadowboxing what is there other things too
There is only shadowboxing, but the key is to switch your focus each time 70% footwork one day, 70% head movement another day, 70% punches on another day. On some days focus on top speed, on some days focus on flow, on some days focus on defense. When you switch your focus you can get a lot out of boxing without equipment. And thats not even including conditioning like burpees and skipping etc.
@@PrecisionBoxing thanks right now I am running / skipping rope twice a week I'm working at the boxing coach twice a week and as far as strength training goes on in doing core and my physical therapy. I take one day of rest or active rest. And I tried to walk for 20 minutes and stretch for 10 minutes everyday no matter what other workouts I'm doing that day
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-same side punches
-punch-dip-punch
-Switch steps
-Quick
-light w power
-combo build-up
-head movement flow
-continous punching
Thsnk you for this gem JT.
I am a fan of you for more than 3 years now!
God bless you man, seriously. You are a champion for real! Thank you 🙏🏾
Thank you Brooklyn!
i agree sir💯
Saved.
Thank you, sir. This is exactly the video I wanted. Quick, to the point, and demonstrated.
I train on my own just for fitness its nice to see someone training on their own using the heavy bag. Thank you for being so informative 🙏
Same bro this dude and you are legends
It's great cardio
Love this! Thanks JT. Hope all is well
Thank you Avlok!! Same to you. Things are solid.
Highly beneficial, next level drills 🤘
I truly appreciate it!!
As someone who teaches boxing conditioning classes for fitness but wants to also keep it technical, other than teaching kickboxing classes, this gives me some great class ideas. Thank you SO much. :)
Excellent Claudia! thank you
LATINOS UNIDOS LATINOS THE "STRONGEST".... Excellent 👍
You definitely understand the sweet science of boxing 🥊
God bless you, My Brother 🩸🥊🙏
gracias mi hermano!
bro these are insanely high quality man!! 1st time seeing your channel u got a sub hommie
Appreciate it!
Thank you for making another helpful video coach 🔥💪
This video just got saved to my folder, thanks coach.
Same here 😊
this guy is a legend! Great content always…I use your tips so much in sparring and it’s made me so much better
Thank you Fuad!
Factx!!
I learn so much from this channel, it's changed my game and increased my skill greatly! 👊👊👊👊💪💪💪💪🙏🙏🙏🙏🙏
Thank you!!
Gotta try these drills, thanks coach
Your videos have helped me tremendously with my form and foot work, even though I do mostly cardio kickboxing I seen myself improve a lot. ❤
First time seeing your page, defo subscribing! Great teacher
I feel like quick and cagey is just like good work lol. Nice ideas ty
This is exactly what I needed. Routine was getting stale. Thank you, man!
Thank you Coach!
Olivier - France
Thanks for the videos, getting back into boxing at 50, your videos are helping me get back into shape!
That's awesome to hear!!
JASON🥊🥊🥊👊🏻👊🏻👊🏻Perfect, THANKS
Thank you as always David!
I’m going to apply that punch, slip, punch in my sparring session tomorrow. 🥊 🇲🇽 thanks coach.
God bless you coach, boxing community is lucky to have you
Dang I got tired watching this "fun" workout but I will definitely incorporate it in my training. Thanks coach!
Will have a go at this tomorrow morning! Gaz in Melbourne
Nice Video clip, those rival bags look real quality
Been watching your videos for years, picked up a lot of boxing tips and implemented it to my own style, I still use your virtual pad work videos everyday. Just a question, have you thought about doing a collaboration video with Tony jefferies? I think a video with both of ya would be great 👊🏻🥊much respect to ya brother!
Good moment
Trying this today
Thanks for giving us some homework JT! Appreciate it! 💥💪🏼
Thank you Young!
Awesome channel! Your videos have tremendously helped me improve my skills and also keep things fresh in my boxing classes. Thank you☺
Excellent! Thank you
Absolutely class to watch. If only I could have your hip flexors. You move so well.. I loved the cagey.. I’m in I’m out I’m in bam bam I’m out.. That’s boxing
Thank you. The information you provide is accurate and falls inline with the “sweet science of boxing!” Extremely valuable lessons.
THX COACH
Thanks for the video and drill ideas. Enjoying using these at the gym
That was helpful. Thanks!
Excellent. Superb.
Footwork is 🔥
Awesome drills, I’ll be sure to try some of these next time I hit the bag.
Great video clip🥊
Punches sound sweet n crisp
Thanks coach!
thank you
Needed this! Gonna hit the bag after work LFG!
Love your videos brother and appreciate the knowledge you share! I bet your videos would do much better if you had some wallpaper tho lol
You done your homework that’s for sure. 🤙🏼
Phenomenal Coach
Thank you Curtis!
Great respekt
Your a king man thank you
Thank you! I appreciate it.
Awesome will try this thank you so much.❤
These are the content which I'm looking for ❤
JT the absolute fkn legend
I appreciate it!
These are great, thanks!
This was very helpful, thank you.
Gotta love coach jt!!!!
Thx Daniel!
Alright JT. 1k view in an hour. Congrats on the 1 mil + subs. I Think I subed at like 15k. The. First dip left hook. Conor McGregor was demoing that exact same technique on Tuf31 wow good stuff. Time to train. Thanks for the workout, Coach. ✌ Peace!
Thank you as always George!!
This is great !
Thanks Mate
Beautiful 🥊
thank you!!
Great fun video
Thank you 🙏🏾
This was so sick!!!! 🔥
Great stuff man!
Man.. I really wish I could be as fluid as you... Outstanding as always
Thank you Mukund! I'm trying my best to keep the flow lol
Okay That outro was tight though
You are alive yeeeey
Nice combos. :)
Thank you Martin!🥊
Спасибо!
Thank you so much!
What do you fill the bag with to make it dense and heavy? I thought about sand with some clothes or woodshavings but they're a bit messy.
Do you want to design your own heavy-bag workout quickly and effectively, in a way that makes sense, and it is fun and productive at the same time? Well, here it is... :)
Thank you, Jason! Cheers!
Thanks I'm in a wheelchair I don't box for competition just self defense I love punching the bag. I'm going to if God willing add the one arm drill 30 seconds punching with each arm. That's a drill I can do from wheelchair. Thanks for that drill idea.
Thank you for your comment Jonathan. I worked for a short time at a rehab centre, with your will and creativity you can do a lot on the bag and in shadow boxing. Combos, blocking, and slipping punches. Great Job!!!
How do you manage to throw punches while freely distributing your weight either to your front foot, back foot, or in the center? Been boxing for 6 months and definitely am noticing my footwork is lacking. Much love JT ✌
This might help - th-cam.com/video/zccHPeXyJVk/w-d-xo.html
Is it good to make box workout with it?
You can learn more watching TH-cam video than you do in most boxing gym's
Have you heard of a new movie project coming out called the Last Kumite
I'm curious how you can tell if a student is *over* training? Is "go hard, go long, every day" over kill or unnecessary if they're NOT gearing up to fight?
They will suddenly lack the motivation to train, output will go down for longer than a day or two
how do you like the hit'n'move gloves?
They're my favourite gloves, no joke!
Great drills, thanks. What have you got attached to your heavy bag?
Its the strap from the tool on the bag in this video (from Rival Boxing) - th-cam.com/video/KJxqhEuq9mU/w-d-xo.html
@@PrecisionBoxing Ah thanks
What can I do at times I don't have access to heavy bags double in bags or speed bags or someone to hold mitts? I know their shadowboxing what is there other things too
There is only shadowboxing, but the key is to switch your focus each time 70% footwork one day, 70% head movement another day, 70% punches on another day. On some days focus on top speed, on some days focus on flow, on some days focus on defense. When you switch your focus you can get a lot out of boxing without equipment. And thats not even including conditioning like burpees and skipping etc.
@@PrecisionBoxing thanks right now I am running / skipping rope twice a week I'm working at the boxing coach twice a week and as far as strength training goes on in doing core and my physical therapy. I take one day of rest or active rest. And I tried to walk for 20 minutes and stretch for 10 minutes everyday no matter what other workouts I'm doing that day
Frumos💪💪👍👍👍
thank you, 60 year old jon bernthal
How heavy is your rival heavy bag ?
80lbs, its moves a bit too much, go with the 100lbs
@@PrecisionBoxingthank you
The first thing I do is press like …… then I watch the video 😉👊🏾💯
I appreciate it Jesse!
Mercat hunting
👍👍👍👍👍👍👍
Do you know what is this bag weight ?
80lbs
@@PrecisionBoxing okay thanks !
You make it look so easy.
But when i try it, it looks like crap 🤪.
Im very new, but i'm not gonna quit.
Just put in time and repetition. You'll get there for sure.
!!!!!!!!
3:03 brotha idk how old you are… 35? 45? (No disrespect you just have a wisdom about you!)… but damn are you quick af!
Thank you so much! I'm almost 48.
First comment!!
I message you buddy in another videos you dont answer me (y)
No i don't officially have one. But that's something I should get around to
I don't read all my comments. Sorry
@@PrecisionBoxing u check last videos of you ?!
“ “fun “ I like what you did they’re! GETTEMMM
Beautiful
I use this mans techniques and its braught me to another level. I actually think before, during and after using a combination and WHY !!thanks man
Awesome to hear Liam!