Thank you so much for watching my Brutal Full Body Strength Workout :) Which of the 3 circuits was your favourite? Drop me a comment and let me know! If you like this Full Body Strength Workout checkout these ones next: th-cam.com/video/RIEcqzPV8q4/w-d-xo.html (Full Body No Jumping Workout with Weights) th-cam.com/video/9QQHyVIyfYg/w-d-xo.html (60 Min Full Body Strength Circuit) th-cam.com/video/36ejfX-WGkY/w-d-xo.html (60 Min No Repeat Full Body Workout)
Hi Penny, first of all thousand thanks for your brillant workouts, I love all of them 🥰💪🙌 In this workout I prefer the 3 workout as I love working abs and core, but this is only because you asked 🤗 all the circuits are fantastic! Again thank you 😘🙌
Hi Penny..frankly i have issue on my right knee so , forward n backward lunge is not my fav😦..however the rest of the workouts are great, and the best is the core. Have completed the workout though💪💪. Feeling happy. Day 6 here we come. Thanks again.
I would have to say the core this time because I could do it all! Lol! There were some moments in the arms and legs circuits that I had to slow down...
I’m a couple days behind schedule but want to tell you again that I love your workouts! Loved this full body with the separate and focused circuits. Core was tougher than I expected 👌🏻 Looking forward to the next few weeks and beyond! 👌🏻❤️💪🏼
This was challenging but enjoyed every minute of it! Love the music and the compound moves! Thanks Penny for always putting such a great mix of workouts for us! Keep smiling ^^
Thanks for a great workout. i had to modify and set aside the weights for a while, but finished it. Looking forward for more. Greetings from Puerto Rico.
THANK YOU THANK YOU. Just what I felt like. Not too tough (not as brutal as I thought it would be) but a good, solid workout. You've put so much thought and energy into this - thank you SO MUCH. We just need millions more people to know about you xxx
Penny, this is probably one of my favorite workouts since I started following you! I loved every bit of it. Thank you so much for always challenging us! You rock!!
I’m so glad I found your page! Thank you so much for sharing a gift! This is amazing! I cannot thank you enough I’m so happy and so sweaty you’re a great
@@garagefitnessgirl my sweetheart Penny, there hasn't been yet a full body strength workout of yours that I haven't done so far, I always enjoy them, eventhough being sore you always challenge me, love you♥️
Penny DAY 5 ROCKED! I absolutely LOVED this workout!!! This is one of my favorites definitely saving it for future workouts. I really liked the way you did two sets upper body, lower body then core!! The PERFECT FULL BODY WORKOUT! Thanks for taking time to create this FABULOUS CHALLENGE! You are the BEST👏🏻👍💪🏻❤️
Pennys workouts are the best on TH-cam..NO ONE CAN COMPARE And no I'm not taking any opinions at this time I SAID WHAT I SAID... Sometimes I'm too lazy to think in the gym and just fire up up one of these circuits and blast off the cals
Hey penny this was awesome 👌 crushed it will be jumping straight into another of your amazing workouts 💪 pretty soon you're workouts are the best fitness gir 🏋♂️👱♀️🏋♂️
I didn’t realize how sore my chest was from Thursday until I started this workout this morning! Incredible! I loved the ab circuit! I will do that circuit on its own frequently! Day 5 done!! 💪🏼🥰
It’s day 6 and I just did this day 5 workout cuz I needed a rest day. Knowing it was a 60 min workout had me worries but then hearing there was no jumping got me feeling better lol. No jumping but lots of sweating because of the muscles and intensity. Full body workout done!✅🤪👍
Absolutely loved this one. I love the combo upper and lower body moves. I really feel like I get. Well rounded workout. I also love your combo cardio me strength. This classes challenge me and when I am done I really know I worked my muscles and my heart. Thanks
Great challenge. I like the longer workouts for Saturdays (at least that's how it works out for my schedule. ) Sunday is a rest day for me so I'll see you Monday!
What an amazing workout Penny! I loved it! I'm dripping in sweat here! I wouldn't expect any less from your incredibly, challenging workouts! Thank you soooo much!
Penny, I am absolutely loving your January workouts 😍 Feeling so pumped 💪💪💪am like a kid in a candy store everytime I see a new workout post 🤗 Gonna crush this at the weekend 👍
AMAZING workout!! After killer upper body yesterday, my body was feeling it today but I CRUSHED IT💪😁. LOVE the core 💕 . Day 5 done!! Time fuel the body. Tomorrow is a new day. #gotgoals #cantstopwontstop #fitleanstrong
I sure have a lot of favorite workouts from you, and until today I couldn't say which one I like the most. But.... I just finished this one and I can definitely say that it is my most favorite so far! It is a Brutal Beauty from top to bottom! The length, the composition, the choice of exercises, that are included, are all my style and I will keep it on the top of my list! Penny, thank you so much, and Happy New year, dear! 💪🏋️🍀
Wow! That was brutal indeed! I was saving this session for a day when a I had good energy and I was right to do so, this was intense but awesome! 💪🏻 thank you Penny!
That really was brutal, brutal, brutal, omg penny amazing workout just completed it at the gym, has to have a few breaks in between due to my medical condition but I got through it that workout really kicked my ass all the way through possibly one of your most challenging brutal strength workouts iv done yet, I shall definitely repeat this workout thank you penny xx❤
I ❤ this. It was fun, with just a 10sec rest...i was planning to do the plank challenge after...omg....my shoulders are sore...need to rest my shoulders ....😅
I have to agree with the comment below, it wasn’t brutal it was challenging, those sumo squats with a clean press always gets me screaming 🔥🔥ask me a month ago when I first started doing your workout videos, YES it would have been very brutal 😂, but if u stay consistent you began to built strength in your muscles and your in endurance!! Thank you Penny!!
Well, I was a little apprehensive about this one after seeing the title.......maybe even stalled on doing it! Glad I did though, it was awesome!!! I should know better than to doubt you😉!! Thanx again!👍♥️😊👌💪
This looks sooo tempting but I need to wait on this until tomorrow, orders from my physiotherapist, my right elbow does not feel that great 🥵 I’ll be behind a day but it’s it what it is I guess 🙄🤷🏻♀️💕 By the way, I’m still sore from the leg workout.. why is that? 😂. I’m used to workout and I’ve done leg workouts before 🤔🙄🤷🏻♀️(love it)
Didn’t like - LOVED IT !!!! So great of a workout I feel fantastic!! This is my kind of workout. Please make more and i also LOVE HIIT ones too. 45 min or more keep coming please 😍😍😍. Feel like I can go kick some butt right now I feel strong 💪 💪 💪
![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
Thank you so much for watching my Brutal Full Body Strength Workout :) Which of the 3 circuits was your favourite? Drop me a comment and let me know! If you like this Full Body Strength Workout checkout these ones next:
th-cam.com/video/RIEcqzPV8q4/w-d-xo.html (Full Body No Jumping Workout with Weights)
th-cam.com/video/9QQHyVIyfYg/w-d-xo.html (60 Min Full Body Strength Circuit)
th-cam.com/video/36ejfX-WGkY/w-d-xo.html (60 Min No Repeat Full Body Workout)
Hi Penny, first of all thousand thanks for your brillant workouts, I love all of them 🥰💪🙌 In this workout I prefer the 3 workout as I love working abs and core, but this is only because you asked 🤗 all the circuits are fantastic! Again thank you 😘🙌
You’re welcome. Glad you enjoyed the core section 🙌
Hi Penny..frankly i have issue on my right knee so , forward n backward lunge is not my fav😦..however the rest of the workouts are great, and the best is the core. Have completed the workout though💪💪. Feeling happy. Day 6 here we come. Thanks again.
I would have to say the core this time because I could do it all! Lol! There were some moments in the arms and legs circuits that I had to slow down...
I’m a couple days behind schedule but want to tell you again that I love your workouts! Loved this full body with the separate and focused circuits. Core was tougher than I expected 👌🏻
Looking forward to the next few weeks and beyond! 👌🏻❤️💪🏼
Lord have mercy for my body when I wake up tomorrow. Deadly workout, thanks Penny
Hope you wake up recovered and reenergised lovely 🙌
This was challenging but enjoyed every minute of it! Love the music and the compound moves! Thanks Penny for always putting such a great mix of workouts for us! Keep smiling ^^
You’re so welcome! Thank you for working out with me 😘
The 60 and 60+ minute workout are my favorite! Thanks for making them and making searching for workouts easy when you do!
You’re so welcome Hannah! Thanks for the great feedback! New 60 Minute workout every Friday!
Thanks for a great workout. i had to modify and set aside the weights for a while, but finished it. Looking forward for more. Greetings from Puerto Rico.
Proud of you for getting it done!
THANK YOU THANK YOU. Just what I felt like. Not too tough (not as brutal as I thought it would be) but a good, solid workout. You've put so much thought and energy into this - thank you SO MUCH. We just need millions more people to know about you xxx
YEEESS!!! That would be so good 😉
Penny deserves million views ♥️
You are too kind ☺️
Penny, this is probably one of my favorite workouts since I started following you! I loved every bit of it. Thank you so much for always challenging us! You rock!!
Thank for the great feedback! I’m so happy you enjoyed it! Thank you for following along with me 🥰
Did this one today and it was Intense and indeed a great workout. I didn't need jumping to sweat at all. Love the repeat circuits. Thanks Penny
I’m so glad I found your page! Thank you so much for sharing a gift! This is amazing! I cannot thank you enough I’m so happy and so sweaty you’re a great
2nd circuit was my fav! I love going back into the vault to find new workouts!
Love that Michelle!! Hope you finds some new ones to enjoy 😅
So excited for day 5 my dearest Penny, eventhough I am so sore from previous days, I am ready to smash it, cause Penny is the best, love you♥️♥️
YEEESS!! Hope you love this one!!
@@garagefitnessgirl my sweetheart Penny, there hasn't been yet a full body strength workout of yours that I haven't done so far, I always enjoy them, eventhough being sore you always challenge me, love you♥️
Penny DAY 5 ROCKED! I absolutely LOVED this workout!!! This is one of my favorites definitely saving it for future workouts. I really liked the way you did two sets upper body, lower body then core!! The PERFECT FULL BODY WORKOUT! Thanks for taking time to create this FABULOUS CHALLENGE! You are the BEST👏🏻👍💪🏻❤️
You’re so welcome!! Was it you that even suggested the Upperbody/Lowerbody/core format awhile back 🤔 I loved this format too!
Pennys workouts are the best on TH-cam..NO ONE CAN COMPARE And no I'm not taking any opinions at this time I SAID WHAT I SAID... Sometimes I'm too lazy to think in the gym and just fire up up one of these circuits and blast off the cals
Awwww you are to kind lovely! Thank you so much for the amazing review! I’m so grateful to have you here!!
I done this one today and love the sweat . Had to do modifications on jumps cause a bad knee . I have a Roku tv and watched and done . I am 49 too
Amazing!! Great job getting it done ✅
Week 1 - day 5 made it!!!All body shake it💪🏻🦵🏻🔥🔥😊😊Thank you Penny🥰Have a nice day 💕Big hugs Magdalena /Germany
I loved the abs circuit, thanks for another great workout!
You’re so welcome 😉
Hey penny this was awesome 👌 crushed it will be jumping straight into another of your amazing workouts 💪 pretty soon you're workouts are the best fitness gir 🏋♂️👱♀️🏋♂️
Wow. Wasn't expecting to finish this with as much gusto but I did! Great workout 💪💪💪
I love how I don't have to do cardio as much since it's incorporated into your workouts. This will be one of my favorites ❤
You might have a new favourite after you do tomorrow’s cardio & strength! Let me know 😉
I didn’t realize how sore my chest was from Thursday until I started this workout this morning! Incredible! I loved the ab circuit! I will do that circuit on its own frequently! Day 5 done!! 💪🏼🥰
YEEESS!!! I was grateful to get to the leg section because my arms where fried 😅 Glad you liked this one too 🙌
A brutal workout indeed! 😅 I love this! Really challenging and was so out of breath! Thanks for another wonderful workout Penny! 💕
You’re so welcome lovely 😊
Seriously the best follow along workouts on youtube! ❤️💪
Thank you so much lovely! That means a lot to me 🙏
I’m so sore. Did your upper body today. It was so much fun and such an awesome workout. Will do this tomorrow. Thank you ❤️💪
Lots of people are saying the same thing Lisa!! So glad you enjoyed this workout. You’re going to love day 5 🙌
Wasn't feeling too motivated today but pushed myself to do it and so glad I did - really enjoyed it and feel so much better for it!! Thanks 😊 x
Proud of you for pushing through and getting it done! You always feel better after!!
I love going back to workouts I have not done in a long time. ❤🏋️♂️😮💨
Day 5/42 ✅
50 seconds were 🙈🙈🙈🙈 I'm so excited to see the progress through the course of this series. thank you Penny ❤️
So proud of you 💪😅💪
Thank you Penny for another Fire workout, I had a lot of stops due to family demands but loved every minute of this. Happy Thursday.
Well done for getting through it!! 😘
LOVE, LOVE, LOVE this one! Circuit 2 really got my heart pumping ❤️Thank you Penny!
YEEESS!! Leg work always gets the heart pumping 😅
Awesome! I was going to skip today as it’s Labor Day in the states but I’m glad I didn’t!
I’m glad you didn’t too!! Well done 👍
Day 5 brutal indeed!
You make reverse plank combo look flawless.... Looks very neat.
Thank you.
☺️☺️Lots of practice!! Glad you had a great workout 🙌🙌
Thanks Pen x it's a goodie x can't say it flew by today but I'm so proud of myself for doing it x
It’s day 6 and I just did this day 5 workout cuz I needed a rest day. Knowing it was a 60 min workout had me worries but then hearing there was no jumping got me feeling better lol. No jumping but lots of sweating because of the muscles and intensity. Full body workout done!✅🤪👍
Great job getting it done!! Glad you had a great workout 🙌
Coming back after an awful cold, this was brutal indeed but oh so good. Thank you Penny!
Well done and glad you’re feeling better 🥰
Circuit 3 was my fave 🙌🏼 Love this challenge you put together Penny! 🤍
Glad you enjoyed the Ab work Beth 🙌
Absolutely loved this one. I love the combo upper and lower body moves. I really feel like I get. Well rounded workout. I also love your combo cardio me strength. This classes challenge me and when I am done I really know I worked my muscles and my heart. Thanks
Perfect Paulene! I enjoyed this one too. The strength and cardio combos are good for a total body workout.
Great challenge. I like the longer workouts for Saturdays (at least that's how it works out for my schedule. ) Sunday is a rest day for me so I'll see you Monday!
All hour workouts out each (my) Friday,
your Saturday!! Hope you enjoy! See you Monday 🙌
Penny, what a wonderful challenge !!! I leave dead but happy. Thank you for taking the time to help us😍😍😍💪💪🇧🇷🇧🇷
So happy you had a great workout!! Thank you for following along with me 😘
That has to be my favorite workout of yours yet! Thanks so much! Great format.
Thanks lovely!! So happy you enjoyed it! I’ve got another great full body up for you next Friday too!
Thank you ! All your workouts are my favorite 😻
You are too kind!! 🙏🙏🙏
You the best 👌🏽 love your WO videos combinations, music. everything!
Thank you so much Penny I am up to date day 4 & 5 completed. loved both workouts my abs are still burning after this full body workout.
Awesome Tony!!! Glad you had a great workout! Hope you enjoy Day 6!
@@garagefitnessgirl thank you you to . Cheers
Brutal, but BRILLIANT🤩💪🏾I did this fullbody workout to replace my 2 day (upper and lower day) workouts that I missed. It fitted in perfectly😎🌞
Awesome!
I'm from Brasil. I love your workouts!!!!You are amazing!😘💞
Thank you so much! Big hugs from Australia 🇦🇺
Can’t jump/run for a few weeks so this was perfect. Thanks, Penny
luved it my chest still sore from yesterdays upper body and those fantastic pushups!!! favorite part core luved luved those core exercieses!!!
Awesome!!! Thank you so much for the great feedback!
Thank you Penny , great workout. Sorry couldn’t finish , I found it too long for me , maybe I will get stronger next time 😊
Definitely a tough one after our week of workouts! You absolutely will get stronger Amina 🙌
Holy wow!🥵
Holy cow 🐄
I slept in so missed training...this was the makeup session 🥵
460 cal
135 MEPS
Happy Saturday baby💪🦸🏼♀️🏋🏼♀️
@Selina Mcgarrigle can u plz share your height and weight to help me guage my calories burn from this workout
Amazing!!! Challenging workout that truly covered full body! Loved IT!!! THK U!❤️💪
YEEESS!!!! So happy you enjoyed it 💪
first two circuits were really brutal, thanks Penny! :)
Hope you had a great workout 😅
@@garagefitnessgirl absolutely 🙌
I consider myself interm. /advanced but i rarely have to pause in the middle of workout to catch a breath.
Great workout
Love hearing that from my advanced people!!! Wait till you do next Friday’s strength and cardio supersets!! INSANE!!!
Revisited this workout! Loved it! Thank you!
Thank you so much for the workout breakdown!!! 🙏 It helps a lot ❤️
You’re welcome 😘
This is a favourite of mine - complete and challenging WO. Bravo. (Love Teddy’s profile pose😄).
So happy you enjoyed it 🐶
Another awesome workout but definitely brutal! Enjoyed all the circuits... love lifting weights! Thanks Penny😁❤️
You’re welcome Cynthia! My favourite kind of workouts too 💪😅💪
What an amazing workout Penny! I loved it! I'm dripping in sweat here! I wouldn't expect any less from your incredibly, challenging workouts! Thank you soooo much!
YAY!!! So happy to hear you had a great workout Carole 😘
Penny, I am absolutely loving your January workouts 😍 Feeling so pumped 💪💪💪am like a kid in a candy store everytime I see a new workout post 🤗 Gonna crush this at the weekend 👍
Awww that’s so cool! I love that you’re excited to workout! Hope you enjoy this one 😘
AMAZING workout!! After killer upper body yesterday, my body was feeling it today but I CRUSHED IT💪😁. LOVE the core 💕 . Day 5 done!! Time fuel the body. Tomorrow is a new day. #gotgoals #cantstopwontstop #fitleanstrong
Proud of you for getting it done!! Glad you enjoyed the workout and the challenge so far 🙌
Love your workouts you keep it pretty fresh with little combinations there thank you ❤
I did the upper body and core. I had an injection a few days ago in hip. I took it easy. I still put on a good glow😊
Did day 5 yesterday and I have my zoom session tonight so back on track. Will complete day 8 tomorrow 😅💪🏋️♂️
Great job Lisa 🙌
THAT WAS GREAT! Just what I felt like. Tough without killing me. Sweating like crazy now. LOVED IT. Super good strength. xxxx
Whew, loved it! Great kickoff to my week. Thank you, Penny
Fantastic!! So happy you had a great workout 🙌
I sure have a lot of favorite workouts from you, and until today I couldn't say which one I like the most. But.... I just finished this one and I can definitely say that it is my most favorite so far! It is a Brutal Beauty from top to bottom! The length, the composition, the choice of exercises, that are included, are all my style and I will keep it on the top of my list! Penny, thank you so much, and Happy New year, dear! 💪🏋️🍀
Awww thank you so much ☺️ You just made my day!! I appreciate the great feedback! It helps me keep going 😘😘😘
Wow! That was brutal indeed! I was saving this session for a day when a I had good energy and I was right to do so, this was intense but awesome! 💪🏻 thank you Penny!
super sweaty! 600 cals range! Awesome work Penny x
AMAZING!! Love that calorie burn 🔥
Another great full body workout, really enjoyed it!
So happy you enjoyed it 🙏
Definitely brutal depending on the weights used, I had to tone them down second round! Great one!
Absolutely agree! Glad you had a great workout 😘
once again a great session. Thank you very much, Penny, for all your videos. 👍👍👍
Love it!! Thanks a lot for sharing! u r the best :)
You’re so welcome 😘
Your videos are amazing! A great workout every time-Thank you!
Thank you so much Sarah!! Appreciate that lovely 😊
Total sweat, Penny! Love this!💪💪💪
One of my fav ever 😍🔥🔥 thank you so much , it was fun and strong workout
YEEESS! I really enjoyed this format too!
Penny you are the best, I love every single one of your workouts. Yes please make it brutal we like the challenge 😍😍😍 thanks 💕
Thank you Lily!!! So happy you’re enjoying the workouts 😘
This was definitely a good intense workout Penny. Great job 👍💪
Thank you so much! Glad you enjoyed it 😘
@@garagefitnessgirl you ate very good at what you do 💪👍
That really was brutal, brutal, brutal, omg penny amazing workout just completed it at the gym, has to have a few breaks in between due to my medical condition but I got through it that workout really kicked my ass all the way through possibly one of your most challenging brutal strength workouts iv done yet, I shall definitely repeat this workout thank you penny xx❤
👍🏽👍🏽👍🏽❤️❤️❤️💪🏽💪🏽Another great one! I am going back to the ones I missed and loving them!
I ❤ this. It was fun, with just a 10sec rest...i was planning to do the plank challenge after...omg....my shoulders are sore...need to rest my shoulders ....😅
All the Upperbody work this week definitely adds up. Hope you enjoy the plank challenge when you get it done!
💥💥 Powerfull workout! Thanks a lot, Penny! 💛
You’re so welcome 😉
Done!! Wow that was amazing ❤️❤️❤️
YAY!!! So happy you enjoyed it 🙌
Killed this and it feels fantastic! Thank you Penny!
Proud of you for crushing it 🙌
I have to agree with the comment below, it wasn’t brutal it was challenging, those sumo squats with a clean press always gets me screaming 🔥🔥ask me a month ago when I first started doing your workout videos, YES it would have been very brutal 😂, but if u stay consistent you began to built strength in your muscles and your in endurance!! Thank you Penny!!
YEEESS!!! Love that you’re progressing and getting stronger 🙌
Love this so much!💯🔥🙌❤ You are a queen. 👑Thank you
Big hugs lovely ☺️
Loving your workouts. Thank you so very much x
You’re so welcome 😉
Loved loved loved Penny! Thank you x
YAY!!! So happy to hear that 🙏🙏🙏
I loved it !!!! This was a sweaty one 🔩💪
OMG YEEESS 💪😅💪
Awesome workout! Thanks penny !
You’re welcome Tanya 😘
Well, I was a little apprehensive about this one after seeing the title.......maybe even stalled on doing it! Glad I did though, it was awesome!!! I should know better than to doubt you😉!! Thanx again!👍♥️😊👌💪
Proud of you for getting this one done 😘
Thanks Penny x always love the 50/10. Keep 'em coming girl! xxxx
Definitely more to come 😘
This was brutal loved it this what I love whole body on 🔥x loved all circuits but 2and 3 were the best really got my heart rate up 💪💪
Woohoo YEEESS!!! So glad you had a great workout 💪😅💪
Love ya lady!! Tough day at work, great way to end my day!
This looks sooo tempting but I need to wait on this until tomorrow, orders from my physiotherapist, my right elbow does not feel that great 🥵 I’ll be behind a day but it’s it what it is I guess 🙄🤷🏻♀️💕
By the way, I’m still sore from the leg workout.. why is that? 😂. I’m used to workout and I’ve done leg workouts before 🤔🙄🤷🏻♀️(love it)
Must have been a tough one, I’ve had so many people say how sore they are!!! Hope your elbow gets better quickly x
I’m almost... uhmm... emotional... I DID IT!! And loved it !! 😭🥵👊🏼👊🏼💕
che bombaaa! grazieee! un bacio dall italia!😘
cant wait looks amazing!!!!
It is!!! Such an awesome total body sweat!
Your all workouts are awesome.. 😍😍Give us more cardio workouts
Plenty of cardio coming at you 🙌
❤
love your workouts!
Thank you so much ☺️
Goodness, this was a very challenging workout ~ I liked it! 11.27.2021!
Awesome workout. Thank you!!! 🌺🌺🌺
That was intense. Thanks Penny!
You’re welcome Sharon!!
Didn’t like - LOVED IT !!!! So great of a workout I feel fantastic!! This is my kind of workout. Please make more and i also LOVE HIIT ones too. 45 min or more keep coming please 😍😍😍. Feel like I can go kick some butt right now I feel strong 💪 💪 💪
Ha ha love that Alicia! Definitely more coming so stay tuned 😘