Proper Human Diet Q&A with Dr Berry & Neisha (& a NEW PUPPY)
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- เผยแพร่เมื่อ 22 พ.ค. 2022
- Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Proper Human Diet Principles Explained: • PROPER HUMAN DIET Prin...
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Lost 73 pounds on keto; kept it off 5 l/2 years, I'm 73
That is FANTASTIC!!! 👏👏👏👏👏
Teaching by example. Well done 💪💯
You are an incredible inspiration for us older adults just starting. Thank you!!!
Congratulations! Your example greatly inspiring. Stay strong 💪!
Hello from the Phillipines!!! I have lost 107 lbs. So thankful for both of you!!
I am currently visiting my fiance in the Philippines and am finding it very difficult to stick to carnivore because of all the sugar in the filipino foods. Where do you buy your food?
I'm 80 miles south of Chicago, Illinois. Watch you every day. Love you both. I've been mostly carnivore for 5 years. In great health, never felt better, and walk 1 to 2 miles a day. I'm 74. Feel 30 !!!!! Keep spreading your knowledge. It's priceless !
When I started Keto, I ate the recommended 70% fat 25% protein and 5% carbs. Loss of 60 lbs and kept it off 4 years now. I get tired of the "Keto influences" demonizing fat again. Dr. Berry is now the only channel I give my money too. He doesn't change his stance unless honest research proves different. Thank you, Dr. Berry.
I started keto in March then switched to BBEB and have continued with that. I went from a size 18 to size 8. You’re right I’ve lost some weight (40lbs) but the biggest changes are to the “size” of my body. Good news/bad news….I don’t fit into ANYTHING! THANK YOU, THANK YOU THANK YOU!!!
Thx for posting this., I am so discouraged right now after 5 months Carni, only 12 lbs. Yesterday ate horribly, made cornbread, ate pancakes, real pancakes with sugar free syrup. I gained a pound!!!!!!!!!!! Watching today and feel so guilty, back to BBB&E today.
What is BBEB
@@lolobee8931 Beef, Butter, Bacon, and Eggs. Just in a different order.
Awesome. Did you do a 16hr or 18hr fast with the BBEB?
I lost 50lbs in 3 months on a high fat protein carnivore diet and I’m feeling great! 40 years of age
....congrats👍 i’m the same age, just getting started, any advice? is it just straight fatty meats like these 2 are talking about or did you mix it with some keto? (some carbs)
Starting Carnivore tomorrow from Keto. 620 when I started keto in 2016. Now 405 lbs today. 5/31/2022.
Yes! I’ve been waiting on the tinnitus video! Thank you for doing this! 💗🙏🏻
Carnivore 3 months down 25 pounds....took your advice. Ty for all the videos. Keep sharing info. Off insulin and off ozympic, off 2 other meds.
Gorgeous 🐕! I've trained a few Standard Poodles as Service Dogs. They are amazing, smart and eager to please. So easy to train!. Good luck with your new sweet baby. 🐾🐾🐾🐾💚💜💙🐕
Lily reminds me of my baby when we got her. Margaux is 8 this year, but that face is definitely poodle. Such a great happy dog! Love my poodles.
I like keto and I absolutely love standard poodles! I have two of them! Hope and piper! They are super athletic, super smart, great hunters, very loving and affectionate! I would never have any other kind of dog, Now that I have had them for five years! Best dog! I love the two of you and all that you give and all the information you share! You’ve helped me so much!
Always enjoy your comments and your explanation which make things easy to understand
I’m watching your replay. Neisha I love your new necklace, it looks like a Celtic knot, I have one and I love it. You two are so cute and fun to watch.
Great to see you all back! Was getting worried! Thanks as always!
Want to thank Dr. Berry for all the great videos.. I'm 57, my A1c was 6.4 in January at 244# today 5.0 at 202# and feel amazing. Doing a blend of low carb/PHD and 8/16 fasting. Miss the craft beer though.. Phx, Az.
August 2021 we got an old puppy mill breeder dog ... She is a perfect pet at 9 years old ... recovering from all her fears... From all the years caged up. Smart girl. PS: With pets who've been rescued from ... starvation ... Have digestion issues for a long time, or forever.
I absolutely love the humanity in these videos. Thank you!
Thanks for all you both do for us!
Love to hear you both sing! Congrats on your new poodle puppy. I would suggest keeping it in a short puppy cut to make grooming easier. They get matted around the leg joints and should be brushed out daily. Poodles are people in disguise in my opinion. They are very sensitive to their owners moods. Very trainable.
We had 2 cats and rescued one that had kittens, kept one, ended up with 4 cats. We fed them kibble as this was 40 years ago and didn’t know much about nutrition. The rescue cat was quite wild and caught mice etc on our 1/4 acre lot. All of the cats lived into their 20’s which I attributed to the female hunting and providing fresh meat.
We now have dogs and feed raw
WOW! Becket looks JUST LIKE Neisha! I LOVE your new puppy! She's beautiful, and so calm! (Yes...Poodles are extremely smart and if you take the time to train them, they catch on very quickly! ) My dog (a combo of a Yorkshire and a Silky terrier [Yorkieshire] ) loved green beans that were cooked with bacon (three beans cut into three pieces each, with a little bit of the meat part of the bacon, along with his typical sauteed calves liver, chicken liver or chicken hearts)...he also enjoyed a floret of broccoli every once in a while. I chopped everything up in tiny pieces when he was a pup, and then as he got bigger, gave his food to him in larger, bite-sized pieces. He also enjoyed baked chicken. (no skin)
The more fat I ate😉, the more satisfactory, and I could go longer without eating. Fat bombs are a fun way to start a ketogenic diet. Stick em in the freezer and if get a hunger pang... Binge. Was once 318 lbs, 200 now.
Hey Nate, what is a "Fat bomb"?
@@PainInTheGrAssPetWasteRemoval there are sweet fat bombs or savory ones. Look up "fat bomb" recipes 😊 fat is the main component.
CONGRATULATIONS 🎊 THAT’S FANTASTIC! YOU SHOULD BE PROUD 😁
I’ve tried and failed low-carb multiple times in the past. Have to agree-the addition of FAT is what’s making the difference now.
Thank you for educating and entertaining us . Take care !
Hey yall,been doing total carb /sugar free since feb,was prediabetic & kept hearing a1c is on line every time got check up,saw ur videos on reversing and here I am 30+lbs down & no longer prediabetic,blood pressure on way down 2😁,thanx 4 info👍👍👍👍
You guys are the best..so adorable and entertaining! Love the singing..ha!! Ive kearned slot from you both..thank you..Prayers🙏
Good you have you back. I am remembering the great taste of eggs and ground beef (what I call my keto beef hash) when I hear you. I also have been tracking the progress of Larry and Cassie in their Carnivore Quest.
Glad to know I feed all my dogs, rescue fosters included, the same as you feed your 4-legged babies.
I foster, generally older pallative dogs, and only adopt older rescues that come with a boat load of health issues, so I totally focus on nutrition and the proper canine diet.
Hello Dr. Berry. As I live in Australia, I miss your live streams, but enjoy watching them later. I would be interested in anything you have to say about allergies to salicylates and sulfates in food.
Enjoy listening to you Dr Berry!!
That’s so awesome you guys feed your pets appropriate raw diets! It makes sense but so many people that do it for themselves don’t even consider it for their pets. I love you guys. I live in my van with my 2 big dog and 1 cat and they all eat a raw meat diet. And I buy the meat from big box stores because I’m super broke. We do what else can. Regardless, it’s healthier than kibble.
I’ve missed seeing the Berry family!! You guys are great!!
We have 3 standard doodles and love all of them. So happy for your poodle. Lilly is beautiful. 😀
Love lily 🐾🐶❤️ standard poodle are beautiful 😍 loving Beckett’s haircut, looks so grown up
Can't take my eyes off that mellow pup. So cute. 🥰
Thank you for your information, watching from North Idaho!
I am from ALTOONA , Iowa. A suburb of Des Moines ,I really enjoy your channel,
Replay...love watching u two! That puppy is gorgeous! Thanks for all the information, working on getting rid of my snacking habit!! thats the biggest problem i have!...lost 70 lb so far though
First of all...Hi Granny Berry from Ohio!!!🤗👍🏻
OMG....I love you guys!!! 😍 I cracked up when you were singing "TOMORROW"!!! haha!! Love your channels! Watch you every week bc you are both so down to earth, normal people, with food issues and health issues just like the rest of us!!! Thanks for always making this keto/carnivore/ketovore WOE easier to understand!!! You guys ROCK!!!!🤗👍🏻💯❤️
🥩🍳🐮🥓🍖🥚🍗🧈🐄
So glad you brought up the chicken thing! I've tried smothering it in butter and everything and I'm still hungry an hour later. But when I eat beef, omg I'm barely hungry 6 hours later. Glad to know it's not just me lol
Glad everyone is feeling better 😀
That puppy is so precious 🐾❤️🐾❤️
This was such an informative session - also I don’t hear much about keto for PMDD, so I will be more seriously committing to it now.
Listening from Wentzville, Missouri. Love your videos.
Love your informative videos!
I Love your videos! Very informative.
Hello, beautiful couple& family & love doggies! Missed you! 💕💋❤️🧓😘🥰😇🙌🙏
I've been doing low- carb for 4 months. I don't count carbs, etc because I've done this before for 8 months and lost 30+ lbs. Then I ate everything in sight and gained it all back. Since I started low carb again, I've lost almost 20 lbs. I hit a plateau not loosing anymore weight and still have inflammation in some joints so now, I'll do a stricter low carb and considering the Carnivore diet for a couple of months and see what happens. I'm not going backwards again!
I started keto year and a half ago, and last month after my dr wanted me to stop dairy and eggs for four months, been mostly carnivore. In the last month my stalled weight loss started up again. Looks like I may shed the last 10lbs after all. 😊
I have also started a small gardening/homestead channel. Don't know which direction it's heading, but we'll see where it goes! 🤔🥰💖
I will definitely subscribe to your farm channel! I would love to see how you do things! 💖💖💖
From 310 LB To 227 in 3 Months And off 70% of the High Blood Pressure Meds ! Thanks for the Right Info ! Live in Tacoma WA .
Love your new farm channel!!!
New to the Monday night live.
Two months, down 35 lbs
Hi from Australia 🇳🇿……..Keto 12mths….Carnivore nearly 1month, and struggling a bit with keeping it interesting. Slowly reversing T2 Diabetes with no meds. I’ll keep watching you both! 😜 Thanks so much!
Hi I am from Sydney!
I respect these two. ☺️🙏🏼🇦🇺🐨🍷
Hi from Victoria, did 3 months keto, 9 months carnivore BBBE with occasional pork or lamb, no going back for me!
You all still in lockdown?
In UK our doctors only check tsh in blood for thyroid
I've dropped two dress sizes by listening to my own body when eating low carb. I don't count calories or macros. I don't weigh myself or my food . It can be done
Toto is the cutest little doggie!!😘 Love you guys!
Praise God what a blessing ❤️❤️❤️
I have been on the carnivore diet for a week and already have experienced increased energy and more restful sleep. My pain has diminished and bloating nearly gone. I begun this journey simply out of curiosity and boredom. Happy I did. I have restricted myself to only beef head to tail temporally in order to track possible allergy responses that run high in my family. Pork is 100% not a possible protein for me as it has proven problematic in the past. Prior to starting this diet I ate only seafood, tofu, legumes and the like for protein. I look forward to incorporating poultry soon.
Definitely Neisha is the glowing mummy to be & you Dr Berry love her. I enjoy the relationship fun & balance you both offer, not to forget Todo who looks so much like my rescue terrier. I’d say he’s my Sadie’s match- the Phyllis Diller breed is wild, sensitive and sweet; Becket’s lovely too. Enjoy having your toddler before baby arrives & you are called to breast feed & run after Becket. Hope you both take a Baby_Moon following an amazing birth.
Forgot to say i have arthritis too. From what ive watched ,read and seen the Carnivore way of life would benefit me greatly
If you take plenty of fish oil supplements daily, do you still need to consume fish?
New! And grateful for you!
Watching from Childers Oklahoma! Going full throttle Carnivore! Having some eye issues! Went to Eye Doctor and he says eyes look good other than blood vessels are inflamed from blood pressure. So time to get serious!!! With my Proper Human Diet!!!
In case you don’t know, off-leash training with your puppy before she’s 10 weeks old will train her to always remain near the pack and she won’t run away.
No dog in its right mind would run off from that house!
Would LOVE a video on Proper DOG diet....Please let us know how to transfer dogs that have only eaten kibble for 4 years.
Hello frank from newton falls ohio. First time catching you live
Long time follower.
Im looking forward to watching your Tinnitis video because I suffer with it. It gets louder at times when I eat certain foods, I hope there is something I can do to make it go away for good.
Im 22 years post biliopancreatic duodenal switch. Im also recent post menopausal and my hypothyroidism has now become Hashimoto's. Im SICK of so many supplements and anxiety med. I want to do Carnivore to feel good and to hopefully be off thyroid and anxiety meds. Weight loss isnt my goal but mental health is....
Watching from Fermanagh Northern Ireland.
Congratulations on that BABY🌻🌻🌻
my dogs eat hamburger meat every day, too! I make my own chicken jerky for them as well. Once I took them off kibble, they slimmed down. Meat, fat, eggs..OMG! Makes a difference
Yes, fat is your friend (would have never believed it until I tried it!)
and yes the moderators are awesome!!!!
I would love to feed our dogs raw but don’t know how much meat they should have each day. Is there a proportion per dog weight?
@@jandugas7656 I do cook mine and leave fat. (My chihuahua won’t eat raw…grew up on cooked meat) I used to drain until we started carnivore. I store in baggies in freezer. I have a medium size aussiedoodle and a chihuahua. I just eyeball a descent portion per size in small bowls twice a day. They get chicken and/ or liver treats throughout the day. I used to hear a bite of hamburger meat is like a whole hamburger to a dog. I just found that is untrue. When my grandkids are here my aussiedoodle gains weight because she steals their carby foods. Once back on meat…..slims down. I only give kibble when we are out of town. They barely eat it. So I guess on portion…like a handful I would say for medium dog per serving and about 1/3 to 1/4 less for chihuahua. It’s quite unbelievable that fatty meat actually slims them down.
@@cindygurss3304 Thank you, Cindy!! I appreciate all the great information.
@@jandugas7656 I know I didn’t give you exact measurements but when all the carbs come out of their diets, it’s crazy how meat, eggs and fat actually slim them down no matter how much you feed them within reason of course! So a phD diet (proper human diet) works the same for our furry humans
I was looking at your merchandise PHD t shirts. Is there a difference between the sleeve length? Didn’t see women’s or men sizing but the pictures look different. Adding some to my Birthday wish list. 🥳
Watching on replay too.
I recommend Dr Berry to as many humans as possible lol especially when they ask about my diet change. Hopefully they all find their way to u and become better for it
I do the same thing. I tune in to all the “keto “ things I see and after reading some of the incorrect statements, I immediately begin preaching your channel and the videos. It’s sad to see how misdirected so many hopeful people are.
Hope you had a nice break ❤️🇬🇧
Missed you guys !!!
Thank you!
Jeff D. I'm 67 y/old I have lost 125 LBS . When I got to my brother house In October 21 to now 5/22 KCMO.
11 wks into carnivore, -25#. 62 y/o with a lot of inflammation, 4 surgeries (1 neck c5-c7), was on Lipitor, Synthroid, and Celebrex. I weened myself off of them and feel much better. Waiting for labs in July and hoping they'll be fine. Regardless of what the labs say I think I'll give it at least 1 yr before I even think about going back on any meds.
How did you wean off of Synthroid and were you taking it for a long time before?? What dosage were you taking?
You make some good points, I like the shirt too
Beautiful puppy!
Hello from Sacramento California Feb 12 to now 30 lb June 1st.
Tinnitus. Yes. Because of high energy cells in the ear is relying on good energy flow in the mitochondria. Sugar doesnt do that. So you have to eat meat and fat to fix this also.
Oh Lilly is adorable and so lovey
FARM! Subscribed~ I'm interested in chickens but we get our farm eggs from a friend for $1 a doz! And they are gorgeous, green, gray, brown tan and lavender eggs gorgeous! Don't know if it would be worth the expense nor trouble to have my own layers. Thoughts!
I pay $4 doz! You are very 🍀
That puppy looks identical to mine. Princess is 11.5! ❤
I’m in the BIG STATE OF ARKANSAS!!! I’m getting a new puppy a whippet on June 9 th!!!
Hello dr. Berry and Hello Neisha, I have been following a lot of your videos and now since you are discussing informations regarding diets I have a question. I want to tell you what my diet is and I would like you to tell me if it is ok or what needs to be added or removed.
So my breakfast consists of oat bunches boiled in milk and with a banana, at noon I eat a vegetable soup and in the evening I eat fish or chicken breast grilled or turkey grilled with basmati rice , sweet potato baked in the oven, soy cheese, and vegetables grilled ( onions, spinach, tomatoes, red peppers, zucchini, eggplant). In the evening I also eat a banana, one grapefruit and one lemon every day. During the day I drink around 3 l of water. I also drink about 1 l of combined apple juice, beetroot juice and carrot juice. Also I like to have one glass of sea buckthorn juice combined with ginger syrup and honey. Sometimes I even drink combined lemon juice, parsley juice and celery juice.
If anyone has any advice please let me know. What should I add, what should I stop using. Thanks!
Port Orange Fl missed your LIVE
Hi Doc, Greeting from Rhode Island.
Lilly the new puppy is adorable! 🤎 Best friend.
Watching on replay...miss live❤️👩🏻🦳🙏🏼
Hello from Murrieta California
I'm new here, I've been following you, lost 30lbs!!
yep first time , from New Zealand ...Just add a stroke am still able to do C
Do you provide one on one advice/consultations? If so, what are your rates?
Toto is so adorable!!!!
Hello from Wisconsin!
Hello from London 👋
Watching from Colorado.
I love Colorado! Can I come live with you and be diet buddies 😁🤪😄
DR KEN could you please do a debunk on the BLOOD GROUP DIET 🙏
Saw your channel I’ve learned so much, started my human diet in January. I’m 70, I have arthritis in my Lt hip,.I’ve lost 12 lb. My wt is 132 lbs. I was told by my doctor I would need a hip replacement. The pain has lessened, but still painful when working in my garden or on long walks. What are you thoughts, shall have the surgery? Bless you all ❤
Hi Carol. Check out Dr. Westman. He has said that he puts people on a low carb diet before surgery and many times their pain goes away and they cancel their surgery. He said even when it is bone on bone.
Wish I knew this earlier! ThNks to wonderful Dr Westman!