10 WARNING Signs, That You NEED Vitamin C

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What are the symptoms of vitamin C deficiency? What is vitamin C good for anyway? Vitamin C, also known as ascorbic acid, is an organic acid with antioxidant properties. It is extremely important for our body, especially because our body cannot produce it by itself.
It is perhaps one of the most widely researched vitamins, whose beneficial effects on our health have been proven countless times.
If there is not enough vitamin C in our body, the symptoms of vitamin C deficiency may appear. These symptoms can be very varied, but with proper care, they can be easily noticed and quickly remedied with the help of various vitamin C supplements.
In our video, 10 telltale signs of vitamin C deficiency symptoms are presented.
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► CHAPTERS
00:00 - What is vitamin C?
01:02 - 1. Rough skin surface
01:53 - 2. Red hair bulbs
02:31 - 3. Brittle nails
02:51 - 4. Dry, cracked skin
03:47 - 5. Slow healing wounds
04:33 - 6. Swollen and painful joints
05:14 - 7. Weak bones
06:01 - 8. Bleeding gums
06:28 - 9. Weak immune system
07:05 - 10. Fatigue and bad mood
07:39 - Summary
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