Sir I am going through ACLR it is very painful for me,actually I am very fit guy who can't get simple injection from 4 years but going to surgery is very scary for me now its two months of surgery I am feeling good now able to walk from 1 week,my suggestion to who have surgery don't be afraid and follow the instruction of surgeon qnd physiotherapist 😊
Good morning sir... Aapki ye video itni achi motivational hai ki mein iske bare mein labjom mein keh nahi sakta. Bhut bhut achi jankari mili hai itni short video mein aur himmat bhi bhut acha bhadgayi hai. Thank you so much for your wonderful and precious advise as well as video. 🙏
Sir me ahmedabad se hu..meri acl surgery hui he 4th june aur sath me meniscus bhi repair hua he to 21 din tak dr ne per jamin me rakhne mana kiya tha jo mene follow kiya abhi physio se exercise chalu he to full knee bending aur normal chalne me sidiya chaldne utarne me kitna time lagega..please explain
Sir is it possible to recover itself after tear of anterior horm of lateral meniscus 1 yrs ago i had Knee injury at the time of playing football I had both Acl tear and anterior horn of lateral meniscus But at the time of surgery after one years of injury doctor said that your meniscus was all right ..only Acl tear Meniscus was healed itself
Sir 🙏🙏 sir mera ACL maniskas cartilage ye tin operation hue hain Sar main exercise Karti hun us time mere ghutne se cut cut ki awaaz Aati Hai Sar Mujhe Kya Karna chahie please help Me
Sir meri acl surgery ko 2.5 month hui hai . Mere nee me abhi bhi pin rahita hai aur luchak bhi aati hai . Sir please exercise konsi karna hai aur warking kitna km karna chaiye please suggestion for me❤
Sir mera acl aur meniscus tear ka surgery hua hai 3 months ho gyaa mai chal pata hu aur pair bend bhi achha hota hai bat pair poora straight nahi hota hai kya karu plz guide
Ser mere leg knee ka ligament 5 September ko toota tha doctor ne 1 month re ke liye bola tha me abhi bhi leg nahi mod pati na bajan rakh sakti us leg per keya kru
Hi sir mere acl surgery and meniscus repair huaa hai or jo mera bio screw hai vaha bohot pain ho raha hai jab ki x ray bhi nikl vaya to normal hai or surgery ko mujhe 44 days ho chuke hai pain bohot hai sir reply dena please
Mera operation hua or 20din me walk kar raha hu pura workout karta hh khud me daily leg puri mod li h daily daily now thoda power aye jaye me walk karunga fast then race
Sir mera 4 mahina hogya chal pare hai par.lachak hai ar patla hogya h pair bht dikkt hota h laal hojata h pair bas haddi h leg me left leg... miniscus damage tha ar acl surgery hua.. kafi pain rhta karwat leke sone nhi pate hai left side hoke
Sir mera acl aur meniscus tear surgery hua hai 3 months ho gaye ab mai chal pata hu aur knee bend bhi achha hai but knee poora straight nahi hota hai kya karu sir plz guide karo
Recently my knee tibia surgery operation on 4-4-22, doing regularly exercise, tablets, diet, but still not walking normally it's 3.5 month over pls guide
Sir mera surgery nhi hua hai doctor ne kaha hai ki swelling kamega to MRI hoga lekin mera sweling kam nhi ho raha 20 din ho gya mai chal bhi nhi pa raha hu kya karu sir please reply me
Sir ji ram ram Mera Acl aur menicuse ka surgery ke 14 day ho gaya Mai log knee bresh nahi lagaya aur 90 Digree knee bend kiya koi dikat to nahi hoga sir
Dr sahab meny Dr bhaseen sey ACLU’s karwa hy 15 din ho gay hyn abhi stick lykar chalti ho thora ade degradation bhi aya hy 3 exercises batai hy a ji dard hota hy chal y may kab tak normal walk ho paygii
sir jha se app (hamstring) graft nikate ha (thie me se ) vha prr hamstring muscel re grow kab tak ho jati h iss topic prr video bna dijeye plz plz ...... hamstring muscel re grow ho pati ha ya nhi
Namste sir Sir hamara tibial bone fracture hua tha and surgery hua hai aur hme food drop ho gya hai kya a food drop excercise se thik ho sakta hai Pls reply me sir
Sir meri surgery ko aj 15 din hue aur mere ligament ka graft ankle k yha se liya gya to me 21 days ke ander chl sakti hu aur stair bhi chad sakti hu kya
Sir meri ACL surgery hui he pr kl me lagbhak 10 kadam bina knee bress k chala ....knee bress lagana bhol gaya tha ...to koi dikkat to ni he sir ...reply zaroor dena sir....
Very good information sir ji.....aapki is video se mera confidence level bhout majboot hua h
..... you are great sir.....🙏🙏🙏
Sir I am going through ACLR it is very painful for me,actually I am very fit guy who can't get simple injection from 4 years but going to surgery is very scary for me now its two months of surgery I am feeling good now able to walk from 1 week,my suggestion to who have surgery don't be afraid and follow the instruction of surgeon qnd physiotherapist 😊
Aapne kaha se krwayi surgery..kon si technique use ki h
@@nehaparashar4205 miraj se nobel hospital aur bio screw surgery hue hai
Good morning sir... Aapki ye video itni achi motivational hai ki mein iske bare mein labjom mein keh nahi sakta. Bhut bhut achi jankari mili hai itni short video mein aur himmat bhi bhut acha bhadgayi hai. Thank you so much for your wonderful and precious advise as well as video.
🙏
Thank you doctor saheb. 15 din huye meri ghutno ka operation huye. Mujhe bohut darlag rahithi. Apka bat sunkar ab dar nehi lagrahi 🙏
Sir myra acl oprishan hova 8 din hova abu my chal sakti pavu jaminpay laga sakti bathavo
Sir me ahmedabad se hu..meri acl surgery hui he 4th june aur sath me meniscus bhi repair hua he to 21 din tak dr ne per jamin me rakhne mana kiya tha jo mene follow kiya abhi physio se exercise chalu he to full knee bending aur normal chalne me sidiya chaldne utarne me kitna time lagega..please explain
21din nhi 45 din
I had Don nee replesment before five years ago now I have done petala sarjari wich exsarsais l do now
Sir mai ek ITP patient hai Mera ACL surjury ho sakega
sir mujhe 4 YEAR PEHLE ACL CHOT LAGI THI ,KYA AB ME SURGERY KARA SAKTA HUN
Haeat bag lagan knees pe fayda karega?
Sir ji exercise karte time pura pair vibration karta hai please sir ji suggest me one month ho gye hai surgery ko sir ji
Sir is it possible to recover itself after tear of anterior horm of lateral meniscus
1 yrs ago i had Knee injury at the time of playing football
I had both Acl tear and anterior horn of lateral meniscus
But at the time of surgery after one years of injury doctor said that your meniscus was all right ..only Acl tear
Meniscus was healed itself
Muje b same kaha gya... mri me dono aye the...but acl hi operate kia gya
Sir meri acl 6 manth hui he abi tak 90 digri hu he pura murna kitna time lagega
Sir 🙏🙏 sir mera ACL maniskas cartilage ye tin operation hue hain Sar main exercise Karti hun us time mere ghutne se cut cut ki awaaz Aati Hai Sar Mujhe Kya Karna chahie please help Me
Know which type of bracelet knee cap I have to wear
Meniscus repair me 6 month lag sakte hai normal chalne me. Ye mera experience hai.
Sir mere pair ka ghutne ke niche steel laga hai operation ka 18 din hua hai taka pura kata nahi hai kya mai khara ho sakta hoo
Sir mera patela ke tukde huve tye our mera gutna jam huva he our abhi mayne opret kiya he sir plij help kijiye sir
How we can resolve first ear wax problem..?
Sir mera opretion dhai mahina ho gaya ek hapta pahle bending karne ka time mien dard nahi ho raha tha lekin ab ho Raha hai
Sir mera facher ghutane ke niche facher kam se kam 6 mounth ho gaya sir mai abhi stik per hai sir
Sir mera ACL reconstruction or meniscus repair hua hai toh mein kitna din me kabaddi khel sakti hu or uske badh koi problem nahi ho ga
aapne bhi jo btaya bohat shi aur acha btaya
Sir , good information. what about ankle surgery with screws and plates? How much time is required to heal completely.
6 month
Sar Mera pair ka ligament HCL and LCL donon damage ho gaya hai jiska operation karae hue 25 din ho gaya hai main kitne din mein chalunga kripya bataen
Sir acl sergury ka kitna din badh knee bend ho jata hai
ACL MCL sarjary ho gai hai or muje dr ne bress or vokar 4 weeks Tak bola hai or PT ke liye nhi bola aapke hisab se kya hona chaiye
Sir AIIMS me surgery kaisa hota hai
Sir moja Acl sergery six month ho gaya hai mein khalna start kar sakta hoon
Hello dr ji mere ghutne ki surgery hue 3 mahine Ho Gaye per ghutna pura nahin mudta
Sir je mare operation 2 manth ho gaya ha ma bina knee barse ka chal nahi pa rha plz help me
Sir agar maniscus 50% repair hua hai to kitne din me pura bhar de sakte hai tel me plz
Sir maine acl ki sargery krwaya hu 1month 10 din hua h pr abhi mai wallker se hi chalta hu
Exercise kitne mahine Tak karni padati hai sir
All inside ACL fibertape internal Bracing surgery ka kitna Rupya lag jayega Bataye
Sir mera Thai operation hua hai hum kitne din me chal sakta hui
Sir meri acl surgery ko 2.5 month hui hai . Mere nee me abhi bhi pin rahita hai aur luchak bhi aati hai . Sir please exercise konsi karna hai aur warking kitna km karna chaiye please suggestion for me❤
ACL operation ke kiya kiya kha sakte Hai
Sir mera acl aur meniscus tear ka surgery hua hai 3 months ho gyaa mai chal pata hu aur pair bend bhi achha hota hai bat pair poora straight nahi hota hai kya karu plz guide
Sar meri aedi ki NAS kat gai thi uska operation hua hai mein kitne din mein normal chal sakti hun
Hello sir mera acl ligament repair huya h aur manicursh b repair hua hai muje 75 days ho gye Dr. Ne abi b mera 90d hi Paar band kraya h kya Kia jaye
Ser mere leg knee ka ligament 5 September ko toota tha doctor ne 1 month re ke liye bola tha me abhi bhi leg nahi mod pati na bajan rakh sakti us leg per keya kru
Hi sir mere acl surgery and meniscus repair huaa hai or jo mera bio screw hai vaha bohot pain ho raha hai jab ki x ray bhi nikl vaya to normal hai or surgery ko mujhe 44 days ho chuke hai pain bohot hai sir reply dena please
Mera operation hua or 20din me walk kar raha hu pura workout karta hh khud me daily leg puri mod li h daily daily now thoda power aye jaye me walk karunga fast then race
Hello sir elbow stiffness sahi ho jayega kya apke hospital me
Sit meri foot ki surgery ko 45 day ho gya h rod dala foot me kya me chal sakta hu kya
Dear sir mre joint m fracture tha to mne 1weak pelay surgery kryethe to Dr n us m ak teaplate lagae h to is ka Kiya roll h
Sir kya stich ke oopar se physiotherapy karana accha hota hai pls reply immediately
Sir mera 4 mahina hogya chal pare hai par.lachak hai ar patla hogya h pair bht dikkt hota h laal hojata h pair bas haddi h leg me left leg... miniscus damage tha ar acl surgery hua.. kafi pain rhta karwat leke sone nhi pate hai left side hoke
Sir meri acl surgery hui hai...abhi mujhe 20 days ho gye h to mera knee kitne degree band hona chahiye...
Mera surgery karye 21 din ho gaya dard abhi v hota h kya ye normal hai, main jab yoga karte hu tab dard tez ho jata h ky ye normal h please bolye
Sir mera acl aur meniscus tear surgery hua hai 3 months ho gaye ab mai chal pata hu aur knee bend bhi achha hai but knee poora straight nahi hota hai kya karu sir plz guide karo
Sir mere patela ka facture tha to isko recovery hone m kitna time lgega
Mere ko ek mahine ho gaya ab kya exercise karo kuchh batao please abhi tak main Dara hua hun pura sidha nahin ho raha hai
Recently my knee tibia surgery operation on 4-4-22, doing regularly exercise, tablets, diet, but still not walking normally it's 3.5 month over pls guide
Sir acl surgery 21 may ko hui thi, chlna shuru kar diya hai.but swelling hai aur knee ke back side mein thoda pain hai...plz reply
My ACL operations eight days complited and pain Clair tablet is going on but have been sufffering with pain.
Ab kaise hain ap
Aayushman card free Ilaaj Nahin ho sakta kya Sar bataiye Jara Humko
Sir me army me hoo aur ACL tear+ medil meniscus he to me kitne din fitt ho sakta hoo
Sir m athlete hu mare acl surgery h ma kb tk puri acha trika se running Krna start kru please reply
Running kitne din me kar sakte hai sir
Hello sir...Knee ligament surgery ke 7th day bhi pain ho stitches me to exercise kr skte hai kya?
Bhai kitna kharcha ata tha
@@creativemind523 Come to sports injury delhi best treatment
Kya ligament damage bina surgery k thik ho skti h
Sir, mere acl + meniscus surgery hua hy, 2 month hua hy but mre knee main ab bhi strong nhi hua, plz reply
Sir, what are the charges of whatsApp consultation
very good question
Sir mere patela ka operation hue 40 day ho gye h knee 90 angle pr bending ho rha h to kya m walking kr skta hu
Sir mera 3 mouths ho gya fer ve Pyro ma lachk aatt h tho iska liya kya krna chiya...🙏 Pls...
Bhai ab dikh ho
Hi sir mera ACL ko 3 month complete ho gya pr me ladkharate chalti normanli kab chal sakti hu or dard bhi jyada rhta he to me kya karu ...
Or me exercise bhi karti hu
Sir 15 din tak walker se jo chalna hai woh ek leg se wa dono legs se.
It।is very good information regarding post operative management .with regard N K Sharma sr phy kota
Sir mera surgery nhi hua hai doctor ne kaha hai ki swelling kamega to MRI hoga lekin mera sweling kam nhi ho raha 20 din ho gya mai chal bhi nhi pa raha hu kya karu sir please reply me
Acl surgery ke hone 2 day Walker se chal sakte
सर ACL सर्जरी नंतर किती दिवसांनी पायाची घडी होते
Sir ji ram ram
Mera Acl aur menicuse ka surgery ke 14 day ho gaya
Mai log knee bresh nahi lagaya aur 90 Digree knee bend kiya koi dikat to nahi hoga sir
Kya huva kuch bola nahi sir
Sir Meri surgery ko 9 mahine ho gya par Abhi bhi mai normal nHi Chal pa raha hu strength nHi aa rhi hai pairon me kya karan ho sakta hai🙏🙏🙏
Exercise kro
Sar mera bhi acl ka sarkari huya hai 3month 14days ho gaya hai lekin pair pura band nahi hota sar batayie ki kya kare
Dr sahab meny Dr bhaseen sey ACLU’s karwa hy 15 din ho gay hyn abhi stick lykar chalti ho thora ade degradation bhi aya hy 3 exercises batai hy a ji dard hota hy chal y may kab tak normal walk ho paygii
Abhi aapka pet kesa he.. normal walk apne kite dino me start kr dia tha ?
sir jha se app (hamstring) graft nikate ha (thie me se ) vha prr hamstring muscel re grow kab tak ho jati h iss topic prr video bna dijeye plz plz ...... hamstring muscel re grow ho pati ha ya nhi
Bhai kiya aap Navin sarma ke pass Gaye the aap Gaye honge to please Aapke. Nambar dena Bhai
Bukhar Mein Sujan ko Barf se Sikh sakte hain
Sr. 6 week ho gye h but eb norml chl rha Hu but sr. Chkte sme khichav sa ho rha h
Namste sir
Sir hamara tibial bone fracture hua tha and surgery hua hai aur hme food drop ho gya hai kya a food drop excercise se thik ho sakta hai
Pls reply me sir
Sir pair jhatka mujhe v diya tha or gir gye the
Sir mera pattela operation huaa he abhi abhi mera pair fold mud nahi rha he
Sir ji please help surgery ho gyi hai... Pr patti laaga di... To use upr se burf ki sikai kaise kru... Thanda under mehsus kaise hoga?
aapne surgery kahan karwaya hai
Can we run after surgery
Sir me exercise karta hu tb ghutne me cut cut ki voice aati h
Sir mera Acl surgarey hu hii sir my kitene dinmee .chl patihum sir
Apna no dijiye...
Exrsaies kitni bar karni hoti hi
Sir mera opresion 1 hafte pehle hua h me per kab se rakh sakti hu jamin pe or abhi koi exercise nhi ki
Kya ab aap walk kr leti h mam
Sar Ji mera accident hua tha 4 may ko mere ghutne mein bahut jyada chot tha to ghutne pass aisa lagta hai ki gaddha sa ho gaya hai
Sir my acl surgery 25 days ago can walk with support
Sir meri surgery ko aj 15 din hue aur mere ligament ka graft ankle k yha se liya gya to me 21 days ke ander chl sakti hu aur stair bhi chad sakti hu kya
Apka oor pain hota ha ya pura thik ho gys hs
Hight badhane kilea Cose kitna hoba
Sir 7=6=22 ko mera acl reconstruction + mid meniscus repair hua hai mere surgeon ne koi movement nahi batai kya kare
you can join our whatsaap ACL help program. message on 8290688810
Very good and valuable information. God bless you.
Bike kab se chala sakta hoo
Sir meri acl and meniscus surgery ko 3 months ho gye hain. Ghutne k back side me pair modne pr pain hota h aur exercise krne me bhi..
Same here
Sir meri ACL surgery hui he pr kl me lagbhak 10 kadam bina knee bress k chala ....knee bress lagana bhol gaya tha ...to koi dikkat to ni he sir ...reply zaroor dena sir....
Apne konse surgery kraye plz give your contact no
Ab kaisa hai aapke knee
Aap abhi kaise hain
Abhi kaisa hai pair
@@pihurathore3143pihu aapke surgery hua hai kya?
screw wali surgery ka acl he sir mujhi 6 week ho gyi kya m ab knee brace ki cal skta hu
Kaha se h bro no. Dena apna mera bhi ACL ka operation hua h
Sir ap ka fees kitani h phijiothy ke