Exercises for People with Spondyloarthritis

This video was developed by the Canadian Spondylitis Association in partnership with students from the University of Saskatoon studying physiotherapy.
Disclaimer: To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.

[@AlexLevineFitness]

Great stuff. Love the wall exercises, bird-dog, and seated hamstring stretches!

[@fathimathruna]

Thank you

[@lucycooper55]

Great stretches. Thanks !

[@aspirin2912]

Thanks

[@JanAhmed-go7us]

Very difficult for me how can I bend my backbone left to right

[@ramesht1532]

hmmm

[@RajuAhmed-qo5jx]

Is it called SPA arthritis

[@afrozasharmin8001]

G