I find this qigong helpful for my emotions. Also, I have a lot of gall stones and recently they have been bothering me a lot. I remembered this qigong and began to practice again two days ago and it has alleviated my pain. There are so many benefits to this one simple qigong.
I find this qigong helpful for my emotions. Also, I have a lot of gall stones and recently they have been bothering me a lot. I remembered this qigong and began to practice again two days ago and it has alleviated my pain. There are so many benefits to this one simple qigong.
This works well for tummy cramps or for constipation
This is helpful for tummyache if you are constipated or need to pas gas. Also helps period pains
The circular motion is clockwise or anticlockwise?
It looks like hes doing both...
He said 36 x each direction
@@tysonb3568 thanks