Delicious & Healthy Ragi Soup Recipe | Weight Loss & Diabetes-Friendly Meal
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- āđāļāļĒāđāļāļĢāđāđāļĄāļ·āđāļ 6 āļ.āļ. 2025
- Delicious & Healthy Ragi Soup Recipe | Weight Loss & Diabetes-Friendly Meal!! Discover the secrets to making a delicious and nutritious ragi soup, perfect for weight loss and managing diabetes. This easy-to-follow recipe combines the wholesome goodness of finger millet with fresh vegetables, offering a gluten-free and vegan-friendly meal option. Ragi, also known as finger millet, is rich in calcium, iron, and dietary fiber, making it an excellent choice for a healthy diet. Watch the full video to learn step-by-step instructions and enjoy a hearty bowl of ragi soup today!
Ingredients: (serve for 2-3 people)
3 tablespoons ragi flour (finger millet flour)
1/4 cup carrot, dice
1/4 cup green beans, chopped
1/4 cup frozen peas
2 tbsp celery, finely chopped
2 teaspoon oil or ghee
2 cloves garlic, minced
4 cups water or vegetable broth
Salt and pepper to taste
1 tsp roasted jeera powder
1-2 tsp lemon juice
Fresh coriander leaves for garnish
Note: For more spicy soup, sprinkle some chilli flakes
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