Quinoa Lentil Vegetable Meal - Nutritious and Protein-Packed Dish! Kichdi

Quinoa Lentil Vegetable Meal - A Nutritious and Protein-Packed Dish!
This wholesome one-pot meal combines quinoa, lentils, and fresh vegetables, making it a rich source of protein, fiber, and essential nutrients. Perfect for a healthy lunch or dinner, it's easy to prepare and keeps you full for longer. This gluten-free, vegan-friendly meal is great for weight management, digestion, and overall health. Try it and enjoy a delicious, nutritious meal! 😊
▶️Ingredients:
1/2 cup quinoa(any variety)
½ cup Dal/lentils (masoor dal, moong dal, or toor dal)
1 cup mixed vegetables (carrot, beans, peas, corn, etc)
1 small onion (chopped) or 1/2 medium
1/2 teaspoon cumin seeds
1 green chilli, chopped
1 inch ginger, chopped
few curry leaves
1/4 tsp turmeric powder
1/4 tsp chili powder
pinch of pepper powder
1/2 tsp coriander powder
2.5 to 3 cups water
1 to 2 tablespoon oil or ghee
Salt to taste
Fresh coriander leaves for garnish
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