Does Sweat Burn More Fat?? | QuizTime | Just2More Podcast

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  • เผยแพร่เมื่อ 29 มิ.ย. 2024
  • 🎙️ Welcome to another episode of Just 2 More with Sean and TJ! 🎙️
    In this exciting episode, we’re joined by the amazing Ellie, a fellow Personal Trainer and Online Coach, who brings her wealth of experience and unique insights into the world of health and fitness. Ellie shares her journey, client training tips, and personal experiences that are sure to inspire and educate our listeners.
    Expect a deep dive into:
    Effective training techniques for different client needs 💪
    Balancing fitness, mental health, and relationships 🧘‍♀️
    Hilarious and heartwarming anecdotes from the fitness world 😂
    As always, we keep it real with plenty of laughs and engaging banter while delivering valuable lessons you can apply to your own fitness journey.
    Don’t miss out on Ellie’s expert advice and join us for an episode packed with knowledge, fun, and motivation. Hit that play button and get ready to be inspired!
    🔥 LIKE, COMMENT, and SUBSCRIBE for more episodes on health, fitness, mental health, and relationships with your favorite PT duo, Sean and TJ! 🔥
    Find Ellie Below!
    Instagram: / elliejanefitness
    Website: www.elliejanefitness.com
    Follow us:
    Instagram - / just2more.fit
    Spotify - podcasters.spotify.com/pod/sh...
    Learn More About Coaching:
    Sean - rhfacry06bc.typeform.com/to/L...
    TJ-docs.google.com/forms/d/e/1FA...
    #Just2More #FitnessPodcast #HealthAndFitness #PersonalTraining #MentalHealth #FitnessJourney #Relationships #FitnessMotivation #HealthyLiving #PodcastLife #FitnessTips #LaughAndLearn

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