I’ve lost 35lbs since March. I’m 59. Getting older is not for the faint of heart! I do feel so much better not carrying that weight around. My bike appreciates it too!
Oh man this is close to my heart, I've had weight issues since I was 30 something. Now 60, everytime I go on a diet I do manage to lose weight only to put even more on when I come off it. It doesn't help when my other half keeps making cakes !
I'm 54 and SO outta shape. I plan on documenting myself over the next 6 months while I work out, and see if I can get back to being healthier and more fit.
Hi man, turned 40 on Saturday about 6 weeks ago decided to try and get fit. It's now really showing, I have worked mainly on strength training and cutting down sugar. Benefit I find is throwing my big lump around is getting easier! I talk about thus in one of my most recent vids, nice video
A great point to put across 👍 there are other factors which also benefits your bike when you're leaner and fitter. Firstly, the fitter you are, the more alert you are and most importantly the bond between man and machine is more harmonious. Combustion engined bikes breath, have a heart beat and a pulse. If your bike's well you feel well and vice versa. This is the one area where electric bikes just don't cut it. They don't breath, have no heart beat, no pulse and no Soul, attributes the lack of which I'm sure will transfer to their riders.
So true I also remember eating anything I wanted as a kid but it doesn’t work anymore lol 😂 I’ve been trying to ride my bicycle more often when I can. Great advice
Couldn’t agree more, loosening a bit of weight and exercising more can bring on all kinds of benefits. For example you become more alert and improve your concentration. Ride safe Mr TPR. 👍
Such wise words from one so young. I have gone from being a bit portly to being positively porky. Time to get on the weight loss treadmill ya reckon ??
Good video...when I was 51 I was 78kg, came close to snuffing it, stent in. Tweaked my diet a bit, still enjoy a beer and red daily, love food, wife and I walk 40-50km each week, have maintained 70kg since. I'll be 61 next week.👍🍺
Weight? I, at 88 years old, 5 feet six inches long, (lying down on a sunny day), and weighing in at a mere 140 Lbs, (10 Stone in old money), in my stocking feet! I shop, prepare, cook, and eat 4 wonderful, tasty home-cooked meals every day: Breakfast, Dinner, Tea, and Supper, seven days a week! If I turn sideways, I disappear! My exercise mostly involves resting in my comfy armchair, which prevents me from being unnecessarily worn out! All due to home-cooking, no stress, (living on my own), blood pressure/heart rate = being normal, and eating all the right foods which are good for me! Maybe I'm just lucky?...LOL...!....😊....😊...!
Well done Mate, I totally agree that good home cooked healthy food is the best way to go. I hope you stay healthy, fit and well for many years to come. Thank you for dropping by, I really appreciate it. 😎
Hello. Nice ride! I am over 60 years old. I have heart and kidney disease. Body weight power-to-weight ratio. LOL. I see. :D If you carry too much weight, your legs and knees will hurt. :D It is important to lose weight in a healthy way. we are the same age. Let's work hard together. Thank you my friend.
Well said, I am hoping to get to 70 kg’s, won’t be easy but I will give it ago. Loosing the weight can be the easy thing but keeping it off is where I think I might struggle. Nice to hear from you mate. Thank you for dropping by. I really appreciate it 😎
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Yes indeed wellbeing is very important ..a little bit of what you fancy is good ...but always use restraint..
Well said mate, it’s knowing when to stop is the key 😎
I’ve lost 35lbs since March. I’m 59. Getting older is not for the faint of heart! I do feel so much better not carrying that weight around. My bike appreciates it too!
Well done Mate, great job. Its really is a battle loosing the weight and then keeping it off. Thankyou for your input.
You're not wrong there, mate. Another great vid from you. Well done. Ride well. Cheers
Thanks mate, I appreciate it. 👍
Oh man this is close to my heart, I've had weight issues since I was 30 something. Now 60, everytime I go on a diet I do manage to lose weight only to put even more on when I come off it.
It doesn't help when my other half keeps making cakes !
Truer words were never spoken mate. Totally agree.
Thanks Mate 👍
I'm 54 and SO outta shape. I plan on documenting myself over the next 6 months while I work out, and see if I can get back to being healthier and more fit.
Excellent mate, I hope it goes well, thank you for dropping by. 😎
Great tips brother. Now to get started 😆
Yes, now the hard work begins. Thanks for dropping by 👍
Some very good tips to live the best life you can. Another great ride Mr. TPR! 👌 I always enjoy your uploads sir. Eric
Thank you Mate, and thankyou for dropping by.
Hi man, turned 40 on Saturday about 6 weeks ago decided to try and get fit. It's now really showing, I have worked mainly on strength training and cutting down sugar. Benefit I find is throwing my big lump around is getting easier!
I talk about thus in one of my most recent vids, nice video
Well done mate, I will check out your video. Thank you for dropping by 😎.
A great point to put across 👍 there are other factors which also benefits your bike when you're leaner and fitter. Firstly, the fitter you are, the more alert you are and most importantly the bond between man and machine is more harmonious. Combustion engined bikes breath, have a heart beat and a pulse. If your bike's well you feel well and vice versa. This is the one area where electric bikes just don't cut it. They don't breath, have no heart beat, no pulse and no Soul, attributes the lack of which I'm sure will transfer to their riders.
Really great points mate, I have never thought of it this way. Thank you for your input and taking the time to comment, I really appreciate it. 😎
So true
I also remember eating anything I wanted as a kid but it doesn’t work anymore lol 😂
I’ve been trying to ride my bicycle more often when I can.
Great advice
I really wish I was able to eat and drink anything I wanted, thanks for dropping by mate. 😎
@@MRTPR 👊👍
I'll do the same, bit of healthy competition for you. But hard to do in the middle of winter, might wait till spring. 😁
I will make a head start. 😎
Couldn’t agree more, loosening a bit of weight and exercising more can bring on all kinds of benefits. For example you become more alert and improve your concentration. Ride safe Mr TPR. 👍
Yes now the hard work starts. I wish there was an easier way. Thank you for dropping by mate, I appreciate it. 😎
Eating less = more petrol ⛽ 💰
Yes saving the money by eating less means you have more money for petrol, meaning more motorbike riding. Win, win 😎
I definitely need to lose weight.
Most of us do as we get older mate. 😩
I heard on the radio through the week that keeping fit reduces the risk of alzheimers and dementia.
Good point, I need to start hiking again but it’s just so cold at the moment, motivation is just so low. 😎
@@MRTPR same. I’m starting tomorrow. 😉
Wonderful topic, really enjoyed this.
Thank you for dropping by, very much appreciated 😎
Excellent subject, really enjoyed it.
Thank you sir.
You can do it if you put your mind to it I'm in the best shape I ever been and I'm 49 years old 💪🏼
Fabulous mate, well done 👍
Great vid!!!!! Love the topic!!!!!
Thank you for dropping by 👍
Sage words Mr TPR.
Thank you sir, very much appreciated 😎
Best wishes for you and beautiful ❤️ you are looking very good 😊 stay connected with the new friend 💕💕
Thanks 😊
Such wise words from one so young. I have gone from being a bit portly to being positively porky. Time to get on the weight loss treadmill ya reckon ??
I haven’t been called young for so many years, nice 👍. I can loose the weight, it’s keeping it off that I find hard. 😎. Thank you for dropping by.
Good video...when I was 51 I was 78kg, came close to snuffing it, stent in. Tweaked my diet a bit, still enjoy a beer and red daily, love food, wife and I walk 40-50km each week, have maintained 70kg since. I'll be 61 next week.👍🍺
I need to get to the 70 kg mark, boy its hard work though. Thanks for watching Mate.
I remember the days of eating and overeating and always being underweight. How those days have changed 😀
I would love those days again mate 👍
I need to drop a few kilos. Currently, I weigh more than my trail bike. Need to fix that before my next weekend away on it.
Good luck mate I hope it goes well. Thanks for dropping by 👍
Nah, just uprate the springs in the YSS and get a Power Commander 😂😂😂
I wish I had thought of that, would have been a lot easier 😁
Is it better to drink red wine and get portly or to drink port and get red winely🤔
Good luck on finding calorie free red wine 🤞
Thanks mate, wouldn’t a calorie free wine be loverly, then I could drink all I wanted. 😎
Weight? I, at 88 years old, 5 feet six inches long, (lying down on a sunny day), and weighing in at a mere 140 Lbs, (10 Stone in old money), in my stocking feet! I shop, prepare, cook, and eat 4 wonderful, tasty home-cooked meals every day: Breakfast, Dinner, Tea, and Supper, seven days a week! If I turn sideways, I disappear! My exercise mostly involves resting in my comfy armchair, which prevents me from being unnecessarily worn out! All due to home-cooking, no stress, (living on my own), blood pressure/heart rate = being normal, and eating all the right foods which are good for me! Maybe I'm just lucky?...LOL...!....😊....😊...!
Well done Mate, I totally agree that good home cooked healthy food is the best way to go. I hope you stay healthy, fit and well for many years to come. Thank you for dropping by, I really appreciate it. 😎
Good points, now I need to loose 5 kg 😄👍
Good luck mate I hope you can succeed, it’s hard work as we get older. Thank you for dropping by. 😎
Hello.
Nice ride!
I am over 60 years old.
I have heart and kidney disease.
Body weight power-to-weight ratio. LOL.
I see. :D
If you carry too much weight, your legs and knees will hurt. :D
It is important to lose weight in a healthy way.
we are the same age.
Let's work hard together.
Thank you my friend.
You don’t look like you are over 60. Stay healthy and I am working hard 😎
Pretty much the same as you in height and weight but what the doctors tell me what weight I should be is ridiculous
Well said, I am hoping to get to 70 kg’s, won’t be easy but I will give it ago. Loosing the weight can be the easy thing but keeping it off is where I think I might struggle. Nice to hear from you mate. Thank you for dropping by. I really appreciate it 😎