I did Qinghai Lake in 2017. It was 2 weeks back then and the “Unofficial 4th Grand Tour”. Super hard. Your videos bring back memories, good and (very) bad, ahah. Good Luck!
Hey Cedrik, awesome Video and Racing! What was your Iron/ferritin level bevor you startet suplementing Iron? I also startet to sup. Iron because of a power plateau and low level. Did you feel the difference?
Really great videos, thanks for sharing all the insights! Can you please tell whats the goal to achieve with altitude? Is it as much time as possible as high as possible or specific altitude for specific training etc?
I pretty much agree with him. It wasn’t a very important race for me and I knew that I didn’t had a fan or ice vest, but I wanted to see how my body responded on doing a normal warm up in hot climate. I learned a lot by doing it and I will definitely prepare better before more important races.
High level team -no build up tot the altitude meters? - not eating enough while youre body is working 10 times harder at altitude. But still a nice video man just a few weird things in my eyes. Keep it up!
Yes, it’s their first time, but this was our third ride at high altitude. First we did 3000masl, then 3500masl, then 3900masl. As long as you go easy enough, it’s safe. Seems like it worked out pretty well cause now we’re leading the team competition;)
We had to stay at the hotel where the race started if we wanted to go to China before the race started. The food is lucky better now when it’s the race that organising everything
So awesome to have a global racing back in Qinghai! Cycled around qinghai lake in 2020. Absolutely beautiful scenery. Also recorded
Haha, cool!
I did Qinghai Lake in 2017. It was 2 weeks back then and the “Unofficial 4th Grand Tour”. Super hard. Your videos bring back memories, good and (very) bad, ahah. Good Luck!
Cool! Thanks!
Thankfully only 8 days now. 3820 masl. today, GG! (?)
Thankfully only 8 days now. 3820 masl. today, GG! (?)
Super strong ride on Stage 2... Go well!
Thank you! Super strong second place for @antonstensby today!
Grym video🤩🤩
Very interesting
Nice video’s keep it up!
Hey Cedrik, awesome Video and Racing! What was your Iron/ferritin level bevor you startet suplementing Iron? I also startet to sup. Iron because of a power plateau and low level. Did you feel the difference?
The start line in the China tour is higher than the summit finish in the TdF 😂
Haha, true😂
Watching the HR:Power metric is depressing at 3800m. Enjoy the time, GG.
Haha, true! GG!
Really great videos, thanks for sharing all the insights! Can you please tell whats the goal to achieve with altitude? Is it as much time as possible as high as possible or specific altitude for specific training etc?
Before the race we prioritised getting as much time as possible at high altitude to acclimatise faster
Do you have protocol when to “come out” from altitude before race? Is it straight to race or couple rest days before?
GG Cedrik
GG!
Hi, Cedrik!
Can you tell me why you need oxygen levels in your blood?
Thank you in advance for the answer!
We tested the oxygen levels to see how we responded to the high altitude and to see how good we acclimatised from day to day
@@cedrikbakkechristophersen thanks, gg!
Amazing thumbnail!
Amazing performance today! Sign this guy!!
what’s the difference between riding in high altitude and low?Hope u enjoy riding in China.
Thank you! At high altitude it’s less oxygen which makes it harder to breathe
What are your thoughts on Jesse's analysis of your race video? Worth a follow up reaction video or do you basically agree with the commentary overall?
I pretty much agree with him. It wasn’t a very important race for me and I knew that I didn’t had a fan or ice vest, but I wanted to see how my body responded on doing a normal warm up in hot climate. I learned a lot by doing it and I will definitely prepare better before more important races.
High level team
-no build up tot the altitude meters?
- not eating enough while youre body is working 10 times harder at altitude.
But still a nice video man just a few weird things in my eyes. Keep it up!
What do you mean with no build up to the total meters? I said that it is hard to eat enough, I was not saying that weren’t eating enough;)
@@cedrikbakkechristophersen you have said that some guys of the group did alt training for the first time. Than 3900 is a bit to high to start.
Yes, it’s their first time, but this was our third ride at high altitude. First we did 3000masl, then 3500masl, then 3900masl. As long as you go easy enough, it’s safe. Seems like it worked out pretty well cause now we’re leading the team competition;)
@@cedrikbakkechristophersen nice man keep it up!
You should go there instead of Sierra Nevada hahaha!!
Haha, we used 50 hours from door to door, so no way💀
hey cedrik what bartape are you using?
Hi! I don’t know the exact name, but it’s factor;)
👌🏼
I could a rent you a flat in Madrid!!
have you got that 6.5w/kg for 25 mins in you?
Hopefully soon🤠
🤙🔥
All that wonderful Chinese food and you guys are eating out of plastic bags!
about, dope (clembuterol) in the meat probably.
Why would you do a training camp somewhere you can't eat? feelsbadman
We had to stay at the hotel where the race started if we wanted to go to China before the race started. The food is lucky better now when it’s the race that organising everything