20 Questions on Concussion with Dr. Robert Cantu
ฝัง
- เผยแพร่เมื่อ 19 เม.ย. 2020
- Concussion Legacy Foundation co-founder and medical director Dr. Robert Cantu, answers dozens of questions on concussions and Post-Concussion Syndrome. Viewers learned effective coping strategies and helpful tips on managing symptoms while social distancing.
Dr. Robert Cantu is Medical Director and Director of Clinical Research at the Cantu Concussion Center at Emerson Hospital in Concord, MA.
0:20 - Can you improve your PCS symptoms even 5 years after injury?
2:00 - For long-term PCS patients, is it normal to feel like a different person?
2:50 - What should my expectation be for returning back to old fitness routines?
4:12 - How often does pituitary damage get overlooked and misdiagnosed as a mental health condition and at what point should you have neuroendocrine testing?
5:40 - For neuroendocrine testing, what kind of doctor should you see?
7:30 - Jumping/running might not be a good exercises for PCS recovery, what about weight lifting?
8:32 - How can you lower the frequency of headaches even while increasing work-related activities?
9:32 - As someone in my early 50’s just experiencing my first concussion, will my recovery time be longer than someone younger getting their first concussion?
10:14 - Can you explain what you recommend to parents of athletes that have sustained a concussion in a contact sport where they will be likely to receive another concussion. Can you explain in terms of the risks and benefits to both the athletes and the parents?
12:05 - What is the best way to stimulate neuroplasticity?
13:01 - My son died by suicide shortly after his concussion. What is the connection there? Is it possible that the hit to his head made him lose his memory and he didn’t know what he was doing?
14:25 - Can you develop ADHD after a concussion and does having it before a concussion delay your recovery?
16:08 - What has a bigger impact on behavioural, emotional, suicidality type symptoms? CTE, PCS, or concussion?
17:13 - What are some interventions for chronic sleep disturbances due to PCS?
18:37 - How are nightmares connected to brain injuries? Tips to stop them?
20:17 - Do you see many patients that suffer from dysautonomia after a concussion?
20:49 - How does POTS work into those autonomic symptoms?
22:03 - My daughter faints everyday but only after reading/doing math problems. Any advice on what I should do for her or where to look?
23:20 - What do you recommend to those struggling with double vision, blurry vision, or someone seeing shadows?
24:28 - Any advice for building up reading tolerance?
25:28 - What are the recommended settings for cell-phone screens to prevent the triggering of a migraine?
25:51 - What are some strategies for creating a new career path if skill sets and interests change after experiencing PCS?
27:30 - How do you know when to push yourself?
28:40 - Would you recommend biofeedback to any patients?
29:25 - Can you comment on the efficacy of hyperbaric oxygen therapy? Is that something that you would prescribe?
31:13 - We hear a lot about the study of CTE, but what about the study and treatment of PCS? Any promising treatments on the horizon for PCS?
32:00 - Diet tips
32:35 - Any tips for prioritizing therapies? How do you maximize the benefit of each therapy while still pacing yourself?
34:06 - Do you have any thoughts as to how patients can tease out whether the symptoms they are feeling are due to this new trauma or due to PCS? Do you have any self-care suggestions to help patients navigate this new trauma?
35:25 - Do you think pediatricians and primary care physicians are being advised to do telehealth concussion assessment and diagnosis?
36:33 - Can you give a short answer on the differences between PCS and CTE but also elaborate on the scenario where someone with a single concussion has new symptoms a couple years after that injury?
38:07 - What is the best way to image the brain for damage?
39:17 - What kind of things can be done to improve memory problems with PCS?
40:20 - Is there any concern that someone would not get back their long-term memory after a concussion?
41:15 - Do concussions, prime someone for existing familial dementias?
42:12 - What role does inflammation play in concussion?
43:10 - Do you have any advice for coping with sporadic crying in the business world?
43:58 - I’ve had a fractured skull and six concussions, lately experiencing short-term memory issues and I’m 70 years old. Is this expected and does it get worse?
45:07 - I now have problems with speech and headaches. Can that be from a concussion that was many years ago?
45:33 - What is your professional opinion regarding brain waves analysis for concussion or PTSD?
46:28 - Any thoughts on supplements to improve cognitive energy?
47:42 - How often is it okay to have caffeine and alcohol with PCS?
49:02 - Why is baseline testing not the standard anymore?
50:25 - What is your favourite concussion related book?
51:00 - General message of hope to anyone experiencing PCS? - กีฬา
Concussion management and research has come a long way as a direct result of Dr. Cantu's dedication and long hours of sacrifice. THANK YOU Dr. Cantu!!!!!
How so?
These people are brilliant.
Before you jump into serious medical treatment for PCS (Which you very well might need) try the holistic stress relief approach first because these should help.
1. Get a deep tissue massage especially on the neck and back.
2. Get a chiropractor to give you a full body adjustment.
3. Do a session of Yoga with the yoga music
4. Meditation.
I really hope these help you out.
Signed someone that has had way too many concussions.
Thank you for interview. I am suffering now. I have been in lock mind and shutdown for 4 weeks. I don’t think many people understand the frustrations involved.
I agree. The professionals seem to not understand as much as I would have hoped. They have mistaken emotional problems for my inability to work/move forward efficiently. I just down myself out for however long, be it weeks or months and then one day things change and I move on in life.
@@Observer82AB wishing you a good recovery. It has been a challenge. But slowly returning to normal. I went through a tremendous amount of stress months following my accident.
@@jmclaughlin3728 I wish you a rapid and full recovery also. I believe they have me on the right track at last. I actually stopped worrying after my injury. Makes working on oneself much easier in my opinion. I don't worry much today. No stress is great.
Same here been suffering for 15 years I had a concussion when I was 12yrs old and now I'm 27yrs old never told any of my family members due to not wanting to get into trouble. So now I've been dealing with alot of mental and physical health issues so I'm glad I'm making the discussion now to see a doctor
Kia ora from New Zealand, thankyou for your ongoing support
What a great interview, thank you so much!
Jessica - Glad you enjoyed it!
Thankyou!!
Thank you for posting this webinar.
My issue with my concussion is that after I take Tylenol pm I sleep more than 10 hours and after sleeping I get confused and my vision is not good.
Nailed every answer
God bless you
I am on year 3 with bad PCS. One thing that helps me excersize is recumbent bicycle. The blood isn't fighting gravity to get to my brain on it. Its the only way I can get my heart rate up without feeling like I'm going to have a stroke.
Hi @RaneBane, I am sorry you are going through a difficult recovery. I hope to be bale to support you! Have you connected with CLF's Helpline or Peer Support? You can use this link to connect with the helpline where you can find resources, providers, and materials: concussionfoundation.org/helpline
You can use this link to book a call with our Peer Support Coordinator to learn about our Peer Support services: calendly.com/clf_tambrose/peer-support-placement-call
I just discovered that I have pcs. My mother accidently dropped me when I was 2 months old and that my face was blue and that I didn't open my eyes for a day. Back then especially being in a different County they probably didn't even know what to do. She never told me about this until and a few weeks ago. I'm turning 39 in a few days. I've lived ny life wondering why I have such issues where as my twin brother and younger sister don't. I feel devestated and feel as if I missed out on alot in life since this has effected me horribly in all aspects of my life. I guess now it finally makes sense why my family always thought that I didn't try or put in the effort when it came to my education or career, I have an anxious attachment style (go figure) along with an addictive personality who only attracts Narcissist as my partners. Painful migranes which have recently stopped but headaches everyday along with neck pain and especially the constant fatigue.
Is there any way I can become normal? I can't believe that this has lasted for nearly 40 yrs. My twin brother and younger sister both are married and doing well in their careers, I on the other hand am unemployed for the last 8 years.
You are your normal. Holding the belief that you have permanent brain damage and are bound to suffer will only contribute to a self-fulfilling situation. Keep the beneficial things simple & non-negotiable - eat a healthy diet focusing on food types you enjoy but are good for you; exercise daily & lead an active lifestyle doing physical activities that you enjoy every day; get good sleep every day; no drugs or alcohol - ever!; work on coping with mood, stress & anxiety; exercise your brain every day with study, reading, & positive problem solving.
Get professional help if you need assistance with your diet, exercise, psychology, sleep, education/occupation, or general health
Move forward with life being your best possible self today
@@MD-pl4ww thank you
@@zoobear7748 You'll do great - step by step
I’ve seen every specialist and have tried every modality of treatment. Have I reached my maximum recovery?
What therapies are recommended? it is coming up on 4 years and still do not feel I have seen the correct doctors.
Hi Kirk, we'd be happy to connect you with doctors in your area who are knowledgeable about PCS. Please reach out to us at ConcussionFoundation.org/Helpline and a member of our staff will be in touch to learn more about your symptoms.
4 years out, still have awful symptoms from PCS & Severe and Moderate TBI. Double head trauma, from a 100lb door hitting me in the head and hitting a support beam with my frontal lobe.. It ruined my whole life and I lost everything. I'm still fighting this right now. I'm so grateful for doctors who fight for this but medicine is a money & pill push system. I live with pain more because I hate medicine. Plus I have constant memory issues, so that affects medicine taking for treatment. Migraines that would kill a horse, light & sound sensitivity. Dizziness and frequent falls so that all leads to anxiety and depression. Cause & effect at the same time. Ringing in my ears is constant but changes pitch frequently. Numbness in body or extremities. Problems paying attention, memory issues are brutal to emotional and mental well being. I worked with dementia patients, so I deny it or cry talking about it. There's shame and confusion, depth perception issues. I limp because my ankles were damaged from the fall and shoulder pain and problems. Too much to remember and I forget a lot or deny snd ignore to cope. I studder and slur my speech. Bad teeth from nausea and vomiting because of Dizziness and vertigo. Definitely have issues with digestion, hypothyroidism and talked about Hishimoto. It's all body for sure. I even lost my kids because people thought I was drunk or on drugs. Family and friends don't understand, they judge and that stress made everything worse. Had to stop treatment, put in jail and tested, not believed.... I get "YOU LOOK FINE!" Constantly and that hurts too. That isolation is brutal, then people use and manipulate them, and thats another stressor.
Again thank you! This was one of the best I've seen. Just had an appointment, I cried a lot and was very embarrassed but I shouldn't feel thst way! Sometimes, I don't complain because I don't want to be a burden. I have to do certain things... like food and chores. Its exhausting! It takes days to do tasks, I did before easily. I like things clean and have major anxiety because I can't do things like normal. Soo much to deal with... I can't keep up, but this! Bless you 🙌💯
I just went to the website you mentioned, concussionfoundation.org/pcs and it said the connection was not private and that hackers might be trying to steal my information.. you guys might want to try and get this fixed.. thanks
Hi dr. Cantu Im'ma from (MIT) university freshmen. I've encountered a recent incident that has left me in need some advice . I wanted to share that I recently experienced a concussion 3 days ago, and unfortunately, it has occurred again in the same right side. I'm wondering, would a sudden sideways motorbike collision with a cycle at a speed of 30 km/hr., causing a forceful movement of my torso to lurch and my head in relative (lateral flexion) in the same area of the first concussion ,can it potentially cause damage to the previously concussed neurons ? very worried since i am difficulty speaking like finding right words and articulating fluently and even slight difficulty understanding words and its been 1 month no recovery? i initially have no symptoms after the incidence like nausea or dizziness , does it cause any permanent deficits or it is just temporary ? and Does this injury lead to the diminution of a handful of neurons?
Hi Aiden, we are so sorry to hear about the challenges you are currently facing. We unfortunately cannot provide specific medical advice here but our HelpLine team can provide you with recommendations for medical providers in your area, educational resources, and peer support. Please submit a request at CLFHelpLine.org and they will be in touch! Let us know if you have any trouble submitting the form.
Help me
Hi Peggy, please reach out to us at ConcussionFoundation.org/Helpline and someone will be in touch to learn more about how we can help you.
Need help to find Post concussion clinic near me please!!!
Anyone from india