Sesame Seeds Milk For Weight Loss - Thyroid - PCOS Friendly Milk - Dairy Free / Vegan Milk In 2 Mins

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  • เผยแพร่เมื่อ 13 ต.ค. 2021
  • quick weight loss with sesame milk. todays video is how to make sesame seeds milk at home in just 2 minutes, thyroid pcos friendly milk, and health benefits of sesame seeds. This all natural sesame seeds milk is easy to make and is a nutritious alternative to dairy milk. So, if you are lactose intolerant then this milk is your best option. Soaking the seeds preferably overnight is important as it helps to remove the phytic acid content and that helps in better digestion (no bloating too). So next time you reach for that store bought one, just remember you can easily make sesame milk at home in just 2 minutes and the best part is no added sugar, additives or preservatives.; just pure wholesome sesame seeds milk. Will be sharing more recipes, so keep watching!
    Ingredients:
    1/4 cup sesame seeds, soaked overnight
    1 cup water
    1 dates
    1/4 inch cinnamon or 1/4 tsp cinnamon powder
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - TH-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
    XoXo
    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
    The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
    All the content published on this channel is our own creative work and is protected under copyright law.
    ©Nisa Homey ALL RIGHTS RESERVED
    FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 335

  • @poojakrishnan7275
    @poojakrishnan7275 2 ปีที่แล้ว +14

    Sis I really appreciate the way teach us n tell us how to store n use the recipe.. ❤❤❤❤❤keep up ur good work ❤❤ thank you

  • @punnakrishna4996
    @punnakrishna4996 2 ปีที่แล้ว +4

    Hats off maa.
    You are providing a good and healthy food knowledge for us.
    God may give you more energy to share more like this.

  • @rajaniravi5685
    @rajaniravi5685 2 ปีที่แล้ว +17

    Sister thanks for healthy sesame drink. One day , I watched my favorite videos in your playlist and improve my health. May God Bless you and your family members. Thanks again

    • @ShadesOfTabassum
      @ShadesOfTabassum ปีที่แล้ว +1

      Hello,is this really helpful for weight loss....

  • @LifeIsMessyImLearningAsIGrow
    @LifeIsMessyImLearningAsIGrow 2 ปีที่แล้ว +8

    👍🏻Thanks for sharing this delicious home cooked recipe! I’m always looking for new recipes to try and I’m adding this one to my list! I make cooking videos too so I’m always looking out for new recipes and tips & tricks to use in the kitchen. Plus I like to see how people film their videos and I have to say this is beautifully presented. I think we could learn a lot from each other! Thank you for sharing your talent with us all! 🥦🥕🧅🥬🍎🍰🥔🍏

  • @sathivijayan4327
    @sathivijayan4327 2 ปีที่แล้ว +1

    Great fan of yours Mam...have tried many of your recipes...Have been following you since u started this channel...you are so innovative...I am also from Calicut..

  • @renusharma6156
    @renusharma6156 2 ปีที่แล้ว +1

    Thanks for healthy & nutritious recipe 🌿

  • @upasnapotlapalli1608
    @upasnapotlapalli1608 2 ปีที่แล้ว +2

    Peanut milk came out very well.

  • @khushbuvadgama335
    @khushbuvadgama335 2 ปีที่แล้ว

    Thank you so so so so much. I am so happy to find your videos. Please make more recipes for vegan and no oil and no sugar

  • @shreyashankar7298
    @shreyashankar7298 ปีที่แล้ว +8

    How often can we drink this? Is daily consumption good? If not, please explain why.
    Thanks a lot for the recipe! Will definitely try.

  • @sumahomes8177
    @sumahomes8177 ปีที่แล้ว

    love it and thanks much for spreading the recipes.Appreciate your efforts. You are awesome!

  • @atulpatel2850
    @atulpatel2850 2 ปีที่แล้ว

    Oh yummmm. Love this idea. I am making this tonight. Thank you.

  • @yagnavajhalasudhakararao9111
    @yagnavajhalasudhakararao9111 2 ปีที่แล้ว +1

    Very easy and nice recepy.Thank you so much Sister.I am from ANDHRA PRADESH. ...Smt.Sudhakar

  • @nejatumuayub6232
    @nejatumuayub6232 ปีที่แล้ว

    Thank you 🙏💗 so much for showing us this delicious recipe definitely I'm going to try

  • @themodestgirl6168
    @themodestgirl6168 2 ปีที่แล้ว +29

    I lost 5 kg in 25 days alhamdulillah 😍

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok.

    • @themodestgirl6168
      @themodestgirl6168 2 ปีที่แล้ว +1

      @any one any work intermittent fasting se
      Alhamdulillah 😍 Ab to Maine 13kg loss KR liya hai
      Only intermittent fasting se

    • @themodestgirl6168
      @themodestgirl6168 2 ปีที่แล้ว +1

      @any one any work Matlab kuch ghnte fasting krna hai kuch ghnte khana hai
      Apko TH-cam pe bhot se vdo mil jaenge intermittent fasting pe...
      Weight loss krne ke lie sabse asan treeka hai

    • @bmb8251
      @bmb8251 ปีที่แล้ว +1

      Mashaa allah 👏🏼

    • @lavanyagowda8636
      @lavanyagowda8636 ปีที่แล้ว +3

      In a day how many times u consumed this milk did u drink in morning or evening

  • @rukhsarkhatoon4940
    @rukhsarkhatoon4940 2 ปีที่แล้ว +1

    Very nice and helpful for thyroid thankyou mam

  • @Luna..44400
    @Luna..44400 2 ปีที่แล้ว +1

    Wow I need to try this I’ve tried all plant based milks but sesame is new to me I’ll give it a try looks good

    • @loveflowers2963
      @loveflowers2963 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok. ,

  • @draganavolaric1152
    @draganavolaric1152 2 ปีที่แล้ว

    Can’t wait to make one. Thank you 🙏

  • @ravishinde7062
    @ravishinde7062 2 ปีที่แล้ว

    Thanks for healthy drink mam definitely will try

  • @bhavanaparekh2026
    @bhavanaparekh2026 2 ปีที่แล้ว

    Very healthy n easy recipe

  • @ShailizaaRVashishtha1111
    @ShailizaaRVashishtha1111 ปีที่แล้ว

    Thank you so much mam.. For this amazing n effective remedy

  • @gowthami8233
    @gowthami8233 2 ปีที่แล้ว +2

    Hi ma'am , can you please make a video on all the methods on which you normally use these vegan milks n how you consume them on a regular basis. can i heat them or not n if I can use it to make oat meal??

  • @Allinone-ql6gj
    @Allinone-ql6gj 2 ปีที่แล้ว

    It is really good for women bcoz of periods ladies can consume

  • @sp8236
    @sp8236 2 ปีที่แล้ว +16

    I love til! Yummy and nutritious!! It's always telepathy with you Aunty 😃 I was thinking last night about what to do with leftover sesame seeds 😅🤦‍♀️

  • @charlettesequeira9450
    @charlettesequeira9450 2 ปีที่แล้ว

    This is truly awesome...cooling for d stomach too

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok

  • @ongbabe2216
    @ongbabe2216 2 ปีที่แล้ว +1

    Lovely, I would like to try it.
    Can I add turmeric & honey?
    Thanks for sharing 🤗👍🏻🙏

  • @mariarizwan8746
    @mariarizwan8746 2 ปีที่แล้ว

    You r awesome 🤩 thank u for all ur recipes

  • @diannecardoz3512
    @diannecardoz3512 ปีที่แล้ว +1

    Hi Ma'am,
    Thank you for your recipe.!
    Just wanted to know how often can we have this ?
    Just once a week or daily ?

  • @TV-kp7rl
    @TV-kp7rl 2 ปีที่แล้ว

    *Excellent recipe❤️*

  • @vaishnavivijaysimha5567
    @vaishnavivijaysimha5567 2 ปีที่แล้ว

    Hello madam thanks for sharing this recipe and I'll be watching many of your recipes even tried too.
    Pls advise if we can consume this milk daily or twice a week or?

  • @joannagraceshiju9664
    @joannagraceshiju9664 2 ปีที่แล้ว

    Thank you for the recipe 👌👍

  • @beatricejackson-jack7966
    @beatricejackson-jack7966 3 วันที่ผ่านมา

    Thanks, going to try it.

  • @fifthseal
    @fifthseal 2 ปีที่แล้ว +1

    Thank you for the video, I add banana instead of dates

  • @YTfancol
    @YTfancol ปีที่แล้ว

    Wonderful. Thanks.

  • @rajalakshmishanker2232
    @rajalakshmishanker2232 2 ปีที่แล้ว +4

    Tried many of ur weight loss recipie.. Everything came out well. Will try ths too

    • @skinnyrecipes
      @skinnyrecipes  2 ปีที่แล้ว +3

      Glad to hear that and thanks so much for being here with ur kind support.

    • @adeelahussain6272
      @adeelahussain6272 2 ปีที่แล้ว

      @@skinnyrecipes kia hm insy tea bna skty hen ??plz reply and also I have pco issue tell me the alternative of sugar

    • @soujanyasalagundi4159
      @soujanyasalagundi4159 9 หลายเดือนก่อน

      @@adeelahussain6272 alternative for sugar is organic jaggery

  • @manjulavallisha6337
    @manjulavallisha6337 2 ปีที่แล้ว +1

    Waw thats awesome 👌

  • @yaminiryan9420
    @yaminiryan9420 2 ปีที่แล้ว +2

    Very nice👌👌... can I add soaked almonds, if yes then how many?

  • @jyothsna.yendava5788
    @jyothsna.yendava5788 ปีที่แล้ว

    Hi mam I have tried sesame milk it came out very good.. could you suggest wat to do with leftover sesame cake /filtered sesame residue..

  • @josephines3064
    @josephines3064 2 ปีที่แล้ว

    A nice recipe

  • @CookKar
    @CookKar 2 ปีที่แล้ว +6

    Nice recipe.. I'll make it for my sister.. She has thyroid 😘

  • @binutom3023
    @binutom3023 2 ปีที่แล้ว +1

    Thank you for your informative videos. Where do we get medjool dates?

  • @ramanikurian275
    @ramanikurian275 2 ปีที่แล้ว

    Super and healthy recipe

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok.

  • @user-ve6rk2lr2p
    @user-ve6rk2lr2p 19 วันที่ผ่านมา

    Best time to drink it for weight loss

  • @lasniamayadewanarayana5837
    @lasniamayadewanarayana5837 2 ปีที่แล้ว

    Thanks a lot....from Sri Lanka...

  • @sangitasheth3416
    @sangitasheth3416 2 ปีที่แล้ว

    Wow great

  • @vijayakannan3054
    @vijayakannan3054 2 ปีที่แล้ว

    Good recipe.👌

  • @neelamsaraswat8333
    @neelamsaraswat8333 2 ปีที่แล้ว

    Wonderful

  • @deadpool1977
    @deadpool1977 ปีที่แล้ว

    Thank you for sharing this.
    God bless you

  • @bhavanaravi9237
    @bhavanaravi9237 2 ปีที่แล้ว +2

    Mam, Plz suggest some tips to increase hemoglobin

  • @manjulagh3489
    @manjulagh3489 2 ปีที่แล้ว +1

    Hi ma'am, very nice recipe... Can we drink on empty stomach in the morning

  • @kdpr007
    @kdpr007 2 ปีที่แล้ว +1

    Good and thank you. Can we heat the milk?

  • @ritulalchandani8555
    @ritulalchandani8555 2 ปีที่แล้ว +2

    How many times in a week do u recommend it? And time also like morning evening

  • @nota2081
    @nota2081 ปีที่แล้ว

    Chef plz make a video on "how to make soya milk" it will be helpfull to me.

  • @zen747
    @zen747 2 ปีที่แล้ว +1

    Great thanks

  • @prajneshjain4836
    @prajneshjain4836 2 ปีที่แล้ว

    Thank you for this.
    Can we use Black sesame seeds.?

  • @nithyanithu1040
    @nithyanithu1040 2 ปีที่แล้ว

    Hi mam THIS IS NITHYA, I'm a Yoga Therapist/ Tutor, as a Health professionalist I'm very happy for your videos, tq mam

    • @skinnyrecipes
      @skinnyrecipes  2 ปีที่แล้ว

      Thank you, Nithya.

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok

  • @parvathibalakrishnan1085
    @parvathibalakrishnan1085 2 ปีที่แล้ว

    Very nice and healthy videos mam 👍. When to take this milk mam. How to prepare coffee by using this milk.

  • @kitchen266
    @kitchen266 2 ปีที่แล้ว

    Zabardast share 😋😋😋👍👍👍

    • @loveflowers2963
      @loveflowers2963 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok. ,

  • @nafisaaptekar3601
    @nafisaaptekar3601 2 ปีที่แล้ว

    Thank u
    you really have great ideas

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok

  • @aashritasstudioforexclusiv7838
    @aashritasstudioforexclusiv7838 ปีที่แล้ว

    Ma'am can you please show how to make tea with thus sesame milk or any other milks except dairy milk

  • @AnbudanMalar
    @AnbudanMalar 2 ปีที่แล้ว +1

    Thank you very much 😊

  • @josjos600
    @josjos600 2 ปีที่แล้ว

    Nice sister. Really superb. Shall we use black sesame seeds instead white🙏

  • @candyfloss2307
    @candyfloss2307 2 ปีที่แล้ว

    Inspired by your precious recipes ❣️🌼😇,
    One doubt - will it increase BP, SESAME SEEDS ARE SAID TO BE HOT IN NATURE??

  • @judywijesinghe7305
    @judywijesinghe7305 2 ปีที่แล้ว +1

    Thank you🌹❤🔔🔔

  • @malikashraf7024
    @malikashraf7024 ปีที่แล้ว

    mam pleas make video about dessert or cake reciepie for pcos or any choclate for winter craving

  • @truptipatel5792
    @truptipatel5792 2 ปีที่แล้ว

    Thanks dear great job.🙏🙏🙏🙏

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok.

  • @makedarussell6493
    @makedarussell6493 ปีที่แล้ว

    Thank you!

  • @vibrant2011
    @vibrant2011 2 ปีที่แล้ว +1

    Would you have any suggestions to reduce varicose veins 😢

  • @DivyaSharma-fq1oq
    @DivyaSharma-fq1oq 2 ปีที่แล้ว +1

    I love your pcos remedies ma'am. Is there any remedie for removing kidney stones also without operation.

    • @kristinstewart3318
      @kristinstewart3318 2 ปีที่แล้ว +1

      Take radish leaves juice everyday for 3 months .i guarantee it will cure 98%

  • @revathybalan4981
    @revathybalan4981 2 ปีที่แล้ว +1

    Wonderful ❤️

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok.....

  • @poonamsharma9685
    @poonamsharma9685 2 ปีที่แล้ว +5

    Can we have it daily?after having it also I was feeling hungry😭

  • @anaghakulkarni6653
    @anaghakulkarni6653 2 ปีที่แล้ว

    Sesame seed sprouting is good or bad..before making milk?? Sprouting will increase 30 time more nutritional value

  • @saruskitchen3407
    @saruskitchen3407 2 ปีที่แล้ว

    Ma’am can we use same water which we soaked the sesame seeds?

  • @nishashenoy7761
    @nishashenoy7761 2 ปีที่แล้ว

    Yummy

  • @nadakuditigopikrishna6587
    @nadakuditigopikrishna6587 ปีที่แล้ว

    Thank you!!

  • @neeshadass5149
    @neeshadass5149 12 วันที่ผ่านมา

    Thanks you soo much ❤

  • @neethuah2853
    @neethuah2853 2 ปีที่แล้ว +2

    Is it good for daily use

  • @shashtriapretto7913
    @shashtriapretto7913 2 ปีที่แล้ว

    Thank you ❤

  • @amaluchandra9533
    @amaluchandra9533 2 ปีที่แล้ว

    Mam can we use the same soaked water for grinding. Is it good

  • @pedamralajyothi6676
    @pedamralajyothi6676 2 ปีที่แล้ว

    Super akka

  • @aroragaurav833
    @aroragaurav833 2 ปีที่แล้ว +1

    Thankyou 😘

  • @sarojakistam3992
    @sarojakistam3992 2 ปีที่แล้ว

    Thanks mam
    🙏

  • @mydreamprocess
    @mydreamprocess 2 ปีที่แล้ว

    @skinnyrecepies ma'am which kind of sesame seeds are these? White or the chatney ones which are a bit of brown

  • @kanchanishkaur3339
    @kanchanishkaur3339 2 ปีที่แล้ว

    We can heat these plant based milk right or it shld be consumed on room temp.or cold only

  • @Carojoe123
    @Carojoe123 ปีที่แล้ว +1

    Mam what is the daily intake of this milk( in tbsp)...as I am suffering from thyroid issues...

  • @chandulokesh8434
    @chandulokesh8434 2 ปีที่แล้ว

    👌

  • @divyapreethi5717
    @divyapreethi5717 2 ปีที่แล้ว

    White sesame seed good or black sesame seed is good and can ulcer patients can take apple cider vinegar

  • @kalpanasolsi440
    @kalpanasolsi440 2 ปีที่แล้ว +1

    Can I boil this liquid and prepare vegan curd?

  • @prathibabhaskar8466
    @prathibabhaskar8466 2 ปีที่แล้ว +1

    Yum!!! 🤍

  • @brindhavivekanand2790
    @brindhavivekanand2790 2 ปีที่แล้ว +1

    Can those with heart issues too can have this milk?

  • @aasthabhatia6289
    @aasthabhatia6289 2 ปีที่แล้ว

    Can we use this for turmeric milk?

  • @gomathyraman1613
    @gomathyraman1613 2 ปีที่แล้ว +10

    Thank you so much for this recipe 😀 how many days in a week can you consume this quantity of milk

  • @drtahanisharieff8081
    @drtahanisharieff8081 2 ปีที่แล้ว

    What is the best time to drink this if one has hypothyroid and wants to loose weight. Many thanks

  • @ashwathimohan2364
    @ashwathimohan2364 2 ปีที่แล้ว

    Mam, for Medjool dates which brand is better ?

  • @radhikakalagara6997
    @radhikakalagara6997 2 ปีที่แล้ว +2

    Which time this milk take maam?early morning or evening

  • @artwithme167
    @artwithme167 2 ปีที่แล้ว +1

    Can I use it for tea

  • @cookwithsadiamansoor4252
    @cookwithsadiamansoor4252 2 ปีที่แล้ว

    Nice recipe sister 😀😋 new subscriber from Pakistan

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok.

  • @bhavnasinghchahar3340
    @bhavnasinghchahar3340 2 ปีที่แล้ว

    Hi Nisa please let me know can we consume this milk during summer...how much one should take i mean the qty...adult age around 50 yrs old woman

  • @siyaram2855
    @siyaram2855 ปีที่แล้ว

    Can we make with black sesame
    Please tell.
    Waiting for your reply

  • @Dakshith_64
    @Dakshith_64 2 ปีที่แล้ว +1

    When should we have this empty stomach or evening

  • @jasnasanoop2169
    @jasnasanoop2169 2 ปีที่แล้ว

    Mam lov your healthy recipes, Mam can you please show us how to make vegan paneer.

    • @michaelrose1211
      @michaelrose1211 2 ปีที่แล้ว

      yes that's very true, I do know a natural herbs doctor his name is dr moses herbal treatment on TH-cam channel who can get you cure from hypothyroidism or any other diseases permanently, as a Christian you also know that natural herbs comes from GOD I can give you his contact info if interested ok.