National record 59kg weight category sub junior (210kg deadlift,170kg squat,70kg bench press)

IPF(INDIAN POWERLIFTING FEDERATION)
Affiliated to:- International Powerlifting League &
Asian Powerlifting League
Recognized by:- Ministry of Youth Affairs &
Sports, Government of India
(Regd. Under Societies Act XXVI of 1961)
Instagram ID - ritikchaudhary526

[@Armando12383]

Sick squat and deadlift for a sixteen year old Person, stay strong and safe

[@nobeginnersathletes566]

Thanks bro

[@amans6504]

Oh my god your assistant who's shouting "aaram se easy" is super awesome. Everyone needs one such guy

[@rnilu86]

Awesome power bro. Bas bench press me improve karna parega 👍

[@nobeginnersathletes566]

Bhai shoulder problem hai uski vajah se nhi ati acchi bench

[@Bhramacharyakapalan]

@@nobeginnersathletes566 same here

[@Being_Strong]

Bhai tumhara Squats bahut betareen hai almost 3x of bodyweight and Deadlift is amazing 3.5x of BW. Bench thoda weak hai .Overall outstanding powerlifting. Best of luck bro.

[@nobeginnersathletes566]

Thanks bro

[@dheerajnegi7358]

I am also a competing powerlifter in 75 kg bw..
Just for curiosity muje ye batao ye kaun si category hai powerlifting ki ? 'Equipped' ya 'Raw'
Agar 'Equipped' hai to bench press suit kyu nahi pehna ?
Aur 'Raw' hai to squat or deadlift mein suit kyu pehna hai ?
I knw the fact that wearing suits in competition can make much difference in lifting weights .....
Btw! Besf of luck for your future endeavour

[@tarunsinghnegi8054]

I was thinking the same 😅
He was equipped in dead lift and squat.
He could have benched much more with the arc.

[@arunavodebmallick8794]

Very good job bro❤️❤️. I proud of you brother 😊💞💞💞🇮🇳🇮🇳🇮🇳🇮🇳

[@nobeginnersathletes566]

Thanks bro

[@sumeshthakur6846]

Good professional weight lifter and upcoming future of 🇮🇳

[@nobeginnersathletes566]

Thanks bro

[@hymnoftheburpees2062]

Proud of you brother 🙏🙏

[@bhaikistandup6022]

Bhai mera 105kg un equipped m sub junior state m kitns tk ka total jaata hn avg

[@rohanjagjampi7072]

What's your age brother
By the way insane performance.

[@nobeginnersathletes566]

16 year old

[@nobeginnersathletes566]

16

[@nobeginnersathletes566]

@Team saz Depends on genetic bro
Kisi ke jldi a jata hai kisi ke baad mai

[@nobeginnersathletes566]

Why you didn't search on google before saying it

[@shivyanshgarg2641]

@Team saz bhai dasvi class me aajati hai beard

[@shehedshipu8948]

Very nice

[@Fettlewithsunnyvlogs]

Superb💯

[@ajaykuntal3926]

Osm ❤️

[@nobeginnersathletes566]

Thanks bro

[@gautamsinghtheundergroundl4579]

good one👍

[@factage9267]

Wah brother bohot bdiya
Lage raho

[@allrounder3486]

Jabardast brother

[@ritikbhardwaj4061]

When they say 70 kg benchpress is it including rod??

[@nobeginnersathletes566]

Yes bro

[@sakyogaming1660]

Super

[@nayansonawane1411]

Bhaii muzhe bhi ye game joined krni he kya aap help kroge joined kese krte he

[@nobeginnersathletes566]

Kha se ho bhai

[@nayansonawane1411]

@@nobeginnersathletes566 nashik maharashtra

[@nobeginnersathletes566]

@@nayansonawane1411 bhai discription me Insta I'd hai vha contact kro

[@bhaikistandup6022]

Bhai natural federation hn kya apki

[@thenewzworld1]

*Kishtwar Boy Shines at National Level Bench Press Competition : Inspiration for Youth
th-cam.com/video/kJNk8kCDzCE/w-d-xo.html

[@saykogaming5267]

Bhai teri video par add aa ghya

[@iShowNayaz]

Why 70kg bench press only?

[@nobeginnersathletes566]

Shoulder problem

[@Raj-xt1xh]

Jordar bhai, supprbb👍

[@aseemopullz]

Ye banda sub junior hai to I'm super sub junior

[@mintubania6006]

Bench itna Kam kyu hai Bhai Mera toh 200 dl jata hai but bech 100 mai reps lagata hu

[@nobeginnersathletes566]

Bhai shoulder problem hai

[@VivEkKuMaR-ml8qn]

incredible...

[@ravibisht6427]

Tips de de bhai strength building ki

[@amarjeetyadav8302]

Benchpress sirf warna🔥

[@oktayaygun]

Goodjob

[@numinousvirtues5834]

Height in cm....?

[@shapeShashwat]

Powerhouse

[@Parkyy_]

What's your resent age ?

[@nobeginnersathletes566]

17

[@techking6522]

Kitna age ha bhai

[@nobeginnersathletes566]

16 year old

[@chakrawartyshivam]

Good bhai dekh k maja aa gya

[@nobeginnersathletes566]

Thanks bro

[@hitmansharmagaming1502]

Lage raho bahi

[@rajeshkhatana596]

Mera weight 52 hai 70 kg bench h

[@tarunsharma2226]

Bhai age kitna ha tumara?

[@nobeginnersathletes566]

5/02/2004

[@tarunsharma2226]

@@nobeginnersathletes566 my weight is 59 and age is 17 . How much weight need to left
in national bench press to get gold?

[@manojkuntal7808]

You can di it

[@allrounderhimangshu1158]

Ya 14 sal ka ladka ha

[@saddykingsta3344]

Bro ankit kumar from up lifting 240 kg deadlift and 210 kg squat 120 kg bench press with bodyweights 55 kg
Bro hard competitor h tumhara

[@nobeginnersathletes566]

It will be my pleasure if i would compete with him

[@saddykingsta3344]

@@nobeginnersathletes566 best of luck bro

[@naturalpowerlifters9378]

I never train for compete with anyone it's just for passion..
And compitition ka scene to hmne rakha bhi nahi kbhi ham sab players ek family hain or sbko sath badhna chaiye aagey

[@TimFuzail]

Raw or Equipped?

[@saddykingsta3344]

@@TimFuzail equipped

[@adityasharma8330]

70 kg bench?? Squat aur deadlift k comparision mein kafi kam hai, us bande ne kafi easily mar diya wo aur utha sakta hai, video mein gadbad hai🙄

[@nobeginnersathletes566]

Bhai shoulder problem hai uski vajah se nhi ati acchi bench

[@adityasharma8330]

@@nobeginnersathletes566 Bhai mujhe pata nhi tha apka hi channel, ek chhoti se conversation karni thi....social media use karte ho kya....5 min se zyada time nhi lunga apka

[@TechnicalEddy]

Bro deadlift ka tarika thoda galat tha

[@nishantpandatji6021]

shi th summo dead h ye

[@deepakdeshmukh8311]

Eccuped he na ye

[@mayankkakkar5474]

Bench bhaut weak ha

[@himanshupal5593]

Bench etni kam ku....atleast 100 kg to marta

[@nobeginnersathletes566]

Are bhai shoulder problem hai uski vajah se nhi aati bench thik

[@MrDummyKicker]

trash benchpress, very impressive squat and deadlift

[@mayanksingh8447]

Kuch na h yo hmare bhai se bhido 55 body weight me 170ki sqaut ,110ki bench ,or 217 ki dead

[@nobeginnersathletes566]

Age kya hai Apke bhai ki