Lift Your Body Weight & WIN CASH | Yatinder Singh

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  • เผยแพร่เมื่อ 29 มิ.ย. 2023
  • Visit 2X Nutrition: 2xnutrition.com/
    We went to Galgotias University and held LiftYour Body Weight & WIN CASH challenge! We had a blast hosting the challenge with these energetic students. Thank You to all who participated and for those who didn't get the chance, we'll host another one soon.
    Do watch the full video and don't forget to like the video and comment down your questions and queries.
    For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
    TH-cam: / yatindersinghofficial
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    Insta: / yatindersingh_official
    DISCLAIMER
    The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
    The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.
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ความคิดเห็น • 1.8K

  • @YatinderSinghOfficial
    @YatinderSinghOfficial  ปีที่แล้ว +489

    Comment karke batao video kaise lagi aapko?

    • @rajnidev979
      @rajnidev979 ปีที่แล้ว +11

      Sir how to stop nightfall please sir one video for stop permanently

    • @govindunechaedite3857
      @govindunechaedite3857 ปีที่แล้ว +4

      Weight gain nahi hota exercise ke bad bhi kya kare aachha diet me kya khai our kon sa work our kare...😢

    • @rohittechfitness
      @rohittechfitness ปีที่แล้ว

      ​@@govindunechaedite3857 same problem bhai😢😟😕

    • @Bhajan.kirtan352
      @Bhajan.kirtan352 ปีที่แล้ว

      Sir hame v kase v bula please mai Gaya city me rahata hu or Mai khud nahi aasakata hu kyo ki Mai sirf 18 years ka hi hu na

    • @RaosahabAesthetic
      @RaosahabAesthetic ปีที่แล้ว

      Maza aaya 💪🏻

  • @user-tw9qs8dj6q
    @user-tw9qs8dj6q 11 หลายเดือนก่อน +120

    Respect 94*10 reps. Its not about fat its about strength

    • @liounique1177
      @liounique1177 11 หลายเดือนก่อน +5

      Force= mass x acceleration. More mass= more force output= more strength

    • @Rai_x_gamer
      @Rai_x_gamer 5 หลายเดือนก่อน +4

      Testosterone bro.... 🔥🗿

    • @AkashChaudhary-bm4gd
      @AkashChaudhary-bm4gd หลายเดือนก่อน +1

      Sahi baat hai bhai 94×10 halki baat thodi hai 😊

  • @khanwahid7340
    @khanwahid7340 ปีที่แล้ว +366

    94kg guy was lit🔥 He actually did 10 clean reps on 114kg🥶
    And Great Initiative by Yatinder Sir for doing these type of fitness activities🇮🇳 🫡👌👌

    • @alikhan-wf8bq
      @alikhan-wf8bq ปีที่แล้ว +7

      He was pretty strong

    • @ethanworld131
      @ethanworld131 ปีที่แล้ว

      🎉🎉🎉

    • @priyanshurajput5966
      @priyanshurajput5966 ปีที่แล้ว

      It is possible because i am 18years old i am 65 kg i can do 4reps of 90 kg and 180 kg deadlift 3reps

    • @sagarupadhaya9295
      @sagarupadhaya9295 ปีที่แล้ว +5

      Desi ghee ka tarkaa...ang ang farkaa

    • @khanwahid7340
      @khanwahid7340 ปีที่แล้ว

      @@sagarupadhaya9295 💯😆😆

  • @amlanbhattacharjee9028
    @amlanbhattacharjee9028 8 หลายเดือนก่อน +8

    Big respect sir..this is how influencers should promote strength and fitness..Most of the Indian youths are really unfit and weak because lack of workout..

  • @yashukumar6589
    @yashukumar6589 ปีที่แล้ว +9

    5:37 presence of mind good spotter soptted

  • @rehanpatel7980
    @rehanpatel7980 ปีที่แล้ว +689

    Even if they couldn't do sir gave them money, shows it wasn't about always winning , trying hard is all that matters and making them feel motivated 🙌🏼 hats off

  • @sanchitkadiyan9227
    @sanchitkadiyan9227 ปีที่แล้ว +230

    Thnk you for promoting powerlifting, he always makes us proud

    • @sanchitkadiyan9227
      @sanchitkadiyan9227 ปีที่แล้ว +1

      @luckysheikh18 bhai the bhi bohot saare, sabko ab yahi lagega ki humse nhi krvaya, ab uski bhi kya galti, select to shayad vo college wale hi kr rahe the

    • @KEVIN_yt00
      @KEVIN_yt00 ปีที่แล้ว

      @luckysheikh18galat baat hai yr😢

    • @Bhaturewale
      @Bhaturewale ปีที่แล้ว

      Wow bro 😀

    • @handgranade110
      @handgranade110 10 หลายเดือนก่อน

      To frr Ankit baipuriya kyaa krr raha h

  • @murliverma1386
    @murliverma1386 ปีที่แล้ว +20

    94 weight waaao Banda on fire 🔥

  • @manheetsingh2534
    @manheetsingh2534 ปีที่แล้ว +20

    I’m glad that someone is doing good work to navigate new generation to be on right path

  • @freaky6995
    @freaky6995 ปีที่แล้ว +13

    5:40 gym mai toh mai sirf photos click karne jaati thi 😂😂😂😂

  • @sabih23
    @sabih23 ปีที่แล้ว +57

    That's called a real fitness influencer, big respect to yatinder bhai from Pakistan 💪

  • @rahulchakraborty8916
    @rahulchakraborty8916 ปีที่แล้ว +4

    Jai Shree Ram sirji!!! Aaj Bharat ke youths ko aap jaise fitness guide ki sakt zarurat hai! Pranam! 😊😊🙏🙏

  • @shahfaisal6271
    @shahfaisal6271 ปีที่แล้ว +56

    This typ of competition should happen every where in our india ❤

  • @TrueMan20-11
    @TrueMan20-11 ปีที่แล้ว +16

    That's true meaning of fitness influencer ❤
    These people can't lifting weights though sir giving money .Great heart sir!!!! 🙏🙏

  • @a1m_kenji
    @a1m_kenji 11 หลายเดือนก่อน +3

    Its his speciality even tho he looks muscular and scary but from the inside he's a very kind and humble person ❤

  • @dadugohain4483
    @dadugohain4483 ปีที่แล้ว +1

    bahat atcha laga dekhke..mujhe bhi Ane ko mon Kiya yatinder sir

  • @ShivamSharma-ou5sj
    @ShivamSharma-ou5sj ปีที่แล้ว +172

    Jai Shree Ram 🚩
    Thank You Sir For Taking Youth Towards Fitness Through Your Motivation ❤

  • @nikhilbajaj0007
    @nikhilbajaj0007 ปีที่แล้ว +10

    11:00 🦾

  • @FitIndiawithutsav
    @FitIndiawithutsav ปีที่แล้ว +2

    Sir dill ke bahut acche ho aap bahut jada hee support kra h baccho ko jen ke nhi bhi lift huaa aapne krwa diye 🙏❤️ god bless you sir ❤

  • @kamalikadas5757
    @kamalikadas5757 ปีที่แล้ว +18

    Wow sir, this was extremely energetic.. soo huge crowd for you.. really amazing.. I wish I could have been there.. bt I want to tell you one thing that I have joined gym recently.. n subscribed ur channel.. want to do very hardwork 😘

  • @discoverynewayurveda
    @discoverynewayurveda ปีที่แล้ว +17

    👌Great inspirational sportive for healthy Bharath💐🙏
    HatsOff Salutes 🤝🤝💚🌈🧬

  • @rajansaab7967
    @rajansaab7967 ปีที่แล้ว +1

    Bohat jyda acha lga sir 😊💪💪💪haare ko bhi apne sanman diya 😊

  • @fitnytech
    @fitnytech ปีที่แล้ว

    You are doing something today that your future self will thank you for.

  • @UNBOXIFY88
    @UNBOXIFY88 ปีที่แล้ว +21

    hats off to you sir! the way you are promoting bodybuilding in India is very proud of all of us. 🥰🔥🙌

  • @anilnegi007
    @anilnegi007 ปีที่แล้ว +6

    This is called a real fitness Influencer, calling people for doing fitness activity and giving rewar as well, good way sir, may God bless u

  • @zibranshaikh07
    @zibranshaikh07 11 หลายเดือนก่อน +2

    Yatinder sir he kar sakte hain esa kaam bht bht acha laga sir dekh kar Allah apko or tarakki de 👍👍👍💪💪💪

  • @amitanandmishra9558
    @amitanandmishra9558 11 หลายเดือนก่อน +1

    Thanks to Yatinder Singh for promoting health and excercise

  • @scar4ace7
    @scar4ace7 11 หลายเดือนก่อน +4

    I just paused to comment that white shirt 94kg guys is fabulously has incredible strength 😮😮

  • @mohdshariq.1272
    @mohdshariq.1272 ปีที่แล้ว +12

    Kuch naya dekhne ko mila sir aaj
    Aayse hi interesting videos late raho aur inshallah ek din ye channel bhi no.1 par hoga❤

  • @avinashsingh6122
    @avinashsingh6122 ปีที่แล้ว +1

    Great initiative yatinder bhai👌🏻👍🏻.. well done ✌🏻👏🏻👏🏻❤️

  • @freaky6995
    @freaky6995 ปีที่แล้ว +9

    11:05 bhai nai majje dilaaa diyae❤

    • @kunalthakur3415
      @kunalthakur3415 ปีที่แล้ว +1

      Bhai be like :- papa hu papa sabka papa 🥶

  • @swastikpaul8468
    @swastikpaul8468 ปีที่แล้ว +30

    Great initiative Sir
    Everyone is busy to promote their own brand but you are the one who is truly promoting fitness.
    That's what makes you different than other influencers.

  • @rohitnagani6
    @rohitnagani6 ปีที่แล้ว +1

    It's good for youth. You promoting fitness sir ❤❤.

  • @silasbhattiministries
    @silasbhattiministries 10 หลายเดือนก่อน

    Very good work sir bhut Achaa kaam kar rahe ho app god bless you sir ❤

  • @bhattravi99
    @bhattravi99 ปีที่แล้ว +12

    Great awareness about fitness good one sir 👍😊👍🙏

  • @amitgautam1965
    @amitgautam1965 ปีที่แล้ว +6

    A very genuine and kind hearted person. Those who did not complete task still got price money . Great Sir.

  • @chawaristatusguru7970
    @chawaristatusguru7970 ปีที่แล้ว

    आप लोगो को fitness के प्रति जागरूक कर रहें हैं इस नेक कार्य के लिये आपके चरणों में सत सत नमन यतींद्र सर 🙏🏻
    जय श्रीं राम 🙏🏻

  • @ankushnarwal_
    @ankushnarwal_ 11 หลายเดือนก่อน

    This is very good challenge....we want this kind of challenges instead of nonsense these days youtubers posting

  • @rohangupta1539
    @rohangupta1539 ปีที่แล้ว +40

    5:36 that confidence she has

    • @agrimchhabra9840
      @agrimchhabra9840 ปีที่แล้ว +20

      Overconfidence

    • @GamingArtifice
      @GamingArtifice ปีที่แล้ว +4

      @@agrimchhabra9840 you would be scared to try at that moment so she's still better than you

    • @agrimchhabra9840
      @agrimchhabra9840 ปีที่แล้ว +11

      @@GamingArtifice i bench more than my body weight bro am not like you who have not ever gone to gym or else you would have understood me

    • @sourabh7470
      @sourabh7470 ปีที่แล้ว +4

      Women

    • @kahkeloonga1000
      @kahkeloonga1000 ปีที่แล้ว

      ​@@sourabh7470v😂😂🤣

  • @positiveminds5817
    @positiveminds5817 ปีที่แล้ว +8

    We all should appreciate the way of promoting healthy lifestyle
    Superb, great 👍 👌

  • @rakeshpatil8529
    @rakeshpatil8529 ปีที่แล้ว

    Interesting ❤👌🏻👌🏻bhut badhiya sir 🤩

  • @pawanjangid5147
    @pawanjangid5147 10 หลายเดือนก่อน

    love this type of challenge and love you yatinder bhai

  • @rssaini01
    @rssaini01 11 หลายเดือนก่อน +8

    at 10:32 Everyone is gangster until the real gangster comes.. Nice bro,, 👏

  • @AshishKhetwal
    @AshishKhetwal ปีที่แล้ว +3

    Sir you're really very kind ❤❤

  • @SHUBHAM-jn1ow
    @SHUBHAM-jn1ow ปีที่แล้ว +2

    Thank you sir...for improving the quality of bodybuilding

  • @suvendu.edit.
    @suvendu.edit. ปีที่แล้ว +8

    You are too good instractor for me ❤

  • @ishfitness1992
    @ishfitness1992 ปีที่แล้ว +9

    Logoon ko fitness ko lekar inspire karne bahut accha tareeka Nikala aapne guru Ji 🙏

    • @lagguru8032
      @lagguru8032 ปีที่แล้ว

      Inspire nhi
      Views or payment ka count badhane ke liye
      Jitna Paisa invest Kiya uska 10x TH-cam dega

    • @TechyAviral
      @TechyAviral 10 หลายเดือนก่อน

      @@lagguru8032ha to laude jo bhi kaam insaan krta h usse paise kamane ki expectations to rkhta hi hai.
      Aise to phir chal border me jawan ko bhi gali de kyuki vo bhi paisa leta hai kaam krne ka aur vo deshbhakt nhi h sirf paise ke liye kaam krta h
      pta ni kaha se ajate hai langoor ki tereh

  • @krishnasaini1577
    @krishnasaini1577 ปีที่แล้ว +2

    Ankit bhai superb 😘
    Dekhne se hi desi lag raha tha bhai❤❤❤❤

  • @tejasjr652
    @tejasjr652 ปีที่แล้ว

    very good motivation sir...keep it up....

  • @santuthimjegurung4961
    @santuthimjegurung4961 ปีที่แล้ว +6

    So exciting episode sir . Enjoyed watching. Love from Kuwait

  • @shikhartiwari3100
    @shikhartiwari3100 ปีที่แล้ว +22

    Yatinder sir jiske bhi coach ya sath ho usko koi hara hi nahi skta hai..❤

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  ปีที่แล้ว +6

      Thank you 🙏
      But aisa nahi hein ❤️

    • @shikhartiwari3100
      @shikhartiwari3100 ปีที่แล้ว +2

      ​@@YatinderSinghOfficialye to aapki mahanta hai sir ab main kya hi bolunga ❤

  • @ArunKumar-cg2nb
    @ArunKumar-cg2nb ปีที่แล้ว

    Sir app aisi cheezen organize karvate rhiye humara apko pura support hai

  • @rishuuuuuu
    @rishuuuuuu 11 หลายเดือนก่อน

    Jai Shree Ram bahiya, great video and nice initiative to promote health and fitness among youth.

  • @vishalzone701
    @vishalzone701 11 หลายเดือนก่อน +4

    10:24 pind aala bnda aa bhai 💪💖

  • @birendarsahu5194
    @birendarsahu5194 10 หลายเดือนก่อน

    Ab tk ki sbse gjb video fully motivated 💪💪

  • @rahultandan1239
    @rahultandan1239 ปีที่แล้ว

    Respected
    Yatinder sir
    Bhuttt acha lgaaaa sir mujhe yhh vlog watch krje bhutt achi baaat hai sbb ko is youth ko fitness ke baare m pta lgge aur aaap se sbhi bache inspiration ho...kuch sikhe aur kyunki aage aane wale tym m fitnesssss hogi to sbb thik higa other wise kuch nhi ..bde bhaiyaaaa😊😊❤❤❤❤.......aise content laate raha kro bde bhaiyaaaaa bhuttt acha lgta hai aise watch krje fitbess se related vlog dekh kr lovvveee uuu sir from Rahul tandan Kaithal Haryana India jai ho 🚩🚩😊😊😊😊😊😊😊😊😊

  • @suneettalwar
    @suneettalwar ปีที่แล้ว +6

    hello Yatinder, my son who is just 15 can lift 240 lbs -10 reps. He works out hard as he wants to build career in body building. He will visiting Delhi for 2 weeks in August just incase you arrange similar competition for teenager. Would like him to attend too. 240 lbs is including weight of bar though, i think he considers bar to be 35 lbs.

  • @rajkumaripawanvlog8976
    @rajkumaripawanvlog8976 ปีที่แล้ว +5

    I will definitely come in your live sir

  • @jeetghosh9594
    @jeetghosh9594 ปีที่แล้ว

    Sir try karne keliye ho rewards diye apne that was really good and will motivate and they will now go to gym for sure💪❤️. Love from Kolkata

  • @VishalKumar-qe8tl
    @VishalKumar-qe8tl ปีที่แล้ว

    Bhut acha laga ke aap logo ka fit rahna ha laya ya sab karta ha
    Love you❤💯❤

  • @yatindersinghfitness6333
    @yatindersinghfitness6333 ปีที่แล้ว +2

    This man is really golden heart person

  • @rounaksubramanian1686
    @rounaksubramanian1686 ปีที่แล้ว +29

    Wow simply just wow sir you are doing a excellent work for all of us by making this video and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care
    Keep smiling always

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  ปีที่แล้ว +2

      ❤ Thank you!!

    • @rounaksubramanian1686
      @rounaksubramanian1686 ปีที่แล้ว +1

      @@YatinderSinghOfficial sir can you suggest me a protein powder without soya protein and soya lecithin because I am allergic to it

  • @kolkatiansoham207
    @kolkatiansoham207 ปีที่แล้ว +4

    Just splendid video sir ❤ love from Kolkata

  • @harshitraj8890
    @harshitraj8890 ปีที่แล้ว

    Such a wonderful video Sir...Galgotian are very lucky to have the chance to meet @Yatinder Sir...💪❤️

  • @rahultandan1239
    @rahultandan1239 ปีที่แล้ว

    Respected
    Yatinder Singh sir
    😊😊😊. ....most popular....😊😊 Enjoyment.....bde bhaiyaaaa bhutttt acha event hai yhhh ase content laate raha kro ..aap lovvvveee uuuu bde bhaiya from Rahul tandan Kaithal Haryana India ❤❤❤😊😊😊😊

  • @viveksunar3744
    @viveksunar3744 ปีที่แล้ว +48

    I wish I could have participated. You are awesome, sir😊

  • @stanleysimon6723
    @stanleysimon6723 ปีที่แล้ว +16

    Ankit performance was outstanding.Hats off👍

  • @karanahuja6510
    @karanahuja6510 ปีที่แล้ว

    BEST INDIAN BODYBUILDER & INFLUENCER

  • @Sumitsharma-mv3te
    @Sumitsharma-mv3te ปีที่แล้ว +5

    Hats off sir for your hardwork 🙏

  • @emdadulhussain5323
    @emdadulhussain5323 ปีที่แล้ว +8

    Very good event Sir.. It will definetly boost everyone for workout...🙏🙏🙏

  • @akashsinghchauhan9071
    @akashsinghchauhan9071 ปีที่แล้ว

    Sir Yh video Bhot aacha tha or pura video dheka bilkul bhi bore nhi huaa ese videos or bnao sar isase motivation milta hai youth ko 🎉🎉🎉

  • @chintuagrawal3017
    @chintuagrawal3017 9 หลายเดือนก่อน

    Sir aise video our chahiye Mera bhi man ha aise compitition ho apne side

  • @abhaykumar-bu8ns
    @abhaykumar-bu8ns ปีที่แล้ว +12

    Kya video h sir
    Goosebumps aa gaya
    Salute haapko
    Jai Shri ram

  • @imdadgaming1947
    @imdadgaming1947 ปีที่แล้ว +6

    *Love You BHAIYA❤*

  • @anmolk6944
    @anmolk6944 ปีที่แล้ว

    गुरु आपके उपकार का,
    कैसे चुकाऊं मैं मोल
    लाख कीमती धन भला..
    गुरु हैं मेरा अनमोल।
    गुरु पूर्णिमा की शुभकामनाएं🙏🙏

  • @indraprakash3458
    @indraprakash3458 ปีที่แล้ว

    Great Inspiration Video ❤

  • @guddu.fitness
    @guddu.fitness ปีที่แล้ว +6

    Bhai me aaj bahut depression tha but ye video dekh ke bahut khush hua love you bhai ❤❤

  • @Shailendra.Py.
    @Shailendra.Py. ปีที่แล้ว +5

    Bahut inspiring event tha aise agar sur bhi fitness influencers baki colleges and cities me organize kare kitna acha hoga

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  ปีที่แล้ว +4

      I started because baaki log bhi kare to promote fitness industry

    • @Shailendra.Py.
      @Shailendra.Py. ปีที่แล้ว

      @@YatinderSinghOfficial आपके प्रयासों को प्रणाम🙏

  • @angryyoungman8132
    @angryyoungman8132 ปีที่แล้ว

    Yatinder bhai ❤ ek dum mast activity bhai..: maza agaya

  • @theutkarsh1978
    @theutkarsh1978 ปีที่แล้ว

    That is Why I like Yatinder sir ...Jai shree Ram 🚩🚩

  • @rikishi555
    @rikishi555 ปีที่แล้ว +10

    Yatinder sir was clearly helping

  • @rizwanfitnessluck1223
    @rizwanfitnessluck1223 ปีที่แล้ว +4

    You are doing a good job 💯💯👍👍👍👍👍👍

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  ปีที่แล้ว

      Trying my best to contribute in fitness industry 🥇

    • @rizwanfitnessluck1223
      @rizwanfitnessluck1223 ปีที่แล้ว

      I follow you you are the best you are the best you are the bodybuilding 👑 and I don't have want to how to say you are the champions

  • @tanush4263
    @tanush4263 ปีที่แล้ว +1

    Are sir ji iss content me Dil jeet liya❤

  • @walterekka2216
    @walterekka2216 ปีที่แล้ว

    Sir EZ rod ka better size kya h biggner k liye 3Fit ya 4Fit please bataye

  • @sagarkasana6431
    @sagarkasana6431 ปีที่แล้ว +4

    Lifting your weight without barbel added weight is very hard

  • @sriramdesikachari8047
    @sriramdesikachari8047 ปีที่แล้ว +11

    Sir. This is great service you are doing . Today's youth is on the phone. Atleast better that they see your videos than crap. And you are promoting a healthy lifestyle through an immersive approach. Hats off. Learnt a lot from you. Love you. 🙏💪

  • @rohitjha2168
    @rohitjha2168 9 หลายเดือนก่อน

    Lift and cash . Yatinder sir great

  • @mohitartgallery4493
    @mohitartgallery4493 ปีที่แล้ว +4

    94 , 10 reps 🔥💪

  • @Dpk_muSic
    @Dpk_muSic 11 หลายเดือนก่อน +9

    My weight is 62 kg and i did 75kg benchpress ❤ But on squats it is hard for me to do 60 kgs so I'm training my legs also❤ Lots of love sir

    • @stanger3691
      @stanger3691 11 หลายเดือนก่อน

      kon pucha bee bsdk

    • @Heloom8
      @Heloom8 10 หลายเดือนก่อน +3

      It's easier for legs to push more weight than your chest .. even by default legs are stronger than our arms . So I'm sure you'll be able to do more than 75kg on squats quickly also

    • @harishthakur7920
      @harishthakur7920 9 หลายเดือนก่อน +2

      Mine is reverse😂

  • @shashikumarvishwakarma3989
    @shashikumarvishwakarma3989 ปีที่แล้ว

    Best motivation forever

  • @aashishgiri3
    @aashishgiri3 ปีที่แล้ว

    Zakkaaaasssss...I love yatinder dada

  • @asishrout9952
    @asishrout9952 10 หลายเดือนก่อน +11

    Ladke hona itne aasan nehi he bhayeo😢

    • @shivanshsingh2301
      @shivanshsingh2301 หลายเดือนก่อน

      Hamesha victim play krogey bas ..

    • @siddiqibne1750
      @siddiqibne1750 14 วันที่ผ่านมา

      Abey bhai kya khate jo itni ajeeb bate krte ho

    • @ActionFire724
      @ActionFire724 14 วันที่ผ่านมา

      😂😂😂😂😂. Hanso India hanso

  • @AnuragKumar-et1pl
    @AnuragKumar-et1pl ปีที่แล้ว +5

    Without training no one can't bench on their body weight

    • @sumandas3225
      @sumandas3225 ปีที่แล้ว +1

      +20kg
      Which is 25% to 33% of their B.W.
      SO in real it 1.33 BW

  • @aaditya880
    @aaditya880 11 หลายเดือนก่อน +1

    Jai Shree Ram Dada UP se.
    Hum bhi waha hote to apke darshan ka saubhagya mil jata 🙏🙏🚩

  • @BhupendraSingh-ew3zr
    @BhupendraSingh-ew3zr 11 หลายเดือนก่อน

    Super bhai ji.maja aa gaya.

  • @oniichann-gaming
    @oniichann-gaming ปีที่แล้ว +6

    When you lift your own body weight means you are something 🔥🔥💀

    • @adityamahajan09
      @adityamahajan09 ปีที่แล้ว

      And that too, without included the bar weight.

  • @shubhamverma5967
    @shubhamverma5967 ปีที่แล้ว

    Sir is so great... Ki unhone help kari participants ki to lift❤

  • @shaan_quistionmark_
    @shaan_quistionmark_ ปีที่แล้ว +15

    My body weighs 88kgs deadlift 150kgs squat 110 kgs and bench 90kgs

    • @Theritiksaini
      @Theritiksaini ปีที่แล้ว

      My 70 but lift same as you 😅

    • @prajwol_kumar
      @prajwol_kumar ปีที่แล้ว

      ​@@Theritiksainimine bw 65, me v same marta hun but bench itni nhi jati

    • @Theritiksaini
      @Theritiksaini ปีที่แล้ว

      @@prajwol_kumar actually I squat 140 and deadlift 160 and bench 95kg for 2-3 reps deadlift one rep

    • @mrUk_004
      @mrUk_004 ปีที่แล้ว +1

      Bw 68 , DL - 140
      Squats-110
      Bench -100
      😉

    • @shaan_quistionmark_
      @shaan_quistionmark_ ปีที่แล้ว +1

      @@mrUk_004 age ?? Mine is 16

  • @babujena7801
    @babujena7801 ปีที่แล้ว

    Badhia hai sir ye to baht acha hai...

  • @haryanvi7710
    @haryanvi7710 10 หลายเดือนก่อน +2

    😲 10:40 pe, 94kg wala 10 reps , amazing, respect button