How to Fix Your Lazy Eye (CASE #3) | Posturepro

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  • เผยแพร่เมื่อ 18 ก.ย. 2024
  • For an efficient and accurate visual system, the eye muscles must work in synchronicity. This allows for better performance and posture.
    Good eye functions reduce headaches, loss of side vision and neck tensions. Here is a simple exercise that you can do to correct your lazy eye :
    1. Draw a line on your dominant index finger
    2. Proceed in clockwise circles for 30-45 secs (as seen in video)
    3. Repeat 3 times a day
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    #Posturepro #lazyeye #health #posture #fitness

ความคิดเห็น • 86

  • @Posturepro
    @Posturepro  ปีที่แล้ว

    Subscribe, and you could win a FREE pair of therapeutic insoles!

  • @cynthiasmith2459
    @cynthiasmith2459 6 ปีที่แล้ว +20

    I did this this morning and had a MASSIVE headache. It defines triggered something and my weaker eye did feel stronger!

    • @cynthiasmith2459
      @cynthiasmith2459 6 ปีที่แล้ว +1

      One turns out - I can keep them in but it takes a bit of effort, so I guess weak is the answer. I also did vision therapy for a year which had no effect

    • @cynthiasmith2459
      @cynthiasmith2459 6 ปีที่แล้ว

      vision therapy at the Ketchum Center in OC th-cam.com/video/yQ2-eQ3dwcI/w-d-xo.html

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว +1

      Hi do this as seen in this video: th-cam.com/video/S3qdSo8z0Is/w-d-xo.html

  • @taehyungoppa7208
    @taehyungoppa7208 2 ปีที่แล้ว +6

    This is satisfying af

  • @rosemarie7936
    @rosemarie7936 5 ปีที่แล้ว +3

    Wow amazing it really works. Thank you 🙏 for sharing.

  • @liliuiati9937
    @liliuiati9937 3 ปีที่แล้ว

    Thank you for this!

  • @JanoMelkonian
    @JanoMelkonian 6 ปีที่แล้ว +2

    A most inspiring and educational video! I'd like to ask if, when the weaker eye is turned inward, it would be necessary to perform an anticlockwise rotation in front of the good eye or to stick with a clockwise one; regardless of the weaker eye's position. Your feedback would be greatly appreciated!

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว +1

      The weaker eye is her right eye.

  • @teamcr7ff523
    @teamcr7ff523 3 ปีที่แล้ว

    Very effective exercises, thank you so much ^_^

  • @dkgray828
    @dkgray828 3 ปีที่แล้ว +3

    If the body relies on our eyes to maintain a proper posture and good balance, what will happen when a person with a lazy eye closes his eyes?
    And how blind people deal with this?

  • @31416
    @31416 3 ปีที่แล้ว

    Thank you!

  • @ATTherapist
    @ATTherapist 7 ปีที่แล้ว +1

    Sorry if I wasn't clear before.... Ok, for the affected eye (let's say its "turned in"-hence medial rectus muscle dominant), for this application, you would want to place the moving finger slightly "outside" of the affected eye's visual field, in order to stretch the short and tight medial rectus muscle, and strengthen the lateral rectus muscle. Do I have your reasoning correct?? Thanks very much.

  • @ATTherapist
    @ATTherapist 7 ปีที่แล้ว +4

    Even though the right eye is turned-in towards the midline? Placing the moving circle in front of the left eye, would further reinforce the strength of the already dominant medial rectus muscle, on the right would it not?? Thank-you!!

  • @arcosian6194
    @arcosian6194 6 ปีที่แล้ว

    Great video nice and simple.

    • @arcosian6194
      @arcosian6194 6 ปีที่แล้ว

      Hi will it work if my eye is pointing up ?

  • @EmbroiderCrafts
    @EmbroiderCrafts 3 ปีที่แล้ว

    Awesome.... My daughter 13 yrs left eye quits externally , will this exercise help her n give her instant results

  • @thefunplace4269
    @thefunplace4269 5 ปีที่แล้ว +3

    Alyssia looks like she could play linebacker for the Patriots.

  • @vishwajithk8588
    @vishwajithk8588 6 ปีที่แล้ว +6

    Hi..my right eye is inwards n left is normal can I do the same exercise? Please reply...

    • @dashgrogan4044
      @dashgrogan4044 5 ปีที่แล้ว

      Vishwajith K same mate

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว

      Which eye is diverging?

  • @ceeIoc
    @ceeIoc 6 ปีที่แล้ว +18

    she didn't have a lazy eye though visually

    • @jotunheim5302
      @jotunheim5302 6 ปีที่แล้ว +3

      Not all people do - The brain is very good at adapting to such things.

  • @ehade
    @ehade ปีที่แล้ว

    I have esophoria ( left eye inward). So what I’m hearing you say treatment would have me do the circles on the outward part of my left eye? Thank you for all your help.

  • @ATTherapist
    @ATTherapist 7 ปีที่แล้ว +1

    Hello there, I have encountered similar exercises in a Minor Brain trauma course related to concussion management,, that associates eye movements with vestibular balance, etc. If say.the right eye, turns in, or always is turning in, in this exercise you demonstrate the failing eye to be further challenged by placing the finger in front of the non-compliant (eye turning in) in order to stretch the short and tight perhaps medial rectus muscles of the eye ball. To correct a turned in eye, would you not have the finger fixed outside of the eye's visual field so as to stretch the medial rectus muscle as you perform the counter-clockwise circles?? A great post, and thank-you. Your feedback would be much appreciated!!! Merci bien!!!

    • @kekesullivan1
      @kekesullivan1 6 ปีที่แล้ว

      Posturepro what if your left eye turns out ?

  • @heidifouche7187
    @heidifouche7187 4 ปีที่แล้ว +2

    how long do one have to keep the excerziing up ? days , weeks , months? years, permanently ?

    • @Posturepro
      @Posturepro  4 ปีที่แล้ว

      Every day. Just like working out.

  • @harshilpatel9542
    @harshilpatel9542 6 ปีที่แล้ว +3

    hii my right eye is outwards and left eye is normal, what should I do? please reply

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว

      Follow the instructions in this video. You can also see me doing this on my latest TED talk: th-cam.com/video/S3qdSo8z0Is/w-d-xo.html

  • @anthonyrudyard1625
    @anthonyrudyard1625 6 ปีที่แล้ว +1

    I used to wear glasses but then for some time I didn't bother with them which resulted in a lazy eye,would this exercise cure me of my left lazy eye?,my left eye is visually weak compared to my right

  • @mjs28c
    @mjs28c 6 ปีที่แล้ว +2

    Will this correct 'stereoblindness'...?
    Can this person now use 3-D glasses successfully?

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว

      Yes!

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว

      I have seen binocular vision improve with these exercises.

  • @deedee-vl4lu
    @deedee-vl4lu 5 ปีที่แล้ว

    Wether her axplanation is correct or not the excercise is working...I tried it on my eye..left clockwise for right intermittent exotropia and I felt mild strain in the eyes...but when I did clockwise in front of my right eye nothing happened.👍

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว

      Glad it helped!!! 💪

  • @forainchetry1512
    @forainchetry1512 6 ปีที่แล้ว +6

    How much time it will take to completely fixed the eye

    • @ihdira1091
      @ihdira1091 6 ปีที่แล้ว +2

      i have a left lazy eye im happy if u wanna share our experience together :)

    • @kevob
      @kevob 6 ปีที่แล้ว +4

      My lazy eye spotted those nipples,I am cured

  • @georgepnf8596
    @georgepnf8596 7 ปีที่แล้ว

    Hi ​​Annette, today I saw your podcast in the World Speed Summit. Kudos, great stuff.
    Now if we do these exercise anti-clockwise what will happen ?
    Thank you

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว

      The motion is optimal when you apply it based on the Coriolis effect. So in the north, it is best that it is clockwise. :-)

    • @bereketbiz
      @bereketbiz 3 ปีที่แล้ว

      @@Posturepro i live in ethiopia(east africa), should i do the exercises anti-clockwise

  • @terrycampbell8292
    @terrycampbell8292 2 ปีที่แล้ว

    what if you see double intermittently while performing this exercise

  • @teste01234
    @teste01234 6 ปีที่แล้ว

    Hi
    I have a lazy eye (the right one), but I also have keratoconus (on both eyes), so I use RGP contact lenses all day long. So, my question is: should I make this exercise with or without my contact lenses? I found some similar articles, and people usually say to remove the lenses while making eye exercises, but without my lenses, I am not able to focus anything (only 2 or 3 inches away from my nose) due to my strong keratoconus. So, when I move my finger away, I can not focus it at all. Could you please help me on that? By the way, thanks for the great video.

  • @beachwalker2574
    @beachwalker2574 6 ปีที่แล้ว

    When I was 10 I ran with a Philips head Screw driver and fell ..... Yes... It went into my right corner of my right eye. I damaged the muscle. When I'm tired or stressed will go over to the right. I used the pencil exercise.. still to this day same thing... Sucks but I can make it move to the right and have some control over it...

  • @terrycampbell8292
    @terrycampbell8292 2 ปีที่แล้ว

    What if you see double when doing this, intermittently that is

  • @Bulletproofbacks
    @Bulletproofbacks 7 ปีที่แล้ว

    I often do this test and it seems that 90 per cent of the time it is the right eye which does not converge fully? any ideas as to why? related to hand dominance?

  • @annelohuis1
    @annelohuis1 ปีที่แล้ว +1

    Is it lazy eye or strabismus?

    • @AquaSubliminals
      @AquaSubliminals 4 หลายเดือนก่อน

      Same thing. amblyopia, strabismus, all have the same reason to appear

  • @rabaabdua9881
    @rabaabdua9881 6 ปีที่แล้ว

    Thanku soo much for dis video..Actually I have lazy eye n my brain prefer to luk from right eye n left eye become suppressed it affects my visuality n I m able to see my only bold letters..Whether I 'll be able to improve vision as well as

    • @rabaabdua9881
      @rabaabdua9881 6 ปีที่แล้ว

      Posturepro If I 'll be able to improve my vision???

  • @ana7Aluap
    @ana7Aluap 6 ปีที่แล้ว

    Ohh my God!! Thank you!!!

  • @loreechristianson6978
    @loreechristianson6978 4 ปีที่แล้ว

    How would this impact double vision in one eye?

    • @Posturepro
      @Posturepro  4 ปีที่แล้ว

      That depends if you are binocular or not?

    • @yoestrella
      @yoestrella 4 ปีที่แล้ว

      @@Posturepro Thank you very much for your reply. I am monocular - only impacts one eye. Hence monocular diplopia, the double vision goes away when the affected or “bad” eye is covered, and returns when the unaffected or “good” eye is covered. I don't have double vision in my left eye only my right eye. The double vision in the right eye is up and down, not laterally. Doing the exercise in the video btw makes the right eye feel better by the way. They gave me glasses altering both eyes w/ prisms and it does not feel good, messes my good eye up. I am having the checked again, however if there is a way to improve this, I want to do it. I keep looking and your videos are the few that address this. Thank you.

  • @mugadasantosh2146
    @mugadasantosh2146 4 ปีที่แล้ว

    I have also a Lazy Right Eye...How to solve it..plz tell me

  • @CountryKyle007
    @CountryKyle007 7 ปีที่แล้ว +1

    My left eye goes in. How can I fix this? I'm considering having surgery done, but it's not always successful. Do you have locations in Michigan?

    • @CountryKyle007
      @CountryKyle007 7 ปีที่แล้ว

      Normal, unless I purposely try to look through the bad eye first.

    • @aalihte3378
      @aalihte3378 6 ปีที่แล้ว

      play VR games using your cell and a VR headset...best eye training there is. The Drs that figured out about VR therapy recently won the nobel prize ..

    • @bloxburggamer4489
      @bloxburggamer4489 5 ปีที่แล้ว

      CountryKyle007 I’ve had surgery Iy did not work I also had glasses did not work either I stopped caring what ppl think

  • @jayy9227
    @jayy9227 6 ปีที่แล้ว +1

    Does it still work in 2018?

    • @Posturepro
      @Posturepro  5 ปีที่แล้ว

      ...and til the end of time! LOL

  • @Vikkrraamm
    @Vikkrraamm 6 ปีที่แล้ว +1

    I was having a major squint in my left eye previously. After doing eye excersices it reduced my squint to some extent but not purely. Now when I focus on one thing my eyes are normal but when I give stress or when I look suddenly eyes get squinted alternatively. It happens sometimes with me yet clearly noticed by anyone. My vision is good I got 6/6 in vision test. So should I go for surgery I am 21 yr old guy? Please help me

    • @cricket0737
      @cricket0737 6 ปีที่แล้ว

      Vikram Singh I also facing this problam what's your you did surgery

    • @joppiesaus9077
      @joppiesaus9077 5 ปีที่แล้ว +1

      No, you should not. Because a surgery is only cosmetically for your lazy eye(s) to stay in the center. And succes rate is 30% or so. I would recommend using the Bates method, he was a eye doctor/surgeon (Google it). It worked for me.

  • @stevecveronelli9012
    @stevecveronelli9012 6 ปีที่แล้ว

    I don't want to call you out but the first time she looked at the pen she simply was looking to the right not at the pen; but i think your exercise can help some people..

    • @sa6d466
      @sa6d466 5 ปีที่แล้ว

      That’s her lazy eye dummy

  • @halimayusuf7535
    @halimayusuf7535 5 ปีที่แล้ว

    Can I do this exercise because an object fell into my eyes and it causey a cross eye for me in which I see double please can I use this exercise to correct it thank u

    • @halimayusuf7535
      @halimayusuf7535 5 ปีที่แล้ว

      I fell double vision in my right eye please any exercise to help me correct this because my eyes are crossed please help me ma get rid of this if this exercise will work will do it thank u

    • @clive_clive
      @clive_clive 3 ปีที่แล้ว

      @@halimayusuf7535 how is your eye

  • @cocof1385
    @cocof1385 4 ปีที่แล้ว

    My left eye is cross outward can I still do this

  • @vimalkumar334
    @vimalkumar334 6 ปีที่แล้ว

    Hi I have the same problem in my LEFT EYE can the same excersise can be done.

  • @TFfolkes
    @TFfolkes 5 ปีที่แล้ว

    Most of these type conditions are from hanging toys in your crib as a baby and stupid or lazy parents

  • @kdzidoc
    @kdzidoc ปีที่แล้ว

    Be careful teaching this... CITT shows that this is of no use... This is NOT a lazy eye either. It looks like convergence insufficiency. There is no suppression check.