Anxiety Kaise Dur Karen l Anxiety Kaise Khatam Kare l Dr Kashika Jain
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Anxiety Kaise Dur Karen l Anxiety Kaise Khatam Kare
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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In this video following queries are solved:-
1) anxiety depression ko kaise dur karen
2) anxiety kaise dur karen
3) anxiety kaise khatam kare
4) anxiety ko jad se kaise khatam kare
5) anxiety ko kaise control kare
6) anxiety ko kaise control karen
7) anxiety ko kaise door kare
8) anxiety ko kaise dur kare
9) anxiety ko kaise dur karen
10) anxiety ko kaise kam karen
11) anxiety ko kaise khatam kare
12) anxiety ko kaise khatm karen
13) anxiety ko kaise theek kiya jaaye
14) anxiety ko kaise thik kare
15) anxiety se kaise chutkara paye
16) anxiety se bahar aana
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#anxiety #anxietyrelief #drkashikajain
Thank you mam for sharing this video, you are an angel sent by God to help us. You deserve national best psychologist award! Love you!
Sahi bola
It's my pleasure
Mam muje bahut jyda anxiety ho gya hai kya kre kaise thik kre
Muje aap ka video dekte hi anxiety khatam hojati hai , bhut bhut bhut sukriya .❤❤❤
आप केवल एक वीडियो बनाती है पर लोगों के लिए बहुत महत्वपूर्ण जीवन के swal ka jawab देती है , ये बहुत सहायक है ।
Lots of Prayers for You and Your Family. Aameen
Tnx mam mai 100persent achha ho gaya aapki vdo dekh ke abhi mai movie dekh skata hu bahar ghumta hu jim krta hu tnx mam nahi to maine himmt har di thi aap ka lakh lakh dhnyavad
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Mene apki vedeo se aur khud ke will power se anxity ke darr ko khtm kar diya mam thnkuuu
भाई मेरी help kro
I Proud of my brother in law 💐
“If you can make your life a therapy, you will never need one.”
- Aishik Karmakar (Author)
DOs:
1. Acceptance
2. Analysis and Activity
3. AUM Chanting
4. Gratitude Journal
5. Clarity and Support
6. Meditation and 4-7-8 Breathing
DON’Ts:
1. Stress Eating & Drinking
2. Reacting (inside & outside)
3. Sleep and Escape
Happy Living :)
Don't sleep?
Purani baate yaad akar bahot mansik pareshani hoti hai kya karu 🙏🏻
Am from Mauritius.. am suffering from health Anxiety.. ur videos really help me.. thank you.. god bless u
Hi
Mera bhi health anxiety hai 3 mehine se koi mujhe madad kare plz 😢😢
👌👌👌👌👌
💪💪💪💪💪
Sab se Pahle AAP dhanyawad k saath Abhinandan...👌🙏💪... kyoki AAP ne is vdo bilkul Short banaya hai isiliye Har Ek Vyakti is vdo dekh sakta hai aur kantara Mahesus nahi hota hai...👌👌👌👌👌... Dusari baat ye hai ki Atmosfiyar is a efektebale in avr Mentaly Enxiety... Super.... Super....👌👌👌💪💪🙏🙏
Mujse kisi bhi chiz ka w8 Nhi hota bs yahi masla h mery sat dar lagny lagta hath hilne lagty h dil tez hojata h dimag mai Ajeeb ajeeb baty any lagti h kese sahi kro khud ko
Bhai koi resque mila?
Batao bhai
Same yaha bhi
Help please
@@rauni.5929 Bs khud ko busy krlo kam mai ya study mai ya jo ap krty hu or apni diet mai se spicy item ya tobacco use krty hu tu in chizo ko chordo sleep cycle sahi rakho or sb se main bt ap apni energy waste mat kro or agr singal hu tu GF ya engage krlo Bhut fark prta h bhai
U r lucky madam, ur husband so understand able caring,. But ager koi n mile then kea kare, don't worry, Ap hai n. 😊
8:32 i wonder,why should we avoid drinking snd eating in such situation?
Didi Thanks a lot for this video. We feel really relaxed after doing this. Excellent effort carry on Didi
Mam i love u abhi me anxiety hi feel kar rahi thi. Thanks for awakening
@@radha-yj5to r u sure anxiety or panic attack dono chala jayega ?
Dr kashika Jain ji. Thankyou very much v nice information. God Bless You
Always welcome
Dr. Kashika , as always always you are the best and best. I am not good at doing these things but I am trying. My narcist mom is the reason behind my lot of problems.
😢same mera bhi yahi pro h
If no one is there to whom to talk then what should I do?
I have not a single one to share my feelings or thought to him/her even to talk.
My best psychologist ❤❤
Anxiety is laying with me. Everything thing is going to be fine
You are GODESS ma'am on earth. Touched heart.
😊😊 Aapko Dil se dhanyawad mam ...🫡🫡
Thank u so much madam ...for this valuable vdo
पूरे ब्रह्माण्ड में, जुबान ही एक ऐसी,चीज़ है.......
जहाँ पर जहर और,अमृत एक साथ रहतें है।.....
जय श्री कृष्ण डॉक्टर माँ
Thanks so much for sharing helpful and friendly suggestions about this topic. 🌹❤🌹
You are so welcome!
Excellent information thanku from my heart ❤️
Mam mene notice kya h ki jab bhi me physical mehnat karta hu to meri anxitis turant dur ho jati ha 😊
Hi mam. Jo app me jo breathing exercise , meditation hai use play karne k liye bahot jyada internet speed chahiye.wifi se bhi vo nahi chalta.to mam aap app me download ka option ya kuch aur aesa kar sakte hai jisse vedio play ho sake n meditation continue rahe.bar bar pause ho jata hai kyoki bahot jyada speed chahiye .thank you so much for your wonderful guidance
Di mere be haalt ase he h 😭😭😭
And moreover I am suffering from severe anxiety or depression, I don't want to live. But live for my dream
You will be fine soon
Don’t think like that
Trust me believe in your self
And believe in your god
Do yoga meditations or contact with me I’ll help you to handle your anxiety don’t worry
I am with you mam, your videos really heal me😊
What is treatment for the chronic anxiety
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
This is the Link:-
th-cam.com/play/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Hello ma'am mujhe ye puchna tha k kyaa anxiety m hath bhi kanpte hai...
Very Nice
Very Attractive
Very Heart Touching
Very Important Information
Very Very Interesting Knowledge
Many many thanks
That's awesome...thank you so much mam
Thank you mam apke tipa bahut helpful hai please keep it up
Thank you
Thank you
Mam apki video mujhe bahat bht help kar rahi he.thank you soooooo much mam.
apne
manka parisani ko sunanahai kya maam?
Kas yah video phle mil gya hota 🙏
Mam airplane me travel ka fear release krny ki koi trophy bta dye.
For recovery from Fear & Phobia, watch Fear & Phobia related videos on this channel from Fear & Phobia playlist. You will be out of Fear & Phobia very soon. Stay connected. God bless you.
This is the Link:-
th-cam.com/play/PLNl0fPKQkCjEbWthaG3ussEDieVjXXMgw.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Thanks for this video Mam please make a video on cardiophobia
Mujhe b cardio phobia h
M thik ho chuka hu bht anxiety se..bs kbi kbi vo hi purani baate yaad aa jati h..kisi ki death Hui toh dobara vo hi anxiety jaise hoti h thodi
I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@summiyabeg4401 ok thanks 😊
@@patildinesh258kese thik Kiya apne
@@Ravina_reddy bahr niklo ..Ghar k andr mat kaid rho..or jitna bahr jaoge.. friends se miloge acha lgega..or bs Darna nhi h chahe kuch bhi ho..ek nidar attitude k sath rhna h
Mann me baat kyu baat chalte rehti h koi help karo🙏🏻🥺
You are such a beautiful soul nd best psychologist 😍❤️😍
thnkas 🙏 मॅडम
Mam meri wife narsissit hai me 32 years se pareshan ho raha hnu mujhe abhi samajh me aya hai mujhe 20 years se IBS constipation hai inxity bahut rahati hai
Thank you 🙏
Awesome video thanks 👍
🌹💖Mam can I meet you in future because you are my favourite doctor✨💖,thanks you for give me love💖 and respect and give me perfect guidance💖 ,I love you so much ma'am💖🌹
Hello mam D attachme nt pe detaled video banaye ki kis kis tarha se hm kabhi bhi d ata h ho jaye
Thanks 👍👍 Ur my God
God bless you, mam
Thanks a lot
Yas mam
So for that you belong to witch satate in india tell me .
Aap kaisay gratitude junrel likhtay hai ek vdo banaye mam it's my request pls❤🙏🌹
Sure very soon will make a video on this topic. Thanks and stay connected ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Thanks mam your video is very helpful
Most welcome 😊
Thanks you mam
Mam me apneap ko kese thik rakh saknu
Mam Really Really Thank You so Much mam ❤🎉 u really help me 🥺🙏🏻 ur every anxiety relief video help me so much 😭🙏🏻❤ ur videos help me to avoid medicines...
Thank you mam.
THANK YOU
Very good information 😊🙏🏻
Very informative and helpful ❤
Thank❤ you so much for your feedback
raat me zada anxiety ho thi hai to me kya karu mem 🥺🥺
Jai shri radhey 🙏🙏🙏🙏🙏
Very good
Thanks
Thanks ma'am 🙏
Mam aapse treatment kese krayein
Mem har time bad wating Vale vichar aate h
Thanks for sharing valuable content.
App is not working, could you please confirm any issue or updates on app?
Dr Kashika Jain Mobile App Link
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Recommend this App to your loved ones/friends/known & help people to stay mentally healthy! Your efforts will bring positivity in someone’s life.
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Stay connected!
Thanku mam
You are god mam❤️❤️❤️❤️
Thanks
Nice gudence mam good blesse
Mam mera dimag me deafness jaisa feel ho raha he 2 months se, treatment ke baad bhi thik nahi ho raha 😢
For online/offline appointment, call to our clinic number. Thanks and Stay connected..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@@DrKashikaJainPsychologistaapse contact kaise karu mam
Useful
.
Dr sahab sleep ke upar v banao
Gd evng mam yog nidra pr video relaxation pls meditation dal dijiyega
Sure very soon will make a video on this topic. Thanks and stay connected ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
uss 15 or 20 min me kya karteho app?
How to deal with toxic parents abd family
And frds 😢
They are making me mentally ill
Ap bolte ho ki hme kisi n kisi hmare bate share krni chaiye lekin family ki frds ko btaege to vo bad me hme nicha dikhate hai ki teri family to esi hai tujhe koi pyar ni krta h kyaa kree hm
Anixitey hai hmko hm kya krea kaise kud thik kr hm 😭🙏🏻
mam plz plz help me how to overcome my ocd plz help me i am suffered from long time plz
For recovery from OCD, watch OCD related videos on this channel from OCD playlist. You will be out of OCD very soon. Stay connected. God bless you.
This is the Link:-
th-cam.com/play/PLNl0fPKQkCjFzAhlAGrw9Ahukz_cGEz-L.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Madam meri biwi ke bura bartav se 13 saal se pareshan ho mere mama ki family ne mere mata pita ko bharosa Diya hai ki hum aapko pura Sahara karenge unki batopar vishwas rakhna tha par unhone hum sabke sath dhokha diya hai aur mere Bhai Mata pita ko mujse alag kar Diya main aaj dipression se jhuk raha hu please help kijiye
Maam i am feeling anxiety about radiation effects after doing cervical, thoracic and lumber x ray in a single day... 😢
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
This is the Link:-
th-cam.com/play/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Mam achanak adi raat ko neend kholna nd trembling feel hona nd like panic hona uska kya maatlb hain.?
Thank you mam
You are amazing mam. Love you mam ❤
Mam jbb exam mai anxiety ho OSS time failure ke thought aate hai
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
This is the Link:-
th-cam.com/play/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Dr om तो हम करते ही हैं यह ओम shanting kaya hota hai.
Aap से consult karna ho to aap ka clinic kahan hain hai. Phone no kaya hai please let me know..
Love you mam thank you so much
Most welcome 😊
Ma'am mera age only 20 years hai, maine 2 baar ecg, CBC, Chest X-ray, 2 baar ultrasound,cholesterol check kra liya hai saare reports normal hai, ache ache cardiologist se dikha liya sb log normal hi batate hai,
But symptom aate hai.
Please Help me ma'am
Kitna time se h apko
Very helpful
Very nice video ❤❤mam
Hello mam mujhe ocd h mai breastfeeding mother hu mujhe Dr. Ne clonazepum aur Fluxtine diye h kya mai le sakti hu baby ko nuksaan to nhi karega please reply mam🙏😊
Clonazopam nind ka dawai hai mat lo mujhe dr. Ne mana kiya tha breastfeeding k waqt clonazopam lene se
Wheguru ji meharban
Mam mere tension 2 month ka hai ise kese thik kare help me man please
Mam kese thik kare please help me mam
Mam mujhe thik kar do na mamm please
Thank you mam ❤️
Most welcome 😊
Mam bhot becheni hoti h I'm a student class 11. Sote jagte pdhte har time kuch na kuch dimag me chalte rhta h presan hu bhut please help me ma'am 🙏🏻😭😭😭😭😭😭
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
This is the Link:-
th-cam.com/play/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp.html
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Ma'am u r very good doctor,but your consultation fee is very high, u suppose to thik for those people who can't afford
Pls listen anubhav jain.u will see difference
Mama help karyie