EAT THIS HIGH PROTEIN SUPERFOOD | Tempeh 101

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  • เผยแพร่เมื่อ 5 พ.ย. 2024

ความคิดเห็น • 215

  • @SweetPotatoSoul
    @SweetPotatoSoul  4 ปีที่แล้ว +106

    Thumbs up this video if you’d like me to teach you TEMPEH FROM SCRATCH made with different types of beans ;)

    • @Wyldefaeboy
      @Wyldefaeboy 4 ปีที่แล้ว +4

      Yes please!! I’m trying to find a way for me to appreciate tempeh enough to incorporate it into my diet, and I’d love this!!!

    • @shaun2.021
      @shaun2.021 3 ปีที่แล้ว +2

      Can't wait!

    • @QueenBaha
      @QueenBaha 3 ปีที่แล้ว +1

      Hmm did you share this as yet,!going to check now I hope you did especially with OTHER BEANS whoohooo

    • @hakanul2765
      @hakanul2765 ปีที่แล้ว

      I want different tempehs! I am new to your channel, hope you've already uploaded it. :,)

  • @lexibeltran5907
    @lexibeltran5907 4 ปีที่แล้ว +119

    You are the best youtube vegan foodie because you are the perfect blend of informative and easy to relate to!! You are definitely the most inspiring and my FAVORITE vegan youtuber so thank you so much!!!! ❤

    • @bellefemmekenisha
      @bellefemmekenisha 4 ปีที่แล้ว +3

      Thinking the same thing❤not to long.. not to much galling about irrelevant things... simple ingredients ❤

    • @hatshepsutmaatre8510
      @hatshepsutmaatre8510 4 ปีที่แล้ว

      th-cam.com/video/Wno5BGT7z7U/w-d-xo.html

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว +4

      Thank you so much, Lexi! that's really sweet 💗

    • @reneej8623
      @reneej8623 4 ปีที่แล้ว

      Can this be used in meatless meatloaf?

  • @rekkhar8766
    @rekkhar8766 4 ปีที่แล้ว +71

    When I was a kid (born and raised in Singapore), my mum used to coat the tempeh in a paste made of turmeric, chilli powder and salt and deep fry it. Yum!

  • @kcpruett12
    @kcpruett12 4 ปีที่แล้ว +193

    Boil the tempeh for 5-10 minutes before preparing! It totally changes the texture (a little softer) and takes away any bitterness

    • @SaintOrCinema
      @SaintOrCinema 4 ปีที่แล้ว +3

      As in before marinating too? Boil first? This sounds a great tip X

    • @MrRicardoPorto
      @MrRicardoPorto 4 ปีที่แล้ว +15

      I believe if you boiled it for so long you'll kill all the good nutrients and cultured bacterias

    • @rhondaw6503
      @rhondaw6503 4 ปีที่แล้ว +18

      I was taught years ago by a natural foods chef to steam it first...same idea. Takes some of the "bite" out of it.

    • @sharonferguson888
      @sharonferguson888 4 ปีที่แล้ว +5

      I simmer mine first with garlic ginger and tamari ..

    • @ChainsGone2012
      @ChainsGone2012 4 ปีที่แล้ว +18

      @@SaintOrCinema steaming it is the way I go. Steam before marinading it. Changes texture, takes some of the fermented bite out of it, and it actually takes in the marinate better.

  • @IndoCropCirclesOfficial
    @IndoCropCirclesOfficial ปีที่แล้ว +2

    As Indonesian I wanna tell you: believe me, tempe never disappoints you!
    Recipe for making tempe chips:
    Cut tempe as thin as possible (about 3mm), the size of a matchbox or cigarette box, dry it in the sun for 1-2 days until it dries. Then fry in oil for a while. You can sprinkle on a pinch of salt, or powdered sugar or popcorn flavoring powder, or ground pepper. Enjoy! 😀

  • @patty-cf7jj
    @patty-cf7jj 4 ปีที่แล้ว +24

    My favorite tempeh recipe is as a sandwich filling. It’s steamed, crumbled, cooled and you add vegan mayo, parsley, chopped walnuts, celery, grated carrot, onion. It’s so yummy!

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว +2

      Mmmm, sounds delicious and so easy. I'll try that!

  • @rawmark
    @rawmark 4 ปีที่แล้ว +37

    Been making my own tempeh for years. And I use banana leaves to ferment the beans in which results in a smooth tasting tempeh that you don't find in the stores. And you can do it too if you have an instant pot or an oven.
    My last batch was with small garbanzo beans and wild rice. Small garbanzo beans are the ones used for hummus. Not the beans you get from WF or TJs.
    Anyway, frozen banana leaves are pretty cheap at most Asian grocers in the US. And I buy the starter, which comes from Thailand, on Amazon.

    • @SaintOrCinema
      @SaintOrCinema 4 ปีที่แล้ว

      Oh my gosh, sounds incredible!

    • @TeresasSweets
      @TeresasSweets 4 ปีที่แล้ว

      SaintOrCinema yummy!

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว +2

      Can't wait to start making my own. Yummmm!! Where do you buy your chickpeas?

    • @cali.songbird
      @cali.songbird 4 ปีที่แล้ว +1

      Hi, I've heard that soy causes hormonal imbalance because of it's estrogen levels. Is that true? If so, is soy as Tempeh better than the beans/tofu for lower Estrogen? Thanks.

    • @leighannlong4789
      @leighannlong4789 4 ปีที่แล้ว +7

      @@cali.songbird please go to NutritionFacts.org, for clarification on the myths that have kept too many from enjoying the benefits of minimally processed soy!! So good for you!!

  • @mollymoerdyk1682
    @mollymoerdyk1682 4 ปีที่แล้ว +2

    I made breakfast for dinner tonight with the Tempe breakfast sausages, home fries with a side of cabbage and chocolate peppermint nice cream for dessert. WOW those sausages are wonderful.

  • @bodyfordays
    @bodyfordays 4 ปีที่แล้ว +20

    High protein super foods are perfect for older people who want to lose weight. As we age it’s harder to lose weight! But keeping good fat and proteins aids weight loss! I do these vlogs and I’m on a weight loss journey 62 pounds down

    • @mfaulknor89
      @mfaulknor89 4 ปีที่แล้ว

      Body For Days by Jerrika go head girlfriend!

    • @DA-js7xz
      @DA-js7xz 4 ปีที่แล้ว +1

      High protein just gets converted into glucose via gluconeogensis, so it's absolutely pointless. Carbs are important for many reasons, including metabolites that help your immune system and cell regeneration.

  • @allenlivera1611
    @allenlivera1611 2 ปีที่แล้ว

    I randomly pulled up several tempeh videos and this was the best of the bunch, by miles.

  • @tiffinisharifi2001
    @tiffinisharifi2001 4 ปีที่แล้ว +6

    You have no idea how much I needed this video! I’ve been vegan for about 7 yrs and have struggled to incorporate tempeh (even though I really wanted to). I’m always on the hunt for protein sources so this helps me add something else to my diet! Thanks for sharing!

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว +1

      Thank you for watching!!! Hope you love the recipes!

  • @leticiiac
    @leticiiac 4 ปีที่แล้ว +11

    TEMPEH FOODIE HERE!!! 😍
    You can also add turmeric into the marinade for extra nutrition and flavor 😋

  • @myrnaj4502
    @myrnaj4502 4 ปีที่แล้ว +23

    Omg I can eat everything right now. Everything looks delicious!!✔😋👍🏾

  • @MomMadness1
    @MomMadness1 4 ปีที่แล้ว +1

    I made the tempeh breakfast patties this morning and will make the tacos for lunch. Thanks for the awesome suggestions.

  • @abigailnottingham7104
    @abigailnottingham7104 4 ปีที่แล้ว +1

    I love that your videos are always easy to follow but also kinda creative - like you don't spell everything out to us in a rigid way, it makes it so much easier to make these recipes than having to have exact amounts of every single thing. Thank you for another amazing video :)

  • @AletheaTodaro
    @AletheaTodaro 4 ปีที่แล้ว +3

    Tempeh is definitely so underrated. Thanks for showing a bunch of fun ways to use it 😍😍😍😍

  • @caliwebb3
    @caliwebb3 3 ปีที่แล้ว

    made it. marinading as I write. I am such a fan of yours. Seriously. A big fan.

  • @brennaredpath5871
    @brennaredpath5871 4 ปีที่แล้ว

    I found you and your channel today. My husband and I went no-dairy, no-meat at the end of last year. We're having SO MUCH FUN! I want to explore tempeh, and now I can't wait to try your recipes. Glad to have found you!

  • @slapaho
    @slapaho 4 ปีที่แล้ว +1

    It's crazy how perfectly timed the subject of your videos are to me lately. I have two blocks of tempeh in my freezer and yesterday I was thinking about how to prepare them other than "baconing" them. I think I'm going to try the breakfast patties.They look so delicious!

  • @jonbarlow3542
    @jonbarlow3542 11 หลายเดือนก่อน

    Love your Passion, love your work!! I recently started making my own tempeh; cooking the beans and adding a starter, the finished tempeh, Is amazing, and I can't wait to try some of your delicious recipes! Thank you.

    • @SweetPotatoSoul
      @SweetPotatoSoul  11 หลายเดือนก่อน

      That sounds delicious, I've never made my own tempeh!

  • @XercesWoop
    @XercesWoop 4 ปีที่แล้ว

    Tempeh crumbled up in spaghetti is bomb too ,my kids love it

  • @annettemarie2076
    @annettemarie2076 3 ปีที่แล้ว

    I bought some and put it in the freezer. Now I will be cooking it tonight. Thank you.

  • @dasruby4178
    @dasruby4178 4 ปีที่แล้ว

    Love tempeh. Have made a pepper and onion tempeh karihi curry today. With home made Naan's.

  • @maryellenbunce7751
    @maryellenbunce7751 3 ปีที่แล้ว

    Thank you! Your honey mustard tempeh Buddha bowls are amazing!

  • @MrsMMcG
    @MrsMMcG 4 ปีที่แล้ว +5

    You know, I just bought 2 blocks the other day-what perfect timing Jenne, thank you! ♥️

  • @alenow87
    @alenow87 4 ปีที่แล้ว

    Love the music you include in your videos, so fun

  • @Ladyd-yi6ug
    @Ladyd-yi6ug 4 ปีที่แล้ว +5

    Thank you for sharing. I just had tempeh for the first time two weeks ago. I was pleasantly surprised at how good it was. Can’t wait to try your recipes.

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว +2

      Thanks for watching!!! Enjoy the recipes 😉

  • @epiphany0068
    @epiphany0068 4 ปีที่แล้ว

    Listen a couple of months ago I found your tempeh recipe , soooo everything Tempeh. I finally made my own tempeh . IT TASTE WAYYY BETTER THAN STORE BOUGHT. Thanks for introducing us 😀

  • @Fionn-Greyship
    @Fionn-Greyship ปีที่แล้ว

    We in Indonesia love to cook tempeh in various ways, but one of the simplest recipe is to marinate the tempeh in a mixture made of water, salt, garlic, coriander, and turmeric and to fry the tempeh. Yummy!

  • @jayyyzeee6409
    @jayyyzeee6409 4 ปีที่แล้ว +2

    Sometimes I forget about tempeh, but I really like it. Thanks for the inspiration!

  • @wendyfilice7101
    @wendyfilice7101 4 ปีที่แล้ว

    Omgoodness, aha moment. Just like meat it needs sauce or spices. 😳. So incredibly true. Thanks for recipes. I can’t wait to try them.

  • @Butterflyneverlands
    @Butterflyneverlands 4 ปีที่แล้ว

    How can anyone not like this video?

  • @mikemath08
    @mikemath08 4 ปีที่แล้ว +1

    I have needed a video like this for so long.lol I became vegan over 2 years ago and only tried to cook Tempeh last year and I havent had it since. haha but this video is making me want to give it another try. I love the soup that you made and the taco and TLT are all great ideas. THANK YOU!!! ❤️

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว +1

      Thank you!! Hope you give it another try soon, and hope you LOVE it!

  • @melbagarcia-ventura
    @melbagarcia-ventura 4 ปีที่แล้ว +2

    You need a show on Food Network! ❤

  • @jamesmitchell6925
    @jamesmitchell6925 2 ปีที่แล้ว

    For the marinade I would sub out the soy sauce with miso and replace the sweetener with blackstrap molasses.

  • @kristinalugo7893
    @kristinalugo7893 4 ปีที่แล้ว

    My first time preparing/eating tempeh! I used the first marinade then heated it up on the frying pan. I tossed into kale that was ~~massaged~~ with dressing 😆 v v good. Thanks for the great work 💗💗💗

  • @potter9006
    @potter9006 4 ปีที่แล้ว +5

    I love how creative the recipes are :) tempeh was a big part of my diet growing up. My favorite way to eat tempeh is to slice it up somewhat thinly, soak in hot water with crushed garlic and white pepper then just deep fry it and have it with hot white rice, sambal and ulam (raw vegetables).
    Sometimes I let the tempeh go slightly 'off' (our Tempeh is white but I let it darken) because it gives a richer, meatier taste.

  • @Purple_Ros3
    @Purple_Ros3 7 หลายเดือนก่อน

    Thank you mine was disgusting i didn't eat and never bought it again, so I'll take this and try again 😊❤

  • @juliandarlenegreen6727
    @juliandarlenegreen6727 3 ปีที่แล้ว

    THANK YOU FOR THIS ONE!!!!!!!!! VERY GOOD KEEP UP THE GOOD WORK

  • @JustJoia
    @JustJoia 4 ปีที่แล้ว

    Yes... I love the one food videos. The tempeh tikka masala looks yummy!!

  • @msreneethebarber
    @msreneethebarber 3 ปีที่แล้ว

    Thank you for sharing this product because I was unaware of tempeh.

  • @sdcurling
    @sdcurling 4 ปีที่แล้ว +1

    Thanks for solving the mystery of tempeh. Tofu still a bit mysterious too, but I’m learning 😷

  • @m.gillett7655
    @m.gillett7655 3 ปีที่แล้ว

    I just love you videos! Thanks 😊

  • @jashalynnmaddox
    @jashalynnmaddox 4 ปีที่แล้ว +6

    thank you for this video because i don’t like the texture, but i will definitely try again. those patties look yummy!

  • @helencherry9133
    @helencherry9133 4 ปีที่แล้ว

    As usual, Jenne, you hit it outta da park! More recipes for me to try...but can we please talk about your music game? "Have mercy baby!" Assume your husband put that all together for you? He needs to have a Spotify channel! Now...off to marinade me some tempeh...

  • @hanifrais7043
    @hanifrais7043 3 ปีที่แล้ว

    tempeh and salt, fried until crispy, thats all i need

  • @justinelogistics8187
    @justinelogistics8187 4 ปีที่แล้ว +2

    Thank you for the new ideas. I will try a different kind of taco 🌮 next Tuesday.

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว +1

      You're welcome!! I love Taco Tuesday!

  • @quinnterry2834
    @quinnterry2834 4 ปีที่แล้ว

    I got your good book as a gift and with this Corona virus happening I'm excited to try several of your recipes tonight. Wish me luck!

  • @meganivy5414
    @meganivy5414 4 ปีที่แล้ว +1

    I LOVE tempeh! Can’t wait to try these recipes.

  • @kwministry_mission_movement
    @kwministry_mission_movement 6 หลายเดือนก่อน

    Thank you for the suggestons

  • @destiny3973
    @destiny3973 4 ปีที่แล้ว +1

    Luv, luv, luv...did I say luv this video...thanks for these excellent tips!!😉

  • @gothichomemaker9511
    @gothichomemaker9511 4 ปีที่แล้ว +1

    I'm about to go to the store and buy some temper. Thanks for the inspiration!

  • @annevaughan4338
    @annevaughan4338 4 ปีที่แล้ว

    I understand tempeh is the healthiest way to eat soy because it's fermented. I like it crumbled & marinated rather than cubed!

  • @eslteacherjillian2373
    @eslteacherjillian2373 4 ปีที่แล้ว

    Your maple mustard sauce is YUM!

  • @АгнесияКорделияЕкатерина

    So many variations of tempeh, I like tempeh ❤️

  • @sarahgensler1109
    @sarahgensler1109 4 ปีที่แล้ว

    I love tempeh. I ate it before tofu but didn't know very many recipes for tempeh.

  • @merunamakesasmr8535
    @merunamakesasmr8535 4 ปีที่แล้ว

    Thank you so much for this video! I just branched out into tempe and I made some vegan tempe dumplings with mushrooms and baby bok choy!

  • @sturdy_femme
    @sturdy_femme 4 ปีที่แล้ว

    I just bought a ton of tempeh at trader joe’s because I realized it was the same price as tofu, then got home and was at a loss for what to do with it so thank you for this video! I’m going to try the patties today and the maple mustard salad for my work lunches this week!

  • @ronm6585
    @ronm6585 4 ปีที่แล้ว

    Thank you. All your dishes look great.

  • @HelloGreen
    @HelloGreen 4 ปีที่แล้ว

    I never tried Tempeh before. Will try your masala recipe. Love Indian food 🥘

  • @bigdaddyjoe4664
    @bigdaddyjoe4664 4 ปีที่แล้ว

    Not really one for eating soy since it mimics estrogen and I'm a guy but I have a dozen packets of tempeh that I got as a "gift", I don't know what to do with. I found this fairly helpful, that pot of tikka masala looked especially good so I'll try that. Thanks.

  • @lisadriscoll6264
    @lisadriscoll6264 3 ปีที่แล้ว

    OMG! I just found you, this is an amazing video. I love your energy and the recipes are all terrific. I have tempeh and have never eaten it or cooked with it. I can’t wait to try these recipes! I am trying to convert to more plant based, less meat.

  • @honey4WRD
    @honey4WRD 4 ปีที่แล้ว

    I’ve loved tempeh since spending time in Indonesia. I tend to default to the flavors I learned there. I had not thought about slow cooking in bbq. I’m going to try it.

  • @besteadfast7652
    @besteadfast7652 4 ปีที่แล้ว

    Thanks for publishing another great appetizing and healthy video. I have a question to ask you, or rather a request. It is about survival. Would you please create a video on how you plan to stock your pantry for the upcoming food shortage? What type of food would you buy to feed one to two persons eating to regular meals a day, keeping into account that this could last for a year or so? What would you buy if you could on a limited budget to ensure you have enough for yourself and to help someone less fortunate than you? Thank you very much for your attention to my request, this is a so much needed type of video in these time we are living.

  • @sabrinahenkhaus
    @sabrinahenkhaus 4 ปีที่แล้ว

    Great video! I love tempeh too! Especially when it’s crispy

  • @lauram7536
    @lauram7536 4 ปีที่แล้ว +1

    I just started making my own tempeh so this video comes at the perfect time!

  • @Sarah-un3vk
    @Sarah-un3vk 4 ปีที่แล้ว

    I love tempeh! Thank you or sharing all these tips and recipes.

  • @NAF7407
    @NAF7407 4 ปีที่แล้ว +1

    Looks delicious! Love the oil-free recipes.

  • @Ebuje1
    @Ebuje1 4 ปีที่แล้ว +6

    I have tried cooking with tempe on two occasions and didn't like it, I'm going to try your tips and hope I change my mind

  • @jemgee9567
    @jemgee9567 4 ปีที่แล้ว

    I tried tempeh in a curry that I'd bought ready-marinated and liked it but then tried to marinade and cook my own and it was really dry (to be fair I think I way over-cooked it) so I'll have to try some of these recipes and see how I like them!

  • @bextree
    @bextree 4 ปีที่แล้ว

    Always love your videos!!

  • @bettyglick2679
    @bettyglick2679 4 ปีที่แล้ว

    great video! fun recipes and informative :)

  • @susanguntly1460
    @susanguntly1460 4 ปีที่แล้ว +1

    Marinate tempeh with soy sauce and liquid smoke, pan fry with toasted sesame oil, make tempeh Ruebens! Yum!

  • @martyschumacher6979
    @martyschumacher6979 4 ปีที่แล้ว

    Love tempe and tofu! Like your recipes!! Thanks for your new ideas!

  • @ouioui8631
    @ouioui8631 3 ปีที่แล้ว

    I tried tempeh with soya sauce for my salad and it's freaking delicious you guys should try it! there's a lot of flavour in it (once there's seasoning obviously) ;) .

  • @erinfagan405
    @erinfagan405 4 ปีที่แล้ว +2

    Love this! I'm making the tempeh tikka masala this week for sure!

  • @sarabarryavon
    @sarabarryavon 4 ปีที่แล้ว

    I'm definitely trying these!!

  • @dyannwynn7021
    @dyannwynn7021 4 ปีที่แล้ว

    Thanks I am new to this and I'm leaning so much from you 😁

  • @delindawilliams3935
    @delindawilliams3935 4 ปีที่แล้ว

    This is looking delicious. I might give this a try as soon as I can find them.
    Thanks for sharing.

  • @sondrybehn4758
    @sondrybehn4758 4 ปีที่แล้ว

    Thanks for what to do with tempeh, I didn't know how to do with it.

  • @lindsaytoussaint
    @lindsaytoussaint 4 ปีที่แล้ว

    Love these marinade ideas!

  • @ladyvibe1
    @ladyvibe1 4 ปีที่แล้ว

    Thank you 🙏🏽🙏🏽 for this vid!!! I've been looking for more ways to eat tempeh without getting bored with it. You da best SPS!!

  • @mbeaudet2204
    @mbeaudet2204 3 ปีที่แล้ว

    Yum! Merci

  • @100roxylove
    @100roxylove 4 ปีที่แล้ว +1

    have you been to Indonesia? They have these sweet crispy bits of tempeh as a side dish and its ridiculously good

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว

      Yes, I've been to Bali! I remember the little bits of tempeh. Sooo yummy!

  • @briyangujoville8407
    @briyangujoville8407 4 ปีที่แล้ว +2

    Peluang ekspor ke amrik📈

  • @TheAmateur_Entrepreneur
    @TheAmateur_Entrepreneur 4 ปีที่แล้ว

    I just bought Tempeh now I have some ideas

  • @eri7667
    @eri7667 3 ปีที่แล้ว

    i love tempehh

  • @sandechoir
    @sandechoir 4 ปีที่แล้ว

    please make tempe curry with young jack fruit thats my favorite food

  • @waynegourdine1263
    @waynegourdine1263 4 ปีที่แล้ว

    You make food look so delicious and sweet 🙂

  • @ellentevault6244
    @ellentevault6244 4 ปีที่แล้ว

    Thank you. I just bought some.

  • @TeresasSweets
    @TeresasSweets 4 ปีที่แล้ว

    I just started a TH-cam channel and I still don’t know how your camera lighting is spot on🤔

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 ปีที่แล้ว

      Thanks! I'm standing right in front of my kitchen window 😉

  • @wielbad5877
    @wielbad5877 4 ปีที่แล้ว

    I'm so sad right now, i never saw temeh in any store
    Especially after i tried it once in restaurant and fell in love with it

  • @sonmihae-joo6286
    @sonmihae-joo6286 4 ปีที่แล้ว

    Great video as usual ! ^^
    I can't wait to try the marinated tempeh recipe (I just have to get my hands on some tempeh before, it's not as easily procurable as tofu where I live) :)

  • @MagisterialVoyager
    @MagisterialVoyager 4 ปีที่แล้ว +3

    I wonder if people know that tempeh is a dish originated from my country, Indonesia. It has been my favourite food since I grow up but even more so now that I'm vegan. It's harder to find tempeh as I currently live in Australia, though, but I can still find it! (Though clearly not as tasty as the original, original tempeh made by my people.)

    • @lizbee726
      @lizbee726 3 ปีที่แล้ว +1

      It's easy to find in Australia in the big cities at least. Why not learn to make your own Indonesian style? I ate it a lot whilst in Indonesia & then got sick of it. Now I want to try it again but not the deep fried one that was very popular in Java. I think they used 🌴🌴 palm oil for frying and we know that palm oil is not good for our health. 👌😂🌿

  • @cltinturkey
    @cltinturkey 2 ปีที่แล้ว

    Where do you buy your tempeh? The one store that was sure to have it went out of business. I checked at one of the best Asian markets in the DC area. They had 50 kinds of tofu, but only one sad little frozen tempeh patty imported directly from Indonesia. That sad little guy was long expired. Ideas? Thanks!

  • @tucker197051
    @tucker197051 2 ปีที่แล้ว

    Need recipe for people with gastritis. Thanks

  • @melissamoreno1377
    @melissamoreno1377 4 ปีที่แล้ว

    Do you mind sharing what music choices are on here? I love it!

  • @امينتوهاري
    @امينتوهاري 3 ปีที่แล้ว

    Breakfast: rice,fried tempe,sambal,kerupuk.

  • @deanatruppa5452
    @deanatruppa5452 4 ปีที่แล้ว

    Thanks for sharing ❤❤❤

  • @desiree3854
    @desiree3854 4 ปีที่แล้ว

    My ONLY drawback is finding good protein. I’m really weird about textures. I need to try this before I make the jump.