How to Make Cauliflower Rice with and without a Food Processor
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- เผยแพร่เมื่อ 5 ส.ค. 2024
- HOW TO MAKE CAULIFLOWER RICE with and without a food processor. 😋 Need to make your favorite meals low carb or keto-friendly? Check out how easy it is to make cauliflower rice with and without a Food Processor!
📚 Intermittent Fasting eBook with 1 Week Low Carb Meal Plan: bit.ly/IFastingBook
🖨️ PRINT THE RECIPE: www.laurafuentes.com/make-cau...
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👉 8-cup Food Processor: bit.ly/8cupfoodprocessor
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🎥 How to Prep Cauliflower: • How to Cut Cauliflower...
🎥 How to Cook Cauliflower Rice: • How to Cook Cauliflowe...
🎥 Shrimp Fried Cauliflower Rice: • Cauliflower Shrimp Fri...
🎥 Cauliflower Rice Jambalaya: • Low-Carb Keto Jambalay...
Chapters:
0:00 Cauliflower Rice Methods
0:19 How to Prep the Cauliflower
0:29 Food processor method
1:01 Uneven cauli rice
1:18 Cheese Grater Method
1:41 How to Store Cauliflower Rice
2:12 Food processor hack
2:51 Cauliflower Rice Recipes
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"You can still make it with a cheese grater, and we ALL have one of those".
*Nervous sweating*
😜 I know. I kinda regret saying that but maybe it's me that has one and barely uses it LOL
Lmfao I don’t either but this comments hilarious
@@MOMables Nah I have one and I am like "yeah let me just finally get my moneys worth out of this thing"
@@crispri3919 lol right?
@@MOMables I just made some cauliflower only to find out I bought two graters!
I cant believe I paid 6 dollars for the frozen bag... this is so easy😂😂
Do you just cook it in water 😬 I love rice but I'm on a weight loss journey so
@@Arisafari77 Just steam it gently after you shred the cauliflower. I steam it in the microwave until it reaches the consistency I need. I like al dente rice, so mine is generally between 3 and 6 minutes, depending on the size of the batch I'm making. The time will vary based on your microwave's wattage, but my rule of thumb is to test it once per 90 seconds after the first 2 minutes. Hope this helps.
And cheaper, a head of cauliflower is usually no more than two dollars...I think 🤔
Literally me but the bag was 8 😂🥲
I'm going to start making big batches in the food processor and freezing little pucks in a silicone muffin tray.
after spending a month looking in various grocery stores without success for frozen cauliflower rice after moving to London I decided to make my own - and thanks for making it sooooo easy to follow.
I’m glad this was helpful! With all the lockdowns, a cauliflower head is much easier to find!
If you’re ever not in the mood to make it, you can find the frozen pack at Iceland for £2!
Morrisons does a great cauliflower rice in the freezer,its under £2
Tesco has it for £1.85 (4 pack steam bags)
I buy it in Tesco with no problem at all. Look in the frozen veg section.
"You can still make it with a cheese grater, and we ALL have one of those".
Me, 2 months into my first apartment with no cheese grater: o_o
In asian households we don't have them aswell 😂😂😂
On the bright side congratulations on your new apartment!😂😂
These comments are giving me life, so funny!!!😂😂😂
Dot worry it’s messy
@@Eliza-cn5ii nothing, just takes longer.
Also. I went iyt and bought a cheese grater just to make this.
2:30 use a cheese grater on raw cauliflower ,
cook like a normal cauliflower [pan fried or steam]
True
OMG! I have been on LCIF diet for almost 3 months now and I miss rice so much! Where have you been all my 3 months? 😍 Thankyousomuch! Subscribing the moment I saw this vid ❤️
Thank you! I make videos like this for nice people like you that are just discovering how they can still enjoy "rice" recipes. Check the other recipes below the video for other cauliflower rice recipes you might enjoy.
Thank you, I knew it would be easy, but just didn't know how to go about it:)
Thank you for sharing! This was so simple to follow and I went ahead and order this food processor as well. Thank you.
Glad it was helpful! You're going to make cauliflower rice fast! Enjoy
Thank you so much. I just started clean eating and just tried cauliflower rice for the first time. I loved it....I will be purchasing a food processor and trying your recipes.
You got this!
She’s so cute and animated 🥺 thanks for the video! answered all the questions I had :)
I’m glad it was helpful!
Came here looking for a better option than manual grating, which left my kitchen in a big mess. I like the food processor methods and never thought to do it that way. I think I"ll do the first one and then take the bigger pieces and run them with the shredder blade like your last method. Thanks for sharing!
Exactly what I was thinking
This is very informative. Thank you for taking the time to help everyone else. Cheers, to health and longevity.
Cheers to you as well!
That was helpful. Thank you! ♡
Gonna try this!Thanks for the video💚💚💚
This was the answer I needed and your favorite way to do it is now my favorite way to do it! Thank you for sharing!!
So glad this was helpful!
Great job! You are a very good presenter and communicator! I just started cooking and switching to Keto so I'm ignorant of even the simplest things. Thanks
Thanks for this informative video. Gonna try doing this :)
Exactly what I was looking for. Thanks! I've been spending so much money on frozen riced cauliflower. No more! 👍
Thank you!! I've been wondering how to make cauliflower rice without a food processor since we just started eating this due to my son's diagnosis of T1D ☺️ Very happy and I've subscribed!
Welcome and thanks a lot! ☺
Hi Laura, I never use the paper actually. I store it in the freezer in portions just big enough for me. I love it!!! I take it out, after 2030 min I break it in peaces in a frying pan and let it defrost slowly before I bake it (like Indonesian rice often)
Indonesian fried rice sounds delicious! -and yes, in the freezer without the paper towel.
Very informative! Thank you dear!
So, the 10 second version, use the grater blade that came with your food processor you got as a wedding gift 30 yrs ago. Cool, good with that.
Thanks for this..my cheese grating attachment was virgin!! Worked great!!
It was time to break it in! woohooo!!! Now that you have rice, here are two recipes you might want to try: Shrimp Fried Cauliflower Rice: th-cam.com/video/TIAB6-sAn6Q/w-d-xo.html and Cauliflower Rice Jambalaya: th-cam.com/video/1XyFbSWHsKo/w-d-xo.html - enjoy!
Thank you for sharing. I've never tried this. I bet this would be great charred on the taco recipe you shared. Keep sharing the hacks n nutrient dense suggestions as we need sneak more in with colder weather.
Needed this! Thanks
Thank you. Want to save money and make this myself. Ez pz. Love this stuff
Super cool - thanks so much!!
Im vegetarian and just tried Riced Cauliflower Im in Love I stir fry it w sauces ,butter, herbs, cheese etc. What was I missing 😒❤
Glad you enjoyed it!
Thanks for the help! Having fun with the Keto.
I'm glad it was helpful!
Thaaank u 🤩 i will try it , exciteeed
I steam my cauliflower briefly and then break it up in the pan for rice, works like a charm. (Be sure not to steam it too long unless you are making mashed cauliflower potatos)
One thing I didn't think about was the grater option in the food processor, I will try it.
Good stuff and thanks for the vid!
Thank you for the tip!
Thank you! My new food processor will do this! Awesome!
🙌
I had no idea it was this easy, and soooo much less expensive.
I'm glad the video helped, Mike!
I always wondered what that attachment was for😂 cannot wait to make this tonight!
enjoy!
Fab video. Just what I was looking for. So much lower in calories than Normal rice. Thanks 👍
I’m glad it was helpful!
Thanks! I don't have a food processor but will think of it as giving myself some exercise
Go for it!
That intro was longer than I expected but thanks for the tips
I almost stopped watching
@@helenmkandawire3718 Thank God you persevered. 😅
thanks so much!! looking forward to more information!!
You're welcome! 😊
Late to the party but can’t wait to try, ty for the video!
Hope you enjoy! -and better late than never showing up! :)
Great video!! I’m hoping to make some cauliflower rice soon, but I had no idea how to make it and didn’t want to buy an expensive bag of premade cauliflower rice. 😬
Thanks for watching, Jenna! Now you're in the know ;) Enjoy!
Jean Grey teaching me how to turn veg to rice.
I just made a riced cauliflower burrito bowl, and it tasted pretty good.
TheIntJuggler amazing!
Thank you 2 years later your still awesome
Thank you for watching!
Ohhhh I gotta try this🙃
I have an 8 cup cuisinart food processor and it only came with 2 shredding discs, is it possible to get a cheese grater attachment?
My mind is blown! I love broccoli and cauliflower
Never thought of using the darn cheese grater! Thanks for the tips
I'm glad you found it helpful!
I love your accent ❤❤❤ can't wait to make my own cauliflower rice! Thanks!
Thank you! -I'm from 🇪🇸 (sorry I missed your comment before!)
Great tutorial on cauliflower rice! I would suggest using the food processor shredding attachment to give you evenly shredded cauliflower, instead of a cheese grater.
I have 3 of those, which of the attachment?
@@debraaustin6573 Any attachment to achieve the size you are looking for. Like the small grating attachment will be really fine almost like grated cheese.
I new to your channel. I'm planning on making cauliflower rice this weekend and I can't wait to try this!
I'm sure you've been making rice by now. Here are a couple recipes to use it in:
🎥 Shrimp Fried Cauliflower Rice: th-cam.com/video/TIAB6-sAn6Q/w-d-xo.html
🎥 Cauliflower Rice Jambalaya: th-cam.com/video/1XyFbSWHsKo/w-d-xo.html
Enjoy!
MOMables - Laura Fuentes Yes I have. I didn’t really enjoy it but willing to try it again. Thank you.
MOMables - Laura Fuentes Oh and I’m allergic to shellfish so I can’t have that one.
@@JillsComfortZone how similar did it taste to rice?
Awesome 🤩
This has helped because I now have to follow a low oxalate diet due to kidney stones so I need to substitute this for potatoes on a shepherd's pie. Good job hubby likes cauli, although it as much as me because I LOVE it.
I am so glad you found it helpful!!
Thanks so much ! Very helpful!
So glad it helped!
I tried it today and hence I ended up on this video! Can I say it was tastier than rice? :P
Wow nice caulirice tutorial
Thanks for sharing
Thanks for visiting and watching.
How much cauliflower rice should a person consume per day to avoid bloating? Please answer. Thanks.
This is the greatest hack that I've seen today!
Thank you for watching!
Oh my! I love you!
Thank you! Love the hack. ❣️
I'm glad! :)
Going to try this tomorrow! New subbie here!
Dawn Moore thanks for subscribing! If you need two recipe ideas to try the cauliflower rice, there are two recipes in the description box below the video. One is for Shrimp Fried “rice” and the other for Low Carb Jambalaya. Enjoy!
Dawn Moore Lol me too!!!!
Rice from cauliflower? Wth? Phft yall western are stoopid
Thank you for this!!
Glad you found it helpful!!
Found the video I was looking for :)
thanks~!
Thank you! Yes! Grater on the food processor. Thx!
You are so welcome!
Great Presentation!
Glad you liked it!
Such enthusiasm. Wonderful?
Thank you for watching!
great video thanks
Thank You
Can I use Nutribullet? I don't have a big grater and Food Processor.
gracias!
Very helpful....thanx a lot....
Most welcome!
I do have a food processor but I also have a KitchenAid with a Slicer/Shredder Attachment.
loved it!
Thank you!🥰
You have two ovens! 😭😭😭 it's so beautiful.
I know!! When I built the film studio I specifically put two for this reason. At home I have one.
Bravo 👏🏼 great methods 👍🏼
thanks!
Thanks for the video! Do you wash the cauliflower first? I find when I wash the cauliflower, no matter how I try to dry it, its still very wet when grated. How do you deal with this issue?
I wash and prep all produce the day I get home from the store so it's stored in the fridge clean. I wash everything, lay out large kitchen towels on the counter, air dry for an hour or so then refrigerate. This way, when you grate it it's dry. If you don't use this method, simply grate it, transfer it to a kitchen towel and ring it out like I do with the zucchini in this video: th-cam.com/video/PfURDuBLdVo/w-d-xo.html
Cauliflower rice gagawa nga den ako bagong kaibigan👍🔔😇
Thank you
Loved the video, Thank You!
Thank you.
You're welcome!
Thank You!!!
You're welcome, and thank you for watching
hello,there !
I have a question: doesn't it get watery when freezed? does it keep its consistency?
Vegetables like cauliflower do hood a lot of water do when you thaw them, they will have excess moisture. You can place it on a kitchen towel and ring it out. Or sometimes, depending what you’re cooking, the excess moisture is helpful
You just opened up a whole new world-I keep hearing about it, now I can at least make it. Now I need a video on how to cook it lol!! Thank you!!!!
Here is the next video: How to Cook Cauliflower Rice: th-cam.com/video/qZ3kW3oBmGg/w-d-xo.html and a few recipes:
🎥 Shrimp Fried Cauliflower Rice: th-cam.com/video/TIAB6-sAn6Q/w-d-xo.html
🎥 Cauliflower Rice Jambalaya: th-cam.com/video/1XyFbSWHsKo/w-d-xo.html
Oh my gosh LOL I made cauliflower for the first time last night and I was like there has to be an easier way to get the bottom half off with all the green stuff I was pulling it off Leaf by leaf and it was hard to pull off then I watch your video and you sliced it right down the middle and it was so much easier to cut it off why didn't I think of that that was brilliant I was really frustrated last night I haven't even got halfway through your video and I'm already thankful for this video 😂
I'm so glad Melissa!
Very useful video I have that little attachment
Glad it was helpful!
Thank-you
Thanks for watching!
how to store uncooked) cauli-rice? and shelf life? thanks!
I want to mix with already cooked rice . Do I not need to cook the processed cauliflower before mixing with rice ? Or can I mix the processed cauliflower with cold cooked rice before put it in the microwave? Please kindly help me out. Thanks
Riced Cauliflower doesn’t take very long to cook. Maybe heat it in the microwave with a little water to soften it first, add the cold rice, heat everything through.
Thank you for sharing this, do you have to wash it before blending?
A Lot of them come pre washed. Always a good idea if it’s not wrapped.
So do you have a video about rinsing and drying it too?
I wash the cauliflower head whole or as florets, before ricing it. I use a kitchen towel to dry it. It's a better / quicker process.
Gonna do the cheese grater option on the food processor. Thank you!
Hope you'll like it!
@@MOMables Came out perfect. Fast and simple as you said! And equally sized.
@@JonathanThompson1320 🙌
what if i dont have refrigerator how long it will last thank you
I would say maybe 1 day or 2!!!
Great idea. Cheaper
Sure is! Thanks for watching.
too many cry babies in the comment section! Geeeez!
Thank you... I've got one of those.. never used it hihihihihihihihiiiiiiiiiiiiii
Wow. That's easy to make!!! Thank you for sharing.i dot need to buy frozen nomore !!! ^_^
Can't wait to try this later today this will be going with my homemade chicken curry Xx
Lily Mawhinney that sounds like a delicious combo! Enjoy!!
Thanks Lovely Xxx
How long can I keep the rice in the freezer
Hello
For how long can be freeze?
thanks :)
You’re welcome!
You can trim the leaves, virtually same as kale or spinach