Stone Fruit Cobbler, peaches, plums, nectarines.. no sugar..keto crust
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- Such a delicious light cobbler for the summertime. No added sugar, keto crust, sooooooo delicious.,
Recipe
2 lbs peaches
1/2 lb plums
2 nectarines
1 cup blueberries
1 tablespoon lemon or lime juice
Dash salt
1/3 cup sweetener or choice
Peel and slice peaches..cut in slices..slice plums and nectarines ..add blueberries..coat with lime juice..
In a skillet, cook fruit for 5 minutes..
Pour in casserole dish..
Crust
3 oz softened cream cheese
2 room temperature eggs
1/4 cup stevia or sweetener of choice
2 teas baking powder
3/4 cup almond flour
1/4 cup coconut flour
1/2 cup heavy cream
2 teaspoons vanilla
Whisk cream cheese and eggs until smooth.. add vanilla and sweetener. Whisk well.. add flours and heavy cream and baking powder. Mix well. Soon over fruit and cook on 360 degrees for 30 minutes..
My daughter can eat some of this,l will show her your channel, she's diabetic !!
Delicious ❤
This channel has become my favorite food channel. ((❤))((❤))((❤))
YAY👏🏼👏🏼👏🏼
Looks so good
@@lindalou1460 so good
When I make a peach or cherry cobbler, I add lemon juice, butter, a bit of cinnamon, and include almond extract. Almond flavoring complements stone fruits.
@@phyllisbell8698 never tried almond. I know it is delicious in cherry.
Add dark brown sugar stevia to the fruit. Add 1/4 cup melted butter to the batter. Not in the recipe notes. I'm gonna have to give this recipe a try. It looks to good not to. Thanks Rose
@@kefirheals7383 thank you, I will go in and edit it..🌹
FREEstone peaches
You don't have the butter listed in the ingredient
Im slowly working my way through all your recipes 😊 do you grow crab apples in your garden?
@@Rachel-gd7mx no, but I wish I knew where I could find some. Crabapple Jelly would be so good🌹
@@grammarosesopenpantry2729ha we have a lot in the village we live we collect and have just started growing them in our garden as well. I make jelly and curd was just trying to find more recipes. There don't seem to be many out there ...the curd is so good 😊
While the crust may be Keto Compliant, stone fruit certainly are not. Such a waste of a nice Keto crust. Blueberries &/or Strawberries would be a better choice.
Kindness is always a better choice. Change your tone.
No food is actually "keto". Keto is a metabolic state, not a food. Different foods can knock a person out of ketosis, or not depending on the individual, but they were both very clear that this was low carb, which is a very different diet from a keto diet. Many people do not stay on keto after weight loss as it may not be sustainable, but go into a low carb lifestyle. I personally like how he is always quick to give the glycemic load of each thing she makes. This helps me immensely, and I'm sure others benefit as well. To call any of this "a waste" is rather cruel. But keto police seem to be everywhere these days.
@grannygrumbles4119 thank you so much. I love it when yall help me out by answering and sharing your information. Thank you!🌹