🌼 WeekEnd Practice 🌼 Session 4: Sunday Tornado (60 Min) + Q&A (30 Min)

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 122

  • @ShiHengYiOnline
    @ShiHengYiOnline  3 ปีที่แล้ว +46

    ⭐⭐⭐⭐⭐ WAYS TO SUPPORT THE MONASTERY ⭐⭐⭐⭐⭐
    Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

    • @jacksnstaffs8293
      @jacksnstaffs8293 3 ปีที่แล้ว +18

      Thank you for doing this. This is benefiting me in ways I never imagined and is helping me with issues I have struggled with for a long time. I had a lot of emotional stress for many years and it left me utterly exhausted. I am 39 and I would have to sit down after walking up the stairs. I tried so many things to heal myself but nothing has help as much as training along to your videos every morning. Until the weekend practice that has just gone. I had a energy slumps in the afternoon after eating lunch and was really tired but this made me get up and practice and now I train morning and afternoon and I do yoga and meditation in the evening before bed. I truly thank you with all my heart for all that you are doing to help others. These videos have not just helped me physically, my attitude is changing, my confidence is returning and I am getting that sparkle back in my eye that I thought might be lost. I'm not giving up, I am not wasting anymore time and I am observing myself in every action through out the day. I hope everyone benefits in the ways they need to most from these sessions.

    • @ShiHengYiOnline
      @ShiHengYiOnline  3 ปีที่แล้ว +8

      @@jacksnstaffs8293 You‘re welcome and thank you for your words 🙏

    • @corinac.5227
      @corinac.5227 3 ปีที่แล้ว +8

      Only a completely open heart could offer so much to the world.
      Infinite gratitude shifu Shi Heng Yi !

    • @mazzucomaria
      @mazzucomaria 3 ปีที่แล้ว +4

      Thank you 🙏❤

    • @satnamo
      @satnamo 3 ปีที่แล้ว +4

      @@corinac.5227
      Love is de heart of Chanwu because compassion is das basis of morality since we are 1!

  • @nadiavisser8036
    @nadiavisser8036 10 หลายเดือนก่อน +1

    Thank you I am very grateful for these sessions. For the first time I feel more balanced in my body. I was very ill as a child and am forming a new life pattern to overcome my physical and mental limitations. These sessions and talks is motivating me. 😊

  • @smartallgadgets
    @smartallgadgets 7 หลายเดือนก่อน +1

    Thank you master You are so beautiful and strong man

  • @silvanasanjines1356
    @silvanasanjines1356 3 หลายเดือนก่อน

    Maravilloso, y... seguimos contigo, eres un excelente Maestro, gracias ❤🌻🌺

  • @kristenoliviera3805
    @kristenoliviera3805 2 ปีที่แล้ว +3

    Just need to tell you how much your practice has helped me. I am forever grateful for your teachings. Every day I practice and send well wishes your way! 💕💕💕

  • @miket4092
    @miket4092 3 ปีที่แล้ว +3

    I love that "they don't change because we don't change" We need to set the example so they can learn.

  • @rijutatooker8686
    @rijutatooker8686 3 ปีที่แล้ว +13

    🌼 Would you like to see how someone dances inside a whirlpool of wind, with cheerful good humour and persistence? Then enjoy this tornado session where Master Shi Heng Yi walks his talk and shows us how to live - one day, one hour, one moment at a time. ❤️ So much gratitude and admiration! 🙏 🙏 🙏

  • @dolphin1392
    @dolphin1392 2 ปีที่แล้ว

    I'll have a nice, resting sleep because hear is the richest enlightening for have a better life! Thank 💝 You Master

  • @patriciaberthelot115
    @patriciaberthelot115 3 ปีที่แล้ว +4

    Un grand merci Maitre pour toutes vos vidéos.
    Le Qi Gong fait parti de ma vie depuis plusieurs années
    Déjà un age bien avancé mais encore en assez grande forme grâce au Qi Gong 👍Sérénité et bien être .
    Un art de vivre devenu lndispensable.
    Merci Maitre .

  • @MaryM33778
    @MaryM33778 3 ปีที่แล้ว +17

    The Tornado session was amazing! And the philosophical Q&A as well, the great balance of two so important practise issues. Thank you Shifu! Can`t wait for May 22./23. Lots of warmth from Poland.

  • @glendaculbertson9307
    @glendaculbertson9307 3 ปีที่แล้ว +16

    I find your teachings so generous. It is with an open heart you offer these teachings. As I live in the US, it is difficult for me to travel to Germany and train with you in person. This is an excellent intermediate option and i hope to one day visit Germany to practice with you. Thank-you.

  • @OccamsSabre
    @OccamsSabre 3 ปีที่แล้ว +7

    This session was amazing. Thank you so much for the live classes. I am so grateful for the opportunity.

  • @hasimlokmanhekim7555
    @hasimlokmanhekim7555 3 ปีที่แล้ว +5

    THanks for your teaching and genorousity !

  • @preven2296
    @preven2296 3 ปีที่แล้ว +6

    Thank you again and again Shifu. Your training continues to transform my whole being! day by day!

  • @MultiTottina
    @MultiTottina 3 ปีที่แล้ว

    Ich wollte mich 1000 mal mich bedanken ,danke da du die Menschen helfen Chaolin übungen ,das wah meine Träumen zu lernen das ist meine Wünsche danke ,danke ,danke

  • @reneejennings5778
    @reneejennings5778 2 ปีที่แล้ว

    Hello my dear Friends thank you for sharing 💐 Always keep up the practice 🙏👁️🙏

  • @rosiezazzara7503
    @rosiezazzara7503 3 ปีที่แล้ว +8

    The wind did not bother me I was focused on doing the quality movement Thank you I would not be able to physically work all day without these basic function exercises and movements A great many thanks !

  • @ClaraLuciasotomayor
    @ClaraLuciasotomayor 2 หลายเดือนก่อน

    Thanks bringing ,also ,the wind to
    Blow Your words into us.😊
    1 -9-24. Take care.
    Clara

  • @NovemberDragon
    @NovemberDragon 3 ปีที่แล้ว +4

    Thanks again for these sessions. The additional explanation is very helpful for me to integrate in my practice. I also found it helpful that you had your disciple around and thus could show us what the exercises look like from the front and from the side simultaneously.
    Your words about how to deal with self doubt was very very comforting to me.
    Thanks again to you Shifu and to your disciple and all those who made these sessions and uploads possible, and my best wishes for all of you in the monastery. See you soon again!

  • @simplica1
    @simplica1 3 ปีที่แล้ว +2

    Always feels really good after these sessions. Thank you so much Shifu! I am very grateful for your teachings. I also love that you make Shaolin martial arts accessible and fun to non martial arts practitioners.

  • @magiaor
    @magiaor 10 หลายเดือนก่อน

    Thank you so much Master

  • @Burdock6184
    @Burdock6184 3 ปีที่แล้ว +6

    Thank You! The tornado sesh 🤭 just made us Increase FoCus and Curiosity ❤️❤️❤️ Was Wonderfully perfect loved the Q and A too! Thank you 😊

  • @alexandradevan4522
    @alexandradevan4522 3 ปีที่แล้ว +4

    Thank you! I love your teachings and wisdom. You are a true inspiration! Love from Montreal Canada :-)

  • @inspiredfree2494
    @inspiredfree2494 3 ปีที่แล้ว +1

    Bless you Master thank you so much 😊

  • @SunyaSvetlaya
    @SunyaSvetlaya 3 ปีที่แล้ว +3

    So surreal that session with a wind ... Thank you 😊

  • @willoz1972
    @willoz1972 3 ปีที่แล้ว +3

    You all are the best, thank you so much for this, all this content help me a lot. Thank you.

  • @olarumarioara1457
    @olarumarioara1457 3 ปีที่แล้ว

    Mulțumesc te urmărim cu mult drag din Romănia mulțumim!!!

  • @JJ-ig2dp
    @JJ-ig2dp 3 ปีที่แล้ว +1

    Thx Shifu .... war mir eine Freude bis zum nächsten Weekend 22./23.5.☀️🌊😉

  • @Olga-uh4op
    @Olga-uh4op ปีที่แล้ว

    Thank you🙏💗

  • @arelycardenas7120
    @arelycardenas7120 3 ปีที่แล้ว +3

    Fabuloso es una ayuda grande prácticar con usted no tiene idea lo bien que me hace muchas bendiciones. Gracias

  • @editholea9786
    @editholea9786 3 ปีที่แล้ว +1

    Gracias por compartir hermosos conocimientos,gran aporte en estos momentos 👍🙏🙏🙏

  • @hitomiletsopentheboxofzen1569
    @hitomiletsopentheboxofzen1569 3 ปีที่แล้ว +1

    Thank you for your wonderful classes on Mother’s Day weekend❣️ It is always so thrilled for me to wake up middle of the night trying to secure my seat to join your zoom class in your time zone😆
    I also enjoy chatting with “like-minded” people there while waiting the class.
    I truly enjoy every aspect of your class.
    Thank you so much 🙇🏻‍♀️❤️
    Hopefully, I can see you guys again next weekend!!

  • @AndreaPick
    @AndreaPick 6 หลายเดือนก่อน

    Thank you for making this video in such hard conditions. Excellent advice, and content, I need to work hard and it will come.🙏

  • @pantera8298
    @pantera8298 ปีที่แล้ว

    ❤❤Thanks Master!

  • @claudiagalasso5530
    @claudiagalasso5530 3 ปีที่แล้ว +4

    These are so wonderful, thank you 💛🌻🙏🏻

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 3 ปีที่แล้ว

    Thank you.. 😊❤️💖

  • @yusufziyamemiguven1637
    @yusufziyamemiguven1637 3 ปีที่แล้ว

    çok teşekkürler, Shifu sen iyi bir öğretici iyi bir insansın...

  • @hannamazik4454
    @hannamazik4454 3 ปีที่แล้ว +1

    Amazing session. Thank you very much for sharing your incredible wisdom and skills!

  • @jannafilla7400
    @jannafilla7400 3 ปีที่แล้ว +1

    Danke Shifu. 🍀🙏

  • @pascalgalatioto6077
    @pascalgalatioto6077 3 ปีที่แล้ว +1

    Many thanks for this great session and your time Shifu Shi Heng Yi!

  • @paolamariabazzano9477
    @paolamariabazzano9477 ปีที่แล้ว

    Gracias profe 🙏

  • @magritmargit
    @magritmargit 3 ปีที่แล้ว

    Vielen Dank Meister! Ich warte nächstes Wochenende und neue philosophische Gedanke.

  • @virginiacodat-tudoran2831
    @virginiacodat-tudoran2831 3 ปีที่แล้ว +1

    Many thanks for this great session!

  • @tonylbk6320
    @tonylbk6320 2 ปีที่แล้ว +1

    Thanks a lot for all of these training videos, it taught me a lot and I will keep practicing🔥🌪

  • @gayfry899
    @gayfry899 2 ปีที่แล้ว

    Excellent instructor!

  • @nancypoopongpaibul5642
    @nancypoopongpaibul5642 3 ปีที่แล้ว

    Thank you very much.

  • @maryannknox7158
    @maryannknox7158 3 ปีที่แล้ว +2

    Thank You 🙏

  • @USERAF307
    @USERAF307 3 ปีที่แล้ว +1

    More explosive session is the way of the training! Peace!!

    • @rosagomez1429
      @rosagomez1429 3 ปีที่แล้ว

      Hahaa, made me laugh! that is the beginning you will be fine, practice, practice, every single day.

    • @USERAF307
      @USERAF307 3 ปีที่แล้ว

      ​@@rosagomez1429 I'm not kidding!

  • @besweethome
    @besweethome 3 ปีที่แล้ว

    Hello Master,
    Thank you so much for your super wisdom sessions and step by step instructions. These weekend practices are focus in one leg balance , awesome and good for challenge🙏🙏🙏

  • @eliskahlavackova9211
    @eliskahlavackova9211 3 ปีที่แล้ว

    I just want to share with you, what came on my mind after this weekend practice and also after exhaustive writing of diploma thesis only in a few days... It was like picking berries or mushroom picking, that training, because when I closed my eyes, I saw everywhere Shi Heng Yi. Yeah, I was truly hardworking! 😊 Very appreciate for master's teachings. I hope to graduate soon. Looking forward then to continuing my skills more intensively and keep going this way "just like the seed"... Thank you so much! 🌞

  • @ЕленаЗаря-о2р
    @ЕленаЗаря-о2р 3 ปีที่แล้ว

    Спасибо

  • @emiliajanegova25
    @emiliajanegova25 3 ปีที่แล้ว

    Thank you very much Shi !

  • @localchumb
    @localchumb 2 ปีที่แล้ว

    i like the foot going up and down part!!

  • @1TrueNature
    @1TrueNature 3 ปีที่แล้ว +1

    Thank you so much for loading these sessions. Heart is the engine : )))

  • @AlexAlex-rb4hc
    @AlexAlex-rb4hc 3 ปีที่แล้ว +1

    Спасибо!)

  • @mcromaro
    @mcromaro 3 ปีที่แล้ว

    Adorei o foco com a ventania. Obrigada. Vielen dank. Consegui fazer toda a prática! É bastante para mim.

  • @SarahJaneWeldon
    @SarahJaneWeldon 3 ปีที่แล้ว

    Really enjoy your teachings, thank you so much.

  • @lucianemaciel9416
    @lucianemaciel9416 3 ปีที่แล้ว

    Muito obrigada e abraço aqui de Portugal!!!!

  • @warriorlove8712
    @warriorlove8712 2 ปีที่แล้ว

    very wise old soul

  • @besweethome
    @besweethome 3 ปีที่แล้ว

    Hello Great Master,
    Thank you so much for your generous share. The last few minutes the question and your answer is how to self-mastery, as Martial Arts keep effort, very useful🙏🙏🙏

  • @patricianietovecino8040
    @patricianietovecino8040 3 ปีที่แล้ว

    Muchas gracias por la clase y la sesión Q&A, fue muy inspirador.

  • @sinvulasinvula3712
    @sinvulasinvula3712 2 ปีที่แล้ว

    Just practiced along very cool

  • @awenspring369
    @awenspring369 3 ปีที่แล้ว

    Thank you!!!

  • @gueifaopedro
    @gueifaopedro 3 ปีที่แล้ว +1

    The wind was trouble but is importante to accept all the interference and adapt to the circumstances, be more focus. Thanks Shifu Shi Heng Yi

  • @lanabarow6485
    @lanabarow6485 3 ปีที่แล้ว

    Thank you again for sharing your skills and your wisdom! 🌻
    Your example is so much on point and very helpful. I will need a lot of practice...
    Its windy here as well 😊 a bit of a challange it seems

  • @prathushsreedhar4917
    @prathushsreedhar4917 3 ปีที่แล้ว

    Great session and thank you for that wonderful reminder at the last minute. 🥰

  • @SamsungA-ww9vt
    @SamsungA-ww9vt 3 ปีที่แล้ว

    Dear Shifu, we discovered through this other amazing session that you have another hidden talent: you are a great comic actor, when you show us wrong postures 😆🙏

  • @user-personal-plz
    @user-personal-plz 11 หลายเดือนก่อน

    I Am Objarv my self it good.point your traning sir.

  • @9jah36
    @9jah36 9 หลายเดือนก่อน +1

    🙏

  • @mymindislostinmusic8413
    @mymindislostinmusic8413 3 ปีที่แล้ว

    From Guyana truly inspiring 😍

  • @mfasnoza1778
    @mfasnoza1778 ปีที่แล้ว

    Hello, this exersise is very helpfull

  • @agadooska
    @agadooska 3 ปีที่แล้ว +15

    Shifu Shi Heng Yi vs Wind 😂

  • @astronomusedallas2152
    @astronomusedallas2152 3 ปีที่แล้ว

    other days the background was still...it seems alive and magical with the movements too

  • @harveydoherty6995
    @harveydoherty6995 2 ปีที่แล้ว

    gd video,
    very thorough....

  • @cadlac1533
    @cadlac1533 3 ปีที่แล้ว

    W/ my respect, 💐 😊 🙏 😊

  • @candyco8344
    @candyco8344 3 ปีที่แล้ว

    HE IS VERY BRAVE TO DO THE CLASS WITH THAT WIND. CAN DO IT INSIDE, TAKE CARE. THANKS , AMAZING 🙏🏻🙏🏻😘

  • @anjamueller369
    @anjamueller369 ปีที่แล้ว

    🖤

  • @mgimarzal4040
    @mgimarzal4040 3 ปีที่แล้ว

    🌪🌪🌪🌪💪🏻

  • @ClaraLuciasotomayor
    @ClaraLuciasotomayor 2 หลายเดือนก่อน +1

    I want to teach in hospital or a place where people needs help
    😊 please

  • @tallernelida
    @tallernelida 3 ปีที่แล้ว

    Thank you so much . These sessions with a teacher of his experience and ability are very important for my training and for my life. It would be possible to have the format with possible transcription, titles in Spanish. Cordial greetings from Bogotá- Colombia.

    • @rosagomez1429
      @rosagomez1429 3 ปีที่แล้ว

      Nelida , you can do it in your Computer try it or ask for help with your friends, Good luck

  • @editholea9786
    @editholea9786 3 ปีที่แล้ว

    🙌

  • @victoriastan-ed3tk
    @victoriastan-ed3tk ปีที่แล้ว

    You explain well. I don't need adițional explanation.

  • @quinnjlphillips
    @quinnjlphillips 3 ปีที่แล้ว

    Whoever photoshopped the tornado in on the thumbnail, that was a smart move.

  • @christineyee2117
    @christineyee2117 3 ปีที่แล้ว

    When do these practices, I notice that the constant stream of chatter from the voice in my head quiets down.

  • @hugorobledo3976
    @hugorobledo3976 3 ปีที่แล้ว +1

    Excelente clase muchas gracias. Se podría poner los subtítulos así podemos traducir, gracias

    • @rosagomez1429
      @rosagomez1429 3 ปีที่แล้ว

      Hugo, te puedo contestar? tengo 16 meses aqui, no es posible , porque somos mas de 10 Paises diferentes., de acuerdo? lo puedes hacer en tu computadora o cellphone.

    • @hugorobledo3976
      @hugorobledo3976 3 ปีที่แล้ว

      @@rosagomez1429 hola rosa gracias por responder estas en Alemania. Aveces yutube te permite traducir así pude ver las 6 clases pero no se de que depende en esta oportunidad en yutube pongo los subtítulos pero no esta disponible. Aprovecho si se imparte la enseñanza del budismo chan o de bodhidarma. Gracias

  • @elzawhitetiger
    @elzawhitetiger ปีที่แล้ว

    Tornado needs to learn from Shifu 💨💪🏻🙏🏻🤩🌺💖✨Engines: BossHoss has the most cylinders on two wheels, no?

  • @savvasmijalas6582
    @savvasmijalas6582 3 ปีที่แล้ว +1

    🙏🙏🙏👍💪👊💮💢🎉🎊🌀🌊!!!

  • @TimiFairy369
    @TimiFairy369 3 ปีที่แล้ว

    🤩 amazing, as always 👍! Awww, can we do more of that "flip your foot like a🧜‍♂️mermaid🧜‍♀️ synched with your fingers & BREATHing with the wind🌬then pull the corners of the lips to the ears exhaling 3× with Ha,Ha, Ha (or 6× or... why not go 36×?😝) 》now we have some exercise!!!! @34:15 👍😃🤩 some cheeky fairies🧚‍♀️ giggled, Master Shi Heng Yi has been tickled !😄😉✌
    I can do this like , alldaylong literally! Defo in for my daily practice, Thank you💜🙏💜

  • @annamarialudvigsson406
    @annamarialudvigsson406 ปีที่แล้ว

    🤗🌺🌿🌿🥰🙊

  • @igorbukovy4313
    @igorbukovy4313 3 ปีที่แล้ว

    Tornado? Really? :) Anyway, wise words, I like the philosiphical part of your teachings.

  • @miguelangelsosa2057
    @miguelangelsosa2057 3 ปีที่แล้ว

    excellent day .! I am from mexico. Could you please put the video you upload with obcion subtitles in Spanish ... please. Thank you.

  • @pdlgaj2153
    @pdlgaj2153 3 ปีที่แล้ว

    🌾🍃🌿😄🌬️🌀🙏🌈

  • @MorsedulGazi
    @MorsedulGazi 3 หลายเดือนก่อน

    ❤😂 hello

  • @frederickg.6155
    @frederickg.6155 3 ปีที่แล้ว +3

    Sifu did you play any sports before you became a monk?

  • @zhenghuanwu9658
    @zhenghuanwu9658 3 ปีที่แล้ว

    老师,我一直很想训练柔软度。不知道跟随老师的晨练课程,可以做到一字马?谢谢。

  • @satnamo
    @satnamo 3 ปีที่แล้ว +2

    Shaolin monks do not pose to look cool because everything has a meaning since we are 1!

  • @julioarmandomontenegro1205
    @julioarmandomontenegro1205 3 ปีที่แล้ว

    Recién Vi sus clases, ¿puedo participar desde Argentina? A qué hora sería? Voy a intentar imitar lo mejor que pueda porque no entiendo Inglés. Saludos

    • @rosagomez1429
      @rosagomez1429 3 ปีที่แล้ว

      Hola Julio, si le puedo ayudar en algo? estoy desde Julio/2020 , un regalo haber encontrado esto en plena Epidemia. Tiene docenas de Videos, yo practico 3 Gigong son en silencio me gustan mas . Hay un traductor en su computadora o Laptop , no se acerca del Smarphone! arriba a la derecha de su hombro, vale la pena!!, espero su respuesta. Acerca de la hora, yo estoy en America y me llevo por la hora de Alemania (-) 5 horas en Nueva York. Suerte!!

  • @daniellehecate1965
    @daniellehecate1965 3 ปีที่แล้ว +1

    Haha Tornado session ,😅

  • @darleneevans1829
    @darleneevans1829 2 ปีที่แล้ว

    Session 4 is a little hard it may take longer get

  • @tordwhitealienhybrid1685
    @tordwhitealienhybrid1685 ปีที่แล้ว

    cool! ppl going to **** so the monks decided to spread the love its nice but Ooof monks u 2 decades to late. Good someone stepd up!