THIS Happens To Your Body When You Drink Carrot Juice Every Day

This Happens When You Drink Carrot Juice Every Day.
Carrots, with their vibrant orange hue and crisp texture, have long been touted as a superfood for their rich reserves of nutrients. Among the various ways to consume carrots, drinking their juice has gained popularity for its convenience and concentrated nutritional benefits. But what exactly happens when you make a habit of drinking carrot juice every day? Keep watching until the end, the facts will amaze you.
#carrotjuicebenefits #carrotjuice #carrots
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TIMESTAMPS
00:00 Intro
00:27 Improved Vision.
01:04 Enhanced Immunity.
01:34 Healthy Skin.
02:11 Digestive Health.
03:46 Heart Health.
03:15 Detoxification.
03:46 Weight Loss Management.
04:35 Cancer Prevention.
04:53 How to Prepare Carrot Juice.
05:35 What Is The Best Time To Drink Carrot Juice?
06:22 Contraindications
Sources:
Harvard T.H. Chan School of Public Health. (2020). The Nutrition Source - Vitamin A. Retrieved from www.hsph.harvard.edu/nutritio...
National Institutes of Health - Office of Dietary Supplements. (2021). Vitamin A. Retrieved from ods.od.nih.gov/factsheets/Vit...
American Optometric Association. (2021). Lutein and Zeaxanthin. Retrieved from www.aoa.org/healthy-eyes/eye-...
Harvard T.H. Chan School of Public Health. (2021). Antioxidants: Beyond the Hype. Retrieved from www.hsph.harvard.edu/nutritio...
Mayo Clinic. (2021). Dietary fiber: Essential for a healthy diet. Retrieved from www.mayoclinic.org/healthy-li...
National Institutes of Health - National Cancer Institute. (2021). Cruciferous Vegetables and Cancer Prevention.

[@tinnyaw8431]

Can l blend more carrots juice n keep in fridge… instead of doing everyday?

[@HealthPatrol50]

Yes, you can blend more carrot juice in advance and keep it in the fridge for up to 2-3 days.