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Realistic what I eat in a day + my workout routine
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- เผยแพร่เมื่อ 15 ส.ค. 2024
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ellie’s laugh when emma said smelling was the cutest thing
Yeah i was dyeing just like ellie
@Fathima Ahunsu yea that was disgusting
sydney elise ikr😂
Faith Grace Same
Sydney elise I am your 1000 like on the comment,
is it weird that i am obsessed with her hair??? am i the only one???
NO omg i wanna dye my hair black bc of her
Her hair is so straight and sleek I love it, mines always a frizzy mess
Corona means crown in Spanish because the beer corona in a Hispanic beer
i’m in love with it
@@Marina-tl7wt wanna be friends
Sorry but i laughed so hard when she said smelly
lol
When things were at their very worst:
2 Suns, Cross in the sky, 2 comets will collide = don`t be afraid - repent, accept Lord`s Hand of Mercy.
Scientists will say it was a global illusion.
Beaware - Jesus will never walk in flesh again.
After WW3 - rise of the “ man of peace“ from the east = Antichrist - the most powerful, popular, charismatic and influential leader of all time.
Don`t trust „pope“ Francis
- will seem to rise from the dead
- will unite all Christian Churches and all Religions as one.
One World Religion = the seat of the Antichrist.
Benedict XVI is the last true pope - will be accused of a crime of which he is totally innocent.
The Book of Truth
mdmlastprophet.com/god-the-father-no-scientific-evaluation-will-make-sense-when-two-suns-are-seen/
LMFAOOOO SAME
WHO ELSE THINKS EMMA IS STUNNING?!
⬇️
Small youtuber here!! 💕
Yes👍
girl you did not work out for nothing by eating three full meals and a snack, your body needs fuel to stay healthy please try not to think of it that way
emma i love u and i don't want to be negative at all, but im just genuinely concerned about you, you said you were eating in the morning just to get it over with and you said you went to the gym for nothing. pls just remember to take care of urself and eat and workout because it makes you feel good and not to burn calories. ur beautiful the way u are emma :)
Makena Riley I completely agree and I we should make sure she’s okay but there’s a lot of reasons she could’ve said that! She might’ve just not been hungry but just wanted some food to run on for her workout so she made herself eat even though she wasn’t hungry! But I think we should still make sure she’s okay haga
Emma ate enough food. Granted her food choices are not the healthiest but she is getting enough calories. Emma, you should eat more fruits and vegetables and try to limit the amount of fast food you eat! I recommend that you get a food scale to weigh your food. Stay safe! :)
Marie Eats she doesn’t need to lose weight. She’s a completely healthy weight but when she talks about food and exercise like she’s done for the past few months it’s a sign of an Ed, and we should be careful and try to help her and make sure one isn’t forming. Comments like these are encouraging her to loose weight and it might be in a unhealthy way. She’s healthy, and doesn’t need to see comments saying things like this.
@@hehe-xw8it I am not saying that she needs to loose weight. I am saying that if she wants to eat better, to limit fast food. I watch their family channel and they eat out a lot. She barely ate any fruits or vegetables which is very important for a healthy diet. The smoothie that she had was not healthy because it probably has a lot of added sugars. It is better to make homemade smoothies with REAL fruits. If she wants to loose weight, then let her. And if you think Chick fil A is healthy or McDonald's is healthy, then you are wrong.
she’s fine
Ellie’s laugh was everything I love you guys so much
I have an ed. “Eating to get it over with” is a disordered thought.
Please please save yourself before it’s too late
lol some people just don’t like eating breakfast hahah
I eat before i workout to get it over with because I'm not hungry in the morning and usually busy in the afternoon to sit down and eat a large meal.
that is not a disordered though at all
im sure it’s different for everyone with an ed but typically thats not an ed thought
Bec Splits eating to get it over with, is considered a disordered thought. She’s eating which is great, but she’s not wanting to eat and is forcing herself to eat. Eventually she might loose the motivation to “eat to get it over with” and will just stop eating. It’s different for everyone, but that’s considered a sign of a growing ed
i’m a lil worried that ur starting to obsess over how much u eat/workout.. it’s good to want to be healthy but make sure u don’t over do it ur perfect the way u r
How is her trying to get fit obsessing
Mairany S I do watch her family channel and I’ve never seen it
she ate a ton and only ran 4 miles, she's fine lmfao
People don’t understand that it’s been more than just this video.
Emma Worden it’s good to worry about her. We just care and want to make sure it doesn’t turn into anything serious. And obviously you don’t realize how easy it is to start obsessing over getting fit and your meals.
BRUH SINCE WHEN ARE U SUPPOSED TO PUT THE WATER IN THE OATMEAL BAG THAT IS GENIUS HOLY CRAP
Katelyn Treebs since always. There’s even a fill line haha 🤣.
who else feels like they are literally best friends with emma, even though they have never met?? (also, does she reply to early fans??)
rightttt
That’s what I’m saying
No she doesn’t reply to anyone, ever. I think that is disrespectful to all of you young viewers, that’s what you are, very young, I can tell by reading these comments. She needs to show you a little love and appreciation but she does not.
That is definitely not enough food after running 4 miles!! You should definitely be eating more even if you aren’t running 4 miles.
Fathima Ahunsu stop no one is seeing that
Omg You are all so dramatic in these comments
Kjútlinga Geimvera caring about people well being is dramatic now?
Ariana Rodriguez it’s not like all the people that are commenting these comments eat perfectly
Kjútlinga Geimvera never said that?? Actually it makes sense they dont and they dont want her to siffer like they do, check ur emphathy
guys i read some of the comments and (feel free to share ur opinions and correct me if im wrong bc im not that educated on this topic) but i think emma wasnt being serious when she said she "worked out for nothing". this is a realistic vision of how ppl eat on a daily. some days, i dont feel as hungry and i will small meals and have snacks in between. other days, i feel like having 3 full course meals. i don't think emma was wrong to tell her sister to not get both fries and an ice cream. it was 9 pm in the night (assuming that both of them already had dinner) and to have both is incredibly filling and not good for your health.
Exactly. I’m glad someone else said this.
I think a lot of people are seeing a similar pattern for a few months now (at least I have) on her channel and the family vlogs about her obsessing a little more than normal about her weight, what she eats, and how much she’s exercising. It’s been way before this video so that’s really where we are all coming from. ❤️
Lynzie Herron ahhhhh that makes sense and valid. I haven’t really been watching her consistently so my judgement was solely off of was I saw in this video! Thanks for clarifying❤️
I honestly think Emma is eating fine. Maybe she needs a little extra for running 4 miles. But she knows what works for her body 💗
“just felt like eating to get it over with” what-
I read this right when she said it😂
ikr😂
ik that’s ed behavior
Prathika Gadde I was thinking the same thing lol. I have an eating disorder so I literally just know the signs lol. I’ve seen signs about Emma potentially having an eating disorder cause of some videos here and the family vlogs. It’s very concerning to me. A few videos ago on her channel she talked about fasting breakfast and having a rice cake for lunch... plus way more things I’ve noticed on the family channel.
Lynzie Herron I don’t have an eating disorder and I’m so sorry you have one and I hope you get better but I just hate eating like foods not my favourite so I just eat like when I need to like breakfast dinner and lunch but honestly just feel like eating is a chore so have to get it over with xx
Emma uploads
People with notifications on:
“WE HAVE BEEN SUMMONED”
😂😂😂
A workout is never for nothing! Don’t feel bad about what you eat Emma, it’s important to fuel your body, working out should be for being strong and healthy, not just burning calories! 💕
im honestly worried ab emma. she hardly ate.
I have days where i dont eat much its all in how I feel
simplyatroll meatroll yah but she said she ate a lot that day
@@thapolife and?
@@thapolife some days i eat alot and some days i dont
simplyatroll meatroll but this is starting to become a everyday habit. she literally says how much she hates her body and its scaring me because i have showed signs of an ed like that and i ended having one.
I feel like her and bailey dedrick would make a great collab
FRRR I WAS JUST THINKING THISJSHSMIALAH
“ i just ate to get it over with” what emma i love you but that’s not a good sign
Time stamp?
Israa Maalbaki 0:38
Prathika Gadde yeah I hope she’s okay
Omg and I just realised I did that today when eating lunch cause I made powder almond butter and it was disgusting but then I ate it to get over with since I already tasted but I just wanted to thank you for making me realise that behavior
It’s not actually some people just don’t like breakfast
Honestly I love Emma Sm she’s so kind and pretty I’d love to be her friend. 💖🥺💗👑
Emma, you shouldn’t be eating to “get it over with” or saying you went to the gym “for nothing” after eating like a normal person, even less. You should be exercising and eating for your well being, not to be “skinny” or “burn calories”. Also, refrain from saying such toxic comments to your young audience and YOUR LITTLE SISTER, it absolutely broke my heart when you did a disgusted face on her getting fries and ice cream, and when she said “we can go to the gym tomorrow” it made me so sad, and I am sure it made her too. Please get help emma, you are worth it
Woahhhhh there calm down sister you can’t just assume she has eating issues like yeah some people just don’t like to eat in the morning. And honestly I’ve cream and fries aren’t a healthy choice although she is a kid and she can eat whatever so can anyone like I don’t eat breakfast a lot just cause I’m not hungry so don’t assume she has an eating disorder. I get where you are coming from but still she just chooses to eat healthy and there is nothing wrong with that !
Rosijosi So cool it’s been going on more than just this video. She’s been having a lot of distorted thoughts about her body and what she eats for a few months now.
Yeah I totally agree
Rosijosi So cool I honestly hate to assume the worst but I am too familiar with this signs, I just wanted to help an let people know, working out shouldnt be a burden and you dont have to earn food, thats all. Also there’s nothing wrong with eating healthy as I never said, its her mentality that worries me and the message she may be putting in young girls minds that follow her
@@rosijosisocool9121 same i don't eat breakfast either and eat small portions but like 3 meals a day, everyone is different
I hate how everyone is commenting about how much Emma ate. That is what works for HER body and that’s how she eats, you don’t need to control that. Yes it may not have been a lot of food but just stop commenting rude things about her. She doesn’t deserve that.
The last time I was this early corona was just a beer...
Hopefully I got some laughs out of y’all and whoever read this hope you have a amazing day ✨
Also I have a question for Emma, has anything happened to you and Elisabeth? I haven’t heard of her by you and I’m just worried. Sorry if I’m being nosy ✨
From her tik toks they are fine they just haven’t seen each other in over a year cause of corona but I think they miss each other
For everyone saying Emma doesn't eat enough I study nutrition for med school. Some people's bodies naturally intermittent fast regardless so she may not feel hungry. That might just be her bodies natural amount of intake. I always naturally intermittent fast I am the same way. I never eat a normal sized meal and completely finish some days I eat 1-2 times mostly every day others I can get by with 1 big meal around noon and be fine with drinking in between eating.
i came to this vid expecting an overly heathy what i eat in a day but love the fact that emma shows how she just eats like a normal person. it honestly made me feel better about what i eat.. which isn’t super unhealthy, but nothing like other youtubers what i eat vids
6:54 emma are you okay? you seem to be obsessing over how much your eating and working out ever since the beginning of quarantine... i hope your okay ❤️
Thank you for noticing. I’ve been so worried cause she’s been obsessing a lot for the last few months.
I hope she can get help or at least heather could notice.
If you watch the vlogs they eat out A LOT almost everyday lol it’s only one day
Ran'Dee Lynn just because they “eat out a lot” doesn’t mean we know how much they are eating or what they are eating.
Lynzie Herron exactly so no one can say she needs help
i mean ngl she does seem to have some issues (probably brought on by diet culture) [i have ed]
she is not eating near enough for running 4 miles wtheck and at the end she talked about doing it for nothing because she “ate a lot” ok... i think she needs help
Dont wirry about it its what herr body needs 🤔😊
its not that bad, plus she said that she usually run 1 mile but that day she was in the mood for 4 but walks the half of it so don’t worry she is fine and don’t forget that every body it’s different and the metabolism its too
I was thinking the same thing, but coming from someone has had an eating disorder, some people just eat less than others depending on theirs body, genetics, and metabolism. Although I do think she should have more protein and vegetables and such, but also remember this only one day she filmed not a week. It could’ve been an off day😊
Adrienne F the reason i dont think its just her body type is because in like 4 videos she was talking about how she gained 13 pounds and didnt know how which was growing and then she suddenly had to snack less and each better to lose the weight. which she is growing it happens. but also she is beautiful and i think if it affects your brain that much where u cant eat certain foods without guilt or explaining yourself thats a problem
Omg just let her be she doesn’t need help you are all so dramatic in the comments
u literally don’t eat anything. do NOT promote this as a healthy eating day. ur eating way under how many calories ur supposed to
She said realistic ...
@@allynicoleee8033 she still shouldnt promote it that way. This is making it seem for other girls that they are eating way too much
Renee Sampson ok 👌
Renee Sampson EVERYONE has their days where they don’t eat a bunch
@@allynicoleee8033 that's fine but she shouldnt be titling it as realistic then
EMMA IS STUNNING
When you notice you are 13 minutes late, but that is the earliest you have ever been! ☺️ ily Emma 🦋
we love emma being a directioner 🤩 with the workout thing
bro guys she literally ate a lot stop commenting how she’s not eating enough. that could make them think twice and even eat less
It’s more than just this video a lot of us have been concerned
You are amazing. Love yourself. enjoy life please. I love you. xxx to all watching x
i died when she said “smelling”😹😹
i’ve been loving your content lately 💗💗
Love how realistic you are when it comes to what you eat in a day 💛
Loving these recent videos you have posted 💕. Love you💕❤️
i klicket this so fast these are my fav vids
Thank you for making my day 100x better!
anyone think emma is such a sweet person!! 😌
wow i've never gotten so many likes😂
Love u emma.u are really genuine person who is really friendly. U inspire every one of us.u are kind ,polite omg i am out of words i cant say abt her in words.love u emma
everyone saying that emma didn’t eat enough and i’m sitting here thinking she ate a normal amount
Arianna Chambers she had breakfast, lunch, dinner and a snack
@@emilykline5035 right i agree with you, thats totally normal. not everyone has the same appetite
Emma ate enough food. Granted her food choices are not the healthiest but she is getting enough calories. Emma, you should eat more fruits and vegetables and try to limit the amount of fast food you eat! I recommend that you get a food scale to weigh your food. Stay safe! :)
Marie Eats she doesn’t need to weigh her food
@@emilykline5035 If Emma wanted to learn more about portion control then she needs to weigh her food. For example having 100 grams vs 500 grams of almonds is a huge difference. Or maybe she is under eating foods like fruits and vegetables. So, Emma can learn what one serving of fruit or vegetable is like!
HAHA AW “are y’all still smelling the smoothie”
who else thinks Emma is stunning??
Yes! I’ve been waiting for this video 🤍
Emma is the prettiest
Literally the best yter!!
If Emma sees this I wish here the best and she’s so happy rn literally makes me feel so happy because it feels like she’s my friend when I started watching her love u sm Emma❤️😭
“I paid for it” Miahsuwhaiaiab that’s literally me 💀
she’s literally perfect omg
ellie had me laughing so hard
i’m really worried about emma.. she seems to be obsessing with working out and eating. in another video she got a normal size donut and looked at it and said “this is way too big im not gonna eat all of this” and she hadn’t eaten at all the whole video...
EMMA IS SO PRETTY LIKE WHATT💕
aww emma you’re so pretty 🥺🥺
Smelling smoothies 😂😭😭
I DIED WHEN SHE SAID THAT 😂😂😂
I LOVE YOU EMMA!!
Just ordered shampoo and conditioner cant wait for results
i love how realistic this was. usually when i watch videos like this it seems so fake and too healthy to be relatable or true. emma’s always kept it real and that’s my fav thing about her🥺💕
ps- i’m a small youtuber
Wanna support each other 👉🏻👈🏻🥺❤
♡Chutki's life♡ yess:)
sofia rose do you also want to support each others channels ?
@@sofiarose2809 done thnk uu❤
that's all she eats, I could never lol
omg that French toast looked so good and also your so pretty
Loved the video !! 💜
Who else just loves Emma?
You saying smelling was adorable and was not that embarrassing girl, we all mispronounce words just laugh and brush it off :)
Emma is literally the sweetest human being in this planet 🥺
I love her so much why is she so pretty
I wish I was BEST FRIENDS with Emma!!!!!!! All her friends are so lucky!! Love ur videos!! So cute!!!
if i dont have u and ellies relationship with my little sister as we get older, I don't want it :) they way she laughed when you said smelling was adorable and amazing
5:58 is the part where she says smelling *i laughed so hard*😂😂
i pulled my groin and it took like 5 months to heal🙄 but then again i was dancing on it after 2 weeks so that’s probably why it didn’t heal that quick.
first i love you!!!❤️❤️
thank you so much for being realistic. 💓
The end reminded me of the McDonald commercial that’s like if your friend says they don’t want fries get them some cause yours will be theirs you know
Ilysm❤️❤️
I love the way you edit your video you make an awesome video You make an amazing video I'm your biggest fan
Hi! just wanted to say that in France we don’t say french toast (tartine française) but « pain perdu » which means « lost bread » haha
OMG I've never clicked so fast in mY LiFe!!!!🤣🤣🤣
Ok so I live like not even a mile away from fredonia state like I literally live In fredonia so when I relized she was whering that sweatshirt I was like wow
Ahhh you’re so perfect love you and your videos 🥺💕
"are you still smelling"!!!!!!! hahaha
Emma: uploads
Everyone: LeTs gO
Luv your videos Emma! You always bring a smile to my face!
We all know she really doesn’t like her oatmeal 🤣
okay but that oatmeal slaps
Ellie’s laugh was so cute and I started laughing to but I would’ve probably said smelling instead of selling too cuz I would’ve been nervous
I just love your videos and obviously you! Emma you have such talent and you are sooo beautiful. I get so excited when a new video pops up! Can’t wait for next week !!
Hey wanna support each other👉🏻👈🏻🥺❤
Ily 🤍💞
I love you so much Emma you are a great person
I wanna be like Emma!! I absolutely love your hair! Also are obsessed with ur videos
sorry everyone saying that Emma hardly ate but she had oatmeal, Chick-fil-A nuggets and fries, French toast, smoothie, and mcfries. I think she just eats whatever she feels like eating. I’m not saying that it’s not possible that she could have an ed or bad habits, but I don’t think we can make that call. also if anyone is struggling with an ed or something similar, I really recommend watching Linda Sun
dude that oatmeal is so good
i can’t wait till i can drive on my own and take my little sister to places🥰🥰
Purchased the shampoo and conditioner!
Hey Emma:) I know your going through some hard times and I am too. I wanted to reach out today and tell you that you aren’t alone. Today I had a very hard day at school. I didn’t know anyone and I’m nervous to talk to people so at lunch I sat in the bathroom all alone. I have bad anxiety and depression. I just wanna tell you that I’m always here and I love u and if u ever need anything I’m here we are going through the same stuff:)
You and ellie are gorgeous!💗💗
Emma and Ellie remind me soooo much of me and my older sister especially when she just got her license
UR GORGEOUS !!! HEY HEATHER ❤️
Yes I need this sm ❤️ ❤️
I miss the late night snack runs with my sister when she lived with me never take advantage of it! Someday they will move out, get married and have kids being an aunt is pretty cool tho 😂
I love that she had french toast for dinner, hahaha love you Emma!
Such a good routineee